marnisalup

MondayMoves: Celebrating Five Years! Talking Entrepreneurship: Highlights, Lessons, Challenges & Wins

January 9, 2023 marnisalup 11:14

As we enter 2023 it is the five year anniversary of the Marni On The Move podcast. I am beyond grateful to all of my listeners, advertisers, partners, and guests for being on this journey with me and to all the incredible PR people and managers that have brought me so many great guests. Five…

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274: Matt Wilpers, Peloton Coach & Founder of Team Wilpers, Talks Fitness Motivation, Training, and Racing for 2023

World famous Peloton Coach and Team Wilpers Founder, Matt Wilpers joins us on the Marni On The Move podcast this week. I get the scoop on Matts race plans for 2023, his philosophy around fitness and sticking to your plan, his strategy for training this year and what’s new and exciting for Matt in 2023. …

Podcast: Play in new window | Download (Duration: 44:36 — 27.0MB)

MondayMoves: 2023 Racing & Training Strategy & Goal Setting Tips & Ideas And The Secrets For Success!

January 2, 2023 marnisalup 13:40

This week on MondayMoves, I’m sharing ideas on how to map out your endurance sports training and racing for the year and set yourself up for success. Whether it’s triathlon, running, cycling, or fitness classes are your jam, here’s how I do it and perhaps my strategy can be of assistance to you as you…

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273. Runner, 3X Author, Art Historian, Charles Moore Talks Marathoning, Art & Where They Intersect

December 28, 2022 marnisalup 00:55:31

Charles Moore is an art historian & collector, a 3x author, and doctoral student with his PhD focused on Abstract Painter, Ed Clarke. Fueled for success by running, in the past three years he has completed twenty Marathons which began with NYC and just wrapped with NYC 2022! We sync up about where his passion…

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272: Colin McCabe, Co-Founder Chopt & Founder of Free Rain Is Helping People Live Healthier & Happier Through Food & Beverage

December 21, 2022 marnisalup 00:45:55

Colin McCabe is the Co-Founder of Founders Table Restaurant Group, Co-Founder at Chopt Creative Salad Company, Founder Free Rain. a really delicious line of wellness beverages. Colin was on the podcast over three years ago on episode 72. We catch up and he brings me up to speed on Chopt, then Colin shares the scoop…

Podcast: Play in new window | Download (Duration: 45:55 — 31.4MB)

MondayMoves: Overtraining & Immune System Boosting

December 19, 2022 marnisalup 00:08:04

Today on MondayMoves, Host Marni Salup is talking about signs of overtraining, coming down with a winter cold, and how to keep your immune system boosted at all times. CONNECT Marni On The Move Instagram, Facebook, TikTok, LinkedIn, or YouTube Marni Salup on Instagram and Spotify OFFERS Vela: Get $350 off your bike purchase. Use…

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271. Dr. Gerry Curatola On Maintaining A Healthy Oral Microbiome, The Four Cornerstones Of Oral Health, & The Toxic Ingredients In Modern Day Toothpaste | Rejuvenation Dentistry Series

December 16, 2022 marnisalup 01:01:26

Today is the first of a three episode series on oral health with Dr. Gerry Curatola, world renowned, paradigm shifting biologic dentist and a global healthcare thought leader and pioneer. He is the bestselling author of The Mouth-Body Connection, Co-Founder of oral care company and prebiotic toothpaste, Revitin®, Founder of Rejuvenation Dentistry®, a multi-specialty integrative…

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270. Erika Halweil On The Importance Of Being In Alignment With The Universe, The Life Glow Project, & New Workshop, Radiance: Return To The Essence of You in 2023

December 14, 2022 marnisalup 01:37:51

Erika Halweil is a highly respected yoga teacher and student in the global Yoga-verse. Erika joins me on the Marni On The Move podcast to shed light on her newest venture, The Life Glow Project, a multifaceted destination for all things uplifting including group yoga classes, private instruction & guidance, yoga retreats, meditation, breathwork and…

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MondayMoves: Karma, Personal Examples & Intentions For 2023

December 12, 2022 marnisalup 00:06:36

Happy Monday and welcome to episode #4 of MondayMoves where I will be dropping in to the Marni on The Move podcast channel to offer tips, advice, ideas, stories on all things business, exercise and endurance sports and wellness…today I’m talking about Karma and the wonderful ways of the energy in the universe. I’m a…

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269. Vela CEO & Co-Founder, Justin Kosmides,Talks E-Bikes & Entrepreneurship

December 7, 2022 marnisalup 43:11

Justin Kosmides is the CEO & Co-Founder of Vela, the e-bike company turning heads on the road with their beautifully designed, elegant, connected e-bikes. Vela e-bikes offer a modern day twist on the classic cruiser with their high tech connectivity, leather encased control panel, and removable, rechargeable battery. I met up with Justin at the…

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MondayMoves: Top 8 Tips & Tricks To Get Your Winter Sweat Sessions In & Overcome Mental Challenges To Get Out The Door

December 5, 2022 marnisalup 00:08:38

Whether you are doing your first Marathon or 5K or you’ve got 10 IRONMAN races in 2023, we all ocaisionaly face mental challenges on getting out the door. It’s that mental transition from relaxing to moving that is the biggest obstacle, and trust me, I get it. Today, I am talking about ideas on how…

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268. Barry Siff, Endurance Sports Executive, Entrepreneur & Athlete Talks Triathlon, Music & Doing What You Love

November 29, 2022 marnisalup 00:32:39

Barry Siff has been working in the endurance and adventure sports business as an entrepreneur, top executive and sought after board member for years. He retired at age 42 and went into adventure racing full-time from 1998-2003 and co-authored a book on the sport. With his Wife Jodee, they built 5430 Sports, sold it to…

Podcast: Play in new window | Download (Duration: 32:39 — 27.5MB)

MondayMoves: Getting Out Of Your Comfort Zone, Why it’s Good For You, and 2023 Goals & Ideas

November 28, 2022 marnisalup 00:09:18

With 2023 around the corner, it’s time to start setting new goals and benchmarks, reflecting on your past years accomplishments and wins, what’s left that you need to do? With that said, one of my personal fave types of goals to set and accomplish are ones that get me out of my comfort zone, feel…

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267. Aisha Praught Leer, Professional Runner, Talks Running, Injury Recovery & The Art of Relaxing| InsideTracker Series

November 22, 2022 marnisalup 00:43:55

Today on the podcast, I sync up with Pro Runner, Aisha Praught Leer. She is a 2x Olympian and 7x Record Holder competing for Jamaica including winning the Commonwealth Games Gold Medal in 3000m Steeplechase and The Pan American Games Silver Medal in the 1500m race. We caught back in the Spring when she was…

Podcast: Play in new window | Download (Duration: 43:55 — 33.2MB)

MondayMoves: Five Life Lessons From Entreprenreuship + Endurance Sports

November 21, 2022 marnisalup 00:09:16

Hello Happy Monday and welcome to MondayMoves, our new weekly show on the Marni On The Move Podcast channel. Every Monday, I’ll be dropping in here for 15 minutes to inspire and empower you with ideas, advice tools, takeaways for you to have an awesome week. I’ll cover topics from exercise and training, health and…

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266: Personal Safety Expert, David Nance, CEO of SABRE, Offers Safety Tips & Advice For Your Next Outdoor Exercise Or Adventure

November 15, 2022 marnisalup 00:31:32

Today on the podcast, I am syncing up with Personal Safety Expert David Nance, CEO of SABRE and Founder of SABRE’s Personal Safety Academy. David shares tips and advice on best practices for personal safety on the move, at home, or in the woods on an adventure. He sheds light on how to use SABRE…

Podcast: Play in new window | Download (Duration: 31:32 — 24.3MB)

MOTM Holiday Gift Guide 2022: From Running, Cycling, and Triathlon Gear, Shoes & Apparel To Health & Wellness Products & Tools

November 11, 2022 marnisalup 26:24

The Marni on the Move Holiday Gift Guide features 28 of our fave things from the worlds of endurance sports and wellness including shoes, gear, apparel, products, and tools that will boost performance and motivation and improve recovery, relaxation, and sleep. 1:10 Running, Cycling, Triathlon Mentioned: Saucony Endorphin Pro 3, Brooks Gyperion 3 Hoka Mach…

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265: Jose Sotolongo, Director of Sports & Entertainment Tourisim For Greater Miami Convention and Visitors Bureau Talks Running, LifeTime Miami Marathon, and The Biz of Sports Events

November 9, 2022 marnisalup 00:44:50

Jose Sotolongo is the Director of Sports and Entertainment Tourism for the Greater Miami Convention and Visitors Bureau. He has brought some of the most famous iconic sporting events to Miami including the 2026 FIFA World Cup and has been instrumental on the sporting event landscape in Miami for over 32 years. Jose is also…

Podcast: Play in new window | Download (Duration: 44:50 — 32.3MB)

264: Katie Kaps, Co-Founder HigherDOSE On How To Supercharge Your Self-Care, Boost Holistic Recovery & Ignite Vitality From The Inside Out

November 2, 2022 marnisalup 00:38:20

HigherDOSE, Co-Founder Katie Kaps joins us on the Marni On The Move podcast this week to talk about the pioneering and game changing wellness company she started with business partner and Co-Founder Lauren Berlingeri. During our conversation we rewind to where it all began and how the company and product offerings have expanded over the…

Podcast: Play in new window | Download (Duration: 38:20 — 28.3MB)

263. Alison Mariella Désir, Founder Harlem Run & Run 4 All Women, Marathoner, and Activist, Talks About Her New Book, Running While Black: Finding Freedom in a Sport That Wasnt Built For Us

October 30, 2022 marnisalup 00:40:58

Alison Mariella Désir is the Author of the eye-opening new book, RUNNING WHILE BLACK: Finding Freedom in a Sport That Wasn’t Built for Us. Alison is also a runner, marathoner, activist, mental health advocate, founder, and Mother. She is the co-chair of the Running Industry Diversity Coalition and the Director of Sports Advocacy and an…

Podcast: Play in new window | Download (Duration: 40:58 — 29.6MB)

262. Stacy T. Sims, PhD, Author of Next Level, Talks Hormones, Menopause, Exercise & Nutrition

October 25, 2022 marnisalup 00:43:25

Today on the podcast I sync up with the leading global expert on female physiology and training, Dr. Stacy T. Sims. Stacy T. Sims, PhD is one of the brightest minds in science and nutrition in the endurance sports world and beyond. She is an applied researcher, innovator, and entrepreneur in human performance, specifically sex…

Podcast: Play in new window | Download (Duration: 43:25 — 31.6MB)

261. Monisha Raja, Founder of Monisha Raja Yoga, Yoga for Covid™ and Love is Mighty Talks Yoga & Healing, Meditation & Vipassana, and Fashion & Duran Duran

October 18, 2022 marnisalup 01:23:22

Monisha Raja is the Founder of Monisha Raja Yoga where she offers online and real time hatha yoga classes, and workshops and Ayurvedic Coaching . She is also the Founder of Yoga for Covid™ a program she developed based on her personal covid experience and healing and Founder of Love is Mighty, her cruelty-free fashion…

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260. Leighton Phillips, Founder, SFUELS, Talks Metabolic Flexibility, The Ability To Burn Fat & Carbs Efficiently For Optimal Performance & Lifelong Wellness

October 15, 2022 marnisalup 00:49:55

Leighton Phillips is the Founder of SFUELS a next level performance sport and active lifestyle nutrition and fueling company. What started with one energy bar has grown into a portfolio of everyday low-carb/keto food-drink products that support enhanced fat oxidation training, and a product set and protocol for high-intensity interval training and racing. Beyond their…

Podcast: Play in new window | Download (Duration: 49:55 — 38.0MB)

259. Triathlete, Cherissa Kell, Founder & CEO of NeoTEIN, Offers An Inside Look At The All New Protein & Electrolite Mix Inspired By Triathlon

October 11, 2022 marnisalup 00:26:51

When elite triathlete, Cherissa Kell, needed a high-quality protein drink that was easy to use, that would help her stay hydrated, and was easy totake on the go, whether heading out for a bike ride, recovering from a long run, or a busy day with the kids, NeoTEIN was born! After two years, and countless…

Podcast: Play in new window | Download (Duration: 26:51 — 19.6MB)

ICYMI: VinFast IRONMAN World Championship 2nd Place Professional Triathlete Sam Laidlow (FR) Shares His Passion For Triathlon & Why The Sport Is In His DNA

October 8, 2022 marnisalup 00:23:05

Professional Triathlete, Sam Laidlow came in 2nd Place at IRONMAN World Championship Kona 2022 on October 8, 2022 with a time of 7:42:24. We caught up with him at back at our studio pop up at IRONMAN World Chamionships in ST. George, Utah in May 2022. Born into a family of triathletes, this sport is…

Podcast: Play in new window | Download (Duration: 23:05 — 19.8MB)

ICYMI: Professional Triathlete Lucy Charles-Barclay (GBR), 2nd Place, VinFast IRONMAN World Championships Kona 2022| Replay Ep 194

October 8, 2022 marnisalup 56:34

Lucy Charles-Barclay is one of the fastest triathletes in the world! On October 6, 2022 she came in 2nd at VinFast IRONMAN World Championships in Kona with s time of 8:41:37. The British sensation is the 2021 Ironman 70.3 World Champion, Ironman 70.3 European Champion, Collins Cup Winner on Team Europe, and 3X top Ironman…

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258. Kona 2022 Triathlon Series: Newly Retired American Professional Triathlete, Linsey Corbin, Shares Wisdom From Her 17 Years In Racing & Training

October 7, 2022 marnisalup 00:38:50

Today on the MOTM Kona 2022 Triathlon Series, I sync up with recently retired, American Professional Triathlete, Linsey Corbin. Linsey has a decorated career in the sport with 17 Years as a professional triathlete and as of this year she was planning to retire after completing her last race in Kona, unfortunately she learned in…

Podcast: Play in new window | Download (Duration: 38:50 — 28.7MB)

257. Kona 2022 Triathalon Series: German Professional Triathlete, Florian Angert Talks Kona World Championship Training & Racing

October 6, 2022 marnisalup 00:30:45

Hello, welcome and welcome back to the marni on the move podcast, I’m your host Marni Salup! Today on the MOTM Kona 2022 Triathlon Series, I sync up with German Professional Triathlete, Florian Angert, who came in 5th place at Ironman World Championships St. George Utah with a Sub 8 time! We caught up back…

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256. Kona 2022 Triathalon Series: Danish Professional Triathlete, Daniel Bækkegård Talks World Championships, Mindset, Carbon-Plated Running Shoes & Solar Power

October 5, 2022 marnisalup 00:43:06

Today on the Marni On The Move Kona 2022 Triathlon Series, I sync up with Danish Professional Triathlete, Daniel Bækkegård. Daniel is one of the most inspiring athletes I’ve spoken with on the pod and he is on a mission to make an impact on the world with every move he makes. He is an…

Podcast: Play in new window | Download (Duration: 43:06 — 31.4MB)

255. Kona 2022 Triathlon Series: British Professional Triathlete Ruth Astle Talks World Championships, Triathlon, & Gravel

October 4, 2022 marnisalup 00:39:20

Top British Professional Triathlete, Ruth Astle is a 2x IRONMAN Champion, she came in fifth place at IRONMAN World Championships St. George 2022, and back in 2019, Ruth won First Female Age Grouper overall in Kona 2019 IRONMAN World Championships, before she went pro. Ruth and I sync up about how she got her start…

Podcast: Play in new window | Download (Duration: 39:20 — 28.7MB)

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