Month: March 2026

427: Explore Your Favorite Cities Around The Globe Through Running: Lena Andersson, Founder, Go Running Tours Shares How & Where!

March 22, 2026 marnisalup 0:30:02

What if the best way to explore a new city wasn’t on a tour bus, but on a run? On this episode of Marni On The Move, I’m joined by Lena Andersson, founder of Go Running Tours, a global company connecting travelers with local running guides in over 70 cities worldwide. What started as a…

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Podcast: Play in new window | Download (Duration: 30:02 — 21.4MB)

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426: Fiber is The New Protein! Rethinking Nutrition, Gut Health & Wellness With Sarah Wragge of the SWW Method

March 5, 2026 marnisalup 0:37:05

Fiber is the new protein. Or at least it should be getting the same attention. On this episode of the Marni On The Move podcast, I’m syncing up with Sarah Wragge, founder of Sarah Wragge Wellness and creator of the SWW Method. Sarah shares why fiber is one of the most underrated nutrients when it…

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Podcast: Play in new window | Download (Duration: 37:05 — 24.9MB)

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