Month: March 2022

221: Wellness Visionary, Lisa Odenweller, CEO & Founder of Kroma Wellness, Talks Health, Nutrition, and Entrepreneurship

Wellness visionary and trailblazer, Lisa Odenweller  is the CEO + Founder of Kroma Wellness, a premium functional health and superfood company with some seriously amazing products from their first-of-its-kind 5 Day Whole Body Reset & Intermittent Fasting Program that incorporates the full Kroma Wellness product assortment into one all-inclusive system or the 1 Day Lifestyle Reset  to individual products including the delicious lectin-free Chocho protein powders like Vanilla Cinnamon with Reishi, Blueberry Acai with Goji and Cherry,  Matcha Latte Powder, Supergreens Elixr, OMG Cookie Butter, Super Porridge and much more.  Kroma Wellness has some of the best flavor profiles and ingredients we have seen thus far. In addition to the great taste, they are equally nutrient-rich and easy to integrate into your daily wellness routine.

During our conversation, Lisa and I sync up about the inspiration and mission behind Kroma Wellness, and where it all began. We do a deep dive into the ideation behind the ingredients and flavor profiles, along with the incredible wellness benefits. Lisa also offers some terrific entrepreneurial advice. Having been in the wellness business for over 14 years, we talk about her first company Beaming, one of the most well-respected and fastest growing lifestyle wellness companies with multiple café locations in Southern California, where she raised over $4.5M in capital and successfully exited in 2018 and how she is now turning her expertise to focus on filling a void in the market for an effortless nutrition program that prioritizes flexibility, flavor and curated expertise.

Lisa’s talent for combining distinct culinary quality and flavor with the unique benefits of clean and superior nutrition, along with her progressive vision for palatable luxury product experiences, has cemented her a true innovator in the next generation of health and wellness.

CONNECT
Kroma Wellness on Instagram
Marni On The Move Instagram, Facebook, TikTok, LinkedIn, or YouTube
Marni Salup on Instagram, Spotify, Zwift, Strava, Peloton

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InsideTracker: Get 20% percent off today at InsideTracker.com/marnionthemove

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Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests, and use our new Marni on the Move Giphy!

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220: InsideTracker’s Lead Nutrition Scientist, Ashley Reaver, MS, RD, CSSD, Offers Expert Nutrition Advice & Does A Deep Dive Into Host Marni Salup’s Recent Blood Biomarker Test Results, and Shares The Key Biomarkers You Need To Know

Today on the podcast Host Marni Salup syncs up with InsideTracker Lead Nutrition Scientist, Ashley Reaver, MS. RD. CSSD  to go over Podcast Host Marni Salup’s recent test results and her nutritional recommendations, based upon the 43 blood biomarkers she tested using their Ultimate Plan and Inner Age in January 2022. The test results are eye opening but not surprising. Marni has been using InsideTracker for over two years now and the data and insight she discovers and learns have truly been game changing for her health. Their ultra-personalized nutritional recommendations are awesome and she loves getting reminders on their app to to eat certain foods throughout the day, try to get more sleep, or practice yoga, so that MarniI can optimize her blood biomarkers and attain her goals for longevity and healthspan as well as being a stronger, faster athlete!

CONNECT
Ashley Reaver on Instagram on Tik Tok On Facebook
InsideTracker on Instagram
Marni On The Move Instagram, Facebook, TikTok, LinkedIn, or YouTube
Marni Salup on Instagram, Spotify, Zwift, Strava, Peloton

PARTNER OFFERS
Alkamind Supplements:  Get 15% off Alkamind Supplements, use our code MARNI15
InsideTracker: Get 20% percent off today at InsideTracker.com/marnionthemove

SUPPORT THE PODCAST
Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests, and use our new Marni on the Move Giphy!

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219: Peloton Cycling Instructor, Camila Ramón, Talks Fitness, Body Positivity, & Empowering The Latinx Community

The inspiring and fun Peloton Cycling Instructor, Camila Ramón  joins us on the Marni On The Move podcast this week. Camila is the first Argentinian Bilingual Peloton Instructor to teach in both Spanish and English. We talk about where her passion for exercise, dance and fitness began, her entreprenurial journey and path to Peloton, how she is on a mission to encourage and inspire body positivity around the globe, especially in the Latinx Community, inspired by her personal upbringing and experience. We also sync up about exercise,workouts, and music that fuel her for success.

CONNECT
Camila Ramón on Instagram on Tik Tok
Peloton on Instagram
Marni On The Move Instagram, Facebook, TikTok, LinkedIn, or YouTube
Marni Salup on Instagram, Spotify, Zwift, Strava, Peloton

PARTNER OFFERS
Alkamind Supplements:  Get 15% off Alkamind Supplements, use our code MARNI15
InsideTracker: Get 20% percent off today at InsideTracker.com/marnionthemove

SUPPORT THE PODCAST
Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests, and use our new Marni on the Move Giphy!

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218: LIVE from Chelsea Piers Fitness: Discover InsideTracker & The Benefits of Ultra Personalized Nutrition With Stevie Lynn Smith, Sports Dietitian; Mike Nicholson, Chelsea Piers Fitness, Fitness Director; and Dorothy Beal, 47x Marathoner & RunKeeper Head of Content Strategy for Guided Workouts

LIVE from Chelsea Piers Fitness in NYC, todays Marni On The Move podcast offers an in-depth look at why you should be ahead of the curve when it comes to your health, dialed in to what’s happening in your blood and DNA, and how you can benefit from ultra- personalized nutrition and InsideTracker.  Host Marni Salup, sync’s up with panelists Mike Nicholson, Fitness Director, Chelsea Piers Fitness; Stevie Lynn Smith, MS, RDN, CSSD, CDN and InsideTracker Consultant; and Dorothy Beal, 47x Marathoner and RunKeeper, Director of Content Strategy for Guided Workouts

We do a deep dive into:

  • The benefits of ultra-personalized nutrition and wellness and InsideTracker
  • Preventative healthcare and why it’s important to know what is happening inside your body and why blood is the best way to analyze
  • Five blood biomarkers every athlete and fitness goer should know
  • How analyzing your DNA+ blood+ fitness tracker sleep and exercise data = A full personalized picture of health and wellness
  • Inner Age, what it is and why you need to discover yours.

CONNECT
InsideTracker on Instagram
Chelsea Piers Fitness on Instagram
Stevie Lyn Smith on Instagram
Dorothy Beal on Instagram
Mike Nicholson on Instagram
Marni On The Move Instagram, Facebook, TikTok, LinkedIn, or YouTube
Marni Salup on Instagram, Spotify, Zwift, Strava, Peloton

PARTNER OFFERS
Alkamind Supplements:  Get 15% off Alkamind Supplements, use our code MARNI15
InsideTracker: Get 20% percent off today at InsideTracker.com/marnionthemove

SUPPORT THE PODCAST
Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests, and use our new Marni on the Move Giphy!

SUBSCRIBE TO OUR NEWSLETTER
Sign up for our weekly newsletter, The Download for Marni on the Move updates, exclusive offers, invites to events, and exciting news!

 

 

217: Katherine Flemming, Founder & Director of The Bridge Initiative, On Environmental Advocacy Through Compelling Public Artwork

Katherine Flemming, Founder and Director of Bridge Initiative, a nonprofit that bridges art and science to create public art for environmental advocacy. The mission of Bridge is to be a conduit to shift the collective consciousness- making planet earth the priority through the lens of compelling and impactful artworks. She is also serves as the Vice Chair of BlueLab Preservation Society, whose purpose is to help address water pollution, climate change, and environmental issues by utilizing art, science, culture, and design as a galvanizing channel for sustainable change.

We do a deep dive into one of the projects she is working on with BlueLab’s Chair Ximena Caminos, called the The Reefline, which  is an environmentally-functioning artwork, artificial reef  and public park to run  7 miles along the coast of Miami Beach’s shoreline, providing a critical habitat for endangered reef organisms and enhancing coastal resilience.

Katherine shares the inspiration where her passion for environmental advocacy began, when and how she started the Bridge Initiative, how one eye opening vacation had her shifting gears in her longstanding design career in the world of fashion with brands like Thiery Mugler, Tory Burch, and her namesake handbag  line.   She talks about her recent event, which took place last night at the Faena Hotel in Miami, and she shares the exercise and wellness routines that fuel her for success.

Fleming’s work with Bridge Initiative, Waterproof, and BlueLab continues to draw attention from the contemporary art community and environmental sector alike. Her advocacy work has led her to ongoing partnerships and relationships with artists, designers, and contemporary leaders such as David Benjamin Sherry, Alaska Whale Foundation, Coral Morphologic, NOAA, Michele Oka Doner, Orlando Estrada, The Everglades Foundation and Carlos Betancourt among others.

CONNECT

Katherine Flemming on Instagram
Bridge Initiative on Instagram
The Reef Line on Instagram
Marni On The Move Instagram, Facebook, TikTok, LinkedIn, or YouTube
Marni Salup on Instagram, Spotify, Zwift, Strava, Peloton

PARTNER OFFERS
Alkamind Supplements:  Get 15% off Alkamind Supplements, use our code MARNI15
InsideTracker: Get 20% percent off today at InsideTracker.com/marnionthemove

SUPPORT THE PODCAST
Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests, and use our new Marni on the Move Giphy!

SUBSCRIBE TO OUR NEWSLETTER
Sign up for our weekly newsletter, The Download for Marni on the Move updates, exclusive offers, invites to events, and exciting news!