2026

428: Why Good Stress Might Be The Key to Better Health, Performance & Longevity With Sharon Horesh Bergquist,MD

What if stress isn’t something to eliminate—but something to optimize? In this episode of Marni On The Move, Marni is joined by Dr. Sharon Bergquist, MD—physician, scientist, Associate Professor, Emory University, and author of The Stress Paradox—to explore how stress impacts the body, mind, and long-term health. From the biology of stress and recovery to…

Podcast: Play in new window | Download (Duration: 59:46 — 43.1MB)

427: Explore Your Favorite Cities Around The Globe Through Running: Lena Andersson, Founder, Go Running Tours Shares How & Where!

March 22, 2026 marnisalup 0:30:02

What if the best way to explore a new city wasn’t on a tour bus, but on a run? On this episode of Marni On The Move, I’m joined by Lena Andersson, founder of Go Running Tours, a global company connecting travelers with local running guides in over 70 cities worldwide. What started as a…

Podcast: Play in new window | Download (Duration: 30:02 — 21.4MB)

426: Fiber is The New Protein! Rethinking Nutrition, Gut Health & Wellness With Sarah Wragge of the SWW Method

March 5, 2026 marnisalup 0:37:05

Fiber is the new protein. Or at least it should be getting the same attention. On this episode of the Marni On The Move podcast, I’m syncing up with Sarah Wragge, founder of Sarah Wragge Wellness and creator of the SWW Method. Sarah shares why fiber is one of the most underrated nutrients when it…

Podcast: Play in new window | Download (Duration: 37:05 — 24.9MB)

425. Discover The Scandinavian Workout Sensation Taking Over The NYC Fitness Scene: Inside NRTHRN Strong with Founder Nicoline Roth

February 23, 2026 marnisalup 0:46:52

What happens when Scandinavian performance culture meets the intensity of New York City’s fitness scene? In this episode of Marni On The Move, I’m joined by Nicoline Roth, founder of NRTHRN Strong — the Scandinavian workout sensation taking over the NYC fitness scene. Born in Copenhagen and now making serious waves in New York, NRTHRN…

Podcast: Play in new window | Download (Duration: 46:52 — 31.8MB)

424: Microdosing Fitness: Carl Daikeler On P90X Generation Next, BODi, and Importance of Movement

February 14, 2026 marnisalup 0:41:31

In this episode of Marni On The Move, I’m joined by Carl Daikeler, co-founder and CEO of BODi (formerly Beachbody) and one of the original pioneers of at-home fitness. More than 25 years ago, Carl saw an opportunity to bring structured, results-driven fitness into people’s homes—long before streaming platforms, wearables, or social media made it…

Podcast: Play in new window | Download (Duration: 41:31 — 31.1MB)

423: Deep Dive Into Preventative Health Diagnostics & Longevity with Biograph Executive Medical Director, Dr. Michael Doney

February 2, 2026 marnisalup 0:48:16

In this episode of Marni On The Move, I’m joined by Dr. Michael Doney, Executive Medical Director at Biograph, for a conversation on the future of proactive, personalized healthcare and a deep dive into diagnositcs. Biograph is delivering one of the most advanced approaches to preventive care—combining comprehensive health assessments, deep diagnostics, and expert-led support…

Podcast: Play in new window | Download (Duration: 48:16 — 35.1MB)

422: It’s Time To Level Up Your Running Sock Game For 2026! Feetures CEO, John Gaither Shares How & Why

January 23, 2026 marnisalup 0:40:02

Running socks may seem like a small detail, but for runners and endurance athletes, they play a critical role in comfort, durability, and long-term performance. In this episode of Marni On The Move, Marni connects with John Gaither, CEO of Feetures, to explore how technical running socks have evolved from an afterthought into an essential…

Podcast: Play in new window | Download (Duration: 40:02 — 26.1MB)

421: How To Choose Supplements You Can Trust: Vetting Brands, Testing Ingredients & Personalization With Jordan Glenn, SuppCo

January 16, 2026 marnisalup

Happy New Year! In this episode of Marni On The Move, Marni is joined by Jordan Glenn, Head of Science at SuppCo for a conversation on trust, transparency, and personalization in the supplement space. After more than a decade of navigating supplements for performance and long-term health, Marni knows how confusing the industry can be. Jordan…

Podcast: Play in new window | Download (43.1MB)

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