Episodes

278. Maneesh K. Goyal, Founder & CEO Pineapple Co, Founder & Partner of Sona Restaurant & Sona Home, Talks Entrepreneurship, Building The Restaurant Of His Dreams & Being A New Dad

Today on the podcast I am syncing up with serial entrepreneur,  Maneesh K. Goyal, Founder and CEO of hospitality company, Pineapple Co,  Founder and Partner of Sona Restaurant and Sona Home with Priyanka Chopra Jonas, and part of the dynamic team to resurect the iconic Temple Bar in NYC alongside David Rabin, who is also…

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MondayMoves: Are You A Fair-Weather Athlete or All In, All Conditions?

Today on MondayMoves, I’m exploring both and talking about setting yourself up for success in training and racing, owning who you are as an athlete, turning challenging weather into opportunities, the importance of training in all conditions, and the value of being menatlly invested and accountable. In my 14 years of racing and training, I…

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277. Eight Sleep CEO & Co-Founder, Matteo Franceschetti, Talks Sleep Fitness & Optimization

Matteo Franceschetti is Co-Founder and CEO of Eight Sleep, the game changing health and wellness company focused on sleep fitness. Matteo and I sync up about the inspiration behind Eight Sleep,  we do a deep dive into the biometrics Eight Sleep offers users from HRV, Heart Rate, Respiratory Rate, Sleep Stages, and more and we…

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276: Cannondale Ambassadors, Cyclists Laura & Ted King, Talk Gravel, Entrepreneurship & Parenting

Cannondale Ambassadors, cyclists, and entrepreneurs  Ted & Laura King,  join us on the Marni on the Move podcast this week. Ted began his cycling career as a Professional World Tour bike racer now he is crushing it in the world of gravel and as a professional bike rider.  Laura began as a competitive swimmer and…

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275: Olympic Gold Medalist, Gwen Jorgensen On Returning To Triathlon & The 2024 Olympics

Today on the podcast I sync up with world famous Olympian, 2016 Triathlon Gold Medalist, Gwen Jorgensen. We are talking about her return to Triathlon and what she is looking forward to, the evolution of the sport and how the landscape has changed from athletes to the variety of qualifying race distances since her Olympic…

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MondayMoves: Celebrating Five Years! Talking Entrepreneurship: Highlights, Lessons, Challenges & Wins

As we enter 2023 it is the five year anniversary of the Marni On The Move podcast. I am beyond grateful to all of my listeners, advertisers, partners, and guests  for being on this journey with me and to all the incredible PR people and managers that have brought me so many great guests. Five…

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274: Matt Wilpers, Peloton Coach & Founder of Team Wilpers, Talks Fitness Motivation, Training, and Racing for 2023

World famous Peloton Coach and Team Wilpers Founder, Matt Wilpers joins us on the Marni On The Move podcast this week.  I get the scoop on Matts race plans for 2023, his philosophy around fitness and sticking to your plan, his strategy for training this year and what’s new and exciting for Matt in 2023. …

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MondayMoves: 2023 Racing & Training Strategy & Goal Setting Tips & Ideas And The Secrets For Success!

This week on MondayMoves,  I’m sharing ideas on how to map out your endurance sports training and racing for the year and set yourself up for success. Whether it’s triathlon, running, cycling, or fitness classes are your jam, here’s how I do it and perhaps my strategy can be of assistance to you as you…

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273. Runner, 3X Author, Art Historian, Charles Moore Talks Marathoning, Art & Where They Intersect

Charles Moore is an art historian & collector, a  3x author, and doctoral student with his PhD focused on Abstract Painter, Ed Clarke. Fueled for success by running,  in the past three years he has completed twenty Marathons which began with NYC and just wrapped with NYC 2022!  We sync up about where his passion…

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272: Colin McCabe, Co-Founder Chopt & Founder of Free Rain Is Helping People Live Healthier & Happier Through Food & Beverage

Colin McCabe is the Co-Founder of Founders Table Restaurant Group, Co-Founder at Chopt Creative Salad Company, Founder Free Rain. a really delicious line of wellness beverages. Colin was on the podcast over three years ago on episode 72. We catch up and he brings me up to speed on Chopt, then Colin shares the scoop…

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MondayMoves: Overtraining & Immune System Boosting

Today on MondayMoves, Host Marni Salup is talking about signs of overtraining, coming down with a winter cold, and how to keep your immune system boosted at all times. CONNECT Marni On The Move Instagram, Facebook, TikTok, LinkedIn, or YouTube Marni Salup on Instagram and Spotify OFFERS Vela: Get $350 off your bike purchase. Use…

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271. Dr. Gerry Curatola On Maintaining A Healthy Oral Microbiome, The Four Cornerstones Of Oral Health, & The Toxic Ingredients In Modern Day Toothpaste | Rejuvenation Dentistry Series

Today is the first of a three episode series on oral health with Dr. Gerry Curatola,  world renowned, paradigm shifting biologic dentist and a global healthcare thought leader and pioneer. He is the bestselling author of The Mouth-Body Connection, Co-Founder of oral care company and prebiotic toothpaste, Revitin®, Founder of  Rejuvenation Dentistry®, a multi-specialty integrative…

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270. Erika Halweil On The Importance Of Being In Alignment With The Universe, The Life Glow Project, & New Workshop, Radiance: Return To The Essence of You in 2023

Erika Halweil is a highly respected yoga teacher and student in the global Yoga-verse. Erika joins me on the Marni On The Move podcast to shed light on her newest venture, The Life Glow Project, a multifaceted destination for all things uplifting including group yoga classes, private instruction & guidance, yoga retreats, meditation, breathwork and…

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MondayMoves: Karma, Personal Examples & Intentions For 2023

Happy Monday and welcome to episode #4 of MondayMoves where I will be dropping in to the Marni on The Move podcast channel to offer tips, advice, ideas, stories on all things business, exercise and endurance sports and wellness…today I’m talking about Karma and the wonderful ways of the energy in the universe. I’m a…

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269. Vela CEO & Co-Founder, Justin Kosmides,Talks E-Bikes & Entrepreneurship

Justin Kosmides is the CEO & Co-Founder of Vela, the e-bike company turning heads on the road with their beautifully designed, elegant, connected e-bikes. Vela e-bikes offer a modern day twist on the classic cruiser with their high tech connectivity, leather encased control panel, and removable, rechargeable battery. I met up with Justin at the…

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MondayMoves: Top 8 Tips & Tricks To Get Your Winter Sweat Sessions In & Overcome Mental Challenges To Get Out The Door

Whether you are doing your first Marathon or 5K or you’ve got 10 IRONMAN races in 2023, we all ocaisionaly face mental challenges on getting out the door. It’s that mental transition from relaxing to moving that is the biggest obstacle, and trust me, I get it. Today, I am talking about ideas on how…

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268. Barry Siff, Endurance Sports Executive, Entrepreneur & Athlete Talks Triathlon, Music & Doing What You Love

Barry Siff has been working in the endurance and adventure sports business as an entrepreneur, top executive and sought after board member for years.  He retired at age 42 and went into adventure racing full-time from 1998-2003 and co-authored a book on the sport. With his Wife Jodee, they built 5430 Sports, sold it to…

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MondayMoves: Getting Out Of Your Comfort Zone, Why it’s Good For You, and 2023 Goals & Ideas

With 2023 around the corner, it’s time to start setting new goals and benchmarks, reflecting on your past years accomplishments and wins, what’s left that you need to do? With that said, one of my personal fave types of goals to set and accomplish are ones that get me out of my comfort zone, feel…

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267. Aisha Praught Leer, Professional Runner, Talks Running, Injury Recovery & The Art of Relaxing| InsideTracker Series

Today on the podcast, I sync up with Pro Runner, Aisha Praught Leer. She is a 2x Olympian and 7x Record Holder competing for Jamaica including winning the Commonwealth Games Gold Medal in 3000m Steeplechase and The Pan American Games Silver Medal in the 1500m race. We caught back in the Spring when she was…

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MondayMoves: Five Life Lessons From Entreprenreuship + Endurance Sports

Hello Happy Monday and welcome to MondayMoves, our new weekly show on the Marni On The Move Podcast channel. Every Monday, I’ll be dropping in here for 15 minutes to inspire and empower you with ideas, advice tools, takeaways for you to have an awesome week. I’ll cover topics from exercise and training, health and…

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266: Personal Safety Expert, David Nance, CEO of SABRE, Offers Safety Tips & Advice For Your Next Outdoor Exercise Or Adventure

Today on the podcast, I am syncing up with Personal Safety Expert David Nance, CEO of SABRE and  Founder of SABRE’s Personal Safety Academy. David shares tips and advice on best practices for personal safety on the move, at home, or in the woods on an adventure. He sheds light on how to use SABRE…

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MOTM Holiday Gift Guide 2022: From Running, Cycling, and Triathlon Gear, Shoes & Apparel To Health & Wellness Products & Tools

The Marni on the Move Holiday Gift Guide features 28 of our fave things from the worlds of endurance sports and wellness including shoes, gear, apparel, products, and tools that will boost performance and motivation and improve recovery, relaxation, and sleep. 1:10 Running, Cycling, Triathlon Mentioned: Saucony Endorphin Pro 3, Brooks Gyperion 3 Hoka Mach…

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265: Jose Sotolongo, Director of Sports & Entertainment Tourisim For Greater Miami Convention and Visitors Bureau Talks Running, LifeTime Miami Marathon, and The Biz of Sports Events

Jose Sotolongo is the Director of Sports and Entertainment Tourism for the Greater Miami Convention and Visitors Bureau. He has brought some of the most famous iconic sporting events to Miami including the 2026 FIFA World Cup and has been instrumental on the sporting event landscape in Miami for over 32 years.  Jose is also…

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264: Katie Kaps, Co-Founder HigherDOSE On How To Supercharge Your Self-Care, Boost Holistic Recovery & Ignite Vitality From The Inside Out

HigherDOSE, Co-Founder Katie Kaps joins us on the Marni On The Move podcast this week to talk about the pioneering and game changing wellness company she started with business partner and Co-Founder Lauren Berlingeri. During our conversation we rewind to where it all began and how the company and product offerings have expanded over the…

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263. Alison Mariella Désir, Founder Harlem Run & Run 4 All Women, Marathoner, and Activist, Talks About Her New Book, Running While Black: Finding Freedom in a Sport That Wasnt Built For Us

Alison Mariella Désir is the Author of the eye-opening new book, RUNNING WHILE BLACK:  Finding Freedom in a Sport That Wasn’t Built for Us.  Alison is also a runner, marathoner, activist, mental health advocate, founder, and Mother. She is the co-chair of the Running Industry Diversity Coalition and the Director of Sports Advocacy and an…

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262. Stacy T. Sims, PhD, Author of Next Level, Talks Hormones, Menopause, Exercise & Nutrition

Today on the podcast I sync up with the leading global expert on female physiology and training, Dr. Stacy T. Sims.  Stacy T. Sims, PhD is one of the brightest minds in science and nutrition in the endurance sports world and beyond. She is an applied researcher, innovator, and entrepreneur in human performance, specifically sex…

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261. Monisha Raja, Founder of Monisha Raja Yoga, Yoga for Covid™ and Love is Mighty Talks Yoga & Healing, Meditation & Vipassana, and Fashion & Duran Duran

Monisha Raja is the Founder of Monisha Raja Yoga where she offers online and real time hatha yoga classes, and workshops and Ayurvedic Coaching . She is also the Founder of Yoga for Covid™  a program she developed based on her personal covid experience and healing and Founder of Love is Mighty, her cruelty-free fashion…

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260. Leighton Phillips, Founder, SFUELS, Talks Metabolic Flexibility, The Ability To Burn Fat & Carbs Efficiently For Optimal Performance & Lifelong Wellness

Leighton Phillips is the Founder of SFUELS a next level performance sport and active lifestyle nutrition and fueling company. What started with one energy bar has grown into a portfolio of everyday low-carb/keto food-drink products that support enhanced fat oxidation training, and a product set and protocol for high-intensity interval training and racing. Beyond their…

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259. Triathlete, Cherissa Kell, Founder & CEO of NeoTEIN, Offers An Inside Look At The All New Protein & Electrolite Mix Inspired By Triathlon

When elite triathlete, Cherissa Kell, needed a high-quality protein drink that was easy to use, that would help her stay hydrated, and was easy totake on the go, whether heading out for a bike ride, recovering from a long run, or a busy day with the kids, NeoTEIN was born!  After two years, and countless…

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ICYMI: VinFast IRONMAN World Championship 2nd Place Professional Triathlete Sam Laidlow (FR) Shares His Passion For Triathlon & Why The Sport Is In His DNA

Professional Triathlete, Sam Laidlow came in 2nd Place at IRONMAN World Championship Kona 2022 on October 8, 2022 with a time of 7:42:24. We caught up with him at back at our studio pop up at IRONMAN World Chamionships in ST. George, Utah in May 2022. Born into a family of triathletes, this sport is…

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