marnisalup

Dr. Samantha Boardman on Positive Psychiatry, Everyday Resilience, and Physical Activity for Mental Health

On today’s episode I sync up with psychiatrist, Dr. Samantha Boardman to talk about her unique and positive approach to psychiatry that emphasizes incorporating physical activity, nutrition, and wellness into your life for mental health. We talk about her philosophy around everyday resilience, the inspiration behind her website Positive Prescription, where it all began, why chilling out can stress you out, the value of getting out of your comfort zone and the exercise that fuels her for success!

Positive Prescription, her website, is about making life just a little bit better. The focus is on building what’s strong, not just fixing what’s wrong. It is all science backed, research driven, actionable, productive and relatable life enhancing resilience building insight and advice.

Samantha Boardman, M.D., is a clinical instructor in psychiatry and attending psychiatrist at Weill Cornell Medical College. She received her B.A. from Harvard University, her M.D. from Cornell University Medical College, and has an M.A. in Applied Positive Psychology from the University of Pennsylvania.

Get ready to feel inspired and empowered by todays conversation!

If you like what you hear, please leave a five star review on Apple Podcasts! It’s easy, open the app on your phone, scroll past the episode list to Ratings and Reviews, Click on the five stars, then scroll down and click on write a review.

On Social

Follow us on social: @Marnionthemove for Facebook and Instagram, DM or email us marnionthemove1@gmail.com with any questions you may have for me or my guests.  And of course, follow Dr. Samantha Boardman on Instagram , Facebook or Twitter. Head over to her website and sign up for her newsletter, The Weekly Dose!

This Weeks Deals 

Amrita offers delicious, high protein, vegan, gluten, nut, dairy free protein and energy bars and snacks.  They are offering $10 off for first time purchases JUMPSTART at amritaheathfoods.com. They are definitely one of my favorite bars on the market. I use them while training and everyday snacks.

Mother Dirt is a line of personal and skin care prodcts that help restore the microbiome and bacteria in your skin.  If you want to learn more, check out last weeks epiode with Mother Dirt President, Jasmina Aganovic. Mother Dirt would like to offer Marni on the Move listeners 20% off and free shipping for first time customers. Use this code FREESHIP20 upon checkout.

 

Mother Dirt, President, Jasmina Aganovic, On Restoring + Balancing Your Skin Microbiome + Why Dirty Is The New Clean

On today’s episode Marni sync’s up with beauty industry pioneer and entrepreneur, Jasmina Aganovic, President, of Mother Dirt, to talk about why dirty is the new clean, how we all need to restore our skin microbiome, the game changing personal care products that are helping restore the good bacteria and recalibrate our skin’s ecosystem, and how personal skincare struggles that inspired her to pursue a career in skincare, cosmetics and beauty. Read More

LIVE from NYC! Lara Eurdolian of Pretty Connected + Lucy Danziger of Hinted|Creative Conversations

LIVE from NYC! Todays Marni on the Move LIVE episode is part of a Creative Conversation series, presented by Talenthouse at WeWork.

Get ready to be inspired and empowered by amazing entrepreneurial advice, insight and wisdom from Hinted Founder and CEO Lucy Danziger (also a former podcast guest), and Pretty Connected Founder + CEO, Lara Eurdolian.

Host Marni Salup , Lucy Danziger and Lara Eurdolian, sync up on the Marni On The Move podcast to talk about all things entrepreneurship including taking the leap to create your own brand, finding the balance between innovation and the process needed to grow a business, the importance of brand voice and authenticity, customer acquisition and audience development, staying relevant in an ever changing world, and of course, the exercise and wellness that fuel then for success.

Hinted is a very cool game-changing social shopping platform and app, designed to take the guess work out of gift giving and empower you with the tools you need to get everything you want in life! You can make a wish list of anything you desire-from a pair of shoes to a new watch, a vacation, your next triathlon bike, your favorite charity or even a puppy!

Pretty Connected® is an award winning, beauty, fashion, and lifestyle blog, What started as one of the first beauty blogs in NYC launching over a decade ago has now expanded as a multi-platform brand, and content across categories including fashion, lifestyle, pets and travel and a line of accessories, an on and more.

We hope you enjoy this special LIVE Marni on the Move episode. If you like what you hear, please leave us a five-star review on Apple Podcasts. Sign up for our newsletter, and follow us on social.

CONNECT ON SOCIAL

ABOUT TALENTHOUSE
Talenthouse is the largest global creative content ecosystem with 4M members spanning 175. countries. The company was founded with the goal of giving the independent creative entrepreneur, living in remote parts of the world an opportunity for their work to be seen or heard. For over 10 years they have kept this promise, because they believe cultural diversity means creative diversity. This allows brands from Porsche, Pepsi and Unilever to Warner Brothers, Absolut, Amazon and Google access to diverse, scalable creative storytelling in nearly every vertical in the imagination.

Arshad Bahl, CEO + Founder Amrita: On Turning Tragedy Into Triumph

Arshad Bahl is the Founder + CEO of Amrita Foods,  the protein and energy bars that fuel my training and everyday life! His path to entrepreneurship was organic, literally and figuratively, and incredibly inspiring. He spent the first part of his career working in  corporate consulting and marketing, but when his son was diagnosed with autism and severe gastrointestinal issues at the age of two, his life and career were changed forvever. Arshad and his wife did a ton of research and immediately started their son on an aggressive gluten-free and dairy-free nutrition program. The nutritional changes helped heal his gastrointestinal issues, which allowed for better absorption of nutrition, which in turn made it easier for him to focus on other necessary therapies. Within three years, their son was in a mainstream classroom and was doing well both academically and socially.

After his son’s nutritional changes and gastrointestinal recovery, Arshad became convinced that plant-based nutrition was the right approach for managing inflammation. The significance of reducing one’s allergen load (such as consumption of gluten, dairy, nuts, soy, oils, preservatives, and chemical-containing non-organic foods) to help the body recover from daily stresses became apparent. Arshad became dedicated to developing snacks free of these damaging ingredients. In 2012, Amrita was officially launched.  What began as a few pop-ups starting at farmers markets got picked up by Whole Foods and today is in over 1000 doors nationwide.

Arshad is  an incredibly savvy founder and entrepreneur with a seriously awesome product. The protein and energy bars are delicious and packed with superfoods and healthy ingredients like Quinoa, Chia Seeds Dates Coconut Oil Sea Salt Maple Syrop, Cranberries, blueberries and more. They are dairy-free, gluten free, and vegan .

On today’s episode, Arshad and Marni talk about where his entrepreneurial journey began, food as medicine, healthy fueling for athletics and life, and he shares some great career and business insight and wisdom on building a brand, direct to consumers sales, influencer marketing and more.

Amrita is offering Marni on the Move listeners $10 off for anyone to get started. Use the code JUMPSTART upon checkout at www.amritahealthfods.com

For our athlete listeners, if you would like to be an Anrita Ambassador and are willing to wear Amrita for racing and training, Free Kit + 25% off all year, email us and we can connect you with Arashad.marnionthemove@gmail;com.

Social Handles
@Marionthemove

@amrita

I hope you enjoy the episode!

May Kwok: Sampling Waves, Mixing Tracks, and Influencing Trends Around The World

May Kwok is a visionary entrepreneur with a talent for bringing brands to life through music and experiences-digitally and IRL! She is a globally renowned DJ, designer, model, and influencer fueled by surfing, fashion, fitness and running. You may have seen her on Instagram under the handle @Iamamayzing and she pretty much is! If you don’t believe us, head over to Soundcloud and have a listen.  May Kwok is the go to DJ for the fashion, pop culture and wellness scenes around the world.

Her DJing roster includes everyone from the CFDA, MQueen, Zimmerman, Refinery 29, Popsugar, Prada, and so many more. You can follow her custom curated playlists on Spotify for brands like Phillip Lim, Whalebone, Sakara, Fendi, those are just a few. Also in her portfolio, May All Day, her design collaboration + capsule collection with activewear brand, Alala.

Even cooler than all of the fun DJing, and fashion, May is a surfer. She has traveled around the world riding waves from Rockaway Beach to Bali. She just got back from Sri Lanka a few days before we recorded the podcast.

On today’s episode,  Marni syncs up with May to hear what’s on her playlist, learn about her favorte breaks, and dial in to the next wave of all things, May.

If you like what you hear, leave us a five star review on Apple Podcasts!

Join us for our LIVE podcast series and mobile summit: Well-Intentioned  at Chelsea Piers Fitness in Chelsea, Chelsea Piers Fitness in Brooklyn, and WeWork for the Talenthouse Series, Creative Conversations.

Dont forget head over to our website, marnionthemove.com and sign up for our newsletter, The Download, to learn about upcoming events, deals and giveaways. Follow us on Instagram and Facebook @marnionthemove.

 

 

Keeth Smart, Olympic Silver Medalist in Fencing: On the Power of Athleticism, Career Strategy, and Brooklyn

At the young age of 11, Keeth Smart was fencing for fun.  He also played tennis and many team sports like most children his age. However, unlike everyone else, Keeth had some serious fencing skills and very forward thinking parents that signed him up for lessons at the Peter Westbrook Foundation. By the time he knew it, he was on track for a college scholarship. He got that scholarship and later became the 1st U.S. Fencer to Rank #1 in the world, a 3x Olympian, and Olympic Silver Medalist in 2008 at age 30.  He went on to get his MBA at Columbia Business School, co-founded a Fitness Technology Company, Phsyiclo, and is now Regional General Manager at Chelsea Piers Fitness. Keeth and Marni talk about where his athletic journey began, how being athletic and involved in sports set him up for success, his career and next steps at Chelsea Piers Fitness, and the workouts that fuel him for success. Follow us on social @chelseapiersfitness @KeethSmart, @Marnionthemove and meet Keeth Smart at our upcoming January 19  live podcast series and mobile summit at Chelsea Piers Fitness Brooklyn.

We hope you enjoy todays episode. Leave us a five-star review in Apple Podcasts and support the show.

Thank you and Happy New Year

 

 

Fifi Simon, Simon Showroom CEO + Founder: On Entrepreneurship, Fashion, and Fitness

By the time she was a teenager, Fifi Simon was already working in fashion, dabbling as a model here and there. As the daughter of a tailor, she grew up surrounded by it.  Ever since she can remember, Fifi Simon has loved fashion.  Anyone that knows her would agree! So when she arrived in NYC after college, in 1992, it was no surprise that she landed her first job as a fit model at Pierre Balman Denim. She later went on to launch two of the biggest denim brands in the history of fashion.

What happened next in her career set the tone for what today is the industry insider, Simon Showroom. The entrepreneurial venture Fifi embarked upon back in 1998 is now one of the fashion industry’s most sought after showrooms by contemporary designers and retailers from around the globe. Headquartered in NYC, with locations in Los Angeles and Atlanta, Simon Showroom works with designers to cultivate and build their brands through sales, market intelligence, positioning and merchandising.

Renowned for bringing super-cool, hip, contemporary designers to market, Simon Showroom has launched brands in athleisure, denim, and contemporary sportswear with young designers including AMO, Antik Batik, Citizen’s of Humanity,  LNDR, IRO, Petite Bateau, Paul + Joe, Seven for All Mankind, Sundry and more.

Marni syncs up with Fifi about where her love of fashion began, her career trajectory, some of the great designers she has cultivated over the years, up and coming fashion brands, and of course her love of fitness.

If you like what you hear, please leave a five star review on Apple Podcasts!

Follow us on social @Marnionthemove for Facebook and Instagram, DM or email us marnionthemove1@gmail.com with any questions you may have for me or my guests.  And of course, follow todays guest @simonshowroom on Instagram or online at www.simonshowroom.com.

 

Mary Alice Stephenson, Founder of GLAM4GOOD: On Empowerment, Joy + Living Your Purpose

Mary Alice Stephenson is on a mission to bring joy and happiness to women and families going through life’s toughest challenges, around the world. Whether they have lost their home and belongings as a result of natural disasters, domestic violence, gun violence or are suffering from life threatening illness.

What began as a love-fueled personal mission to use her passion for style and robust fashion network to empower women and girls and dress people in need has blossomed into her empowerment platform and non-profit, GLAM4GOOD. The company partners with non-profits and fashion and beauty brands to provide life-changing makeovers, clothing giveaways and confidence-bolstering fashion and beauty initiatives for everyday heroes and people in need.

As is a world renowned style and beauty expert, Mary Alice has worked for some of the world’s most prestigious brands, celebrities, and fashion magazines – Allure, Marie Claire, Harper’s Bazaar and Vogue. Thanks to her fashion and beauty network and community, GLAM4GOOD has helped more than 25,000 women and their families, delivered over 8 million wardrobe, beauty and personal care essentials and had over a billion impressions on their positive content.

Mary Alice and Marni talk about the strength, passion and heart that it takes to pursue her vision, the her entrepreneurial journey, the meditation and hiking that fuels her,  and how she is living her purpose doing what she loves.  We talk about GLAM4GOOD and where it began, the initiatives, the work, and the ways you can get involved with this amazing non-profit.

Mary Alice has been the recipient of many awards and honors including Life Camp’s Deepak Chopra Visionary Award and the Most Innovative People Award by The United Nation’s World Summit Of Innovation.  In 2014, she was honored to participate in the Former First Lady Michelle Obama’s Fashion Education Workshop at the White House as part of Mrs. Obama’s Reach Higher initiative. Stephenson also co-hosted GLAM4GOOD’s first international initiative, a Joining Forces GLAM4GOOD event with the former First Lady Michelle Obama.

As we write this, GLAM4GOOD is raising funds to hold a Disaster Relief Initiative in California for low-income families who have lost their homes and belongings due to the devastation of the Camp and Woolsey Fires, the deadliest and most destructive fires in state history. You can donate here.

If you like what you hear, leave us a five star review on Apple Podcasts!

Dont forget head over to our website, marnionthemove.com and sign up for our newsletter, The Download, to learn about upcoming events, deals and giveaways. Follow us on Instagram and Facebook @marnionthemove.

Get ready to be inspired, moved, and motivated to do something!  You can go to the glam4good website at glam4good.com, donate, or follow them on social @glam4good. 

Enjoy!

Cindy DiPrima Morrise + Kerrilynn Pamer, CAP Beauty Founders: On High Vibrational Beauty + Wellness

“Beauty is Wellness. Wellness is Beauty!” That’s the philosophy of today’s guests Cindy DiPrima Morisse and Kerrilynn Pamer, Founders of CAP Beauty, the 100% natural beauty and wellness mecca. The company launched in 2014 with an online store and educational blog. Today they have a flagship store and spa in NYC, are located at Fred Segal in Los Angeles and have a new book High Vibrational Beauty: Recipes and Rituals for Radical Self Care. 

On today’s #MarniOnTheMove episode, host Marni Salup syncs up with Cindy and Kerrilynn to talk about beauty, wellness, entrepreneurship and the routines and rituals that fuel them for success!

They discuss some of the inspiring beauty and wellness rituals and routines from their book and go over easy ways to add transformational wellness products to your daily routine.  Cindy explains how to use bitters to ease digestion, which probiotics to add to the mix for gut health and why, and they talk about adaptogenic mushrooms and plants that help with energy levels, stress management, and immune system protection.  You will discover some of the great brands and products available at CAP Beauty and learn how to boost your immune system and hydrate your skin this Winter.  

Some of the products we mention include Sun Potion, The Beauty Chef, Rahua, Tata Harper, May Lindstrom, Urban Moonshine, Bathing Culture, and Cap Beauty’s namesake product line. 

If you enjoy what you hear, leave us a five-star rating and review on Apple Podcasts. Email over any questions you have for Marni or our guests, we will answer them on upcoming episodes.  Email: marnionthemove1@gmail.com.  Just Ask! Also head over to our website, marnionthemove.com and sign up for our newsletter, The Download, to learn about upcoming events, deals and giveaways. 

Connect

Listener Perks + Deals

ON

On would like to offer you the opportunity to take their sneakers for a test run for 30days! Head over to their website, www.on-running.com/marnionthemove, and usethe code TryMe upon checkout. If you don’t like them, you can return them. Ihave a feeling you are going to like them. They have lots of options for allkinds of running and training. I have the Cloud Surfer’s and Clouds.

Bobbi Brown

Get 10% off your first time purchase of Evolution 18 products, go to evolution18.com and type in Bobbi18

Sun Potion

Get 10% off at Sun Potion with code Marnionthemove at Sunpotion.com

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LIVE from NYC: How To Adopt An Athletic Mindset For Life, Career, + Training with Andia Winslow, Andrew Kalley, Louis Sagar, and Murray Hidary

Today’s episode is all about mindset and intentions across athleticism, career, fitness, and wellness.  You will hear from former podcast guests (on new topics) including top professional and elite athletes, Andia Winslow and Andrew Kalley, and entreprenurs and founders Murray Hidary and Louis Sagar and learn how they  leveraged thier athletic mindset to empower them with the perseverence, focus, and dedication to succeed in their career, the strenth and flexibility to power through severe life illnesses and overcome family loss.  From triathlon, golf and running to CBD, music, and meditation you will be inspired and motivated to get started on your next athletic or entreprenurial endeavor.

This was the first Marni on the Move LIVE panel which took place at world renowned athletic complex and NYC gym, Chelsea Piers Fitness.Panel guests include:Professional Athlete-Golfer and Runner, Andia Winslow, who has been building her career as a successful on-air personality and voice over talent over the past several years, Andrew Kalley, an winning Elite Athlete, triathlon coach and personal trainer at Chelsea Piers Fitness with his own portfolio of clients at Kalley Fitness, Louis Sager, the CEO of The Alchemist’s Kitchen , and Murray Hidary, piianist, entrepreneur, creator of MindTravel, a musical meditation and experience.

It truly was a magical evening. We were on the deck outside, overlooking the Hudson. The event began with the panel, where listeners got to experience first-hand,, what it was like to be part of the podcast with digital wireless headsets almost as if they were in the room where it happens, thanks to Murray Hidary of MindTravel. Following the panel, Chelsea Piers Fitness talented and popular yoga teacher, Danielle Prager led a vinyasa style yoga class to the music of MindTravel and Murray continued to play trugh savasana into the night.

While all of this sounds wonderful and amazing, the episode audio is a little rough at first. Like a true entrepreneur, I had a vision and took a big risk, my first time recording a live event at this venue and really set the barre high. We were outside, recording digitally, no wires, with some technical interference and signals and occasional helicopters in the background.  My audio engineers are terrific. But it’s not the same as being in the studio so I wanted to prepare you for a few glitches here and there. However, it’s a really inspiring and empowering conversation and can maybe plant some seeds for you as we move into the New Year!

If you like what you hear, please leave us a five-star review on Apple Podcasts. Head over to our website www.marnionthemove.com for more details and links n the show notes, and sign up for our quarterly newsletter, The Download, to learn about more live events for 2019, podcast updates, great deals and giveaways from our partners.

Follow Us On Social

  • @Marnionthemove
  • @AndiaWinslow
  • @Kalleyfitness
  • @Mindtravelmusic
  • @TheAlchemistsKitchen
  • @ChelseaPiersFitness

We hope you enjoy!

David Allemann, On Co-Founder: On The Design, Tehnology + Story Behind The Ultimate Performance Running Shoe

David Allemann, is the Co-Founder of On, an incredibly cool performance running company that began with one professional athlete’s quest for the perfect shoe and a revolutionary idea!

Today that shoe concept and design has evolved into a worldwide running sensation and global brand. Their proprietary CloudTech® technology has shifted the paradigm for running sneakers and is a game changer for runners everywhere! This CloudTec® technology is engineered to deliver a soft landing followed by an explosive take-off. They are super light with great bounce! The company started in 2010 with three customers (also the co-founders, Olivier Bernhard, Caspar Copetti, and David), Now they have 5 Million customers around the globe. I may have been one of their first hundred when I discovered the brand back in 2011 at a triathlon event. Marni sync’s up with David about where and how it all began, the challenges along the way, On’s organic growth, the inspiration behind the brand and training that fuels him for success! Read More

Lucy Danziger, Hinted CEO + Founder: On Reaching Your Goals, The Role Shopping Plays in Your Life, and Why Everyone Needs a Wish List!

Hinted Founder + CEO, Lucy Danziger, wants to take the guess work out of gift-giving and empower you with the tools to get everything you’ve ever wanted! Thanks to her game-changing social shopping platform and app, Hinted, you can make a wish list of anything you want from a pair of shoes to a new watch, a vacation, your next triathlon bike, your favorite charity or even a puppy! Great for every occasion-Christmas, birthday’s, weddings-it’s like a registry for life.  You can share your list with friends and family and discover recommendations from celebrities, influencers, and Hinted Ambassadors.  It’s is the social shopping app that lets you keep track of what you want as you shop, saving items and experiences to as you shop.

Empowered by nearly two decades in publishing at Conde Nast including 13 years at the helm of Self Magazine as editor-in-chief, and prior to that at Women’s Health and Fitness, Lucy is no stranger to creating and curating great content. For years, she has been advising on terrific products, telling stories, building audiences, helping brands drive sales and attract consumers. Lucy grew Self.com to more than 6.5 million visitors per month (that’s more than  40 million page views per month!).

On this episode, Lucy Danziger offers Marni on the Move listener’s a few hints into the future of gift buying, creating wish lists, social shopping  and new media thanks to her pioneering venture, Hinted. Marni syncs up with Lucy about her vision behind innovating Hinted, her mission to create a sustainable shopping platform and her “No Returns” campaign, growing her audience and brand, key entrepreneurial lessons, and her fueling sport of choice:triathlon! Get ready to be empowered, motivated and start hinting!

Connect With Hinted

Connect With Marni on the Move

Dont forget, if you like what you hear, leave us a five-star review! Thank you for listening.

Bobbi Brown: From Changing The Face of Beauty to Pioneering Her New Wellness Empire

Bobbi Brown is a world renowned makeup artist, a bestselling author, a sought after speaker, and serial entrepreneur. In 1991 Bobbi Brown, changed the face of the beauty industry forever with the launch of her paradigm shifting namesake cosmetic company, Bobbi Brown Essentials, where she revolutionized the makeup landscape and empowered women around the world with her line of cosmetics designed to highlight a woman’s natural beauty. In 1995 Bobbi Brown Cosmetics was acquired by Estee Lauder Companies, where Bobbi served as Chief Creative Officer, until 2016. What began with 10 lipsticks evolved into a global beauty empire and billion dollar brand.

I had the good fortune to be one of her first interns, watched her build the company, and have been inspired ever since! Today I sync up with Bobbi and discuss her exciting new venture, health and wellness lifestyle brand, Beauty Evolution. The brand includes a line of lifestyle inspired wellness products, Evolution 18; the editorial content platform JustBobbi.com; a podcast, Long Story Short, The George Hotel-a 32 room design inspired boutique hotel in Monclair, New Jersey,  and a photo and recording studio, 18 Label Studios founded in partnership with, her husband, Steven Plofker. We also talk about where it all began,  and the exercise and workouts that fuel Bobbi for success from Soul Cycle and Yoga to her new Peloton Bike and personal trainer.

We talk about it all!

Please head over to our website, marnionthemove.com and sign up for our newsletter to learn about upcoming events, deals and giveaways. Leave us a five star review on your listening platform if you like what you hear. Follow us on instagram and facebook @marnionthemove.

Sync up with today’s guest online at  www.justbobbi.com, Evolution 18, and The George On Instagram at @bbportfolio, @justbobbibrown, and @thegeorgemontclair

Get ready to be inspired!

Meghan Asha, FounderMade CEO + Founder: From Running a Business to Running Marathons

Meghan Asha is the Founder and CEO of FounderMade, a discovery platform, conference series, and trade show that helps curate and scale best-in-class consumer brands connecting them with highly sought out retailers, distributors, investors and influencers. Fueled by athleticism, fitness, and running, Meghan and Marni talk about everything from building and running a business to training and running marathons around the globe and everything in between!  They discuss topics from entrepreneurship, career motivation, to race fueling with bars and gels to mainstream wellness trends and more. Read More

Shaun Rose:New York City Night Life Impresario Turned Boxer For A Cause

On todays episode I sync up with NYC nightlife impresario + entrepreneur, Goldbar + Sweetwater Social Owner, Shaun Rose. On November 15, 2018, Shaun is embarking upon his first amateur boxing match and getting in shape for a cause that is close to his heart. He has raised over $45,000 in the past few months for Haymakers for Hope and the Lustgarten Foundation, both dedicated to raising awareness for cancer research and education. All along he has been training with Gotham Gym and getting in the shape of his life! Shaun and Marni talk about what inspired and motivated him to begin boxing and sign up for his first amateur fight, the challenges he has overcome in the process, the many benefits of training for his upcoming match, and his determination and passion for finding a cure for cancer. They also discuss his longtime career in nightlife, from promoter to owner, the current landscape of the industry, entrepreneurial lessons he has learned along the way, his passion for music and the examples he is setting for his two amazing and talented daughters Emma and Zoe.

Donate to Haymakers for Hope 

https://haymakersforhope.org/

Book an event at GoldBar + Sweetwater Social 

Connect with Marni on the Move @Marnionthemove or www.marnionthemve.com

 

 

Raising The Barre with Global Boutique Fitness Brand Physique 57’s Tanya Becker + Alicia Weihl

On today’s episode, Marni sync’s up with two of the creative minds and talented thought leaders behind the world famous barre inspired exercise classes and global boutique fitness brand Physique 57, Tanya Becker, Co-Founder and Chief Creative Officer and Alicia Weihl, Executive Director of Global Talent + Training. They share their inspiring stories on how they turned doing what they love- dancing and choreography- into one of the world most popular and beloved workouts. Workouts that inspire passion in others, so much so, that women from around the globe have opened international locations in Dubai, Mumbai, Bangkok and more, organically expanding the studios beyond its NYC, LA and Hamptons locations, over the years with CEO and Co-Founder Jennifer Maanvi. Tanya, Alicia and Marni talk about where it all began, the creativity and talent behind these amazing classes, how the brand is evolving and share some exciting news!

Connect with Marni on the Move and Physique 57 on social:

  • @marnionthemove
  • @physique57

Websites 

World Renowned Celebrity Hair Stylist René Fris On Tennis, Dynasty, and His New Namesake Haircare Line

René Fris, one of the worlds most sought afer hair stylists, beauty and grooming experts, and global television personalities has a new Scandanavian-inspired namesake haircare line you are going to love. Yes, it’s for Men and Women!  You may know René for his starring role as Co-Host and Mentor from Bravo TV’s Shear Genious or Europe’s Queer Eye for the Straight Guy, as well as appearances on shows such as The Today Show, The Early Show, EXTRA and many others.

Born and raised in Denmark, René has been styling hair around the globe for twenty years, but he calls NYC his home. Here, he is a stylist at the popular Salon SCK in Columbus Circle.

And when he’s not cutting, coloring and styling hair, appearing on TV, or launching new products, he can be found playing tennis or skiing! He just goyt back from Nadals Tennis Acadamey and he sheds light on his amazing experience.

On this episode, René shares the inspiration and ingredients behind his new namesake haircare line that leveraging the regenerative powers of the famous Scandinavian Cloudberry, also the signature ingredient in his haircare products.

Marni and René talk about his career trajectory from salon owner to television star and household name.  He shares insight on the latest and greatest hair trends and has Marni seriously considering Balayage!

Enjoy!

Connect with Marni on the Move

marnionthemove.com
@marnionthemove

Connect with René Fris

Website:
www.renefris.com
https://www.renefris.com/about/

Shop Products:
Amazon “store” (created by Amazon): https://www.amazon.com/renefris
https://www.renefris.com/story/
https://www.renefris.com/ingredients/

Social Media:
Personal Instagram: https://www.instagram.com/renefris/
Personal Twitter: https://twitter.com/renefris
Product Instagram: https://www.instagram.com/renefrishair/
Product Facebook: https://www.facebook.com/ReneFrisHair

Mentions

Rafael Nadal Academy
https://rafanadalacademy.com/en/

Stephen Rebolledo: From Studying the Grateful Dead to Aura Mechanics, Self-Love and Human Design

Looking for a road map to navigate your life?  Curious about your energetic DNA? Stephen Rebolledo and Human Design have a solution for you!

Human Design is a system of tools and charts, a syntheses of ancient and modern sciences, combining Chinese I’Ching, the Hindu Brahmin Chakra Sytstem, Kabbalah, with some elements of Astrology, that offer an inside look into your genetic design and essentially, provide you with a personal manual for life.

Stephen Rebolledo is the Founder of Human Design Now and Genetic Yoga. Headquartered in NYC, he is one of the the top analysts and practitioners of Human Design and one of twenty lucky individuals who had the opportunity to study with and learn directly from the Founder and master of Human Design, Ra Uru Hu.

The Human Design System’s signature Bodygraphing chart offers deeper intelligence into who we are, what makes us tick and how we flow in life. It is a guide to help you improve, connect with yourself and understand who you are so you can make better decisions in relationships, career, parenting, and effiecntly manage challenges and obstacles along the way.

On this episode Marni sync’s up with Stephen to discuss doing what you love and why it’s so important to be authentically you, the nuances of Human Design-The Four Types, Strategy + Aura, Inner and outer Authority, definitions, Profiles and angles, how it relates to career, parenting and relationships and why you should be sleeping in your own Aura!

Connect

@HumanDesignNow

Human Design Now

www.humandesignnow.com

@MarniOnThe Move

www.marnionthemove.com

OOFOS CEO + Co-Founder, Lou Panaccione: The Athletic Footwear Industry Pioneer On Impact Absorbing Technology, Finding a Cure For Breast Cancer, and the ElliptiGO

Lifelong athlete, Lou Panaccione is the CEO and co-founder of OOFOS, the revolutionary athletic recovery footwear brand with a simple mission: to help people feel better. From recovering aching feet to finding a cure for Breast Cancer, his goals and commitment to this mission are incredibly inspiring. Read More

Cosmopolitan’s Editor-In-Chief, Michele Promaulayko On The Media Industry, Her Love of Magazines, Madonna and the October Issue!

Fueled by strength training, coffee, Madonna,  and her love of magazines, today’s guest, Michele Promaulayko, helms the iconic and largest women’s media brand, Cosmopolitan, as Editor-in-Chief. She is also the Editorial Director of Hearst’s Young Women’s Group, which also includes Seventeen and Women’s Health. Michele is a highly respected and renowned print and digital editor, innovator, thought leader and has a long standing career in the world of media, from her first internship to her current job. On today’s episode we sync up about Michele’s career trajectory and doing what she loves, the current climate and evolution of the media industry, Cosmopolitan’s October Issue and duke it out for #1 Madonna fan status.  Read More

Glendy Yeung: From Neuroscience to Vibrational Wellness

Fueled by yoga and meditation, Glendy Yeung is a well-known energy healer, who has pioneered a career in Vibrational Wellness. Her expertise and practice encompass the esoteric healing modalities of Sound Meditation, Flower Essences, Pranic Healing, Yantra, Crystals and more.

Having spent nearly the entire first decade of her career as a Neuroscientist, the next decade in Cyber Security and Corporate America, Glendy is no stranger to stress, high pressure environments, or corporate politics. Her exploration, research and experience with energy healing and yoga began as a personal practice, 20 years ago, to help her find balance, grounding and rejuvenation in her own life. She has been learning, researching, and discovering ever since.

Like all great entrepreneurs and founders, once you find what you truly love, and embrace your natural talents, you want to share it with the world and that how a great business begins…

In 2017, Glendy embarked upon her first entrepreneurial endeavor with the launch of her vibrational wellness and healing namesake company, Glendy Yeung.

Empowered by her years of experience, portfolio of healing tools, and studies of energy over the human biological and emotional systems, Glendy has been orchestrating group and individual healing sessions around the globe.

On today’s episode, Glendy and I talk about the many modalities of energetic healing across vibrational wellness, from Sound meditation and soul to soul healing to Pranic Facelifts, Facial and Energy Botox, how you could begin an Energetic hygiene routine, Pranic Weight Loss + Body Scultping, and so much more.

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Antonio Rodriguez: The Psychic Next Door

Are you ready to explore another realm?

Antonio Rodriguez is well known for his talents as a psychic medium. With over five decades of experience, ever since he can remember, Antonio Rodriguez has felt a connection to the other side. From a young age, he had a heightened sense and feeling of the energy when he walked into a room. Not knowing what it was or how to discuss it. He brushed it aside and moved on with life. Today, Antonio is embracing his natural talents and gifts embarking upon his career as a professional psychic medium. Read More

What’s All The Buzz About Manuka Honey? From Hive to Home with Wedderspoon Organic’s CEO Rebecca Remley

Have you ever wondered what all the buzz is about honey – raw, unfiltered, local, Manuka – or maybe why honey should be a staple in your diet, beauty, or wellness routine?  Marni sync’s up with Rebecca Remley, the CEO of Wedderspoon Organic – the #1 selling Manuka Honey brand in the U.S.  Get ready to listen and learn… Read More

World Famous Actor Isiah Whitlock Jr On The Road From A College Football Scholarship to Spike Lee’s New Hit Film BlackkKlansman and the Four Decades of Hollywood In Between

Isiah Whitlock Jr. is a world famous actor whose career in Hollywood and the theater spans over four decades. He is currently appearing in the new Spike Lee film BlackkKlansman and has a new Netflix series, The Good Cop coming out Fall 2018.  You may know Isiah from his popular roles starring in HBO hit series The Wire as Senator Clay Davis or in Veep as General George Maddox.  He has also appeared in several Spike Lee films including 25th Hour, She Hate Me, Red Hook Summer, and Chi-Raq. Whitlock Jr has also made appearances on Cedar Rapids, Law + Order, Cagney + Lacey, Pete’s Dragon, Lucky 7 and so much more.

Marni sync’s up with Isiah about how he went from a football scholarship in college to acting, his love of wine and baseball, working out and exercise fueling him for success, his Kickstarter Campaign and Bobblehead business and famous catch phrase “Sheeeeeeeee-it” and what’s next.

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If you enjoy the episode, feel free to give us a five star review, email marnionthemove1@gmail.com with any questions you may have or guest suggestions.

Through the Lens of Talbot Cox: World Famous Endurance Sports Photographer, Videographer and Real Time Media Agency Pioneer

Talbot Cox is a globally renowned endurance sports photographer and videographer, pioneering a real-time media company one YouTube Channel at a time! Through his lens he is capturing the incredible stories, daily training, and key races from the world’s top runners and triathletes including 2016 Olympic Triathlon Gold Medalist, now American distance runner, Gwen Jorgensen, Australian Professional Triathlete, 3x Ironman World Champion, Mirinda Carfrae and American Professional Triathlete, World Champion Tim O’Donnell, and Canadian Professional Triathlete and the 2017 ITU Long Distance World Championship winner, Lionel Sanders.

Talbot is the mastermind, creative director and videographer behind these top athletes super popular YouTube Channels (linked above) and if you follow them on Instagram, Facebook, or Twitter, you’ve seen his great photos too!

On today’s episode I sync up with Talbot about where his photography career began, his love of triathlon, the media company he is building, how timing is everything when it comes to his work, and just how much he loves what he does! He also offers great insight into, tips and advice of getting great photos from strategy to filters.

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Tatiana Boncompagni On The Power of Weight Lifting, Living Your Passion, and Being Strong Inside and Out

Tatiana Boncompagni is the creator of the paradigm-shifting weight-lifting class for women, Sculptologie, and is an NASM certified personal trainer, holistic health coach, wellness and food writer, recipe developer and Athleta brand ambassador. She is also the mother of three, the author of three novels and co-author of two diet and fitness guides, The Model Trainer Method and 28 Days to Strong. Her writing has appeared in dozens of publications, including The New York Times, Wall Street Journal, Financial Times, Marie Claire, Vogue, and InStyle and on websites including Well and Good, Mind Body Green and Self.

On this episode of Marni on the Move, Marni and Tatiana sync up about her super popular class, Sculptologie,  the power and benefits of lifting weights, her approach to food and nutrition, and what is fueling her for success!

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Andrew Kalley: Elite Triathlete and USAT Triathlon Coach on Mindset + Training

Train hard to race easy! That is Elite Athlete and USAT Level 2 Coach, Andrew Kalley’s philosophy when it comes to triathlon. And that’s exactly what he does.  Andrew Kalley has qualified 8x for the ITU World Championship to represent Team USA.  He has 12 Overall Wins, including the NYC Triathlon, Stamford Triathlon, South Beach Triathlon, and the Montauk Triathlon.  Even when faced with a life changing diagnosis that most people would have given up and put training on hold, Andrew’s athletic, winning mindset and inspiring clients kept him going through it all. In 2014 he was diagnosed with Colon Cancer, but his training went on! Even while undergoing chemo, he still qualified for Worlds in 2015 (and was nominated to raise the USA flag at the Opening Ceremony.

For the past 11 years, Andrew Kalley has been an elite athlete and triathlon coach for the most impressive tri team in the Northeast. Full Throttle Endurance based in New York City with over 100 members who have won the New York City Triathlon for 10 years since 2007, won the South Beach Triathlon every year since racing it beginning in 2007, and won the USAT National Team Championship 5x including in 2017. Andrew’s name is synonymous with the team.  He is also a personal trainer at my favorite gym and athletic playground, Chelsea Piers Fitness and recently launched his own national triathlon coaching and training company, Kalley Fitness.

Today’s episode is a “must download” for all our triathlete listeners but it’s also a very inspiring story about mindset and dedication, even if you aren’t an athlete! Andrew talks about what it means to “train hard” not just literally training but attitude, motivation and dedication. Marni and Andrew sync up about race planning, Zone 2 training (of course) what’s a conversation about triathlon without the famous ZONE 2 convo, right?  Marni and Andrew also sync up about setting race goals, key races, and what fuels him for success!

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Dr. Gerry Curatola On The Oral Microbiome, Safe Mercury Removal & Paradigm Shifting Dentistry

Dr. Gerry Curatola is a world renowned, paradigm shifting biologic dentist and a global healthcare thought leader and pioneer. He is the bestselling author of The Mouth-Body Connection, Co-Founder of oral care company and prebiotic toothpaste, Revitin®, Founder of  Rejuvenation Dentistry®, a multi-specialty integrative dental practice in New York City based on the principles of bioregulatory healthcare and is opening a cutting edge dental, medical and wellness center, Rejuvenation Health, in East Hampton in August 2018.

Gerry Curatola, D.D.S., is establishing the oral microbiome as the next frontier for health and wellness with his book, The Mouth-Body Connection: The 28-Day Program to Create a Healthy Mouth, Reduce Inflammation and Prevent Disease Throughout the Body. Based on new scientific research and Dr. Curatola’s 30 years of clinical practice, The Mouth-Body Connection explains why the gums truly are the gateway to overall health—and provides an evidence-based approach for readers to use this cutting-edge knowledge to improve their own health. Dr. Curatola lays out a step-by-step plan for reestablishing this balance in the mouth bacteria (and the entire body) through diet, supplementation, exercise, and stress reduction. The Mouth-Body Connection explores the connection between overall wellness and the oral microbiome, the ecosystem of microorganisms in the mouth. While healthy gut and skin bacteria is often discussed among holistic and conventional circles of health, Dr. Curatola cites science-backed research to explain why the bacteria in the mouth truly is a window to wellness.

Dr. Curatola syncs up with Marni and shares his vision on the future of healthcare and dials us in to the next frontier of dentistry. They converse about the oral microbiome, why gums are the gateway to overall health, his bioregulatory approach to dentistry, the dangers of Mercury and safe removal processes, and more

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Bethany Lyons On Being Courageous, Yoga, and Living Her Dharma

In 2013, Bethany Lyons and partner, John Murray, pioneered the opening of the first dedicated Baptiste Power Yoga style studio in NYC.  It was organic for Bethany. After over a decade in the fitness industry from Crunch to Soul Cycle, Bethany decided to go out on her own and do what she loved, practice yoga, of course!  Today, her  studio, Lyons Den Power Yoga, has become one of the most popular and loved yoga studios in Manhattan by everyone from first time practitioners to world renowned teachers and yogis. Since the TriBeCa studios inception, Bethany has a opened a second studio in Chelsea. She is also an Athleta Ambassador and has led arena style outdoor classes for thousands of practitioners at Bryant Park and Time Square in New York City.

On this episode, Marni syncs up with yoga entrepreneur, studio owner, and teacher Bethany Lyons, Co-Founder of Lyons Den Power Yoga. Bethany and Marni met up in her studio in Tribeca to sync up about everything from where her yoga journey began and opening Lyons Den Power Yoga, the essence and core of Baptiste Power Yoga and her tagline and life philosophy, being courageous on and off the mat!

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Roger Bason On 3D Ocean Farms, Kelp and The Wave of The Sustainable Future

Fueled by the ocean, Roger Bason is pioneering the next wave of the sustainable future: building 3D Ocean Farms and developing marine permaculture off the shores of Maine. Roger is the CEO of Atlantic Ocean Aquaculture (AOA). In addition to being a major thought leader, an acknowledged expert, and an  innovator in the field of sustainable development and ocean energy, Roger is a martial artist, open water swimmer and practitioner of Hawaiian Swimming.

Roger has taught graduate level courses on Tidal Energy at the School of International Public Affairs (SIPA) at Columbia University, has served as Technical Advisor for the UN Small Island Developing States and he recently presented a lecture series at the Harvard Graduate School of Design on sustainable infrastructure, marine energy, coral reef recovery and shoreline protection.

On today’s episode Marni and Roger sync up about these paradigm shifting farms of the future, climate change, why 3D Ocean Farms are a profitable form of aquaculture, the highly nutritious game-changing benefits of Kelp, how Ocean Farms act as powerful carbon sinks (via kelp forests) and fight ocean acidification via shellfish + kelp forests together filter nitrogen and phosphorus from the ocean using naturally occurring ocean currents.

Roger also sheds light on his innovative investment platform, Rabble,  connecting investors with social and environmental projects that matter and how you can invest in the future!Head over to Rabble if you are interested in investing in the future of sustainability, AOA, or simply learning more.

Marni also dive’s deep into Rogers unique, open water swim training, inspired by the Hawaiian great, Duke Kahanamoku

As you can imagine, we cover a lot of interesting and fun topics related to the ocean, swimming, future of sustainability as it relates to the ocean and literally and figuratively how the ocean fuels Roger for success.

I hope you enjoy.

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