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LIVE from NYC: How To Adopt An Athletic Mindset For Life, Career, + Training with Andia Winslow, Andrew Kalley, Louis Sagar, and Murray Hidary

Today’s episode is all about mindset and intentions across athleticism, career, fitness, and wellness.  You will hear from former podcast guests (on new topics) including top professional and elite athletes, Andia Winslow and Andrew Kalley, and entreprenurs and founders Murray Hidary and Louis Sagar and learn how they  leveraged thier athletic mindset to empower them with the perseverence, focus, and dedication to succeed in their career, the strenth and flexibility to power through severe life illnesses and overcome family loss.  From triathlon, golf and running to CBD, music, and meditation you will be inspired and motivated to get started on your next athletic or entreprenurial endeavor.

This was the first Marni on the Move LIVE panel which took place at world renowned athletic complex and NYC gym, Chelsea Piers Fitness.Panel guests include:Professional Athlete-Golfer and Runner, Andia Winslow, who has been building her career as a successful on-air personality and voice over talent over the past several years, Andrew Kalley, an winning Elite Athlete, triathlon coach and personal trainer at Chelsea Piers Fitness with his own portfolio of clients at Kalley Fitness, Louis Sager, the CEO of The Alchemist’s Kitchen , and Murray Hidary, piianist, entrepreneur, creator of MindTravel, a musical meditation and experience.

It truly was a magical evening. We were on the deck outside, overlooking the Hudson. The event began with the panel, where listeners got to experience first-hand,, what it was like to be part of the podcast with digital wireless headsets almost as if they were in the room where it happens, thanks to Murray Hidary of MindTravel. Following the panel, Chelsea Piers Fitness talented and popular yoga teacher, Danielle Prager led a vinyasa style yoga class to the music of MindTravel and Murray continued to play trugh savasana into the night.

While all of this sounds wonderful and amazing, the episode audio is a little rough at first. Like a true entrepreneur, I had a vision and took a big risk, my first time recording a live event at this venue and really set the barre high. We were outside, recording digitally, no wires, with some technical interference and signals and occasional helicopters in the background.  My audio engineers are terrific. But it’s not the same as being in the studio so I wanted to prepare you for a few glitches here and there. However, it’s a really inspiring and empowering conversation and can maybe plant some seeds for you as we move into the New Year!

If you like what you hear, please leave us a five-star review on Apple Podcasts. Head over to our website www.marnionthemove.com for more details and links n the show notes, and sign up for our quarterly newsletter, The Download, to learn about more live events for 2019, podcast updates, great deals and giveaways from our partners.

Follow Us On Social

  • @Marnionthemove
  • @AndiaWinslow
  • @Kalleyfitness
  • @Mindtravelmusic
  • @TheAlchemistsKitchen
  • @ChelseaPiersFitness

We hope you enjoy!

David Allemann, On Co-Founder: On The Design, Tehnology + Story Behind The Ultimate Performance Running Shoe

David Allemann, is the Co-Founder of On, an incredibly cool performance running company that began with one professional athlete’s quest for the perfect shoe and a revolutionary idea!

Today that shoe concept and design has evolved into a worldwide running sensation and global brand. Their proprietary CloudTech® technology has shifted the paradigm for running sneakers and is a game changer for runners everywhere! This CloudTec® technology is engineered to deliver a soft landing followed by an explosive take-off. They are super light with great bounce! The company started in 2010 with three customers (also the co-founders, Olivier Bernhard, Caspar Copetti, and David), Now they have 5 Million customers around the globe. I may have been one of their first hundred when I discovered the brand back in 2011 at a triathlon event. Marni sync’s up with David about where and how it all began, the challenges along the way, On’s organic growth, the inspiration behind the brand and training that fuels him for success! Read More

Lucy Danziger, Hinted CEO + Founder: On Reaching Your Goals, The Role Shopping Plays in Your Life, and Why Everyone Needs a Wish List!

Hinted Founder + CEO, Lucy Danziger, wants to take the guess work out of gift-giving and empower you with the tools to get everything you’ve ever wanted! Thanks to her game-changing social shopping platform and app, Hinted, you can make a wish list of anything you want from a pair of shoes to a new watch, a vacation, your next triathlon bike, your favorite charity or even a puppy! Great for every occasion-Christmas, birthday’s, weddings-it’s like a registry for life.  You can share your list with friends and family and discover recommendations from celebrities, influencers, and Hinted Ambassadors.  It’s is the social shopping app that lets you keep track of what you want as you shop, saving items and experiences to as you shop.

Empowered by nearly two decades in publishing at Conde Nast including 13 years at the helm of Self Magazine as editor-in-chief, and prior to that at Women’s Health and Fitness, Lucy is no stranger to creating and curating great content. For years, she has been advising on terrific products, telling stories, building audiences, helping brands drive sales and attract consumers. Lucy grew Self.com to more than 6.5 million visitors per month (that’s more than  40 million page views per month!).

On this episode, Lucy Danziger offers Marni on the Move listener’s a few hints into the future of gift buying, creating wish lists, social shopping  and new media thanks to her pioneering venture, Hinted. Marni syncs up with Lucy about her vision behind innovating Hinted, her mission to create a sustainable shopping platform and her “No Returns” campaign, growing her audience and brand, key entrepreneurial lessons, and her fueling sport of choice:triathlon! Get ready to be empowered, motivated and start hinting!

Connect With Hinted

Connect With Marni on the Move

Dont forget, if you like what you hear, leave us a five-star review! Thank you for listening.

Bobbi Brown: From Changing The Face of Beauty to Pioneering Her New Wellness Empire

Bobbi Brown is a world renowned makeup artist, a bestselling author, a sought after speaker, and serial entrepreneur. In 1991 Bobbi Brown, changed the face of the beauty industry forever with the launch of her paradigm shifting namesake cosmetic company, Bobbi Brown Essentials, where she revolutionized the makeup landscape and empowered women around the world with her line of cosmetics designed to highlight a woman’s natural beauty. In 1995 Bobbi Brown Cosmetics was acquired by Estee Lauder Companies, where Bobbi served as Chief Creative Officer, until 2016. What began with 10 lipsticks evolved into a global beauty empire and billion dollar brand.

I had the good fortune to be one of her first interns, watched her build the company, and have been inspired ever since! Today I sync up with Bobbi and discuss her exciting new venture, health and wellness lifestyle brand, Beauty Evolution. The brand includes a line of lifestyle inspired wellness products, Evolution 18; the editorial content platform JustBobbi.com; a podcast, Long Story Short, The George Hotel-a 32 room design inspired boutique hotel in Monclair, New Jersey,  and a photo and recording studio, 18 Label Studios founded in partnership with, her husband, Steven Plofker. We also talk about where it all began,  and the exercise and workouts that fuel Bobbi for success from Soul Cycle and Yoga to her new Peloton Bike and personal trainer.

We talk about it all!

Please head over to our website, marnionthemove.com and sign up for our newsletter to learn about upcoming events, deals and giveaways. Leave us a five star review on your listening platform if you like what you hear. Follow us on instagram and facebook @marnionthemove.

Sync up with today’s guest online at  www.justbobbi.com, Evolution 18, and The George On Instagram at @bbportfolio, @justbobbibrown, and @thegeorgemontclair

Get ready to be inspired!

Meghan Asha, FounderMade CEO + Founder: From Running a Business to Running Marathons

Meghan Asha is the Founder and CEO of FounderMade, a discovery platform, conference series, and trade show that helps curate and scale best-in-class consumer brands connecting them with highly sought out retailers, distributors, investors and influencers. Fueled by athleticism, fitness, and running, Meghan and Marni talk about everything from building and running a business to training and running marathons around the globe and everything in between!  They discuss topics from entrepreneurship, career motivation, to race fueling with bars and gels to mainstream wellness trends and more. Read More

Shaun Rose:New York City Night Life Impresario Turned Boxer For A Cause

On todays episode I sync up with NYC nightlife impresario + entrepreneur, Goldbar + Sweetwater Social Owner, Shaun Rose. On November 15, 2018, Shaun is embarking upon his first amateur boxing match and getting in shape for a cause that is close to his heart. He has raised over $45,000 in the past few months for Haymakers for Hope and the Lustgarten Foundation, both dedicated to raising awareness for cancer research and education. All along he has been training with Gotham Gym and getting in the shape of his life! Shaun and Marni talk about what inspired and motivated him to begin boxing and sign up for his first amateur fight, the challenges he has overcome in the process, the many benefits of training for his upcoming match, and his determination and passion for finding a cure for cancer. They also discuss his longtime career in nightlife, from promoter to owner, the current landscape of the industry, entrepreneurial lessons he has learned along the way, his passion for music and the examples he is setting for his two amazing and talented daughters Emma and Zoe.

Donate to Haymakers for Hope 

https://haymakersforhope.org/

Book an event at GoldBar + Sweetwater Social 

Connect with Marni on the Move @Marnionthemove or www.marnionthemve.com

 

 

Raising The Barre with Global Boutique Fitness Brand Physique 57’s Tanya Becker + Alicia Weihl

On today’s episode, Marni sync’s up with two of the creative minds and talented thought leaders behind the world famous barre inspired exercise classes and global boutique fitness brand Physique 57, Tanya Becker, Co-Founder and Chief Creative Officer and Alicia Weihl, Executive Director of Global Talent + Training. They share their inspiring stories on how they turned doing what they love- dancing and choreography- into one of the world most popular and beloved workouts. Workouts that inspire passion in others, so much so, that women from around the globe have opened international locations in Dubai, Mumbai, Bangkok and more, organically expanding the studios beyond its NYC, LA and Hamptons locations, over the years with CEO and Co-Founder Jennifer Maanvi. Tanya, Alicia and Marni talk about where it all began, the creativity and talent behind these amazing classes, how the brand is evolving and share some exciting news!

Connect with Marni on the Move and Physique 57 on social:

  • @marnionthemove
  • @physique57

Websites 

World Renowned Celebrity Hair Stylist René Fris On Tennis, Dynasty, and His New Namesake Haircare Line

René Fris, one of the worlds most sought afer hair stylists, beauty and grooming experts, and global television personalities has a new Scandanavian-inspired namesake haircare line you are going to love. Yes, it’s for Men and Women!  You may know René for his starring role as Co-Host and Mentor from Bravo TV’s Shear Genious or Europe’s Queer Eye for the Straight Guy, as well as appearances on shows such as The Today Show, The Early Show, EXTRA and many others.

Born and raised in Denmark, René has been styling hair around the globe for twenty years, but he calls NYC his home. Here, he is a stylist at the popular Salon SCK in Columbus Circle.

And when he’s not cutting, coloring and styling hair, appearing on TV, or launching new products, he can be found playing tennis or skiing! He just goyt back from Nadals Tennis Acadamey and he sheds light on his amazing experience.

On this episode, René shares the inspiration and ingredients behind his new namesake haircare line that leveraging the regenerative powers of the famous Scandinavian Cloudberry, also the signature ingredient in his haircare products.

Marni and René talk about his career trajectory from salon owner to television star and household name.  He shares insight on the latest and greatest hair trends and has Marni seriously considering Balayage!

Enjoy!

Connect with Marni on the Move

marnionthemove.com
@marnionthemove

Connect with René Fris

Website:
www.renefris.com
https://www.renefris.com/about/

Shop Products:
Amazon “store” (created by Amazon): https://www.amazon.com/renefris
https://www.renefris.com/story/
https://www.renefris.com/ingredients/

Social Media:
Personal Instagram: https://www.instagram.com/renefris/
Personal Twitter: https://twitter.com/renefris
Product Instagram: https://www.instagram.com/renefrishair/
Product Facebook: https://www.facebook.com/ReneFrisHair

Mentions

Rafael Nadal Academy
https://rafanadalacademy.com/en/

Stephen Rebolledo: From Studying the Grateful Dead to Aura Mechanics, Self-Love and Human Design

Looking for a road map to navigate your life?  Curious about your energetic DNA? Stephen Rebolledo and Human Design have a solution for you!

Human Design is a system of tools and charts, a syntheses of ancient and modern sciences, combining Chinese I’Ching, the Hindu Brahmin Chakra Sytstem, Kabbalah, with some elements of Astrology, that offer an inside look into your genetic design and essentially, provide you with a personal manual for life.

Stephen Rebolledo is the Founder of Human Design Now and Genetic Yoga. Headquartered in NYC, he is one of the the top analysts and practitioners of Human Design and one of twenty lucky individuals who had the opportunity to study with and learn directly from the Founder and master of Human Design, Ra Uru Hu.

The Human Design System’s signature Bodygraphing chart offers deeper intelligence into who we are, what makes us tick and how we flow in life. It is a guide to help you improve, connect with yourself and understand who you are so you can make better decisions in relationships, career, parenting, and effiecntly manage challenges and obstacles along the way.

On this episode Marni sync’s up with Stephen to discuss doing what you love and why it’s so important to be authentically you, the nuances of Human Design-The Four Types, Strategy + Aura, Inner and outer Authority, definitions, Profiles and angles, how it relates to career, parenting and relationships and why you should be sleeping in your own Aura!

Connect

@HumanDesignNow

Human Design Now

www.humandesignnow.com

@MarniOnThe Move

www.marnionthemove.com

OOFOS CEO + Co-Founder, Lou Panaccione: The Athletic Footwear Industry Pioneer On Impact Absorbing Technology, Finding a Cure For Breast Cancer, and the ElliptiGO

Lifelong athlete, Lou Panaccione is the CEO and co-founder of OOFOS, the revolutionary athletic recovery footwear brand with a simple mission: to help people feel better. From recovering aching feet to finding a cure for Breast Cancer, his goals and commitment to this mission are incredibly inspiring. Read More

Cosmopolitan’s Editor-In-Chief, Michele Promaulayko On The Media Industry, Her Love of Magazines, Madonna and the October Issue!

Fueled by strength training, coffee, Madonna,  and her love of magazines, today’s guest, Michele Promaulayko, helms the iconic and largest women’s media brand, Cosmopolitan, as Editor-in-Chief. She is also the Editorial Director of Hearst’s Young Women’s Group, which also includes Seventeen and Women’s Health. Michele is a highly respected and renowned print and digital editor, innovator, thought leader and has a long standing career in the world of media, from her first internship to her current job. On today’s episode we sync up about Michele’s career trajectory and doing what she loves, the current climate and evolution of the media industry, Cosmopolitan’s October Issue and duke it out for #1 Madonna fan status.  Read More

Glendy Yeung: From Neuroscience to Vibrational Wellness

Fueled by yoga and meditation, Glendy Yeung is a well-known energy healer, who has pioneered a career in Vibrational Wellness. Her expertise and practice encompass the esoteric healing modalities of Sound Meditation, Flower Essences, Pranic Healing, Yantra, Crystals and more.

Having spent nearly the entire first decade of her career as a Neuroscientist, the next decade in Cyber Security and Corporate America, Glendy is no stranger to stress, high pressure environments, or corporate politics. Her exploration, research and experience with energy healing and yoga began as a personal practice, 20 years ago, to help her find balance, grounding and rejuvenation in her own life. She has been learning, researching, and discovering ever since.

Like all great entrepreneurs and founders, once you find what you truly love, and embrace your natural talents, you want to share it with the world and that how a great business begins…

In 2017, Glendy embarked upon her first entrepreneurial endeavor with the launch of her vibrational wellness and healing namesake company, Glendy Yeung.

Empowered by her years of experience, portfolio of healing tools, and studies of energy over the human biological and emotional systems, Glendy has been orchestrating group and individual healing sessions around the globe.

On today’s episode, Glendy and I talk about the many modalities of energetic healing across vibrational wellness, from Sound meditation and soul to soul healing to Pranic Facelifts, Facial and Energy Botox, how you could begin an Energetic hygiene routine, Pranic Weight Loss + Body Scultping, and so much more.

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Antonio Rodriguez: The Psychic Next Door

Are you ready to explore another realm?

Antonio Rodriguez is well known for his talents as a psychic medium. With over five decades of experience, ever since he can remember, Antonio Rodriguez has felt a connection to the other side. From a young age, he had a heightened sense and feeling of the energy when he walked into a room. Not knowing what it was or how to discuss it. He brushed it aside and moved on with life. Today, Antonio is embracing his natural talents and gifts embarking upon his career as a professional psychic medium. Read More

What’s All The Buzz About Manuka Honey? From Hive to Home with Wedderspoon Organic’s CEO Rebecca Remley

Have you ever wondered what all the buzz is about honey – raw, unfiltered, local, Manuka – or maybe why honey should be a staple in your diet, beauty, or wellness routine?  Marni sync’s up with Rebecca Remley, the CEO of Wedderspoon Organic – the #1 selling Manuka Honey brand in the U.S.  Get ready to listen and learn… Read More

World Famous Actor Isiah Whitlock Jr On The Road From A College Football Scholarship to Spike Lee’s New Hit Film BlackkKlansman and the Four Decades of Hollywood In Between

Isiah Whitlock Jr. is a world famous actor whose career in Hollywood and the theater spans over four decades. He is currently appearing in the new Spike Lee film BlackkKlansman and has a new Netflix series, The Good Cop coming out Fall 2018.  You may know Isiah from his popular roles starring in HBO hit series The Wire as Senator Clay Davis or in Veep as General George Maddox.  He has also appeared in several Spike Lee films including 25th Hour, She Hate Me, Red Hook Summer, and Chi-Raq. Whitlock Jr has also made appearances on Cedar Rapids, Law + Order, Cagney + Lacey, Pete’s Dragon, Lucky 7 and so much more.

Marni sync’s up with Isiah about how he went from a football scholarship in college to acting, his love of wine and baseball, working out and exercise fueling him for success, his Kickstarter Campaign and Bobblehead business and famous catch phrase “Sheeeeeeeee-it” and what’s next.

Connect with Isiah Whitlock Jr.

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If you enjoy the episode, feel free to give us a five star review, email marnionthemove1@gmail.com with any questions you may have or guest suggestions.

Through the Lens of Talbot Cox: World Famous Endurance Sports Photographer, Videographer and Real Time Media Agency Pioneer

Talbot Cox is a globally renowned endurance sports photographer and videographer, pioneering a real-time media company one YouTube Channel at a time! Through his lens he is capturing the incredible stories, daily training, and key races from the world’s top runners and triathletes including 2016 Olympic Triathlon Gold Medalist, now American distance runner, Gwen Jorgensen, Australian Professional Triathlete, 3x Ironman World Champion, Mirinda Carfrae and American Professional Triathlete, World Champion Tim O’Donnell, and Canadian Professional Triathlete and the 2017 ITU Long Distance World Championship winner, Lionel Sanders.

Talbot is the mastermind, creative director and videographer behind these top athletes super popular YouTube Channels (linked above) and if you follow them on Instagram, Facebook, or Twitter, you’ve seen his great photos too!

On today’s episode I sync up with Talbot about where his photography career began, his love of triathlon, the media company he is building, how timing is everything when it comes to his work, and just how much he loves what he does! He also offers great insight into, tips and advice of getting great photos from strategy to filters.

If you like what you hear, please leave a five-star review on iTunes. Also head over to the Marni on the Move website and sign up for our mailing list for invites to exclusive LIVE events, partner deals, and more.

Connect with guests, people and things we mention and Marni on the Move!

Talbot Cox on Social

Marni on the Move Social 

People/Things We Mention

Tatiana Boncompagni On The Power of Weight Lifting, Living Your Passion, and Being Strong Inside and Out

Tatiana Boncompagni is the creator of the paradigm-shifting weight-lifting class for women, Sculptologie, and is an NASM certified personal trainer, holistic health coach, wellness and food writer, recipe developer and Athleta brand ambassador. She is also the mother of three, the author of three novels and co-author of two diet and fitness guides, The Model Trainer Method and 28 Days to Strong. Her writing has appeared in dozens of publications, including The New York Times, Wall Street Journal, Financial Times, Marie Claire, Vogue, and InStyle and on websites including Well and Good, Mind Body Green and Self.

On this episode of Marni on the Move, Marni and Tatiana sync up about her super popular class, Sculptologie,  the power and benefits of lifting weights, her approach to food and nutrition, and what is fueling her for success!

Connect with Tatiana Boncompagni

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If you enjoy what you hear, please leave us a five-star review on iTunes.  Have questions for past guests? Guest suggestions?  Email us at marnionthemove1@gmail.com.

Andrew Kalley: Elite Triathlete and USAT Triathlon Coach on Mindset + Training

Train hard to race easy! That is Elite Athlete and USAT Level 2 Coach, Andrew Kalley’s philosophy when it comes to triathlon. And that’s exactly what he does.  Andrew Kalley has qualified 8x for the ITU World Championship to represent Team USA.  He has 12 Overall Wins, including the NYC Triathlon, Stamford Triathlon, South Beach Triathlon, and the Montauk Triathlon.  Even when faced with a life changing diagnosis that most people would have given up and put training on hold, Andrew’s athletic, winning mindset and inspiring clients kept him going through it all. In 2014 he was diagnosed with Colon Cancer, but his training went on! Even while undergoing chemo, he still qualified for Worlds in 2015 (and was nominated to raise the USA flag at the Opening Ceremony.

For the past 11 years, Andrew Kalley has been an elite athlete and triathlon coach for the most impressive tri team in the Northeast. Full Throttle Endurance based in New York City with over 100 members who have won the New York City Triathlon for 10 years since 2007, won the South Beach Triathlon every year since racing it beginning in 2007, and won the USAT National Team Championship 5x including in 2017. Andrew’s name is synonymous with the team.  He is also a personal trainer at my favorite gym and athletic playground, Chelsea Piers Fitness and recently launched his own national triathlon coaching and training company, Kalley Fitness.

Today’s episode is a “must download” for all our triathlete listeners but it’s also a very inspiring story about mindset and dedication, even if you aren’t an athlete! Andrew talks about what it means to “train hard” not just literally training but attitude, motivation and dedication. Marni and Andrew sync up about race planning, Zone 2 training (of course) what’s a conversation about triathlon without the famous ZONE 2 convo, right?  Marni and Andrew also sync up about setting race goals, key races, and what fuels him for success!

Connect with Andrew Kalley

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If you like what you here please leave a five-star review and share with your friend’s www.marnionthemove.com

Dr. Gerry Curatola On The Oral Microbiome, Safe Mercury Removal & Paradigm Shifting Dentistry

Dr. Gerry Curatola is a world renowned, paradigm shifting biologic dentist and a global healthcare thought leader and pioneer. He is the bestselling author of The Mouth-Body Connection, Co-Founder of oral care company and prebiotic toothpaste, Revitin®, Founder of  Rejuvenation Dentistry®, a multi-specialty integrative dental practice in New York City based on the principles of bioregulatory healthcare and is opening a cutting edge dental, medical and wellness center, Rejuvenation Health, in East Hampton in August 2018.

Gerry Curatola, D.D.S., is establishing the oral microbiome as the next frontier for health and wellness with his book, The Mouth-Body Connection: The 28-Day Program to Create a Healthy Mouth, Reduce Inflammation and Prevent Disease Throughout the Body. Based on new scientific research and Dr. Curatola’s 30 years of clinical practice, The Mouth-Body Connection explains why the gums truly are the gateway to overall health—and provides an evidence-based approach for readers to use this cutting-edge knowledge to improve their own health. Dr. Curatola lays out a step-by-step plan for reestablishing this balance in the mouth bacteria (and the entire body) through diet, supplementation, exercise, and stress reduction. The Mouth-Body Connection explores the connection between overall wellness and the oral microbiome, the ecosystem of microorganisms in the mouth. While healthy gut and skin bacteria is often discussed among holistic and conventional circles of health, Dr. Curatola cites science-backed research to explain why the bacteria in the mouth truly is a window to wellness.

Dr. Curatola syncs up with Marni and shares his vision on the future of healthcare and dials us in to the next frontier of dentistry. They converse about the oral microbiome, why gums are the gateway to overall health, his bioregulatory approach to dentistry, the dangers of Mercury and safe removal processes, and more

Connect with Dr. Gerry Curatola

Connect with Marni on the Move

  • Instagram and Facebook @marnionthemove
  • www.marnionthemove.com

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Bethany Lyons On Being Courageous, Yoga, and Living Her Dharma

In 2013, Bethany Lyons and partner, John Murray, pioneered the opening of the first dedicated Baptiste Power Yoga style studio in NYC.  It was organic for Bethany. After over a decade in the fitness industry from Crunch to Soul Cycle, Bethany decided to go out on her own and do what she loved, practice yoga, of course!  Today, her  studio, Lyons Den Power Yoga, has become one of the most popular and loved yoga studios in Manhattan by everyone from first time practitioners to world renowned teachers and yogis. Since the TriBeCa studios inception, Bethany has a opened a second studio in Chelsea. She is also an Athleta Ambassador and has led arena style outdoor classes for thousands of practitioners at Bryant Park and Time Square in New York City.

On this episode, Marni syncs up with yoga entrepreneur, studio owner, and teacher Bethany Lyons, Co-Founder of Lyons Den Power Yoga. Bethany and Marni met up in her studio in Tribeca to sync up about everything from where her yoga journey began and opening Lyons Den Power Yoga, the essence and core of Baptiste Power Yoga and her tagline and life philosophy, being courageous on and off the mat!

Connect with Lyons Den Power Yoga:

Thanks for listening! Please leave a 5-star review if you enjoy what you hear.

 

Roger Bason On 3D Ocean Farms, Kelp and The Wave of The Sustainable Future

Fueled by the ocean, Roger Bason is pioneering the next wave of the sustainable future: building 3D Ocean Farms and developing marine permaculture off the shores of Maine. Roger is the CEO of Atlantic Ocean Aquaculture (AOA). In addition to being a major thought leader, an acknowledged expert, and an  innovator in the field of sustainable development and ocean energy, Roger is a martial artist, open water swimmer and practitioner of Hawaiian Swimming.

Roger has taught graduate level courses on Tidal Energy at the School of International Public Affairs (SIPA) at Columbia University, has served as Technical Advisor for the UN Small Island Developing States and he recently presented a lecture series at the Harvard Graduate School of Design on sustainable infrastructure, marine energy, coral reef recovery and shoreline protection.

On today’s episode Marni and Roger sync up about these paradigm shifting farms of the future, climate change, why 3D Ocean Farms are a profitable form of aquaculture, the highly nutritious game-changing benefits of Kelp, how Ocean Farms act as powerful carbon sinks (via kelp forests) and fight ocean acidification via shellfish + kelp forests together filter nitrogen and phosphorus from the ocean using naturally occurring ocean currents.

Roger also sheds light on his innovative investment platform, Rabble,  connecting investors with social and environmental projects that matter and how you can invest in the future!Head over to Rabble if you are interested in investing in the future of sustainability, AOA, or simply learning more.

Marni also dive’s deep into Rogers unique, open water swim training, inspired by the Hawaiian great, Duke Kahanamoku

As you can imagine, we cover a lot of interesting and fun topics related to the ocean, swimming, future of sustainability as it relates to the ocean and literally and figuratively how the ocean fuels Roger for success.

I hope you enjoy.

Please leave a 5 star review, follow @marnionthemove on Facebook and Instagram, if you like what you hear.

Dylan Lauren, Founder and CEO of Dylan’s Candy Bar On Imagination, Innovation, and Inspiration

Nearly two decades ago my  next guest pioneered creating the world’s largest candy store, confectionery emporium and lifestyle brand, Dylan’s Candy Bar. Dylan Lauren merged her love of art, fashion and pop culture with candy and has innovated the way we see and experience candy today. Her story is empowering and inspiring as she pursued her lifelong dream to do what she loves. She transformed her creative vision into a reality and continues to innovate every day.

If you haven’t already been, Dylan’s Candy Bar transports you to a modern day version of Willy Wonka’s factory from the moment you enter with its pop art installations—such as the iconic oversized lollipop tree, candy cane columns, dripping chocolate shelves, kaleidoscopic candy wallpaper and candy-embedded staircases— even I can’t resist.

In addition to thousands of edible treats and activities, there are also candy-inspired lifestyle products. From stationery to technology, toys, jewelry to handbags, scented body lotions to sweaters. There are Ice Cream & Dessert Parlor, Candy Cocktail Bar and Party Rooms offering a wide variety of themed events for all ages

Since its inception and flagship opening in New York City, Dylan’s Candy Bar has expanded to US locations such as Chicago, Los Angeles, Miami and East Hampton. Also in luxury boutiques, department stores, and premium hotels nationally and internationally. Dylan’s Candy Bar plans to continue expanding worldwide.

Dylan’s love of candy paralleled by her passion to help animals of all kinds.  She launched Dylan’s Candy Barn, a platform with the mission is to help every animal lead a happy life and find a home-sweet-home by hosting adoption events, granting funds to rescue organizations, and creating awareness campaigns.

And last but not least, ever since I have known Dylan, which is probably also nearly two decades, she has been super athletic, into fitness and training and followed an incredibly healthy diet mixed with candy, of course!

Fueled by exercise, fitness, and her love of candy, Dylan is all about balance and always has been.

On this episode of Marni on the Move, Dylan and Marni met up at  her newly designed office to reconnect and sync up about everything from our shared love of animals, being a founder and  entrepreneur and the innovative Dylan’s Candy Bar, her current fitness “go-to” and her adorable children Cooper Blue and Kingsley Rainbow.

Connect with Dylan’s Candy Bar 

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Please Enjoy!

If you like what you hear, tell your friends, forward the link, and leave a five-star review on iTunes, or whichever listening platform you get your podcasts on. You can also support the podcast by downloading episodes, subscribing to the podcast, signing up for our mailing list, and shopping with our partners.

And, Save the Date: August 1, 2018 6:30 PM -9:00 PM for our next live panel in NYC! Sign up for info here 

 

The Rise of CBD (Cannabidiol), The History of 420 & Discovering Plant Medicine with Louis Sagar

Are you experiencing anxiety, stress, or sleeplessness? Cannabidiol may be your perfect solution. It’s also renown for its anti-inflammatory properties, ability to ease chronic pain, and is even great for pets!   Learn all about it  when you tune in to this episode of Marni on The Move. Get ready to open your mind to the power of CBD and plant medicine! Marni syncs up with Louis Sagar, the CEO of Evolver and The Alchemst’s Kitchen here in NYC. The Alchemists Kitchen is a NYC based botanical dispensary and apothecary dedicated to the power of plant remedies, botanical medicine, and innovative new plant based beauty products from around the world.  Evolver is a leading social platform and website encouraging personal transformation in health and wellness. It is the top online destination to discover, learn, engage with the power of plants. Read More

Emmy Award Winning Meteorologist and Marathoner, Amy Freeze, of WABC-TV’s Eyewitness News

You may have seen today’s guest reporting the weather on WABC-TV’s Eyewitness News Saturday and Sunday Morning, possibly while running the TCS New York City Marathon, her name, Amy Freeze.  Amy is an Emmy-Award Winning Meteorologist, Endurance Athlete, Runner, and also the Mother of four athletic and talented children. She does it all!  Marni and Amy sync up about what fuels her and how she gets it done!  Read More

Murray Hidary: Composer, Entrepreneur, and Pianist On Music, MindTravel, and The Energy of The Universe

What does the energy of the universe sound like? Entrepreneur, Composer and Pianist, Murray Hidary, explains through his music and shares his newest creation: MindTravel. MindTravel is a piano concert, a musical journey and meditative experience that’s sweeping the globe: from the shores of Santa Monica and Montauk to major cities such as London, New York City, San Francisco, Tel Aviv and more. MindTravel takes place in prestigious performance venues or as silent head phone concerts, in iconic natural settings around the world. Each performance is unique because there is an element of real-time composition. Marni syncs up with the talented Murray Hidary to tune in to his newest work of art and entrepreneurship. They connect about where it began, Murray’s journey through music, what fuels him for success and what’s next on the horizon.

On May 10, 2018, Murray will be performing in Central Park on The Great Hill at 7:00 PM  Click here for tickets

For additional information on MindTravel go to www.mindtravel.com. Connect with MindTravel and Murray Hidary on social @MindTravelMusic and @MurrayHidary

If you are enjoying the podcast, please leave a five star review on Apple Podcast or your listening platform. Connect with Marni on the Move on Instagram and Facebook and head over to our website www.marnionthemove.com

Thanks for tuning in!

Palma D’Orazio: Food is Love That Nourishes the Soul

For the past three decades, Palma D’Orazio has organically grown her culinary empire encompassing a highly sought after and renowned catering company, a restaurant, cooking classes, and a beautiful event space , all in the heart of NYC’s Greenwich Village. As an early pioneer of photo shoot catering, Palma has cultivated a lifelong clientele of top photographers, models, designers and entertainers. Her beautiful restaurant and townhouse, located on Cornelia Street are home to delicious, farm fresh, organic Italian cuisine. Palma and Marni sync up about where it all began, her core philosophy around food as it nurtures the soul and her love of food and family. Read More

Debora Warner: Founder, Mile High Run Club On Running, Art, and Entrepreneurship

Debora Warner is the Founder of Mile High Run Club, the first studio of its kind dedicated to running with both indoor classes and outdoor training, which launched in 2014.  Debora’s pioneering innovation has bridged the sport of running with boutique fitness creating a concept that appeals to both runners and the broader fitness community including everyone from beginner’s, elite and Olympic athletes, transforming the traditional solo treadmill training experience into a fun, energetic and empowering group session while making running accessible to the new-runner.

Debora and Marni sync up about running, of course! They talk about where it all began for Debora and Mile High Run Club, training tips and advice, going from the treadmill to the trails, insight on Mile High Run Clubs exciting new class “The Build,” a 45 minute full body strength class incorporating functional training with power and stability (a must for all runners), and the new studio coming soon!  Read More

Patrick Lemieux: On Pro-Cycling, Rice Cooker Meal Prep, and Living an Athletic Life with Wife and 2016 Olympic Gold Medalist Gwen Jorgensen

Patrick Lemieux is a former pro-cyclist turned triathlon and running advance team specialist and meal prep expert for Professional Triathlete and Runner, 2016 Olympic Gold Medalist, Gwen Jorgensen, also his lovely Wife. Patrick and Gwen met on a bike ride, he proposed on a bike ride and the couple have shared a life of athleticism every since. On today’s episode Marni and Patrick sync up about cycling tricks-of-the-trade, his ingenious on-the-road rice cooker meal prep strategies and recipes, and his love and dedication to Gwen and their son Stanley.

Melody Weir: On The Art of Connecting People, Sustainable Design and Conscious Living

Melody Weir is a globally renowned pioneer in sustainable interior design and the President and Creative Director of Melody Weir, Inc. Her eye for design and creative talents transcend beyond physical form and space. She is a specialist and has a sixth sense when it comes to connecting people, curating introductions, and developing brand identity. Read More

Steve Uria: From Training Military Special Forces to Building a Fitness Studio Brand on the Mainstage of NYC: On Being Inspired and Empowered Through Entrepreneurship, Training, and Family

Marni sync’s up with fitness industry visionary and pioneer, former Military Special Forces PTI and Founder of Switch Playground, Steve Uria.

Switch Playground is a popular fitness studio that recently opened its second NYC location, originally from Cape Town, South Africa.  Switch is a total body, sweat drenching group workout with a philosophy that extends beyond just challenging one’s body and is designed to activate the mind and fuel the soul.

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