330: Dr. Brianna Diorio, Director of Product Education at Nutrafol, Expert In Alternative & Integrative Medicine, Host-Brianna Approved Podcast Talks Hair Health, Stress Management & Everyday Herbal Solutions

Dr. Brianna Diorio, Director of Product Education at Nutrafol, is a wealth of information and a top expert for alternative and integrative medicine, incorporating mental/emotional health, functional medicine, dietary supplements and herbs.   She is the Host and Creator of the Brianna Approved Podcast. Brianna has had a private practice and been in the nutraceutical industry for over 10 years.  She has a PhD in Integrative Medicine, is a Clinical Nutritionist, a Functional Diagnostic Nutrition Practitioner an Herbal Practitioner, a Family Herbalist, a NASM Certified Personal Trainer, and a Holistic Lifestyle Coach.

During our conversation, Brianna talks about hair health and the root causes of hair loss and thinning, Nutrafol products and key ingredients, ingestible vs topicals, and her foray into working with the renowned hair wellness company.  We had co-founders Girogos Tsetis and Sophia Kogan on the podcast ep 79 in 2019, a few years after they launched, Brianna brings us up to speed on the brand.

We also do a deeper dive into stress, a variety of herbal ways to manage it, and understanding your key stressors and responses. Brianna shares her must have herbs she uses for everyday health and wellness including Nervines and Kava, Passion Flower, Biters and more. We chat about cycling adaptogens in and out, the importance of listening to your body and having health non-negotiables,  and her awesome health audits, which you are def going to want to do after listening. Of course I get her go-to fitness routine and the sports she loves, fueling her for success.

Dr. Brianna Diorio  on Instagram, YouTube, Spotify
Marni On The Move Instagram, TikTok, LinkedIn, or YouTube`
Marni Salup on Instagram and Spotify

Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news!

AG1: DrinkAG1.com/MarniOnTheMove

Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests.