Month: May 2022

231. Pro Triathlete And Coach Matt Hanson Talks Racing Training, fueling , and Nutrition! LIVE fron The Ooofos

Pro Triathlete and Coach Matt Hansen of MH Coaching and I caught up LIVE during the week of IRONMAN World Championships in St. George Utah, from our studio at The OOFOS Recovery Lounge Pop Up.  Matt and I sync up about how he got his start in the sport, what he loves about it, when he started coaching, and the tools and gear he uses personally and with his athletes to improve and optimize performance, including InsideTracker, also a sponsor of this podcast and series

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OFFERS
InsideTracker: Get 20% percent off today at InsideTracker.com/marnionthemove

AG1 by Athletic Greens: Get 5 free travel packs and a year’s supply of vitamin D with your first purchase at AthleticGreens.com/MarniOnTheMove

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231: Dr. Iris Rubin, M.D., SEEN Co-Founder, Sheds Light On How The The Secret To Great Skin May Be Better Hair Care

Dr. Iris Rubin, M.D. is the co-founder of SEEN®, a luxury skin-caring hair care line. She is also a board-certified dermatologist with laser and cosmetic fellowship training, a graduate of Harvard Medical School and former pediatric laser surgeon at Children’s National Medical Center. SEEN was born from Iris’ experience with breakouts as it related to her personal hair care use. Deciding that she (and her patients) shouldn’t have to choose between great hair and great skin, she holistically re-thought the formulation process for hair care.

The product line is awesome! I had the opportunity to use the shampoo, conditioner, blow out cream and SEEN Magic Serum over the past few months and I am a big fan! I’m in the pool 3x a week and training 5-6 days a week and my hair get super dried out form all of the washing and drying, SEEN products felt super light and hydrating.

During our conversation, Iris  and I sync up about where the idea and inspiration for SEEN began, when she made the transition from daily practice of dermatology to building a brand. We chat about SEEN’s current and growing product line, the signature and key ingredients.  Iris shares her personal and brand mission, and the exercise and wellness routines that fuel her for success.

SEEN’s patented formulas are a game-changer for hair and skin care, clinically proven to be both non-comedogenic and non-irritating. SEEN’s scientific advances stem from ingredient selection and from optimizing and balancing ingredients to minimize clogging of pores. The products use good-for-skin additives and many natural ingredients. They are color-safe and formulated without sulfates, silicones, phthalates, parabens, dyes, gluten, or animal testing.  For those with sensitive skin, a fragrance allergy or those who simply prefer no fragrance at all – fragrance free formulas are available for all products.

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SEEN on Instagram, TikTok, and Facebook
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OFFERS
InsideTracker: Get 20% percent off today at InsideTracker.com/marnionthemove

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230. Andy Potts, US Professional Triathlete, Coach, & Co-Founder AP Racing On The Importance of Positive Self Talk, Race Recon, and Dialing In To Your Nutrition + Watts |LIVE from the OOFOS Recovery Lounge Pop Up in St. George Utah|

World famous American Professional Triathlete, Triathlon Coach and Co-Founder of AP Racing, Andy Potts, LIVE from the OOFOS Recovery Lounge Pop Up in St. George Utah.  Andy Potts is a legend on the global triathlon racing scene, where he has been competing for two decades in 200+ races. He is an Olympic Triathlete and competed in the 2004 Olympic Games;  30x IM 70.3 Champ and the 2007 70.3 World Champ; 8x IRONMAN Champ, he got 4th Place IRONMAN World Championships  in 2014 and 2015; and he has won 58 first place finishes overall.  He is an incredible athlete, wealth of triathlon knowledge, and over all a super cool person. PS. He came in 16th at World Chamionships 2022  St. George with a time of 8:21:25

Andy and I caught up a few days before IRONMAN World Championships in St. George to talk about when he got his start in triathlon, the early days, and how far he has come as a pro triathlete, still competing at 45. He shares why he started coaching and the mission behind launching AP Racing with his co-founder, Daniel Brienza, which now has over 300 athletes.

Andy offers his advice and expertise on  the importance of positive Self Talk, how to turn a bad day into a good day; Race recon, prep, and when to arrive at your race destination; The value of dialing in to your watts, His current raceday nutrition, infinite,; How he and his athletes are using and benefiting from  InsideTracker. We also talk gear and his super cool bike from Diamond Bikes and the Pinnacle wetsuit that he personally designed, based on years of swimming and triathlon experience. Andy offers great advice on how to swim in cold water, overcome panic attacks, and his own personal open water swim challenges, and he sheds light on the parallel of Triathlon and life.

CONNECT
Andy Potts Instagram
Marni On The Move Instagram, Facebook, TikTok, LinkedIn, or YouTube
Marni Salup on Instagram and Spotify

OFFERS
InsideTracker: Get 20% percent off today at InsideTracker.com/marnionthemove

AG1 by Athletic Greens: Get 5 free travel packs and a year’s supply of vitamin D with your first purchase at AthleticGreens.com/MarniOnTheMove

SUPPORT THE PODCAST
Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests, and use our new Marni on the Move Giphy!

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229: TRIATHLON WEEK: Swiss Professional Triathlete, Joanna Ryter |LIVE from the OOFOS Recovery Lounge Pop Up in St. George, Utah

When someone told world famous Swiss Professional Triathlete, Joanna Ryter, she couldn’t compete in two separate sports-Mountain Biking and Running, she picked one sport that combined them both and threw in a third just for fun!   Just a few years later, with four Top 5 IRONMAN™ finishes last year and hot off the heels of 3rd place at IRONMAN™ Texas, Joanna just competed in the IRONMAN™ World Championship for her very first time. We caught up a few days before the race, LIVE from the OOFOS Recovery Lounge Pop Up in ST. George, Utah, to talk about how she got her start in triathlon, what she was doing in her career before turning pro, the race that helped her decide, and what she loves about the sport. Plus. Joanna shares some top-secret tips on how she trains for hot and humid weather conditions, and I get the scoop on Joanna’s nutrition strategy for race day, her pre-race taper activities, and what she was looking forward to on the St. George, Utah world championship racecourse.

CONNECT
Joanna Ryter on Instagram
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Marni Salup on Instagram and Spotify

OFFERS
InsideTracker: Get 20% percent off today at InsideTracker.com/marnionthemove

SUPPORT THE PODCAST
Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests, and use our new Marni on the Move Giphy!

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228. TRIATHLON WEEK: German Professional Triathlete, Florian Angert |LIVE from the OOFOS Recovery Lounge Pop Up in St. George, Utah

World Famous German Professional Triathlete, Florian Angert  joins us on the Marni on the Move podcast, LIVE from the Oofos Recovery Lounge Pop Up in St. George Utah. We caught up just before World Championships to talk about how he got his start in triathlon, what he loves about the sport, the segment of the St. George race course he was most looking forward to, and what he does when he’s not training and racing. Florian placed 5th at IRONMAN World Champs with the Sub 8 time of 7:59:35. We caught up for a few minutes afterwards and he was very happy with the results, his mental state throughout the race, and the execution of his strategy and hard work, there was only one issue, his nutrition went missing on the 2nd half of the run.

CONNECT
Florian Angert on Instagram
Marni On The Move Instagram, Facebook, TikTok, LinkedIn, or YouTube
Marni Salup on Instagram and SpotifyOOFOS on InstagramFacebookYouTubeon Instagram

OFFERS
InsideTracker: Get 20% percent off today at InsideTracker.com/marnionthemove

SUPPORT THE PODCAST
Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests, and use our new Marni on the Move Giphy!

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227. TRIATHLON WEEK: Alex de Boer, Founder, deBoer Wetsuits, Sheds Light On The Super Fast Wetsuits & Where It All Began |LIVE from the OOFOS Recovery Lounge in St. George, Utah

Alex de Boer is the Founder of deBoer Performance Wetsuits, worn by 2021 IRONMAN World Champion Professional Triathletes, Daniella Ryf and Kristian Blummenenfelt along with many top professional triathletes including Ske Moench, Jan Frodeno, Lauren Branden, Kristian Gustav, Justin Metzler, as well as thousands of age groupers from around the globe. Marni On The Move podcast Host, Marni Salup, caught up with Alex LIVE from our  studio in the OOFOS Recovery Pop Up Lounge in St. Gorge Utah before IRONMAN World Championship’s to get the inside scoop on why these wetsuits are super-fast, to hear wear it all began, the inspiration behind the wetsuit design, and the exercise and sports fueling Alex for success. 

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deBoer Wetsuits on  Instagram
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Marni Salup on Instagram and SpotifyOOFOS on InstagramFacebookYouTubeon Instagram

OFFERS
InsideTracker: Get 20% percent off today at InsideTracker.com/marnionthemove

AG1 by Athletic Greens: Get 5 free travel packs and a year’s supply of vitamin D with your first purchase at AthleticGreens.com/MarniOnTheMove

SUPPORT THE PODCAST
Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests, and use our new Marni on the Move Giphy!

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226. TRIATHLON WEEK: American Professional Triathlete, Skye Moench, Fourth Fastest Female Pro Triathlete at IRONMAN World Championships |LIVE from the OOFOS Recovery Lounge Pop Up in St. George, Utah

Skye Moench is oficially the fastest American female pro triathlete from around the world and 4th place female winner of IRONMAN World Championships in St. George, Utah. Skye joined us on the podcast earlier in the week in the OOFOS Recovery Lounge pop up to sync up about her passion for the sport, excitement for the Saint George IRONMAN World Championship course, what she packed for the race (including her dog Winston) and some advice she would offer herself when she was on her first start line, that she has learned as a pro.  Also during our convo we talk about nutrition and how Skye has integrated Supersapiens and thier CGM and performance data into her training and racing as well.

CONNECT
Syke Moench on YouTube and Instagram 
Marni On The Move Instagram, Facebook, TikTok, LinkedIn, or YouTube
Marni Salup on Instagram and SpotifyOOFOS on InstagramFacebookYouTubeon Instagram

OFFERS
InsideTracker: Get 20% percent off today at InsideTracker.com/marnionthemove

SUPPORT THE PODCAST

Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests, and use our new Marni on the Move Giphy!

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225. TRIATHLON WEEK: American Professional Triathlete, Jocelyn McCauley |LIVE from the OOFOS Recovery Lounge in St. George, Utah

Professional Triathlete, Jocelyn McCauley joins us here in St. George LIVE the OOFOS Recovery Lounge Pop Up  to talk about what shes looking forward to at IRONMAN World Championships how she has been training, nutrition, where her journey for triathlon began and what she loves about the sport now.

CONNECT
Marni On The Move Instagram, Facebook, TikTok, LinkedIn, or YouTube
Marni Salup on Instagram and Spotify
OOFOS on InstagramFacebookYouTube
Jocelyn McCauley on Instagram

OFFERS
InsideTracker: Get 20% percent off today at InsideTracker.com/marnionthemove

SUPPORT THE PODCAST
Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests, and use our new Marni on the Move Giphy!

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224. TRIATHLON WEEK: American Professional Triathlete, Matt Russell |LIVE from the OOFOS Recovery Lounge in St. George, Utah

LIVE from the OOFOS Recovery Lounge in St. George, Utah during IRONMAN World Championships, Marni sync’s up with globally renowned, American Professional Triathlete, the incredible Matt Russell.  Matt got his start in professional triathlon back in 2011 but in 2017 at the IRONMAN World Championship in Kona, Matt had a life changing accident that altered the course of his life forever, when he was hit by a van while racing at 35mph on the bike course.  After surviving this devastating accident, Matt was undeterred from racing, he went back the following year to compete in IRONMAN World Championships coming in 6th place, and he continues to compete today and is here in St. George, Utah to race in the iconic IRONMAN World Championships. This conversation is all about overcoming obstacles, having faith, believing, and having positive attitude in the face of adversity.  We also talk about the new St. George race course, what Matt is looking forward to on the course this weekend, how he plans to recover post race, and how OOFOS Footwear has played a huge role in Matt’s journey back to racing, training, and everyday movement.

CONNECT
OOFOS on Instagram, Facebook, YouTube
Matt Russell on Instagram
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Marni Salup on Instagram and Spotify

OFFERS
InsideTracker: Get 20% percent off today at InsideTracker.com/marnionthemove

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RIDE WITH ME 
Meet me on Zwift, Strava, or Peloton

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ICYMI: HigherDOSE, Founders Katie Kaps & Lauren Berlingeri On The Power of Infrared Technology

NEW episodes coming Tuesday May 3! For now enjoy our Flashback Friday and ICYMI Series.  This week, we are bringing epside 163 with HigherDOSE Founders Katie Kaps & Lauren Berlingeri On The Power of Infrared Technology.

Lauren Berlingeri and Katie Kaps are the founders and Co-CEO’s of HigherDOSE, the company that has been heating up the wellness scene for five years with its infrared saunas, sauna blankets, and on-the go PEMF Mats!  HigherDOSE is the highest quality and most innovative infrared sauna company out there.

On this episode of Marni on the Move, I sync up with Lauren and Katie to talk about the benefits of infrared heat therapy. They share the inspiration behind the company, and the process of launching one of the most popular startups in wellness technology. We sync up about the early beginnings of HigherDOSE as a pop-up business model, and their decision to transition toward at-home products. Lauren and Katie also let me in on how COVID sparked major interest in HigherDOSE sauna blankets, and the surprise of having product demand grow 400% in only a few months.

In true Marni on the Move fashion, I chat with Lauren and Katie about the fitness and wellness routines that keep them motivated and fueled for the constant innovation HigherDOSE is known for. The HigherDOSE Sauna Blanket is officially a staple in my recovery routine—they are truly incredible for overall health and wellness.

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HigherDOSE on Instagram
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TRAIN
Meet me on Zwift, Strava, or Peloton

OFFERS

Take control of your health and wellness journey with InsideTracker, the ultra-personalized nutrition platform that analyzes your blood, DNA, and lifestyle to help you optimize your body from the inside out. Transform your body’s data into meaningful insights and a customized action plan of the science-backed nutrition recommendations you need to optimize your health!  Get twenty percent off today at InsideTracker with our code THANKYOUMOTM.

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Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests, and use our new Marni on the Move Giphy!