Monday Moves 2026

Stop Overthinking Everything, Here’s How! MondayMoves E4

February 7, 2026 marnisalup 0:13:55

Overthinking, over analyzing, brainfcking…we all do it to some degree! One of the biggest lessons I take from endurance sports to everyday life  is: Stop it! On this episode of MondayMoves, I’m sharing some tips and tricks ive learned over the years from running and triathlon along with the 420+ convos with founders, CEO’s, Olympians,…

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Consitency is Your Superpower! Here’s Why On MondayMoves

January 26, 2026 marnisalup 0:10:10

Consitency is a superpower everyone can tap in to! Here’s why & how! It doesnt have to be perfect. This week on MondayMoves, I take a classic principal from endutance sports and shed light on how it can be an asset for everything you do! CONNECT Marni On The Move Instagram, TikTok, LinkedIn, or YouTube`…

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Discover The Secret To Not Giving Up On The Road To Success | MondayMoves Ep2

January 20, 2026 marnisalup 0:07:44

The Secret to Not Giving Up When Your Mind Wants To Quit! It happens to the best of us, whether you are in the middle miles of a marathon, on an entrepreneurial founder journey, or mid career! There is a moment, an inflection point, a small nuance where you question your why, your mission, why…

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Monday Moves: Welcome to 2026: A Year of Movement & Momentum

January 12, 2026 marnisalup 0:17:02

In this Monday Moves episode, Marni Salup welcomes listeners into 2026 with a grounded reset focused on movement, momentum, and alignment. She reflects on the importance of pausing to assess before pushing forward, shares context on her background and the evolution of Marni On The Move, and offers a high-level look at the work she’s…

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Podcast: Play in new window | Download (Duration: 17:02 — 12.3MB)

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