Yoga

Cindy DiPrima Morrise + Kerrilynn Pamer, CAP Beauty Founders: On High Vibrational Beauty + Wellness

“Beauty is Wellness. Wellness is Beauty!” That’s the philosophy of today’s guests Cindy DiPrima Morisse and Kerrilynn Pamer, Founders of CAP Beauty, the 100% natural beauty and wellness mecca. The company launched in 2014 with an online store and educational blog. Today they have a flagship store and spa in NYC, are located at Fred Segal in Los Angeles and have a new book High Vibrational Beauty: Recipes and Rituals for Radical Self Care. 

On today’s #MarniOnTheMove episode, host Marni Salup syncs up with Cindy and Kerrilynn to talk about beauty, wellness, entrepreneurship and the routines and rituals that fuel them for success!

They discuss some of the inspiring beauty and wellness rituals and routines from their book and go over easy ways to add transformational wellness products to your daily routine.  Cindy explains how to use bitters to ease digestion, which probiotics to add to the mix for gut health and why, and they talk about adaptogenic mushrooms and plants that help with energy levels, stress management, and immune system protection.  You will discover some of the great brands and products available at CAP Beauty and learn how to boost your immune system and hydrate your skin this Winter.  

Some of the products we mention include Sun Potion, The Beauty Chef, Rahua, Tata Harper, May Lindstrom, Urban Moonshine, Bathing Culture, and Cap Beauty’s namesake product line. 

If you enjoy what you hear, leave us a five-star rating and review on Apple Podcasts. Email over any questions you have for Marni or our guests, we will answer them on upcoming episodes.  Email: marnionthemove1@gmail.com.  Just Ask! Also head over to our website, marnionthemove.com and sign up for our newsletter, The Download, to learn about upcoming events, deals and giveaways. 

Connect

Listener Perks + Deals

ON

On would like to offer you the opportunity to take their sneakers for a test run for 30days! Head over to their website, www.on-running.com/marnionthemove, and usethe code TryMe upon checkout. If you don’t like them, you can return them. Ihave a feeling you are going to like them. They have lots of options for allkinds of running and training. I have the Cloud Surfer’s and Clouds.

Bobbi Brown

Get 10% off your first time purchase of Evolution 18 products, go to evolution18.com and type in Bobbi18

Sun Potion

Get 10% off at Sun Potion with code Marnionthemove at Sunpotion.com

#####

 

LIVE from NYC: How To Adopt An Athletic Mindset For Life, Career, + Training with Andia Winslow, Andrew Kalley, Louis Sagar, and Murray Hidary

Today’s episode is all about mindset and intentions across athleticism, career, fitness, and wellness.  You will hear from former podcast guests (on new topics) including top professional and elite athletes, Andia Winslow and Andrew Kalley, and entreprenurs and founders Murray Hidary and Louis Sagar and learn how they  leveraged thier athletic mindset to empower them with the perseverence, focus, and dedication to succeed in their career, the strenth and flexibility to power through severe life illnesses and overcome family loss.  From triathlon, golf and running to CBD, music, and meditation you will be inspired and motivated to get started on your next athletic or entreprenurial endeavor.

This was the first Marni on the Move LIVE panel which took place at world renowned athletic complex and NYC gym, Chelsea Piers Fitness.Panel guests include:Professional Athlete-Golfer and Runner, Andia Winslow, who has been building her career as a successful on-air personality and voice over talent over the past several years, Andrew Kalley, an winning Elite Athlete, triathlon coach and personal trainer at Chelsea Piers Fitness with his own portfolio of clients at Kalley Fitness, Louis Sager, the CEO of The Alchemist’s Kitchen , and Murray Hidary, piianist, entrepreneur, creator of MindTravel, a musical meditation and experience.

It truly was a magical evening. We were on the deck outside, overlooking the Hudson. The event began with the panel, where listeners got to experience first-hand,, what it was like to be part of the podcast with digital wireless headsets almost as if they were in the room where it happens, thanks to Murray Hidary of MindTravel. Following the panel, Chelsea Piers Fitness talented and popular yoga teacher, Danielle Prager led a vinyasa style yoga class to the music of MindTravel and Murray continued to play trugh savasana into the night.

While all of this sounds wonderful and amazing, the episode audio is a little rough at first. Like a true entrepreneur, I had a vision and took a big risk, my first time recording a live event at this venue and really set the barre high. We were outside, recording digitally, no wires, with some technical interference and signals and occasional helicopters in the background.  My audio engineers are terrific. But it’s not the same as being in the studio so I wanted to prepare you for a few glitches here and there. However, it’s a really inspiring and empowering conversation and can maybe plant some seeds for you as we move into the New Year!

If you like what you hear, please leave us a five-star review on Apple Podcasts. Head over to our website www.marnionthemove.com for more details and links n the show notes, and sign up for our quarterly newsletter, The Download, to learn about more live events for 2019, podcast updates, great deals and giveaways from our partners.

Follow Us On Social

  • @Marnionthemove
  • @AndiaWinslow
  • @Kalleyfitness
  • @Mindtravelmusic
  • @TheAlchemistsKitchen
  • @ChelseaPiersFitness

We hope you enjoy!

Glendy Yeung: From Neuroscience to Vibrational Wellness

Fueled by yoga and meditation, Glendy Yeung is a well-known energy healer, who has pioneered a career in Vibrational Wellness. Her expertise and practice encompass the esoteric healing modalities of Sound Meditation, Flower Essences, Pranic Healing, Yantra, Crystals and more.

Having spent nearly the entire first decade of her career as a Neuroscientist, the next decade in Cyber Security and Corporate America, Glendy is no stranger to stress, high pressure environments, or corporate politics. Her exploration, research and experience with energy healing and yoga began as a personal practice, 20 years ago, to help her find balance, grounding and rejuvenation in her own life. She has been learning, researching, and discovering ever since.

Like all great entrepreneurs and founders, once you find what you truly love, and embrace your natural talents, you want to share it with the world and that how a great business begins…

In 2017, Glendy embarked upon her first entrepreneurial endeavor with the launch of her vibrational wellness and healing namesake company, Glendy Yeung.

Empowered by her years of experience, portfolio of healing tools, and studies of energy over the human biological and emotional systems, Glendy has been orchestrating group and individual healing sessions around the globe.

On today’s episode, Glendy and I talk about the many modalities of energetic healing across vibrational wellness, from Sound meditation and soul to soul healing to Pranic Facelifts, Facial and Energy Botox, how you could begin an Energetic hygiene routine, Pranic Weight Loss + Body Scultping, and so much more.

Connect with us

Leave us a five star review on your favorite listening platform if you enjoy what you hear!

 

 

 

Bethany Lyons On Being Courageous, Yoga, and Living Her Dharma

In 2013, Bethany Lyons and partner, John Murray, pioneered the opening of the first dedicated Baptiste Power Yoga style studio in NYC.  It was organic for Bethany. After over a decade in the fitness industry from Crunch to Soul Cycle, Bethany decided to go out on her own and do what she loved, practice yoga, of course!  Today, her  studio, Lyons Den Power Yoga, has become one of the most popular and loved yoga studios in Manhattan by everyone from first time practitioners to world renowned teachers and yogis. Since the TriBeCa studios inception, Bethany has a opened a second studio in Chelsea. She is also an Athleta Ambassador and has led arena style outdoor classes for thousands of practitioners at Bryant Park and Time Square in New York City.

On this episode, Marni syncs up with yoga entrepreneur, studio owner, and teacher Bethany Lyons, Co-Founder of Lyons Den Power Yoga. Bethany and Marni met up in her studio in Tribeca to sync up about everything from where her yoga journey began and opening Lyons Den Power Yoga, the essence and core of Baptiste Power Yoga and her tagline and life philosophy, being courageous on and off the mat!

Connect with Lyons Den Power Yoga:

Thanks for listening! Please leave a 5-star review if you enjoy what you hear.

 

Eddie Stern on Yoga, Ganesh, and Saving the Elephants

30 years ago today a NYC Greenwich Village native and Punk Rocker left his retail day job selling records at the iconic Bleecker Bobs to study yoga and pursue his teacher training degree in India. Upon his return to New York, he opened a studio that changed the NYC and Global Yoga landscape forever.

His name is Eddie Stern.

Today Eddie is a world renowned yoga teacher, highly respected thought leader, entrepreneur, author, and recently, a  mobile app innovator.

He is the co-founder of Ashtanga Yoga New York, The Brooklyn Yoga Club, and The Broome Street Temple with his wife and Yoga teacher, Jocelyn Stern. He is also Co-Founder of Namarupa Magazine with Robert Moses and teamed up with Deepak Chopra and Moby  to create his new app, The Breathing App.

Eddie began teaching yoga in 1989 at a time where there were very few yoga studios in NYC and it was not a very popular mainstream practice. Yoga catered to a culture of people that were interested in pursuing the spiritual aspects of their lives.  Not very asana or physically focused. It was no frills, glitz, or glamour. People didn’t “drop in” to take a class. It was a very different world compared to today where there are tons of studios.

Eddie studied with yoga legend and Ashtanga Yoga Founder, Guru Sri K. Pattahbi Jois from 1991-2009 and brought his teachings to NYC which quickly gained notoriety amongst popular celebrities, musicians, and yogi’s.  Eddie has expanded from his original one room studio to a beautiful townhouse in Clinton Hill, Brooklyn that is the home to Brooklyn Yoga Club and Ganesha Temple, a B+B for guests to immerse themselves and experience the culture, and a café with vegan, healthy snacks, teas, elixirs and coffee.

Eddie and I sync up about Yoga, Ashtanga, Ganesh, and his mission to raise awareness and funds to help save the elephants through the Knot On My Planet campaign which supports the work of The Elephant Crisis Fund.

If you want to make a donation or learn more Eddie has a wonderful blog post with additional information on the AYNY website:  http://ayny.org/category/yoga/. There are only 415,000 elephants left in the world, and they are being slaughtered at a rate of 30,000 per year. If this is allowed to continue, we could be the last generation to ever see an elephant in the wild.  Throughout 2018, Eddie will be going around the world performing Ganesh Pujas to spread the awareness of the plight of the mighty and majestic elephants, whose existence on this planet is being imperiled through poaching. While pujas are always free, they are accepting donations at the end of these special pujas, and all of the money collected will be donated to Knot On MY Planet, which supports elephant protection in Africa and the end of the ivory trade worldwide. These pujas are being performed, this year, in Moscow, Stockholm, Chengdu, London, Amsterdam, Milan, India, Buenos Aires, and Tel Aviv.

On the podcast we also mention:

Follow Eddie Stern and Brooklyn Yoga Club:

Instagram https://www.instagram.com/eddiestern/
Learn more about classes, events, new books, Eddie’s blog and all kinds of fun and interesting things: www.ayny.org

Follow Marni On The Move:
Instagram @MarniOnTheMove https://www.instagram.com/marnionthemove/
Facebook @MarniOnTheMove https://www.facebook.com/marnionthemove/
Twitter @MarnionTheMove https://twitter.com/MarniSalup
Website: Www.MarniOnTheMove.com

Your written reviews are inspiring and helpful as we bring new and interesting guests. If you enjoy the podcast please write a review on iTunes, Stitcher, GooglePlay, Android or through our website Www.MarniOnTheMove.com

Any questions, guest ideas, or feedback is welcome please email Marnionthemove1@gmail.com. Sign up for our newsletter to get new episode announcements, events, deals and giveaways here http://bit.ly/2ELahdn

Thanks again for tuning in!