Running

Colleen M. Brough, PT, DPT, MS, Founder + Director Columbia RunLab On Running Mechanics, Injury Prevention, & Performance Enhancement

Colleen Brough, PT, DPT, MS is the Director and Founder of Columbia RunLab, a premier running performance lab offering a highly-specialized running analysis experience for Olympic, elite, competitive, and recreational teams and runners.  Columbia RunLab offers state-of-the-art, in-depth evaluation and education for runners who want to optimize their performance, help prevent and manage injuries.  Originally from the New York City area, Colleen is a lifelong athlete and avid runner and has  been an active member of New York Road Runners and Front Runners New York.

Dr. Brough is an Assistant Professor of Rehabilitation and Regenerative Medicine at CUIMC in Columbia University’s Programs in Physical Therapy . She is an orthopedic specialist certified by the American Board of Physical Therapy Specialists with over 15 years of clinical and teaching experience.  She teaches Applied Physiology and lectures on Orthopedics in the Columbia University Doctoral Program in Physical Therapy.

On this episode, I sync up with Colleen about where her journey into physical therapy began, the pivotal moment that shaped her career, the path that led her to running, and the inspiration behind Columbia RunLab. We talk about her strategies for injury prevention and boosting run performance, her philosophy around rehabilitating runners while keeping them moving, the mechanical hallmarks of runners that are prone to injury, and do a deep dive into foot striking + ground contact angles, knee flexion and overstriding. She offers insight on DIY at home running analysis tactics that are easy to follow, how you can recognize your mileage and pace tipping point, discover the mechanical issues that may be driving your injury, and a few ideas on how you can  optimize your running performance.

Columbia RunLab prides itself on student development and community outreach as part of its program. They work with organizations that support restricted access, underserved and special-needs running groups throughout the community to provide this clinic experience free of charge. Students from the Columbia University Irving Medical Center Doctor of Physical Therapy Program are rigorously selected as part of an elective class for the opportunity to support Columbia RunLab. They are a faculty practice of the graduate Programs in Physical Therapy in the Department of Rehabilitation and Regenerative Medicine at Columbia University Irving Medical Center.

CONNECT

Columbia RunLab: runlab@cumc.columbia.edu, or call 212-342-3287.
Colleen Brough, PT, DPT, MS on Instagram
MarniOnTheMove Instagram, Facebook, or LinkedIn
Marni Salup on Instagram @MarniSalup

SHOP
Mad Ritual CBD Balm has changed our sports and fitness recovery game in a big way!  Get ready to recover like a rebel with these awesome high quality CBD infused products!  Shop with our code marnionthemove for 15% off your purchase

Head over to our SHOP page for additional offers from Marni on the Move partners, sponsors, and guests including Amrita Foods, Mad Ritual CBD balm, Navitas Organics, Sun Potion,and more.

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Sign up for our monthly newsletter, The Download for Marni on the Move updates, exclusive offers, invites to events, and exciting news!

Check out past editions: January 2020, November 2019. August 2019  December 2018 November 2018

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#DOWHATMOVESYOU #GETMOVING #MARNIONTHEMOVE

 

 

Matt Fitzgerald On Running, Writing, & Mental Strength

Matt Fitzgerald is a world renowned endurance sports writer. He has authored some of the best books on running, triathlon, sports nutrition and mindset. Many of which are my favorites and go-to’s. His many books include the bestselling Racing Weight, Iron Wars, 80/20 Running, 80/20 Triathlon, How Bad Do You Want It and his newest book, Running the Dream. Matt is also a renowned running and triathlon coach, is a sports nutritionist, and a lifelong athlete.

On today’s episode I sync up with Matt about his recent book, Running The Dream, which is about his experience living at altitude for 13 weeks and training with the Hoka Northern Arizona Elite Team  and Coach Ben Rosario. He completely immersed himself in the “pro-life,” from nutrition, and training to recovery and sleep. We talk about where his journey began with running, his passion for Marathoning, his career as a writer, and his foray into coaching.  We talk about the philosophy behind  80/20 running, the psycho-biological concept of mind over muscle which he writes about in how Bad Do You Want it, and his famous, very personal book, Life is a Marathon. Matt also shares insight on his next book, coming out in December, The Comeback Quotient, his experience with COVID-19 and how he is making his own comeback to running,  and what he has lined up on the horizon.

CONNECT
Matt Fitzgerald on Instagram, Facebook or Twitter
MarniOnTheMove Instagram, Facebook, or LinkedIn
Marni Salup on Instagram @MarniSalup

SHOP
Mad Ritual CBD Balm has changed our sports and fitness recovery game in a big way!  Get ready to recover like a rebel with these awesome high quality CBD infused products!  Shop with our code marnionthemove for 15% off your purchase

Head over to our SHOP page for additional offers from Marni on the Move partners, sponsors, and guests including Amrita Foods, Mad Ritual CBD balm, Navitas Organics, Sun Potion,and more.

SUBSCRIBE
Sign up for our monthly newsletter, The Download for Marni on the Move updates, exclusive offers, invites to events, and exciting news!

Check out past editions: January 2020, November 2019. August 2019  December 2018 November 2018

SHARE
Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to.

Tell your friends to what you love on social. Use our new Marni on the Move GIF in your Instagram Stories. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests, and add our GIF.

#DOWHATMOVESYOU #GETMOVING #MARNIONTHEMOVE

 

 

Kevin Rutherford, CEO of Nuun, On Movement, Community & Hydration You Can Feel

Last week was an action packed, politically charged week around the globe, with good reason, Black Lives Matter. We all need to stand up, take action, and put an end to racism, inequality and injustice in the world.  I did not post my weekly episodes out of respect, to make space for the important conversations and voices that needed to be heard.  I am happy to be back with you this week, and while I am not moving on, I am moving forward with great guests for you to discover this summer.

On this episode, I sync up with Kevin Rutherford, a runner, triathlete, and Chief Eternal Optimist of Nuun, the sports hydration electrolyte tablets that I have been adding to my water for racing and training for nearly a decade. As we head into summer months, spending more time outdoors, hydration and electrolyte replacement is so important. Nuun is my go to and they have lots of great flavors- my fave Strawberry Lemonade. Kevin and I sync up about where his journey into endurance sports began, his career trajectory that brought him to Nuun and how the brand has grown and expanded over the years. Nuun began on the endurance sports scene, as the first company to separate electrolyte replacement from carbohydrates.  It is a healthy, hydrating beverage without all of the extra sugar and additives. Since the brands inception, they have expanded their product line from sports hydration to vitamins, immune system boosters and more. Nuun has become a “must-have” product for more and more people around the globe.

CONNECT
Nuun on Instagram
Nuun on Facebook
Kevin Rutherford on Instagram
MarniOnTheMove Instagram, Facebook, or LinkedIn
Marni Salup on Instagram @MarniSalup

SHOP
Mad Ritual CBD Balm has changed our sports and fitness recovery game in a big way!  Get ready to recover like a rebel with these awesome high quality CBD infused products!  Shop with our code marnionthemove for 15% off your purchase

Head over to our SHOP page for additional offers from Marni on the Move partners, sponsors, and guests including Amrita Foods, Mad Ritual CBD balm, Navitas Organics, Sun Potion,and more.

SUBSCRIBE
Sign up for our monthly newsletter, The Download for Marni on the Move updates, exclusive offers, invites to events, and exciting news!

Check out past editions: January 2020, November 2019. August 2019  December 2018 November 2018

SHARE
Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to.

Tell your friends to what you love on social. Use our new Marni on the Move GIF in your Instagram Stories. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests, and add our GIF.

#DOWHATMOVESYOU #GETMOVING #MARNIONTHEMOVE

 

 

Amanda Reiss, CMO, Living Proof: Rooted in Innovation, Beauty and Running

Fueled for success by running, Amanda Reiss is the CMO of Living Proof. Living Proof one of the best-selling prestige haircare brands on the beauty landscape, rooted in innovation and founded by biotech scientists and stylists. This breakthrough line of products are silicone and paraben free. Launched in 2005, today Living Proof has 50 unique products and has won more than 150 awards for disrupting the industry and solving the toughest problems in haircare. Amanda is an avid runner, mother of two, with a career path that is everything but traditional, and very cool. It’s no surprise she is now at this pioneering and innovative company. We talk about the science behind the haircare line, Living Proof, what they are doing during this time to support COVID-19 and how have they pivoted and changed plans, returning to their roots. Amanda’s shares her passion for connecting with consumers and building community for brands, her nontraditional career trajectory, and her love of running.

CONNECT

Living Proof on Instagram
MarniOnTheMove Instagram, Facebook, or LinkedIn
Marni Salup on Instagram @MarniSalup

Sign up for our newsletter, The Download for Marni on the Move updates, exclusive offers, invites to events, and exciting news! Tell us what you love about the show via email marnionthemove1@gmail.com.

SHOP MOTM OFFER

Mad Ritual CBD Balm has changed our sports and fitness recovery game in a big way!  Get ready to recover like a rebel with these awesome high quality CBD infused products!  Shop with our code marnionthemove for 15% off your purchase

 

Ashley Speights O’Neill On Resilience, Performance and Healing

Entrepreneur and Physical Therapist, Ashley Speights O’Neill, PT, DPT, PES is the Founder & Owner of The PHYT Collective.  She is renowned in the fitness industry, running world and among athletes around the nation for her expertise in orthopedic and sports physical therapy with a proven track record for healing. She is the PT of record for Soul Cycle DC and {Solidcore} DC.  Ashley has experience working with a range of sports injuries of varying levels from professional & collegiate athletes to pediatrics. She has special interests in injury prevention, chronic pain syndromes, competitive athletes, and the rehabilitation of the spine, shoulders, hips, & knees.

On today’s Marni on the Move episode Ashley and Marni talk about her path into physical therapy and entrepreneurship, pivoting her newly opened practice to Telemedicine and virtual healing, the importance of community and group fitness. Ashley also shares some tips and advice for fitness class goers and runners on a few key muscles we should all be strengthening for optimal movement, balance, and core.

Ashley Speights O’Neill is a Washington, DC native who has been practicing orthopedic & sports physical therapy since receiving her Doctor of Physical Therapy from Duke University in 2011. Prior to attending Duke, she received a B.S. Ed in Kinesiology with a concentration in Sports Medicine & a B.A. in Spanish from the University of Virginia in 2008. She also holds a Performance Enhancement Specialist Certification through the National Academy of Sports Medicine.

CONNECT

Ashley Speights O’Neill on Instagram
The Phyt Collective on Instagram
MarniOnTheMove Instagram, Facebook, or LinkedIn
Marni Salup on Instagram @MarniSalup

Sign up for our newsletter, The Download for Marni on the Move updates, exclusive offers, invites to events, and exciting news! Tell us what you love about the show via email marnionthemove1@gmail.com.

SHOP MOTM OFFER

Mad Ritual CBD Balm has changed our sports and fitness recovery game in a big way!  Get ready to recover like a rebel with these awesome high quality CBD infused products!  Shop with our code marnionthemove for 15% off your purchase

 

 

Bart Yasso On Running Around The Globe, Cycling Across America, and Yasso 800’s

Running Icon, Bart Yasso, as in “Yasso 800’s,” joins host Marni Salup on the Marni on the Move podcast this week. Bart Yasso was the Chief Run Officer at Runners World for 31 years. He developed Runners World’s race sponsorship program creating the opportunity for the magazine to work with over 7,000 races representing 4 million runners per year. Thanks to his dedication, great work and contribution to the world of running, he is in the Running USA Hall of Fame and Road Runners Club of America Distance Hall of Fame.  He is the author of two books, My Life on the Run and Race Everything. Bart’s race roster is beyond impressive from running, cycling, and triathlon starting with Badwater, a 146 mile Ultramarathon. He has completed marathons on all seven continents, including the Mount Kilimanjaro and Antarctica marathons, won the 1987 U.S. National Biathlon Long Course Championship and, in 1998, won the Smoky Mountain Marathon.  He has completed five Ironman races and cycled, unsupported, across the country twice.  As you can imagine, Bart has lots of great tips and advice, mantras, and a winning mindset which he shares in the episode. We talk about where his adventure with running began, his career, and his journey cycling across America.

CONNECT

Bart Yasso on Instagram @BartYasso
MarniOnTheMove Instagram, Facebook, or LinkedIn
Marni Salup on Instagram @MarniSalup

Sign up for our newsletter, The Download for Marni on the Move updates, exclusive offers, invites to events, and exciting news! Tell us what you love about the show via email marnionthemove1@gmail.com.

SHOP MOTM OFFERS

Mademoiselle Provence is offering Marni on the Move listeners 20% off with code MOTM. Head over to their website and start shopping!

Mad Ritual CBD Balm has changed our sports and fitness recovery game in a big way!  Get ready to recover like a rebel with these awesome high quality CBD infused products!  Shop with our code marnionthemove for 15% off your purchase

Chloe Mortaud, Co-Founder, Mademoiselle Provence From Miss France & Modeling to Entrepreneurship & Building A Beauty Brand

Chloe Mortaud is the Co-Founder of Mademoiselle Provence, a line of natural personal care and beauty products that will transport you to the very heart of Provence.   Born in the South of France and Former Miss France (2009), Chloe certainly knows a thing or two about beauty. It should come as no surprise that after years of modeling and PR, she turned her creative talents toward entrepreneurship and building her own beauty company. Inspired by her French upbringing and lifestyle, Chloe combined heritage, naturalness and affordability into one simplistic brand – Mademoiselle Provence.

On today’s episode, Host Marni Salup sync’s up with Chloe Mortaud about the inspiration behind her company, challenges and lessons she experienced on her journey, and the workouts and wellness routines that fuel her for success.

CONNECT

Chloe Mortaud on Instagram @ChloeMortaud
Mademoiselle Provence on Instagram and Facebook
MarniOnTheMove Instagram, Facebook, or LinkedIn
Marni Salup on Instagram @MarniSalup

Sign up for our newsletter, The Download for Marni on the Move updates, exclusive offers, invites to events, and exciting news! Tell us what you love about the show via email marnionthemove1@gmail.com.

SHOP MOTM OFFERS

Mademoiselle Provence is offering Marni on the Move listeners 20% off with code MOTM. Head over to their website and start shopping!

Mad Ritual CBD Balm has changed our sports and fitness recovery game in a big way!  Get ready to recover like a rebel with these awesome high quality CBD infused products!  Shop with our code marnionthemove for 15% off your purchase.

 

Shane Facteau On How The IRONMAN Group is Bringing Cities To Life Around The Globe Through Triathlon, Running, Cycling, and Mountain Biking

Where’s your next race-cation going to be? One of the things we love about racing is traveling to new cities, discovering exciting places, exploring new terrain, and there is no shortage of opportunities thanks to The IRONMAN Group.

Shane Facteau is the Chief Operating Officer of The IRONMAN Group. Shane has been with the company for 20 years from the initial launch of the iconic IRONMAN Lake Placid to the now 235+ events worldwide.  On this episode Shane shares exciting news about new races and cities being added to IRONMAN® Triathlon Series and  IRONMAN® 70.3  Series. Marni and Shane talk Rock ‘n’ Roll Marathon Series® , Abbott World Marathon Majors, and the Standard Chartered Singapore Marathon™. Shane shares the philosophy and approach behind  The IRONMAN Group selection process on where to host events, how the company prioritizes athlete experience, and how the events impact economic development and tourism.

In the spirit of triathlon, this episode is the second in a three part series, with three unique guests from The IRONMAN Group  on the history, growth, and future of the IRONMAN® Triathlon Series and triathlon, the Rock ‘n’ Roll Marathon Series® and running and mass participation sports events around the globe.   If you haven’t already downloaded the Marni on the Move conversation with Andrew Messick, The IRONMAN Group President and CEO, we highly recommend you have a listen to get the scoop on all of the great acquisitions, digital offerings, new website, growth and expansion of the company.

As part of Wanda Sports Group, The IRONMAN Group is the largest operator of mass participation sports in the world and provides more than a million participants annually the benefits of endurance sports through the company’s vast offerings. Beginning as a single race, The IRONMAN Group has grown to become a global sensation with more than 235 events across 55+ countries.

In addition to aforementioned races, The IRONMAN Group operates a global portfolio of events that also includes IRONKIDS®, ITU World Triathlon Series,  the Standard Chartered Singapore Marathon™ and The Sun-Herald City2Surf® presented by Westpac, Ultra-Trail® World Tour events including Tarawera Ultra and Ultra-Trail Australia™, mountain bike races including the Absa Cape Epic®, road cycling events, and other multisport races.

CONNECT

@IRONMANTri on Instagram,Facebook, and Twitter
@RunRockNRoll on Instagram or Facebook
@MarniOnTheMove Instagram, Facebook, or LinkedIn

Sign up for our newsletter, The Download for Marni on the Move updates, exclusive offers, invites to events, and exciting news!

Shop our Sponsor Offer

Mad Ritual CBD Balm has changed our sports and fitness recovery game in a big way!  Get ready to recover like a rebel with these awesome high quality CBD infused products!  Shop with our code marnionthemove for 15% off your purchase.

 

 

Andrew Messick On The Growth of The IRONMAN Group, Its Digital & Experiential Ecosystem, and The Future of Mass Participation Sports

Welcome and welcome back! If you’re an avid listener, you know I have a thing for running and triathlon, so it should come as no surprise that I went to the top of the top to get you the inside scoop on what’s happening in the world of endurance sports.  In the spirit of triathlon, this episode is one of a three part series, with three unique guests from The IRONMAN Group  on the history, growth, and future of the IRONMAN® Triathlon Series and triathlon, the Rock ‘n’ Roll Marathon Series® and running and mass participation sports events around the globe.  We will also cover the philosophy and approach behind the cities where these races are held, how the events impact economic development and tourism, some additional industry insight, including Andrew Messick’s thoughts on the Professional Triathlete Organisation (PTO) and of course, we do a deep dive into the coaching programs and certifications now offered by The IRONMAN Group and where that business is going in 2020.

On this episode Marni sync’s up with the President and CEO for The IRONMAN Group, Andrew Messick. Andrew shares the origins of IRONMAN and how a competition between friends in the Navy has inspired the evolution of the world’s largest mass participation endurance sports company, The IRONMAN Group.  Marni and Andrew talk about IRONMAN’s early roots and first races to its now 41st consecutive year of growth and the game changing acquisitions positioning The IRONMAN Group as the world’s largest mass participation sports company with triathlon, cycling, mountain biking and running. They sync up about IRONMAN’s digital expansion with their brand new website and new IRONMAN Training Companion App powered by PKRS as well as a successful content partnership with Facebook Watch. Andrew also shares his career trajectory from the NBA and AEG Worldwide to The IRONMAN Group and how the global experience positioned him for this role as CEO, and of course the training and races that fuel Andrew for success.

As part of Wanda Sports Group, The IRONMAN Group is the largest operator of mass participation sports in the world and provides more than a million participants annually the benefits of endurance sports through the company’s vast offerings. Beginning as a single race, The IRONMAN Group has grown to become a global sensation with more than 235 events across 55+ countries.

In addition to aforementioned races, The IRONMAN Group operates a global portfolio of events that also includes IRONKIDS®, ITU World Triathlon Series,  the Standard Chartered Singapore Marathon™ and The Sun-Herald City2Surf® presented by Westpac, Ultra-Trail® World Tour events including Tarawera Ultra and Ultra-Trail Australia™, mountain bike races including the Absa Cape Epic®, road cycling events, and other multisport races.

CONNECT

@Ironman on Instagram or Facebook
@RunRockNRoll on Instagram or Facebook
@MarniOnTheMove Instagram, Facebook, or LinkedIn

Sign up for our newsletter, The Download for Marni on the Move updates, exclusive offers, invites to events, and exciting news!

Shop our Sponsor Offer

Mad Ritual CBD Balm has changed my sports and fitness recovery game in a big way!  Get ready to recover like a rebel with these awesome high quality CBD infused products! Their CBD Balm is off the charts amazing! And I’m not the only one that thinks so, Mad Ritual has 100+ five star reviews. They also offer a terrific CBD infused total recovery supplements. Not just for athletes, the products are formulated to ease all of the aches and pains that come along with being an active human.  So, if you’re sore from life, Mad Ritual gets it. Founded by women, athletes, and active entrepreneurs, they are committed to helping active folks bring more balance to their lives. Shop with our code marnionthemove for 15% off your purchase.

 

Tony Phillippi: 292X Marathoner + Co-Founder Marathon Maniacs, Half Fanatics, Ultra Madness and Tacoma City Marathon Association| Long Slow Distance

Tony Phillippi is a 292x marathoner and 9x Ironman finisher. He is the co-founder of the world renowned, popular running clubs Marathon Maniacs, Half Fanatics, and Ultra Madness with over 33,000 members. He is also the co-founder of The Tacoma City Marathon Association, which he has grown from one marathon to to eight annual running events.

On this episode, Marni syncs up with Tony  sync up about running and entrepreneurship, where his passion for running began and the inspiration behind his world popular running clubs.They do a deep dive into marathoning, racing, training, strategy, nutrition. Tony shares some of his favorite courses and the races on his bucket list.

CONNECT 

@Marathon Maniacs on Instagram
@Half Fanatics on Instagram
@TacomaCityMarathon on Facebook
@MarniOnTheMove Instagram, Facebook, or LinkedIn

Special thanks to Long Slow Distance series partners Mad Ritual CBD, On, Roka, SaltStick, Nuun Hydration, and Navitas Organics.

Shop our Offers, Deals, and Favorite Products + Brands from our new series Long Slow Distance on our website.

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Long Slow Distance is a Marni on the Move series and a FIT + LOVE MEDIA Production

FOLLOW SERIES PARTNERS

@MadRitual
@Onrunning
@roka
@SaltStick
@NuunHydration
@NavitasOrganics

ABOUT OUR PARTNERS

Mad Ritual

Mad Ritual has changed my recovery game in a big way!  Get ready to recover like a rebel with these awesome high quality CBD infused products!  Their CBD Balm is off the charts amazing! And I’m not the only one that thinks so, Mad Ritual has 100+ five star reviews. They also offer a terrific CBD infused total recovery supplements. Not just for athletes, the products are formulated to ease all of the aches and pains that come along with being an active human.  So, if you’re sore from life, Mad Ritual gets it. Founded by women, athletes, and active entrepreneurs, they are committed to helping active folks bring more balance to their lives. Shop with our code marnionthemove for 15% off your purchase.

On

On running shoes offer runners the perfect mix of design and function, Running in On is a game changing experience thanks to their proprietary Cloudtec ® Technology, you really do feel like you are running on clouds, whatever your shoe preference is.  Discover and learn more from Co-Founder David Allemann was a guest on the Marni on the Move podcast, tune in and find out more.  Shop On!

Roka

I’ve been wearing Roka wetsuits for triathlon for the past five years and they have been a terrific for my swimming speed and comfortability.  When I learned they were expanding beyond wetsuits and goggles and introducing eyewear, I immediately got a pair of their sunglasses, which I have been wearing for the past four months. No matter how hard I try, I can’t shake them off my head, which is great since I am always on the move.  All Roka products are high tech, performance focused, with functional design. Behind the brand, are founders and athletes designing product for athletes, like themselves. Learn more on the podcast with Co-Founder Kurt Spenser. Shop with our code MARNI for 20% off at https://www.roka.com. This is not applicable for optical use.

SaltStick Caps, Buffered Electrolyte Salts

SaltStick Caps are my go-to for training and racing.  They reduce heat stress, muscle cramping, and maintain electrolyte levels. SaltStick offers the ONLY electrolyte capsules, liquid add-ins and chewable tablets that were formulated to closely resemble the electrolyte profile lost during activity: sodium, potassium, calcium and magnesium. Use the code marni20 for a 20% discount at checkout when you visit shopsaltstick.com. Please note this is only available to people with a U.S. mailing address and will expire on 12/31/2019.

Nuun Hydration

My other go-to fueling and hydration resource is Nuun Hydration. I simply add their hydration tablets to my handheld water bottle. It tastes great, there are lots of amazing flavors. I’m currently obsessed with their Watermelon Sport Hydration and The Blackberry Vanilla REST.  Nuun began as the first company to separate electrolyte replacement from carbohydrates. It is a healthy, hydrating beverage without all of the extra sugar and additives.  Nuun Hydration uses clean ingredients that are non-GMO, gluten free and vegan.

Navitas Organics

For nearly a decade, I have been using these plant based superfood ingredients, adding them to smoothies, including their all in one organic essential superfood blends with proteins, greens, probiotics and enzymes for post workout recovery or simply for breakfast or an afternoon snack. I also add their Maca for Adaptogens, Camu Camu for extra Vitamin C, and Cacao.  Navitas Organics offers an incredible line of CBD infused ready –to-drink wellness shots-restore, calm, focus and bliss and a delicious line of Superfood Lattes. Head over to their website and stock up. Tune in and download the Marni on the Move podcast episode with Navitas Organics Founder and CEO, Zack Adelman to hear more.  Shop https://navitasorganics.com  and get 25% off your first purchase with the code MOVE25 upon checkout.

 

 

 

 

Brooks Running’s Matt Weiss & Jena Winger On Run Happy

It’s no secret if you are a regular Marni on the Move listener that I am a huge fan of Brooks Running and a devout Ghost wearer for all endurance running events. I’m super excited to connect you with today’s guests, Brooks Running Director of Marketing, Retail, Events and Sports Marketing, Matt Weiss and Senior Footwear Product Line Manager Jena Winger.  Both Matt and Jena have been deeply immersed in the brand, product and culture at Brooks Running for years and,of course, they are both runners,  passionate about running. We are talking all things running from 70’s and 80’s running culture and today’s global running scene to mid-sole technology, drops and quivers.

Matt and I sync up about Brooks Running company history and the philosophy behind the brands motto, Run Happy. We also talk about Brooks role in the return of American Distance Running, their famous running club-Brooks Beasts Track Club, the companies partnership with The Hanson’s and the 2020 Olympic Trials.

Jena and I get technical and do a deep dive into Brooks Running’s shoe design and the spectrum of shoe styles that fuel the Run Signature concept. We talk float vs feel, cushion and speed, shoes for all runners and  terrain, mileage, and drops. Jena also shares the origins of the Minimalist Running Movement and how you can determine your Naturally Habitual Motion Path to find the perfect shoes for your next run.

Brooks Running Company sells its performance footwear, apparel, sports bras and accessories in more than 50 countries worldwide. Brooks’ purpose is to inspire everyone to run and be active by creating innovative gear designed to keep runners running longer, farther and faster. Founded 1914, Brooks is a subsidiary of Berkshire Hathaway Inc. and is headquartered in Seattle.

Connect
@Brooks Running on Instagram, Facebook, Twitter
@MarniOnTheMove Instagram, Facebook, or LinkedIn

Sign up for our newsletter, The Download for Marni on the Move updates, exclusive offers, invites to events, and exciting news!

Shop our Sponsor Offers!

Mad Ritual CBD Balm has changed my sports and fitness recovery game in a big way!  Get ready to recover like a rebel with these awesome high quality CBD infused products! Their CBD Balm is off the charts amazing! And I’m not the only one that thinks so, Mad Ritual has 100+ five star reviews. They also offer a terrific CBD infused total recovery supplements. Not just for athletes, the products are formulated to ease all of the aches and pains that come along with being an active human.  So, if you’re sore from life, Mad Ritual gets it. Founded by women, athletes, and active entrepreneurs, they are committed to helping active folks bring more balance to their lives. Shop with our code marnionthemove for 15% off your purchase.

 

Tyler McCandless On Marathoning, Meteorology, and the TCS NYC Marathon|Long Slow Distance

Tyler McCandless is a top American distance runner, scientist with a Ph.D. in Meteorology, and is one of the founders of The Kauai Marathon Youth Program, a Marathon he has participated in for nine years. He has competed in two Olympic Marathon Trials and qualified for a third with his 2:12:28 marathon to finish 2nd at the USA Marathon Championships in December 2017. In the spring 2020, Tyler is heading to compete in the 2020 Olympic Trials after racing the 2019 TCS NYC Marathon. He lives and works in Boulder, Colorado as a Machine Learning Scientist at the National Center for Atmospheric Research and is currently working on various projects in the Research Applications Laboratory (RAL) including using machine learning techniques to improve wind and solar power prediction for a project in Kuwait, and building an algorithm to improve wildfire prediction.

On todays episode, Marni and Tyler sync up about where athletics and Marathoning began, consitency in training and maintaining a healthy body, weather and racing, his work in Hawaii, Boulder, and Kuwait, and of course, the TCS NYC Marathon.

Tyler’s won four marathons: the Kauai Marathon in Hawaii in 2011-2013; and also the Iwaki City Marathon in Japan in 2012. In July of 2011 Tyler was awarded the Road Runners Club of America Roads Scholarship, which is an award to assist American post-collegiate runners who show great promise to develop into national and world-class distance running athletes. Tyler has had a successful 3+ years under coach Steve Jones. Highlights include a half-marathon PR of 1:03:14, four top ten finishes at 2014 USA Championships and PRs in distances from the 10k (29:19-Peachtree) to the marathon (2:15:26-Twin Cities). He also earned the prestigious honor of being named the Collegiate Running Association Male Athlete of the Year in 2014.

CONNECT 

@Tyler McCandless on Instagram or  Twitter
@MarniOnTheMove Instagram, Facebook, or LinkedIn

Special thanks to Long Slow Distance series partners Mad Ritual CBD, On, Roka, SaltStick, Nuun Hydration, and Navitas Organics.

Shop our Offers, Deals, and Favorite Products + Brands from our new series Long Slow Distance on our website.

Sign up for our Newsletter, The Download for Marni on the Move updates, exclusive offers, invites to events, and exciting news!

FOLLOW SERIES PARTNERS

@MadRitual
@Onrunning
@roka
@SaltStick
@NuunHydration
@NavitasOrganics

ABOUT OUR PARTNERS

Mad Ritual

Mad Ritual has changed my recovery game in a big way!  Get ready to recover like a rebel with these awesome high quality CBD infused products!  Their CBD Balm is off the charts amazing! And I’m not the only one that thinks so, Mad Ritual has 100+ five star reviews. They also offer a terrific CBD infused total recovery supplements. Not just for athletes, the products are formulated to ease all of the aches and pains that come along with being an active human.  So, if you’re sore from life, Mad Ritual gets it. Founded by women, athletes, and active entrepreneurs, they are committed to helping active folks bring more balance to their lives. Shop with our code marnionthemove for 15% off your purchase.

On

On running shoes offer runners the perfect mix of design and function, Running in On is a game changing experience thanks to their proprietary Cloudtec ® Technology, you really do feel like you are running on clouds, whatever your shoe preference is.  Discover and learn more from Co-Founder David Allemann was a guest on the Marni on the Move podcast, tune in and find out more.  Shop On!

Roka

I’ve been wearing Roka wetsuits for triathlon for the past five years and they have been a terrific for my swimming speed and comfortability.  When I learned they were expanding beyond wetsuits and goggles and introducing eyewear, I immediately got a pair of their sunglasses, which I have been wearing for the past four months. No matter how hard I try, I can’t shake them off my head, which is great since I am always on the move.  All Roka products are high tech, performance focused, with functional design. Behind the brand, are founders and athletes designing product for athletes, like themselves. Learn more on the podcast with Co-Founder Kurt Spenser. Shop with our code MARNI for 20% off at https://www.roka.com. This is not applicable for optical use.

SaltStick Caps, Buffered Electrolyte Salts

SaltStick Caps are my go-to for training and racing.  They reduce heat stress, muscle cramping, and maintain electrolyte levels. SaltStick offers the ONLY electrolyte capsules, liquid add-ins and chewable tablets that were formulated to closely resemble the electrolyte profile lost during activity: sodium, potassium, calcium and magnesium. Use the code marni20 for a 20% discount at checkout when you visit shopsaltstick.com. Please note this is only available to people with a U.S. mailing address and will expire on 12/31/2019.

Nuun Hydration

My other go-to fueling and hydration resource is Nuun Hydration. I simply add their hydration tablets to my handheld water bottle. It tastes great, there are lots of amazing flavors. I’m currently obsessed with their Watermelon Sport Hydration and The Blackberry Vanilla REST.  Nuun began as the first company to separate electrolyte replacement from carbohydrates. It is a healthy, hydrating beverage without all of the extra sugar and additives.  Nuun Hydration uses clean ingredients that are non-GMO, gluten free and vegan.

Navitas Organics

For nearly a decade, I have been using these plant based superfood ingredients, adding them to smoothies, including their all in one organic essential superfood blends with proteins, greens, probiotics and enzymes for post workout recovery or simply for breakfast or an afternoon snack. I also add their Maca for Adaptogens, Camu Camu for extra Vitamin C, and Cacao.  Navitas Organics offers an incredible line of CBD infused ready –to-drink wellness shots-restore, calm, focus and bliss and a delicious line of Superfood Lattes. Head over to their website and stock up. Tune in and download the Marni on the Move podcast episode with Navitas Organics Founder and CEO, Zack Adelman to hear more.  Shop https://navitasorganics.com  and get 25% off your first purchase with the code MOVE25 upon checkout.

Long Slow Distance is a Marni on the Move series and a FIT + LOVE MEDIA Production

 

Anne Mahlum On Running With Purpose: From Building The Fastest Growing Boutique Fitness Company To Training For Her Next Marathon

Since the age of 16, Anne Mahlum has logged thousands of miles running with purpose! Running for athleticism, confidence, empowerment, and of course for fun with 12 Marathons in the books. She is also running and has built two incredibly successful companies. Anne Mahlum is the Founder, Owner and CEO of [solidcore], one of the fastest-growing boutique fitness companies, which she founded in Washington, DC in 2013. There are now more than 57 locations nationwide and over 100,000 clients, including Michelle Obama. Prior to [solidcore], Anne founded of Back on My Feet, a non-profit organization she built in Philadelphia in 2007, that uses the power of running to change the way those experiencing homelessness see themselves so they can make real change in their lives.

Anne has been on track for success in all aspects of her life for over a decade but this summer a devastatingly serious Jet Skiing accident, resulting in a compound femur fracture, temporarily set her back. And I say temporarily because within three weeks of being in the hospital and the accident she signed up for the United Airlines Rock ‘N’ Roll Washington DC Marathon taking place on March 28th, 2020. Her boyfriend and friends offered to run with her and when Lululemon caught wind of her running comeback, they offered to pitch in and pay for 10 spots for individuals that wanted to run, who were also facing challenges and adversity joining in the [solidcore] mission, Stronger Together. [solidcore] is now sponsoring 30 spots and over 250 people have signed up for the half or full as part of the [solidcore] Team.

On this episode, Marni syncs up with Anne about her long standing relationship with running and how this incredible sport weathered her through challenges and successes in life, the inspiration behind [solidcore] and Back on My Feet, she shares what happened in her accident this summer and how she has once again turned to running to help mentally and physically get her back on her feet. It’s a super inspiring and fun conversation.

[solidcore] is offering $5 off an intro NYC 3 Pack to all of our listeners. Just use the code ONTHEMOVE5 upon checkout and get your sweat on!

CONNECT

@Solidcore on Instagram and Facebook
@Annemahlum on Instagram
@MarniOnTheMove Instagram, Facebook, or LinkedIn

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Sign up for our Newsletter, The Download for Marni on the Move updates, exclusive offers, invites to events, and exciting news!

Matt Wilpers, Senior Instructor, Peloton On Shifting Career Gears and His Global Mission To Empower People Through Fitness

Matt Wilpers is a globally renowned group fitness instructor and running coach thanks to his wildly popular fitness programs and classes on Peloton and his HBO’ run coaching gig with Lena Dunham for her popular TV show Girls, while coaching at Mile High Run Club.

For Matt, Peloton and his private coaching are not just his job. Fitness and sports have always been a way of life!  He was born into skiing. He grew up on the ski slopes, thanks to his mother who worked as a Ski Patroller throughout his childhood.  Flash forward  to his college years, Matt went on to be a NCAA Division 1 Cross Country + Track Athlete at Georgia State University and continued running recreationally after college when he moved to NYC to pursue a career in accounting.  But that all changed for Matt after a running injury forced him to switch gears…His coaching career really began when he signed up for his first spin class. It’s also when his bike and triathlon racing began.

Today, it is Matt’s single focus to use his passion and love of sports to inspire and empower people through being active.  He is a Senior Instructor at Peloton and has a private run coaching business to fuel runners for success.

Peloton is a global interactive fitness platform that brings the energy and benefits of studio-style

workouts to the convenience and comfort of home. With thousands of live and on-demand classes, taught by a roster of elite instructors, Peloton delivers real-time motivation and curated playlists from the world’s best artists. The brand’s immersive content is accessible through the Peloton Bike, the Peloton Tread, and Peloton Digital, which provide a full slate of fitness offerings, wherever you are.

Matt has been coaching runners and cyclists of all ability levels since June of 2008. He believes that a technical and hands-on coaching approach in combination with a fun and positive training atmosphere brings out the best performances in his athletes.

We talk about Matts love of sports and where athleticism began for him, his passion for coaching and helping others achieve their goals, his training philosophy, turning his love and passion into his career, his amazing classes and programs at Peloton, and of course we do a deep dive into Power Zone Training, FTP, TSS and more.

CONNECT ON SOCIAL

Matt Wilpers on Instagram, Facebook, Twitter

Peloton on Instagram, Facebook, Twitter

@MarniOnTheMove Instagram, Facebook, or LinkedIn

Shop our Offers, Deals, and Favorite Products + Brands

Sign up for our Newsletter, The Download for Marni on the Move updates, exclusive offers, invites to events, and exciting news!

 

Michael Capiraso, President + CEO, New York Road Runners, On Building Community, Inspiring + Empowering People Through Running

When today’s guest signed up for his first New York City marathon in 1991, Michael Capiraso had no idea that he would run another 26 New York City marathons, nor did he know he would be President and CEO of New York Road Runners, the company that organizes this world famous marathon, The TCS New York City Marathon.  This is the magic of running!  You never know where it will take you but you can trust you will go places. All it takes is putting one foot in front of the other!

NYRR’s mission is to help and inspire people through running. Since 1958, New York Road Runners has grown from a local running club to the world’s premier community running organization. NYRR’s commitment to New York City’s five boroughs features races, community events, free youth running initiatives and school programs, the NYRR RUNCENTER featuring the New Balance Run Hub, and training resources that provide hundreds of thousands of people each year, from children to seniors, with the motivation, know-how, and opportunity to Run for Life. NYRR’s premier event, and the largest marathon in the world, is the TCS New York City Marathon. Held annually on the first Sunday in November, the race features 50,000 runners, from the world’s top professional athletes to a vast range of competitive, recreational, and charity runners.

On this epiode of Marni on the Move, Michael and Marni sync up about where his journey with running began and where it has taken him. They talk about some of the amazing initiatives he is working on at New York Road Runners from the NYRR Virtual Racing Series powered by Strava which launched in 2018, to the organizations senior Striders program, the NYRR Youth Program, and The TCS New York City Marathon!

As always, thanks for tuning in and all your great feedback on the podcast. I appreciate your DM’s and questions on social, and keep those emails coming!  If you like what you hear, leave us a review on Apple Podcasts. It’s easy, scroll though the list of Marni on the Move podcasts on your app, click on Write a review. Share what you like about the podcast, your favorite episodes, what inspires you.  Tell your friends to listen, email them a link, post it on your social platforms and tag Marni on the Move, and spread the love! Also, sign up for our newsletter The Download, to find out about upcoming events and summits this summer, great deals, offers, and giveaways!

Connect On Social

@NYRR on Instagram, Facebook, Twitter, and Strava 

@Michael Capiraso on Instagram 

@MarniOnTheMove Instagram, Facebook, or LinkedIn

Shop our Offers, Deals, and Favorite Products + Brands

Sign up for our Newsletter, The Download for Marni on the Move updates, exclusive offers, invites to events, and exciting news!

 

 

Corinne Fitzgerald, Head Coach, Mile High Run Club, On Competitive Running, Moving Forward Through Injury, + Getting Back On Track

Corinne Fitzgerald is a diehard runner and a true athlete at heart! She is also a podium placing Elite Runner and Triathlete as well as a very talented Irish Step Dancer. Corinne is also the Head Run Coach at Mile High Run Club, NYC’s premiere indoor treadmill running studio, where she has been teaching classes  and coaching runners for over four years, since the studio’s inception, where she goes by Coach Fitz.

Corinne fell in love with running in college when she learned that it can be a lifelong sport and also a healthy outlet for so many things. Her most outstanding achievements have been in Track & Field (Main event: Steeplechase) and Cross Country. Corinne is the 2015 Duathlon Age Group National Champion. She placed fifth in the Xterra Trail World Championships that took place in November 2013 in Oahu, Hawaii, has competed on the World level in Triathlon, and just this Spring, she beat her College PR at Steeplechase in the Penn Relays with a 10:36 placing 5th in her heat and 14th overall.

It hasn’t always been all wins and PRing for Corinne. In 2016, after completing the TCS NYC Marathon, she had to shut down her competitive running career and recover from a series of serious injuries, which had accumulated over her time training.  With running as her life, career, and identity, she had to reframe her mindset and power through many new challenges.

On today’s episode, Corinne shares her path into running, her wins and losses, how she mentally and physically overcame major injuries, and just beat her college PR at Steepechase after taking off from the sport for two years.  We talk about setting goals within your running-whether you are a recreational runner or competing professionally; insight on race strategies, training tips and advice, and building an athletic mindset for sport and career.

I am certain Corinne’s story is going to resonate with many  listeners, inspire you to stay on track and empower you with tools for success in your athletic endeavors. If you are not a runner, I think this conversation might peak your curiosity. I hope you enjoy.

Hit Us Up On Social

@CoachFitz on Instagram or Facebook

@MileHighRunClub on Instagram or Facebook

@MarniOnTheMove Instagram, Facebook, or LinkedIn

Shop our Offers, Deals, and Favorite Products + Brands

Sign up for our Newsletter, The Download for Marni on the Move updates, exclusive offers, invites to events, and exciting news!

Elizabeth “Corky” Corkum, Running Coach, Entrepreneur, and Competitive Athlete On Running For Fun, Career, and Life

When musical theatre major, Elizabeth ” Corky” Corkum, turned to running as a way to stay in shape in the competitive world of performing, she had no idea it would power her through a “quarter life crisis,” fuel her for career success in an entirely new industry and transform her life forever.  Now, 21 Marathons and 20 Half Marathons later, she has a 3:03:21 Marathon PR a 1:20:07 Half Marathon PR, and has coached thousands of athletes helping them achieve PR’s or simply run for fun.  Coach Corky is one of NYC’s top running coaches with a proven personal and professional track record of success. She is an entrepreneur with a private coaching business, Coach Corky Runs and is a running coach at Precision Run, the performance-based indoor running program and treadmill studio co-founded and created by David Siik and Equinox.

Bit by the running bug in 2010, Corky has run every distance from 5Ks to Ultra Marathons. She has coached thousands of athletes over the years through her own coaching business as well as top coaching jobs at Mile High Run Club, Nike, JackRabbit Sports, Run SMART (with Jack Daniels), City Coach MultiSport and the City Harvest NYC Marathon Charity Team,. She has also taught running seminars internationally, and has been a contributor to Runner’s World Magazine and Women’s Health.

Beyond her impressive PR’s and coaching, Corky has amassed some serious credentials and certifications: She is an RRCA Certified Running Coach, USATF Level 1 Certified Coach, ISSA Certified Personal Trainer and Specialist in Sports Nutrition, Red Cross CPR/AED Adult and Pediatric Certified.

On this episode, Corky and I sync up about where her journey with running began, her career and entrepreneurship, PRing, race recon and strategy, marathoning, preparing mentally and physically for races, and wrapping your mind around the comeback process.

As always, thanks for tuning in and all your great feedback on the podcast. I appreciate your DM’s and questions on social, and keep those emails coming!  If you like what you hear, leave us a review on Apple Podcasts. It’s easy, scroll though the list of Marni on the Move podcasts on your app, click on Write a review. Share what you like about the podcast, your favorite episodes, what inspires you.  Tell your friends to listen, email them a link, post it on your social platforms and tag Marni on the Move, and spread the love! Also, sign up for our newsletter The Download, to find out about upcoming events and summits this summer, great deals, offers, and giveaways!

Follow Us On Social

@CoachCorkyRuns on Instagram, Facebook , or Twitter

@MarniOnTheMove Instagram, Facebook, or LinkedIn
Shop our Offers, Deals, and Favorite Products + Brands

Sign up for our Newsletter, The Download for Marni on the Move updates, exclusive offers, invites to events, and exciting news!

 

May Kwok: Sampling Waves, Mixing Tracks, and Influencing Trends Around The World

May Kwok is a visionary entrepreneur with a talent for bringing brands to life through music and experiences-digitally and IRL! She is a globally renowned DJ, designer, model, and influencer fueled by surfing, fashion, fitness and running. You may have seen her on Instagram under the handle @Iamamayzing and she pretty much is! If you don’t believe us, head over to Soundcloud and have a listen.  May Kwok is the go to DJ for the fashion, pop culture and wellness scenes around the world.

Her DJing roster includes everyone from the CFDA, MQueen, Zimmerman, Refinery 29, Popsugar, Prada, and so many more. You can follow her custom curated playlists on Spotify for brands like Phillip Lim, Whalebone, Sakara, Fendi, those are just a few. Also in her portfolio, May All Day, her design collaboration + capsule collection with activewear brand, Alala.

Even cooler than all of the fun DJing, and fashion, May is a surfer. She has traveled around the world riding waves from Rockaway Beach to Bali. She just got back from Sri Lanka a few days before we recorded the podcast.

On today’s episode,  Marni syncs up with May to hear what’s on her playlist, learn about her favorte breaks, and dial in to the next wave of all things, May.

If you like what you hear, leave us a five star review on Apple Podcasts!

Join us for our LIVE podcast series and mobile summit: Well-Intentioned  at Chelsea Piers Fitness in Chelsea, Chelsea Piers Fitness in Brooklyn, and WeWork for the Talenthouse Series, Creative Conversations.

Dont forget head over to our website, marnionthemove.com and sign up for our newsletter, The Download, to learn about upcoming events, deals and giveaways. Follow us on Instagram and Facebook @marnionthemove.

 

 

LIVE from NYC: How To Adopt An Athletic Mindset For Life, Career, + Training with Andia Winslow, Andrew Kalley, Louis Sagar, and Murray Hidary

Today’s episode is all about mindset and intentions across athleticism, career, fitness, and wellness.  You will hear from former podcast guests (on new topics) including top professional and elite athletes, Andia Winslow and Andrew Kalley, and entreprenurs and founders Murray Hidary and Louis Sagar and learn how they  leveraged thier athletic mindset to empower them with the perseverence, focus, and dedication to succeed in their career, the strenth and flexibility to power through severe life illnesses and overcome family loss.  From triathlon, golf and running to CBD, music, and meditation you will be inspired and motivated to get started on your next athletic or entreprenurial endeavor.

This was the first Marni on the Move LIVE panel which took place at world renowned athletic complex and NYC gym, Chelsea Piers Fitness.Panel guests include:Professional Athlete-Golfer and Runner, Andia Winslow, who has been building her career as a successful on-air personality and voice over talent over the past several years, Andrew Kalley, an winning Elite Athlete, triathlon coach and personal trainer at Chelsea Piers Fitness with his own portfolio of clients at Kalley Fitness, Louis Sager, the CEO of The Alchemist’s Kitchen , and Murray Hidary, piianist, entrepreneur, creator of MindTravel, a musical meditation and experience.

It truly was a magical evening. We were on the deck outside, overlooking the Hudson. The event began with the panel, where listeners got to experience first-hand,, what it was like to be part of the podcast with digital wireless headsets almost as if they were in the room where it happens, thanks to Murray Hidary of MindTravel. Following the panel, Chelsea Piers Fitness talented and popular yoga teacher, Danielle Prager led a vinyasa style yoga class to the music of MindTravel and Murray continued to play trugh savasana into the night.

While all of this sounds wonderful and amazing, the episode audio is a little rough at first. Like a true entrepreneur, I had a vision and took a big risk, my first time recording a live event at this venue and really set the barre high. We were outside, recording digitally, no wires, with some technical interference and signals and occasional helicopters in the background.  My audio engineers are terrific. But it’s not the same as being in the studio so I wanted to prepare you for a few glitches here and there. However, it’s a really inspiring and empowering conversation and can maybe plant some seeds for you as we move into the New Year!

If you like what you hear, please leave us a five-star review on Apple Podcasts. Head over to our website www.marnionthemove.com for more details and links n the show notes, and sign up for our quarterly newsletter, The Download, to learn about more live events for 2019, podcast updates, great deals and giveaways from our partners.

Follow Us On Social

  • @Marnionthemove
  • @AndiaWinslow
  • @Kalleyfitness
  • @Mindtravelmusic
  • @TheAlchemistsKitchen
  • @ChelseaPiersFitness

We hope you enjoy!

David Allemann, On Co-Founder: On The Design, Tehnology + Story Behind The Ultimate Performance Running Shoe

David Allemann, is the Co-Founder of On, an incredibly cool performance running company that began with one professional athlete’s quest for the perfect shoe and a revolutionary idea!

Today that shoe concept and design has evolved into a worldwide running sensation and global brand. Their proprietary CloudTech® technology has shifted the paradigm for running sneakers and is a game changer for runners everywhere! This CloudTec® technology is engineered to deliver a soft landing followed by an explosive take-off. They are super light with great bounce! The company started in 2010 with three customers (also the co-founders, Olivier Bernhard, Caspar Copetti, and David), Now they have 5 Million customers around the globe. I may have been one of their first hundred when I discovered the brand back in 2011 at a triathlon event. Marni sync’s up with David about where and how it all began, the challenges along the way, On’s organic growth, the inspiration behind the brand and training that fuels him for success! Read More

Lucy Danziger, Hinted CEO + Founder: On Reaching Your Goals, The Role Shopping Plays in Your Life, and Why Everyone Needs a Wish List!

Hinted Founder + CEO, Lucy Danziger, wants to take the guess work out of gift-giving and empower you with the tools to get everything you’ve ever wanted! Thanks to her game-changing social shopping platform and app, Hinted, you can make a wish list of anything you want from a pair of shoes to a new watch, a vacation, your next triathlon bike, your favorite charity or even a puppy! Great for every occasion-Christmas, birthday’s, weddings-it’s like a registry for life.  You can share your list with friends and family and discover recommendations from celebrities, influencers, and Hinted Ambassadors.  It’s is the social shopping app that lets you keep track of what you want as you shop, saving items and experiences to as you shop.

Empowered by nearly two decades in publishing at Conde Nast including 13 years at the helm of Self Magazine as editor-in-chief, and prior to that at Women’s Health and Fitness, Lucy is no stranger to creating and curating great content. For years, she has been advising on terrific products, telling stories, building audiences, helping brands drive sales and attract consumers. Lucy grew Self.com to more than 6.5 million visitors per month (that’s more than  40 million page views per month!).

On this episode, Lucy Danziger offers Marni on the Move listener’s a few hints into the future of gift buying, creating wish lists, social shopping  and new media thanks to her pioneering venture, Hinted. Marni syncs up with Lucy about her vision behind innovating Hinted, her mission to create a sustainable shopping platform and her “No Returns” campaign, growing her audience and brand, key entrepreneurial lessons, and her fueling sport of choice:triathlon! Get ready to be empowered, motivated and start hinting!

Connect With Hinted

Connect With Marni on the Move

Dont forget, if you like what you hear, leave us a five-star review! Thank you for listening.

Meghan Asha, FounderMade CEO + Founder: From Running a Business to Running Marathons

Meghan Asha is the Founder and CEO of FounderMade, a discovery platform, conference series, and trade show that helps curate and scale best-in-class consumer brands connecting them with highly sought out retailers, distributors, investors and influencers. Fueled by athleticism, fitness, and running, Meghan and Marni talk about everything from building and running a business to training and running marathons around the globe and everything in between!  They discuss topics from entrepreneurship, career motivation, to race fueling with bars and gels to mainstream wellness trends and more. Read More

OOFOS CEO + Co-Founder, Lou Panaccione: The Athletic Footwear Industry Pioneer On Impact Absorbing Technology, Finding a Cure For Breast Cancer, and the ElliptiGO

Lifelong athlete, Lou Panaccione is the CEO and co-founder of OOFOS, the revolutionary athletic recovery footwear brand with a simple mission: to help people feel better. From recovering aching feet to finding a cure for Breast Cancer, his goals and commitment to this mission are incredibly inspiring. Read More

Through the Lens of Talbot Cox: World Famous Endurance Sports Photographer, Videographer and Real Time Media Agency Pioneer

Talbot Cox is a globally renowned endurance sports photographer and videographer, pioneering a real-time media company one YouTube Channel at a time! Through his lens he is capturing the incredible stories, daily training, and key races from the world’s top runners and triathletes including 2016 Olympic Triathlon Gold Medalist, now American distance runner, Gwen Jorgensen, Australian Professional Triathlete, 3x Ironman World Champion, Mirinda Carfrae and American Professional Triathlete, World Champion Tim O’Donnell, and Canadian Professional Triathlete and the 2017 ITU Long Distance World Championship winner, Lionel Sanders.

Talbot is the mastermind, creative director and videographer behind these top athletes super popular YouTube Channels (linked above) and if you follow them on Instagram, Facebook, or Twitter, you’ve seen his great photos too!

On today’s episode I sync up with Talbot about where his photography career began, his love of triathlon, the media company he is building, how timing is everything when it comes to his work, and just how much he loves what he does! He also offers great insight into, tips and advice of getting great photos from strategy to filters.

If you like what you hear, please leave a five-star review on iTunes. Also head over to the Marni on the Move website and sign up for our mailing list for invites to exclusive LIVE events, partner deals, and more.

Connect with guests, people and things we mention and Marni on the Move!

Talbot Cox on Social

Marni on the Move Social 

People/Things We Mention

Dylan Lauren, Founder and CEO of Dylan’s Candy Bar On Imagination, Innovation, and Inspiration

Nearly two decades ago my  next guest pioneered creating the world’s largest candy store, confectionery emporium and lifestyle brand, Dylan’s Candy Bar. Dylan Lauren merged her love of art, fashion and pop culture with candy and has innovated the way we see and experience candy today. Her story is empowering and inspiring as she pursued her lifelong dream to do what she loves. She transformed her creative vision into a reality and continues to innovate every day.

If you haven’t already been, Dylan’s Candy Bar transports you to a modern day version of Willy Wonka’s factory from the moment you enter with its pop art installations—such as the iconic oversized lollipop tree, candy cane columns, dripping chocolate shelves, kaleidoscopic candy wallpaper and candy-embedded staircases— even I can’t resist.

In addition to thousands of edible treats and activities, there are also candy-inspired lifestyle products. From stationery to technology, toys, jewelry to handbags, scented body lotions to sweaters. There are Ice Cream & Dessert Parlor, Candy Cocktail Bar and Party Rooms offering a wide variety of themed events for all ages

Since its inception and flagship opening in New York City, Dylan’s Candy Bar has expanded to US locations such as Chicago, Los Angeles, Miami and East Hampton. Also in luxury boutiques, department stores, and premium hotels nationally and internationally. Dylan’s Candy Bar plans to continue expanding worldwide.

Dylan’s love of candy paralleled by her passion to help animals of all kinds.  She launched Dylan’s Candy Barn, a platform with the mission is to help every animal lead a happy life and find a home-sweet-home by hosting adoption events, granting funds to rescue organizations, and creating awareness campaigns.

And last but not least, ever since I have known Dylan, which is probably also nearly two decades, she has been super athletic, into fitness and training and followed an incredibly healthy diet mixed with candy, of course!

Fueled by exercise, fitness, and her love of candy, Dylan is all about balance and always has been.

On this episode of Marni on the Move, Dylan and Marni met up at  her newly designed office to reconnect and sync up about everything from our shared love of animals, being a founder and  entrepreneur and the innovative Dylan’s Candy Bar, her current fitness “go-to” and her adorable children Cooper Blue and Kingsley Rainbow.

Connect with Dylan’s Candy Bar 

Connect with Marni on the Move 

Please Enjoy!

If you like what you hear, tell your friends, forward the link, and leave a five-star review on iTunes, or whichever listening platform you get your podcasts on. You can also support the podcast by downloading episodes, subscribing to the podcast, signing up for our mailing list, and shopping with our partners.

And, Save the Date: August 1, 2018 6:30 PM -9:00 PM for our next live panel in NYC! Sign up for info here 

 

Emmy Award Winning Meteorologist and Marathoner, Amy Freeze, of WABC-TV’s Eyewitness News

You may have seen today’s guest reporting the weather on WABC-TV’s Eyewitness News Saturday and Sunday Morning, possibly while running the TCS New York City Marathon, her name, Amy Freeze.  Amy is an Emmy-Award Winning Meteorologist, Endurance Athlete, Runner, and also the Mother of four athletic and talented children. She does it all!  Marni and Amy sync up about what fuels her and how she gets it done!  Read More

Debora Warner: Founder, Mile High Run Club On Running, Art, and Entrepreneurship

Debora Warner is the Founder of Mile High Run Club, the first studio of its kind dedicated to running with both indoor classes and outdoor training, which launched in 2014.  Debora’s pioneering innovation has bridged the sport of running with boutique fitness creating a concept that appeals to both runners and the broader fitness community including everyone from beginner’s, elite and Olympic athletes, transforming the traditional solo treadmill training experience into a fun, energetic and empowering group session while making running accessible to the new-runner.

Debora and Marni sync up about running, of course! They talk about where it all began for Debora and Mile High Run Club, training tips and advice, going from the treadmill to the trails, insight on Mile High Run Clubs exciting new class “The Build,” a 45 minute full body strength class incorporating functional training with power and stability (a must for all runners), and the new studio coming soon!  Read More

Patrick Lemieux: On Pro-Cycling, Rice Cooker Meal Prep, and Living an Athletic Life with Wife and 2016 Olympic Gold Medalist Gwen Jorgensen

Patrick Lemieux is a former pro-cyclist turned triathlon and running advance team specialist and meal prep expert for Professional Triathlete and Runner, 2016 Olympic Gold Medalist, Gwen Jorgensen, also his lovely Wife. Patrick and Gwen met on a bike ride, he proposed on a bike ride and the couple have shared a life of athleticism every since. On today’s episode Marni and Patrick sync up about cycling tricks-of-the-trade, his ingenious on-the-road rice cooker meal prep strategies and recipes, and his love and dedication to Gwen and their son Stanley.

Mats Skott: Swimrun, Endurance Adventure Racing, and ÖTILLÖ

Mats Skott is the co-founder and race director of the one of the worlds most challenging endurance adventure races, ÖTILLÖ. He is an adventure sport aficionado and pioneer. ÖTILLÖ is a race that brings the sport of open water swimming, trail running, and rock climbing together, in a totally unique way. He and his team have put the sport and movement of Swimrun on the global map! Marni syncs up with Mats about everything Swimrun from the beautiful, exhilarating courses to the cool gear, and the mindset of racers, and of course, where it all began. Read More

Gwen Jorgensen Olympic Gold Medalist, Professional Triathlete, Runner and New Mom

On August 20, 2016, on the hot sunny beaches of Copacabana, in Rio, Brazil, one woman changed the course of sports history, setting a new record in Triathlon and becoming the first American athlete to win the gold medal for Triathlon at the 2016 Rio Olympics.  Her name, Gwen Jorgensen! Read More