Wellness

Zach Adelman, CEO+ Founder, Navitas Organics, On CBD, Maca and the Superfoods In Between!

Pursuing his passion and doing what he loves is how Zach Adelman has been living most of his life from following the Grateful Dead to uprooting his life and work to Whistler so he could Ski every day.  It’s only natural that when a friend introduced him to the powerful Incan superfood, Maca,  and he experienced the healthy benefits of this powerful ingredient, he developed a new passion which fueled the next chapter of his life. Zach’s curiosity about ancient cultures and traditional foods led to a special collaboration with a small farmer cooperative in Peru and  Navitas Organics® began.

The Canadian born and raised, Peruvian inspired, Marin County resident’s journey into wellness was organic.

From Maca and Cacao to CBD and Hemp and the superfoods in between, Zach Adelman and his company, Navitas Organics®, have been pioneers on the wellness scene since launching in 2003 and continue to innovate and grow. The company offers a wide range of nourishing foods used for baking, cooking, smoothie making and ready to pop-in-your-mouth snacking to empower a modern, nutritious lifestyle. The wellness products include single ingredients, snack foods, nutritional blends and bars.

Just this week they are launching a line of CBD infused nutrient dense ready to drink wellness shots with Acai , Matcha, turmeric, and goji for wellness needs: calm, focus, restore, bliss, and a line of ready to mix, (non-dairy) Superfood Lattes including Matcha, Cacao, and Tumeric.

On this episode, Zach + Marni  talk about where and how Navitas Organics® began, his entrepreneurial wellness journey, what it was like pioneering a growing his business, the robust superfoods that are essential to Navitas Organics®, his wonderful family and the workouts that fuel him for success.

Navitas Organics® is a premium organic superfood company offering the best quality, plant-based and superfood ingredients and snacks. Most Navitas Organics® products are USDA certified organic, non-GMO and contain health benefits that have been celebrated for generations – handled with purpose and care to preserve their vital superfood nutrients.

I have been mixing their plant-based superfoods into my smoothies for years.  I love their Cacao, Camu Camu, Hemp Protein and essential superfood blends which I use daily for protein and greens, post-workout.

If you are part of the Marni on the Move influencer network or recently attended our LIVE Marni on the Move summit, Well Intentioned, January 2019, you probably received a single serve sample of their essential superfood blends and Cacao  and are well aware of these delicious products and their health benefits.

I hope you enjoy today’s episode.

If you like what you hear, please leave a five star review on Apple Podcasts! It’s easy, open the app on your phone, scroll past the episode list to Ratings and Reviews, Click on the five stars, then scroll down and click on write a review.

On Social

@navitasorganics

@marnionthemove

Dr. Samantha Boardman on Positive Psychiatry, Everyday Resilience, and Physical Activity for Mental Health

On today’s episode I sync up with psychiatrist, Dr. Samantha Boardman to talk about her unique and positive approach to psychiatry that emphasizes incorporating physical activity, nutrition, and wellness into your life for mental health. We talk about her philosophy around everyday resilience, the inspiration behind her website Positive Prescription, where it all began, why chilling out can stress you out, the value of getting out of your comfort zone and the exercise that fuels her for success!

Positive Prescription, her website, is about making life just a little bit better. The focus is on building what’s strong, not just fixing what’s wrong. It is all science backed, research driven, actionable, productive and relatable life enhancing resilience building insight and advice.

Samantha Boardman, M.D., is a clinical instructor in psychiatry and attending psychiatrist at Weill Cornell Medical College. She received her B.A. from Harvard University, her M.D. from Cornell University Medical College, and has an M.A. in Applied Positive Psychology from the University of Pennsylvania.

Get ready to feel inspired and empowered by todays conversation!

If you like what you hear, please leave a five star review on Apple Podcasts! It’s easy, open the app on your phone, scroll past the episode list to Ratings and Reviews, Click on the five stars, then scroll down and click on write a review.

On Social

Follow us on social: @Marnionthemove for Facebook and Instagram, DM or email us marnionthemove1@gmail.com with any questions you may have for me or my guests.  And of course, follow Dr. Samantha Boardman on Instagram , Facebook or Twitter. Head over to her website and sign up for her newsletter, The Weekly Dose!

This Weeks Deals 

Amrita offers delicious, high protein, vegan, gluten, nut, dairy free protein and energy bars and snacks.  They are offering $10 off for first time purchases JUMPSTART at amritaheathfoods.com. They are definitely one of my favorite bars on the market. I use them while training and everyday snacks.

Mother Dirt is a line of personal and skin care prodcts that help restore the microbiome and bacteria in your skin.  If you want to learn more, check out last weeks epiode with Mother Dirt President, Jasmina Aganovic. Mother Dirt would like to offer Marni on the Move listeners 20% off and free shipping for first time customers. Use this code FREESHIP20 upon checkout.

 

Cindy DiPrima Morrise + Kerrilynn Pamer, CAP Beauty Founders: On High Vibrational Beauty + Wellness

“Beauty is Wellness. Wellness is Beauty!” That’s the philosophy of today’s guests Cindy DiPrima Morisse and Kerrilynn Pamer, Founders of CAP Beauty, the 100% natural beauty and wellness mecca. The company launched in 2014 with an online store and educational blog. Today they have a flagship store and spa in NYC, are located at Fred Segal in Los Angeles and have a new book High Vibrational Beauty: Recipes and Rituals for Radical Self Care. 

On today’s #MarniOnTheMove episode, host Marni Salup syncs up with Cindy and Kerrilynn to talk about beauty, wellness, entrepreneurship and the routines and rituals that fuel them for success!

They discuss some of the inspiring beauty and wellness rituals and routines from their book and go over easy ways to add transformational wellness products to your daily routine.  Cindy explains how to use bitters to ease digestion, which probiotics to add to the mix for gut health and why, and they talk about adaptogenic mushrooms and plants that help with energy levels, stress management, and immune system protection.  You will discover some of the great brands and products available at CAP Beauty and learn how to boost your immune system and hydrate your skin this Winter.  

Some of the products we mention include Sun Potion, The Beauty Chef, Rahua, Tata Harper, May Lindstrom, Urban Moonshine, Bathing Culture, and Cap Beauty’s namesake product line. 

If you enjoy what you hear, leave us a five-star rating and review on Apple Podcasts. Email over any questions you have for Marni or our guests, we will answer them on upcoming episodes.  Email: marnionthemove1@gmail.com.  Just Ask! Also head over to our website, marnionthemove.com and sign up for our newsletter, The Download, to learn about upcoming events, deals and giveaways. 

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Listener Perks + Deals

ON

On would like to offer you the opportunity to take their sneakers for a test run for 30days! Head over to their website, www.on-running.com/marnionthemove, and usethe code TryMe upon checkout. If you don’t like them, you can return them. Ihave a feeling you are going to like them. They have lots of options for allkinds of running and training. I have the Cloud Surfer’s and Clouds.

Bobbi Brown

Get 10% off your first time purchase of Evolution 18 products, go to evolution18.com and type in Bobbi18

Sun Potion

Get 10% off at Sun Potion with code Marnionthemove at Sunpotion.com

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LIVE from NYC: How To Adopt An Athletic Mindset For Life, Career, + Training with Andia Winslow, Andrew Kalley, Louis Sagar, and Murray Hidary

Today’s episode is all about mindset and intentions across athleticism, career, fitness, and wellness.  You will hear from former podcast guests (on new topics) including top professional and elite athletes, Andia Winslow and Andrew Kalley, and entreprenurs and founders Murray Hidary and Louis Sagar and learn how they  leveraged thier athletic mindset to empower them with the perseverence, focus, and dedication to succeed in their career, the strenth and flexibility to power through severe life illnesses and overcome family loss.  From triathlon, golf and running to CBD, music, and meditation you will be inspired and motivated to get started on your next athletic or entreprenurial endeavor.

This was the first Marni on the Move LIVE panel which took place at world renowned athletic complex and NYC gym, Chelsea Piers Fitness.Panel guests include:Professional Athlete-Golfer and Runner, Andia Winslow, who has been building her career as a successful on-air personality and voice over talent over the past several years, Andrew Kalley, an winning Elite Athlete, triathlon coach and personal trainer at Chelsea Piers Fitness with his own portfolio of clients at Kalley Fitness, Louis Sager, the CEO of The Alchemist’s Kitchen , and Murray Hidary, piianist, entrepreneur, creator of MindTravel, a musical meditation and experience.

It truly was a magical evening. We were on the deck outside, overlooking the Hudson. The event began with the panel, where listeners got to experience first-hand,, what it was like to be part of the podcast with digital wireless headsets almost as if they were in the room where it happens, thanks to Murray Hidary of MindTravel. Following the panel, Chelsea Piers Fitness talented and popular yoga teacher, Danielle Prager led a vinyasa style yoga class to the music of MindTravel and Murray continued to play trugh savasana into the night.

While all of this sounds wonderful and amazing, the episode audio is a little rough at first. Like a true entrepreneur, I had a vision and took a big risk, my first time recording a live event at this venue and really set the barre high. We were outside, recording digitally, no wires, with some technical interference and signals and occasional helicopters in the background.  My audio engineers are terrific. But it’s not the same as being in the studio so I wanted to prepare you for a few glitches here and there. However, it’s a really inspiring and empowering conversation and can maybe plant some seeds for you as we move into the New Year!

If you like what you hear, please leave us a five-star review on Apple Podcasts. Head over to our website www.marnionthemove.com for more details and links n the show notes, and sign up for our quarterly newsletter, The Download, to learn about more live events for 2019, podcast updates, great deals and giveaways from our partners.

Follow Us On Social

  • @Marnionthemove
  • @AndiaWinslow
  • @Kalleyfitness
  • @Mindtravelmusic
  • @TheAlchemistsKitchen
  • @ChelseaPiersFitness

We hope you enjoy!

Lucy Danziger, Hinted CEO + Founder: On Reaching Your Goals, The Role Shopping Plays in Your Life, and Why Everyone Needs a Wish List!

Hinted Founder + CEO, Lucy Danziger, wants to take the guess work out of gift-giving and empower you with the tools to get everything you’ve ever wanted! Thanks to her game-changing social shopping platform and app, Hinted, you can make a wish list of anything you want from a pair of shoes to a new watch, a vacation, your next triathlon bike, your favorite charity or even a puppy! Great for every occasion-Christmas, birthday’s, weddings-it’s like a registry for life.  You can share your list with friends and family and discover recommendations from celebrities, influencers, and Hinted Ambassadors.  It’s is the social shopping app that lets you keep track of what you want as you shop, saving items and experiences to as you shop.

Empowered by nearly two decades in publishing at Conde Nast including 13 years at the helm of Self Magazine as editor-in-chief, and prior to that at Women’s Health and Fitness, Lucy is no stranger to creating and curating great content. For years, she has been advising on terrific products, telling stories, building audiences, helping brands drive sales and attract consumers. Lucy grew Self.com to more than 6.5 million visitors per month (that’s more than  40 million page views per month!).

On this episode, Lucy Danziger offers Marni on the Move listener’s a few hints into the future of gift buying, creating wish lists, social shopping  and new media thanks to her pioneering venture, Hinted. Marni syncs up with Lucy about her vision behind innovating Hinted, her mission to create a sustainable shopping platform and her “No Returns” campaign, growing her audience and brand, key entrepreneurial lessons, and her fueling sport of choice:triathlon! Get ready to be empowered, motivated and start hinting!

Connect With Hinted

Connect With Marni on the Move

Dont forget, if you like what you hear, leave us a five-star review! Thank you for listening.

Bobbi Brown: From Changing The Face of Beauty to Pioneering Her New Wellness Empire

Bobbi Brown is a world renowned makeup artist, a bestselling author, a sought after speaker, and serial entrepreneur. In 1991 Bobbi Brown, changed the face of the beauty industry forever with the launch of her paradigm shifting namesake cosmetic company, Bobbi Brown Essentials, where she revolutionized the makeup landscape and empowered women around the world with her line of cosmetics designed to highlight a woman’s natural beauty. In 1995 Bobbi Brown Cosmetics was acquired by Estee Lauder Companies, where Bobbi served as Chief Creative Officer, until 2016. What began with 10 lipsticks evolved into a global beauty empire and billion dollar brand.

I had the good fortune to be one of her first interns, watched her build the company, and have been inspired ever since! Today I sync up with Bobbi and discuss her exciting new venture, health and wellness lifestyle brand, Beauty Evolution. The brand includes a line of lifestyle inspired wellness products, Evolution 18; the editorial content platform JustBobbi.com; a podcast, Long Story Short, The George Hotel-a 32 room design inspired boutique hotel in Monclair, New Jersey,  and a photo and recording studio, 18 Label Studios founded in partnership with, her husband, Steven Plofker. We also talk about where it all began,  and the exercise and workouts that fuel Bobbi for success from Soul Cycle and Yoga to her new Peloton Bike and personal trainer.

We talk about it all!

Please head over to our website, marnionthemove.com and sign up for our newsletter to learn about upcoming events, deals and giveaways. Leave us a five star review on your listening platform if you like what you hear. Follow us on instagram and facebook @marnionthemove.

Sync up with today’s guest online at  www.justbobbi.com, Evolution 18, and The George On Instagram at @bbportfolio, @justbobbibrown, and @thegeorgemontclair

Get ready to be inspired!

Meghan Asha, FounderMade CEO + Founder: From Running a Business to Running Marathons

Meghan Asha is the Founder and CEO of FounderMade, a discovery platform, conference series, and trade show that helps curate and scale best-in-class consumer brands connecting them with highly sought out retailers, distributors, investors and influencers. Fueled by athleticism, fitness, and running, Meghan and Marni talk about everything from building and running a business to training and running marathons around the globe and everything in between!  They discuss topics from entrepreneurship, career motivation, to race fueling with bars and gels to mainstream wellness trends and more. Read More

Raising The Barre with Global Boutique Fitness Brand Physique 57’s Tanya Becker + Alicia Weihl

On today’s episode, Marni sync’s up with two of the creative minds and talented thought leaders behind the world famous barre inspired exercise classes and global boutique fitness brand Physique 57, Tanya Becker, Co-Founder and Chief Creative Officer and Alicia Weihl, Executive Director of Global Talent + Training. They share their inspiring stories on how they turned doing what they love- dancing and choreography- into one of the world most popular and beloved workouts. Workouts that inspire passion in others, so much so, that women from around the globe have opened international locations in Dubai, Mumbai, Bangkok and more, organically expanding the studios beyond its NYC, LA and Hamptons locations, over the years with CEO and Co-Founder Jennifer Maanvi. Tanya, Alicia and Marni talk about where it all began, the creativity and talent behind these amazing classes, how the brand is evolving and share some exciting news!

Connect with Marni on the Move and Physique 57 on social:

  • @marnionthemove
  • @physique57

Websites 

Glendy Yeung: From Neuroscience to Vibrational Wellness

Fueled by yoga and meditation, Glendy Yeung is a well-known energy healer, who has pioneered a career in Vibrational Wellness. Her expertise and practice encompass the esoteric healing modalities of Sound Meditation, Flower Essences, Pranic Healing, Yantra, Crystals and more.

Having spent nearly the entire first decade of her career as a Neuroscientist, the next decade in Cyber Security and Corporate America, Glendy is no stranger to stress, high pressure environments, or corporate politics. Her exploration, research and experience with energy healing and yoga began as a personal practice, 20 years ago, to help her find balance, grounding and rejuvenation in her own life. She has been learning, researching, and discovering ever since.

Like all great entrepreneurs and founders, once you find what you truly love, and embrace your natural talents, you want to share it with the world and that how a great business begins…

In 2017, Glendy embarked upon her first entrepreneurial endeavor with the launch of her vibrational wellness and healing namesake company, Glendy Yeung.

Empowered by her years of experience, portfolio of healing tools, and studies of energy over the human biological and emotional systems, Glendy has been orchestrating group and individual healing sessions around the globe.

On today’s episode, Glendy and I talk about the many modalities of energetic healing across vibrational wellness, from Sound meditation and soul to soul healing to Pranic Facelifts, Facial and Energy Botox, how you could begin an Energetic hygiene routine, Pranic Weight Loss + Body Scultping, and so much more.

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Leave us a five star review on your favorite listening platform if you enjoy what you hear!

 

 

 

What’s All The Buzz About Manuka Honey? From Hive to Home with Wedderspoon Organic’s CEO Rebecca Remley

Have you ever wondered what all the buzz is about honey – raw, unfiltered, local, Manuka – or maybe why honey should be a staple in your diet, beauty, or wellness routine?  Marni sync’s up with Rebecca Remley, the CEO of Wedderspoon Organic – the #1 selling Manuka Honey brand in the U.S.  Get ready to listen and learn… Read More

Tatiana Boncompagni On The Power of Weight Lifting, Living Your Passion, and Being Strong Inside and Out

Tatiana Boncompagni is the creator of the paradigm-shifting weight-lifting class for women, Sculptologie, and is an NASM certified personal trainer, holistic health coach, wellness and food writer, recipe developer and Athleta brand ambassador. She is also the mother of three, the author of three novels and co-author of two diet and fitness guides, The Model Trainer Method and 28 Days to Strong. Her writing has appeared in dozens of publications, including The New York Times, Wall Street Journal, Financial Times, Marie Claire, Vogue, and InStyle and on websites including Well and Good, Mind Body Green and Self.

On this episode of Marni on the Move, Marni and Tatiana sync up about her super popular class, Sculptologie,  the power and benefits of lifting weights, her approach to food and nutrition, and what is fueling her for success!

Connect with Tatiana Boncompagni

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If you enjoy what you hear, please leave us a five-star review on iTunes.  Have questions for past guests? Guest suggestions?  Email us at marnionthemove1@gmail.com.

Dr. Gerry Curatola On The Oral Microbiome, Safe Mercury Removal & Paradigm Shifting Dentistry

Dr. Gerry Curatola is a world renowned, paradigm shifting biologic dentist and a global healthcare thought leader and pioneer. He is the bestselling author of The Mouth-Body Connection, Co-Founder of oral care company and prebiotic toothpaste, Revitin®, Founder of  Rejuvenation Dentistry®, a multi-specialty integrative dental practice in New York City based on the principles of bioregulatory healthcare and is opening a cutting edge dental, medical and wellness center, Rejuvenation Health, in East Hampton in August 2018.

Gerry Curatola, D.D.S., is establishing the oral microbiome as the next frontier for health and wellness with his book, The Mouth-Body Connection: The 28-Day Program to Create a Healthy Mouth, Reduce Inflammation and Prevent Disease Throughout the Body. Based on new scientific research and Dr. Curatola’s 30 years of clinical practice, The Mouth-Body Connection explains why the gums truly are the gateway to overall health—and provides an evidence-based approach for readers to use this cutting-edge knowledge to improve their own health. Dr. Curatola lays out a step-by-step plan for reestablishing this balance in the mouth bacteria (and the entire body) through diet, supplementation, exercise, and stress reduction. The Mouth-Body Connection explores the connection between overall wellness and the oral microbiome, the ecosystem of microorganisms in the mouth. While healthy gut and skin bacteria is often discussed among holistic and conventional circles of health, Dr. Curatola cites science-backed research to explain why the bacteria in the mouth truly is a window to wellness.

Dr. Curatola syncs up with Marni and shares his vision on the future of healthcare and dials us in to the next frontier of dentistry. They converse about the oral microbiome, why gums are the gateway to overall health, his bioregulatory approach to dentistry, the dangers of Mercury and safe removal processes, and more

Connect with Dr. Gerry Curatola

Connect with Marni on the Move

  • Instagram and Facebook @marnionthemove
  • www.marnionthemove.com

Please leave us a five star review if you enjoy what you hear. Sign up for our mailing list to get great deals from our partners, invites to upcoming events, and our newsletter.

 

The Rise of CBD (Cannabidiol), The History of 420 & Discovering Plant Medicine with Louis Sagar

Are you experiencing anxiety, stress, or sleeplessness? Cannabidiol may be your perfect solution. It’s also renown for its anti-inflammatory properties, ability to ease chronic pain, and is even great for pets!   Learn all about it  when you tune in to this episode of Marni on The Move. Get ready to open your mind to the power of CBD and plant medicine! Marni syncs up with Louis Sagar, the CEO of Evolver and The Alchemst’s Kitchen here in NYC. The Alchemists Kitchen is a NYC based botanical dispensary and apothecary dedicated to the power of plant remedies, botanical medicine, and innovative new plant based beauty products from around the world.  Evolver is a leading social platform and website encouraging personal transformation in health and wellness. It is the top online destination to discover, learn, engage with the power of plants. Read More

Palma D’Orazio: Food is Love That Nourishes the Soul

For the past three decades, Palma D’Orazio has organically grown her culinary empire encompassing a highly sought after and renowned catering company, a restaurant, cooking classes, and a beautiful event space , all in the heart of NYC’s Greenwich Village. As an early pioneer of photo shoot catering, Palma has cultivated a lifelong clientele of top photographers, models, designers and entertainers. Her beautiful restaurant and townhouse, located on Cornelia Street are home to delicious, farm fresh, organic Italian cuisine. Palma and Marni sync up about where it all began, her core philosophy around food as it nurtures the soul and her love of food and family. Read More

Melody Weir: On The Art of Connecting People, Sustainable Design and Conscious Living

Melody Weir is a globally renowned pioneer in sustainable interior design and the President and Creative Director of Melody Weir, Inc. Her eye for design and creative talents transcend beyond physical form and space. She is a specialist and has a sixth sense when it comes to connecting people, curating introductions, and developing brand identity. Read More

Patricia Field on Art-Fashion, Career, and Wellness

The eponymous fashion designer, stylist and retail entrepreneur, Patricia Field,  sync’s up with Marni on the Move host, Marni Salup to discuss art-fashion, career and wellness. Read More

Scott Linde on Mushrooms, Tonic Herbs and Working for the Plants

Scott Linde is the Founder of Sun Potion Transformational Foods, a company dedicated to health, happiness and well-being through the use of medicinal plants, superfoods and tonic herbs.  Sun Potion brings the highest quality tonic herbs, algae, greens, and mushrooms available to all in single-ingredient, pure powder, and whole food form.

Marni syncs up with Scott about the his entrepreneurial path through spiritual discovery and the healing powers of tonic herbs and mushrooms and how they promote healthy sleep cycles, balance hormones and cultivate a healthy immune system fortifying and building subtle energies in the body.

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Welcome + Triathlon Race Debrief with Athlete Lori Mazor

Welcome to Marni on the Move. I’m your host, Marni Salup. On each weekly episode I sync up with interesting, innovative movers and shakers and connect with them about life, career, exercise and wellness while showcasing their story.  On this episode I connect with triathlete, CEO + Founder of Synthetivity, Lori Mazor to do a race debrief from our recent triathlon, Ironman 70.3 Austin, I get schooled on musical theatre, and we reminisce about our open water swim in St. Croix.

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