Founder

Noam Tamir, Fitness Coach and Founder TS Fitness: Growing A Business On Strength + Perseverence

Noam Tamir is the Founder of TS Fitness and one of NYC’s top personal fitness trainers.  With early beginnings rooted in hospitality and working at a nationally renowned gym, Noam has over twelve certifications, decades of experience, and has worked with thousands of clients in person and virtually in his lifetime! On today’s episode, Marni and Noam talk about where his career began, how he has grown and expanded his business including one-on-one training, group fitness sessions, virtual training, and nutrition.  Noam shares some great strength training tips for fitness, running, and triathlon, and the recent Physique Competition that fueled him for success!

Noam opened TS Fitness in 2011 with the vision of creating a community-rich fitness environment that people really looked forward to coming to. His staff is not just made up of top-notch coaches but great people that make members feel connected and valued. Noam is inspired by getting people feeling better and accomplishing whatever goals they have.

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Dr. Frank Lipman On The Future of Health & Wellness

Dr. Frank Lipman is a globally renowned, trailblazer and pioneer in functional and integrative medicine. He is the Founder of Eleven Eleven Wellness in NYC, is a New York Times Bestselling Author with five books, is The Chief Medical Officer of The Well and Host of the Tune Into Wellness Podcast.

With over four decades of experience in traditional Western Medicine, alternative healing and Chinese Medicine, Dr. Lipman has helped thousands of patients from around the world. He is one of the most sought after experts and doctors in Functional Medicine.

Long term health and wellness have always been paramount to Dr. Frank Lipman.  He believes in identifying the root causes of illness, treating the underlying disturbances, and restoring balance in the body, mind and environment. And, that true health is much more than the absence of disease It is a total state of wellbeing, including physical, mental, emotional, spiritual and social components.

On this episode, Dr. Frank Lipman and I talk about where his career in traditional western medicine began, the inspiration behind his curiousity and discovery of alternative healing and Chinese Medicine, his approach to sustainable health and wellness, functional medicine and what he calls “Good Medicine”. We cover topics including Lifespan Vs Health Span, Maintaining Performance of Your Organs and Mitochondria, Brain Health, Altheimers, and Dementia, and he offers a glimpse into the future of health and wellness.

Of course we also touch upon his latest book, which I highly recommend, How to Be Well: The 6 Keys to A Happy and Healthy Life. It is the ultimate easy-to-use, go-to manual for lifelong vitality. In it you’ll find the Good Medicine Mandala made up of 6 rings that represent the foundational pillars of long lasting health: With over 100 simple steps you can do to live your healthiest, and happiest life, you’ll be empowered to go at your own pace, one healthy step at a time.

If you like what you hear, leave us a review on Apple Podcasts. It’s easy, scroll though the list of Marni on the Move podcasts on your app, click on Write a review. Share what you like about the podcast, your favorite episodes, what inspires you.

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Denise Lee, CEO + Founder, Alala, On Fashion, Fitness and Female Empowerment

Denise Lee always knew she wanted to be an entrepreneur. Growing up in Hong Kong, she moved to NYC to go to NYU Stern and pursue her dreams. But it wasn’t until she started training for her first triathlon in 2012 that she had her “aha” moment. As an avid athlete, she couldn’t find any activewear brand that offered the effortless cool styles of the contemporary designers she loved. Denise found the market lacking in a sense of creativity. Flash forward to 2014, she launched Alala. Today the brand is one of the leading modern activewear brands, providing women with sophisticated style, designs and silhouettes that are chic, comfortable, and workout ready!

On today’s episode, Denise and I sync up about where Alala began, her personal and brand mission, Alala’s very cool and forward thinking design collaborations and partnerships, and the workouts that fuel her for success.

Alala was one of the premier brands on the athleisure landscape catering to the studio going, class loving fitness crowd while appealing to women who wanted comfortable stylish active wear to wear to the office or lounge at home, five years later they continue to innovate. Alala is now carried in over 100 major retailers including Bloomingdales and Neiman Marcus, and it has been seen on celebs Ashley Grahm, Reese Witherspoon, Naomi Watts, and Jessica Alba. But these celebrities are not the only stars wearing Alala, it’s the strong and inspiring women around the country that really shine for Alala and Denise Lee!

Have a listen and get ready to be inspired…

If you like what you hear, please leave a review on Apple Podcasts. It’s easy. Scroll though the list of Marni on the Move podcasts on your app, click on Write a review. Share what you like about the podcast, your favorite episodes, what inspires you.  Also, tell your friends to listen, email them a link, post it on your social platforms, in Instagram stories and tag Marni on the Move, and spread the love!

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@Alala on Instagram or Facebook 

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Alala is offering Marni on the Move listeners 15% off using the code MARNI15. You can only use the code one time, so make sure you get everything you love! Head over to our Shop section and click through to Alala. Also, shop our favorite products as well as offers and deals from fueling partners and podcast guests.

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George Tenedios, CEO + Co-Founder, Fresh&Co, On Pioneering A Fresh, Local, and Seasonal Approach To Fast Casual, The Restaurant Business, and Long Island’s North Fork

The restaurant business is in his DNA! Born and raised in New Jersey, spending summers on Long Island’s North Fork and visiting relatives in Greece, today’s guest, George Tenedios,  CEO + Co-Founder of Fresh&Co, was born into a family of  restauranteurs. From the young age of 8, George Tenedios was accompanying his father to work on weekends. As a teenager, he began working with his father at Café Metro, the family’s famous NYC fast casual restaurant founded in 1984 with five locations today. In 2007, after a trip to the west coast. George returned inspired by the California food scene and culture and recognized a need in NYC for healthy fast casual cuisine.  The idea to offer a new healthier spin and fresh perspective on the already successful fast casual business model was organic and the seed for Fresh&Co was planted. The restaurant officially opened in 2010 with one location and has grown to 19 locations in NYC over the past 8 years. They recently launched a Franchise Division and are partnering to develop locations in Westchester and Southern Florida, and they have a 36 acre farm on the North Fork of Long Island.

Fresh&Co offers chef inspired recipes, locally sourced ingredients and seasonal menus that offer a terrific array of vegan, vegetarian and gluten-free items. You will also discover some of Fresh&Co’s delicious menu items from their Impossible Foods Plant Based Meatballs to Paninis, Grain Bowls, Market Table hot foods, and snacks.

On todays’ episode Marni sync’s up with George about his roots in the family business, how he has innovated and grown the company, his modern perspective and healthy approach to fast casual by partnering closely with the local community and working with local farmers to source seasonal, fresh ingredients and of course the athletic routines and workouts that fuel George for success!

If you like what you hear, please leave a review on Apple Podcasts. It’s easy. Scroll though the list of Marni on the Move podcasts on your app, click on Write a review. Share what you like about the podcast, your favorite episodes, what inspires you.  Also, tell your friends to listen, email them a link, post it on your social platforms, in Instagram stories and tag Marni on the Move, and spread the love!

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@Freshandco on Instagram, Facebook  or Twitter

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Zach Adelman, CEO+ Founder, Navitas Organics, On CBD, Maca and the Superfoods In Between!

Pursuing his passion and doing what he loves is how Zach Adelman has been living most of his life from following the Grateful Dead to uprooting his life and work to Whistler so he could Ski every day.  It’s only natural that when a friend introduced him to the powerful Incan superfood, Maca,  and he experienced the healthy benefits of this powerful ingredient, he developed a new passion which fueled the next chapter of his life. Zach’s curiosity about ancient cultures and traditional foods led to a special collaboration with a small farmer cooperative in Peru and  Navitas Organics® began.

The Canadian born and raised, Peruvian inspired, Marin County resident’s journey into wellness was organic.

From Maca and Cacao to CBD and Hemp and the superfoods in between, Zach Adelman and his company, Navitas Organics®, have been pioneers on the wellness scene since launching in 2003 and continue to innovate and grow. The company offers a wide range of nourishing foods used for baking, cooking, smoothie making and ready to pop-in-your-mouth snacking to empower a modern, nutritious lifestyle. The wellness products include single ingredients, snack foods, nutritional blends and bars.

Just this week they are launching a line of CBD infused nutrient dense ready to drink wellness shots with Acai , Matcha, turmeric, and goji for wellness needs: calm, focus, restore, bliss, and a line of ready to mix, (non-dairy) Superfood Lattes including Matcha, Cacao, and Tumeric.

On this episode, Zach + Marni  talk about where and how Navitas Organics® began, his entrepreneurial wellness journey, what it was like pioneering a growing his business, the robust superfoods that are essential to Navitas Organics®, his wonderful family and the workouts that fuel him for success.

Navitas Organics® is a premium organic superfood company offering the best quality, plant-based and superfood ingredients and snacks. Most Navitas Organics® products are USDA certified organic, non-GMO and contain health benefits that have been celebrated for generations – handled with purpose and care to preserve their vital superfood nutrients.

I have been mixing their plant-based superfoods into my smoothies for years.  I love their Cacao, Camu Camu, Hemp Protein and essential superfood blends which I use daily for protein and greens, post-workout.

If you are part of the Marni on the Move influencer network or recently attended our LIVE Marni on the Move summit, Well Intentioned, January 2019, you probably received a single serve sample of their essential superfood blends and Cacao  and are well aware of these delicious products and their health benefits.

Navitas Organics is offering Marni on the Move listeners 25% off through December 31, 2019. This code has a one time use Move25, upon checkout.

I hope you enjoy today’s episode.

If you like what you hear, please leave a five star review on Apple Podcasts! It’s easy, open the app on your phone, scroll past the episode list to Ratings and Reviews, Click on the five stars, then scroll down and click on write a review.

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Mary Alice Stephenson, Founder of GLAM4GOOD: On Empowerment, Joy + Living Your Purpose

Mary Alice Stephenson is on a mission to bring joy and happiness to women and families going through life’s toughest challenges, around the world. Whether they have lost their home and belongings as a result of natural disasters, domestic violence, gun violence or are suffering from life threatening illness.

What began as a love-fueled personal mission to use her passion for style and robust fashion network to empower women and girls and dress people in need has blossomed into her empowerment platform and non-profit, GLAM4GOOD. The company partners with non-profits and fashion and beauty brands to provide life-changing makeovers, clothing giveaways and confidence-bolstering fashion and beauty initiatives for everyday heroes and people in need.

As is a world renowned style and beauty expert, Mary Alice has worked for some of the world’s most prestigious brands, celebrities, and fashion magazines – Allure, Marie Claire, Harper’s Bazaar and Vogue. Thanks to her fashion and beauty network and community, GLAM4GOOD has helped more than 25,000 women and their families, delivered over 8 million wardrobe, beauty and personal care essentials and had over a billion impressions on their positive content.

Mary Alice and Marni talk about the strength, passion and heart that it takes to pursue her vision, the her entrepreneurial journey, the meditation and hiking that fuels her,  and how she is living her purpose doing what she loves.  We talk about GLAM4GOOD and where it began, the initiatives, the work, and the ways you can get involved with this amazing non-profit.

Mary Alice has been the recipient of many awards and honors including Life Camp’s Deepak Chopra Visionary Award and the Most Innovative People Award by The United Nation’s World Summit Of Innovation.  In 2014, she was honored to participate in the Former First Lady Michelle Obama’s Fashion Education Workshop at the White House as part of Mrs. Obama’s Reach Higher initiative. Stephenson also co-hosted GLAM4GOOD’s first international initiative, a Joining Forces GLAM4GOOD event with the former First Lady Michelle Obama.

As we write this, GLAM4GOOD is raising funds to hold a Disaster Relief Initiative in California for low-income families who have lost their homes and belongings due to the devastation of the Camp and Woolsey Fires, the deadliest and most destructive fires in state history. You can donate here.

If you like what you hear, leave us a five star review on Apple Podcasts!

Dont forget head over to our website, marnionthemove.com and sign up for our newsletter, The Download, to learn about upcoming events, deals and giveaways. Follow us on Instagram and Facebook @marnionthemove.

Get ready to be inspired, moved, and motivated to do something!  You can go to the glam4good website at glam4good.com, donate, or follow them on social @glam4good. 

Enjoy!

LIVE from NYC: How To Adopt An Athletic Mindset For Life, Career, + Training with Andia Winslow, Andrew Kalley, Louis Sagar, and Murray Hidary

Today’s episode is all about mindset and intentions across athleticism, career, fitness, and wellness.  You will hear from former podcast guests (on new topics) including top professional and elite athletes, Andia Winslow and Andrew Kalley, and entreprenurs and founders Murray Hidary and Louis Sagar and learn how they  leveraged thier athletic mindset to empower them with the perseverence, focus, and dedication to succeed in their career, the strenth and flexibility to power through severe life illnesses and overcome family loss.  From triathlon, golf and running to CBD, music, and meditation you will be inspired and motivated to get started on your next athletic or entreprenurial endeavor.

This was the first Marni on the Move LIVE panel which took place at world renowned athletic complex and NYC gym, Chelsea Piers Fitness.Panel guests include:Professional Athlete-Golfer and Runner, Andia Winslow, who has been building her career as a successful on-air personality and voice over talent over the past several years, Andrew Kalley, an winning Elite Athlete, triathlon coach and personal trainer at Chelsea Piers Fitness with his own portfolio of clients at Kalley Fitness, Louis Sager, the CEO of The Alchemist’s Kitchen , and Murray Hidary, piianist, entrepreneur, creator of MindTravel, a musical meditation and experience.

It truly was a magical evening. We were on the deck outside, overlooking the Hudson. The event began with the panel, where listeners got to experience first-hand,, what it was like to be part of the podcast with digital wireless headsets almost as if they were in the room where it happens, thanks to Murray Hidary of MindTravel. Following the panel, Chelsea Piers Fitness talented and popular yoga teacher, Danielle Prager led a vinyasa style yoga class to the music of MindTravel and Murray continued to play trugh savasana into the night.

While all of this sounds wonderful and amazing, the episode audio is a little rough at first. Like a true entrepreneur, I had a vision and took a big risk, my first time recording a live event at this venue and really set the barre high. We were outside, recording digitally, no wires, with some technical interference and signals and occasional helicopters in the background.  My audio engineers are terrific. But it’s not the same as being in the studio so I wanted to prepare you for a few glitches here and there. However, it’s a really inspiring and empowering conversation and can maybe plant some seeds for you as we move into the New Year!

If you like what you hear, please leave us a five-star review on Apple Podcasts. Head over to our website www.marnionthemove.com for more details and links n the show notes, and sign up for our quarterly newsletter, The Download, to learn about more live events for 2019, podcast updates, great deals and giveaways from our partners.

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We hope you enjoy!

David Allemann, On Co-Founder: On The Design, Tehnology + Story Behind The Ultimate Performance Running Shoe

David Allemann, is the Co-Founder of On, an incredibly cool performance running company that began with one professional athlete’s quest for the perfect shoe and a revolutionary idea!

Today that shoe concept and design has evolved into a worldwide running sensation and global brand. Their proprietary CloudTech® technology has shifted the paradigm for running sneakers and is a game changer for runners everywhere! This CloudTec® technology is engineered to deliver a soft landing followed by an explosive take-off. They are super light with great bounce! The company started in 2010 with three customers (also the co-founders, Olivier Bernhard, Caspar Copetti, and David), Now they have 5 Million customers around the globe. I may have been one of their first hundred when I discovered the brand back in 2011 at a triathlon event. Marni sync’s up with David about where and how it all began, the challenges along the way, On’s organic growth, the inspiration behind the brand and training that fuels him for success! Read More

Lucy Danziger, Hinted CEO + Founder: On Reaching Your Goals, The Role Shopping Plays in Your Life, and Why Everyone Needs a Wish List!

Hinted Founder + CEO, Lucy Danziger, wants to take the guess work out of gift-giving and empower you with the tools to get everything you’ve ever wanted! Thanks to her game-changing social shopping platform and app, Hinted, you can make a wish list of anything you want from a pair of shoes to a new watch, a vacation, your next triathlon bike, your favorite charity or even a puppy! Great for every occasion-Christmas, birthday’s, weddings-it’s like a registry for life.  You can share your list with friends and family and discover recommendations from celebrities, influencers, and Hinted Ambassadors.  It’s is the social shopping app that lets you keep track of what you want as you shop, saving items and experiences to as you shop.

Empowered by nearly two decades in publishing at Conde Nast including 13 years at the helm of Self Magazine as editor-in-chief, and prior to that at Women’s Health and Fitness, Lucy is no stranger to creating and curating great content. For years, she has been advising on terrific products, telling stories, building audiences, helping brands drive sales and attract consumers. Lucy grew Self.com to more than 6.5 million visitors per month (that’s more than  40 million page views per month!).

On this episode, Lucy Danziger offers Marni on the Move listener’s a few hints into the future of gift buying, creating wish lists, social shopping  and new media thanks to her pioneering venture, Hinted. Marni syncs up with Lucy about her vision behind innovating Hinted, her mission to create a sustainable shopping platform and her “No Returns” campaign, growing her audience and brand, key entrepreneurial lessons, and her fueling sport of choice:triathlon! Get ready to be empowered, motivated and start hinting!

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Meghan Asha, FounderMade CEO + Founder: From Running a Business to Running Marathons

Meghan Asha is the Founder and CEO of FounderMade, a discovery platform, conference series, and trade show that helps curate and scale best-in-class consumer brands connecting them with highly sought out retailers, distributors, investors and influencers. Fueled by athleticism, fitness, and running, Meghan and Marni talk about everything from building and running a business to training and running marathons around the globe and everything in between!  They discuss topics from entrepreneurship, career motivation, to race fueling with bars and gels to mainstream wellness trends and more. Read More

Raising The Barre with Global Boutique Fitness Brand Physique 57’s Tanya Becker + Alicia Weihl

On today’s episode, Marni sync’s up with two of the creative minds and talented thought leaders behind the world famous barre inspired exercise classes and global boutique fitness brand Physique 57, Tanya Becker, Co-Founder and Chief Creative Officer and Alicia Weihl, Executive Director of Global Talent + Training. They share their inspiring stories on how they turned doing what they love- dancing and choreography- into one of the world most popular and beloved workouts. Workouts that inspire passion in others, so much so, that women from around the globe have opened international locations in Dubai, Mumbai, Bangkok and more, organically expanding the studios beyond its NYC, LA and Hamptons locations, over the years with CEO and Co-Founder Jennifer Maanvi. Tanya, Alicia and Marni talk about where it all began, the creativity and talent behind these amazing classes, how the brand is evolving and share some exciting news!

Connect with Marni on the Move and Physique 57 on social:

  • @marnionthemove
  • @physique57

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