Month: May 2021

162. Anya Fernald, Co-Founder & CEO Of Belcampo, On Regenerative Farming, Healthy Meat & Poultry, And Everything You Need To Know When Shopping For These Ingredients

Anya Fernald is a serial entrepreneur, world renowned restaurateur, Iron Chef Judge on The Food Network, and the CEO and co-founder of Belcampo, a group of groundbreaking agricultural ventures in California and Belize, in sustainably farmed food through its organic farms, butcher shops and restaurants, as well as unique, luxury agritourism destination.

What started as one mom’s desire to feed her family the healthiest meat possible became a mission to revolutionize the industry from the inside out. Founded with a purpose: Belcampo creates meat that are good for people, planet and animals. Anya is one of the leading experts on regenerative agriculture, its importance for our planet and our health and has become a pioneer in the meat industry through founding one of the country’s largest regenerative animal agriculture farms.

On this episode of Marni on the Move, Anya and I sync up about the less than ideal realities of the meat industry, and how Belcampo is working to bring the highest quality, optimally nutritious meats to tables all across the country. She shares how working on farms in rural Europe sparked her passion for clean protein, and how eating meats without preservatives or antibiotics completely changed her health for the better. Anya sheds light on the importance of regenerative farming, what you need to know about meat and understanding labels and overall industry issues and factory farming

Anya dials us into to where her career in the farming, food, and cooking began, she shares her invaluable entrepreneurial wisdom and key lessons she has learned along the way, and she shares the exercise and wellness routines that fuel her for success.

CONNECT
Belcampo on Instagram
Marni On The Move Instagram, Facebook, or YouTube
Marni Salup on Instagram and Spotify

SUBSCRIBE
Sign up for our weekly newsletter, The Download for Marni on the Move updates, exclusive offers, invites to events, and exciting news!

TRAIN
Meet me on Zwift, Strava, or Peloton

OFFERS

Belcampo is offering MOTM listeners 20% Off from May 11th, 2021 through June 25th, 2021 with code MARNI on their website, Belcampo.com

Take control of your health and wellness journey with InsideTracker, the ultra-personalized nutrition platform that analyzes your blood, DNA, and lifestyle to help you optimize your body from the inside out. Transform your body’s data into meaningful insights and a customized action plan of the science-backed nutrition recommendations you need to optimize your health!  Get twenty percent off today at InsideTracker with our code THANKYOUMOTM.

Lifepro is offering MOTM listeners 10% off products with the code MOVE10.

Art of Tea is 0ffering MOTM listeners 15% off (excluding gift cards, Tea of the month, subscriptions, and any wholesale orders) through July 2021. Use this code at checkout MARNIONTHEMOVE15

Head over to our SHOP page for additional offers from Marni on the Move partners, sponsors, and guests including Navitas Organics, Sun Potion, Amrita Health Foods and more.

SHARE
Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to.

Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests, and use our new Marni on the Move Giphy!

SPECIAL THANKS
Emma Steiner for help with show notes, guest research, and social media.
Skye Menna for help with guest research and outreach, social media, and public relations

 

161. Rose Filer On Marathon Swimming, Completing The California Triple Crown and Swimming The English Channel

Rose Filer is a long distance open water swimmer and former Division 1 Rower at the University of Washington. After graduating from college, Rose’s sister convinced her to sign up for a half Ironman, and her passion for swimming began. Now she is gearing up to complete her final stage of the three California Triple Crown swims in Lake Tahoe this July 2021,  and is planning  up to swim The English Channel in 2022.

On this episode of Marni on the Move, I sync up with Rose about her incredible accomplishments and goals. Rose shares her thirst for adventure, and the lessons she’s learned while training for such intense events. We do a deep dive into the world of long distance, open water, cold water swimming, the training, nutrition, sights, and sea creatures along the way.

I definitely ask Rose lots of questions about swimming at night, sharks, jelly fish, trip planning and get the scoop on some of her greatest adventures. Rose shares the mantras and tools she uses to hone her mental strength, why she loves long distance swimming,  and some of the life lessons she has learned out at sea and in the water.

Rose also takes us back to her early competitive skiing days, her experiences with as a D1 Rower and disordered eating as a college athlete, and how overcoming that made her a tougher, stronger athlete. And, it wouldn’t be a true Marni on the Move episode if I didn’t talk about fashion and coffee, which turns out, Rose really loves too!

Throw out your wetsuits and lets dive in!

CONNECT
Rose Filer on  Instagram
Marni On The Move Instagram, Facebook, or YouTube
Marni Salup on Instagram and Spotify

SUBSCRIBE
Sign up for our weekly newsletter, The Download for Marni on the Move updates, exclusive offers, invites to events, and exciting news!

TRAIN
Meet me on Zwift, Strava, or Peloton

OFFERS

Take control of your health and wellness journey with InsideTracker, the ultra-personalized nutrition platform that analyzes your blood, DNA, and lifestyle to help you optimize your body from the inside out. Transform your body’s data into meaningful insights and a customized action plan of the science-backed nutrition recommendations you need to optimize your health!  Get twenty percent off today at InsideTracker with our code THANKYOUMOTM.

Lifepro is offering MOTM listeners 10% off products with the code MOVE10.

Art of Tea is 0ffering MOTM listeners 15% off (excluding gift cards, Tea of the month, subscriptions, and any wholesale orders) through July 2021. Use this code at checkout MARNIONTHEMOVE15

Head over to our SHOP page for additional offers from Marni on the Move partners, sponsors, and guests including Navitas Organics, Sun Potion, Amrita Health Foods and more.

SHARE
Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to.

Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests, and use our new Marni on the Move Giphy!

SPECIAL THANKS
Emma Steiner for help with show notes, guest research, and social media.
Skye Menna for help with guest research and outreach, social media, and public relations

 

160. Phil Southerland, Founder of Supersapiens & Co-Founder of Team Novo Nordisk On The Future Of Fueling For Endurance Sports & Fitness

Phil Southerland is the CEO and Co-Founder of Team Novo Nordisk, the first all-diabetic cycling team, and the CEO and Founder of Supersapiens, the groundbreaking continuous glucose monitoring system allowing non-diabetic athletes to purchase continuous glucose monitoring technology and gain insights into how glucose and fuel impact their bodies in real time. Athletes discover which glucose sources provide stable and sustainable energy, understand key glucose performance zones, maintain peak performance, and fine tune their fueling strategies, all through the company’s very cool app and analytics.

Inspired by his own personal experience, Phil was diagnosed with Type 1 Diabetes when he was just seven months old, but his family was determined for him to live a normal life. After growing up playing sports and falling in love with cycling, Phil realized glucose monitoring wasn’t only necessary for people diagnosed with diabetes—it could be game changing for everyone, especially athletes.

On this episode of Marni on the Move, Phil and I sync up about his passion for cycling, and how he turned his love into a platform for diabetes awareness. He shares his inspiration for Team Novo Nordisk, and the motivation behind starting Supersapiens—the ultimate tool for helping athletes fuel optimally.  Phil and I chat about the science behind glucose monitoring, and the breakthrough potential Supersapiens has for powering athletes, and everyday people, to success. He dials me into how it all works from application of the Abbot Libre Sense  Biosensor to the key data we should be looking for as athletes. Phil also lets me in on the exercise and wellness routines that fuel him for success.

IN THE NEWS

  • Supersapiens is the Title Sponsor for IRONMAN Kona 2021 and 2022, and sponsors of IRONMAN Europe.
  • The product is used by leading pro cyclists including members of the INEOS Grenadiers, Jumbo-Visima, and Canyon//SRAM pro tour teams, several IRONMAN, Olympic and Professional Triathletes and Runners.
  • Supersapiens recently closed $13. 5 Million in Early Stage Funding

MENTIONS
Zwift Cycling
Wahoo
Maurten 

CONNECT
Supersapiens on  Instagram, Facebook, and YouTube
Team Novo Nordisk on Instagram and Facebook
Marni On The Move Instagram, Facebook, or YouTube
Marni Salup on Instagram and Spotify

SUBSCRIBE
Sign up for our weekly newsletter, The Download for Marni on the Move updates, exclusive offers, invites to events, and exciting news!

TRAIN
Meet me on Zwift, Strava, or Peloton

OFFERS

Take control of your health and wellness journey with InsideTracker, the ultra-personalized nutrition platform that analyzes your blood, DNA, and lifestyle to help you optimize your body from the inside out. Transform your body’s data into meaningful insights and a customized action plan of the science-backed nutrition recommendations you need to optimize your health!  Get twenty percent off today at InsideTracker with our code THANKYOUMOTM.

Lifepro is offering MOTM listeners 10% off products with the code MOVE10.

Art of Tea is 0ffering MOTM listeners 15% off (excluding gift cards, Tea of the month, subscriptions, and any wholesale orders) through July 2021. Use this code at checkout MARNIONTHEMOVE15

Head over to our SHOP page for additional offers from Marni on the Move partners, sponsors, and guests including Navitas Organics, Sun Potion, Amrita Health Foods and more.

SHARE
Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to.

Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests, and use our new Marni on the Move Giphy!

SPECIAL THANKS
Emma Steiner for help with show notes, guest research, and social media.
Skye Menna for help with guest research and outreach, social media, and public relations