Month: October 2020

130. Nia Akins, Professional Runner, On Going From UPenn, NCAA and a BSN To Brooks Beasts Track Club and Olympic Goals

Nia Akins is a 2020 University of Pennsylvania Nursing School Graduate, an NCAA Runner with a 2:01:71 PR for the 800 Meter distance, and now, a professional runner and for Brooks Running on track for the Olympics with the  Brooks Beast Team.

We sync up about what it was like being in her senior year of college during COVID Times- as a student and an NCAA athlete, virtual graduation, the races and Olympics she was looking forward to and how she has kept moving, and training on her own before joining the Brooks Beasts. Nia she shares the difference between college and pro running, how she handled tough career choices, and she offers a glimpse into a personal essay she wrote this summer for Runners World, which I highly recommend you read.   Nia also talks about how much she loves her teammates and is so happy to be training with this terrific group of athletes!

CONNECT
Nia Akins on  Instagram
Brooks Running on Instagram 
Marni On The Move Instagram, Facebook, or LinkedIn
Marni Salup on Instagram

OFFERS
Mad Ritual CBD Balm has changed our sports and fitness recovery game in a big way!  Get ready to recover like a rebel with these awesome high quality CBD infused products!  Shop with our code marnionthemove for 15% off your purchase.

TrainingPeaks is offering Marni on the Move listeners 30 days of free Premium. Use our code: Marnionthemove on their website, www.trainingpeaks.com.

Head over to our SHOP page for additional offers from Marni on the Move partners, sponsors, and guests including Navitas Organics, Sun Potion, Amrita Health Foods and more.

SUBSCRIBE
Sign up for our weekly newsletter, The Download for Marni on the Move updates, exclusive offers, invites to events, and exciting news! Check out past editions: January 2020, November 2019. August 2019  December 2018 November 2018

SHARE
Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to.

Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests, and use our new Marni on the Move Giphy!

 

 

 

129. Bethany Lyons On Building A Digital Yoga Platform, Positive Vibes, and her Canine Helper, Josie

Bethany Lyons is the Owner and CEO of globally renowned, NYC headquartered, yoga studio and brand, Lyons Den Power Yoga, the first dedicated Baptiste Power style studio in New York City, founded in 2013.  Now, in 2020, Bethany has expanded her classes and studio to launch an all new digital platform, Lyons Den Digital , where she has transformed the in-studio experience seamlessly to a wide array of virtual LIVE and recorded offerings including her signature style yoga classes as well as new shorter class options  of 25 and 30 minute Power Beats and Core Burner classes, asana tutorials and more!

On todays episode Bethany and I talk about what’s new and exciting at Lyons Den Digital, her studio’s transition and shift to digital over the past few months, her philosophy, approach, and mindset during these challenging times, using yoga IRL, her incredible team, her amazing Power Beats playlists,  and her fabulous fur baby and Yoga Assistant, Josie!   This is Bethany’s second time on the podcast and she truly is one of the most inspiring people I know. Get ready to hit the mat.  Namaste!

CONNECT
Bethany Lyons on  Instagram
Lyons Den Digital on Instagram 
Lyons Den Power Yoga on Instagram
Marni On The Move Instagram, Facebook, or LinkedIn
Marni Salup on Instagram

OFFERS
Mad Ritual CBD Balm has changed our sports and fitness recovery game in a big way!  Get ready to recover like a rebel with these awesome high quality CBD infused products!  Shop with our code marnionthemove for 15% off your purchase.

TrainingPeaks is offering Marni on the Move listeners 30 days of free Premium. Use our code: Marnionthemove on their website, www.trainingpeaks.com.

Head over to our SHOP page for additional offers from Marni on the Move partners, sponsors, and guests including Navitas Organics, Sun Potion, Amrita Health Foods and more.

SUBSCRIBE
Sign up for our weekly newsletter, The Download for Marni on the Move updates, exclusive offers, invites to events, and exciting news! Check out past editions: January 2020, November 2019. August 2019  December 2018 November 2018

SHARE
Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to.

Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests, and use our new Marni on the Move Giphy!

 

 

 

128. Melinda DeSeta,LMHC, On Hypnotherapy For Athletic Performance, Overcoming Anxiety & Fear, and Achieving Optimal Mental Health

Melinda DeSeta is a Licensed Psychotherapist and Hypnotherapist. She is the Founder of Insight Counseling Center in Miami, the Host of the Melinda in Miami Podcast, YouTube Channel and Blog. Melinda takes a therapeutic approach that focuses on the root of the problem, through deep analytical work, and using hypnosis to create quick, effective, and long lasting change. Melinda founded her private practice specializing in adult therapy for relationships, dating, sex, sports performance, and most recently started working with Teens frustrated by COVID.

On todays episode, we are talking about hypnotherapy and its many benefits across many realms of mental health. We do a deep dive into the benefits of this Hypnotherapy for athletes looking to boost confidence, overcoming limiting beliefs, and mentally heal from injuries and set backs. Melinda also shares how hypnotherapy helps with all anxiety, relationships, and weight loss. Plus, Melinda shares how her business has expanded during COVID Times where she has accumulate several Teen patients!

CONNECT
Melinda in Miami on Instagram and YouTube
Marni On The Move Instagram, Facebook, or LinkedIn
Marni Salup on Instagram

OFFERS
Mad Ritual CBD Balm has changed our sports and fitness recovery game in a big way!  Get ready to recover like a rebel with these awesome high quality CBD infused products!  Shop with our code marnionthemove for 15% off your purchase.

TrainingPeaks is offering Marni on the Move listeners 30 days of free Premium. Use our code: Marnionthemove on their website, www.trainingpeaks.com.HOP

Head over to our SHOP page for additional offers from Marni on the Move partners, sponsors, and guests including Navitas Organics, Sun Potion, Amrita Health Foods and more.

SUBSCRIBE
Sign up for our weekly newsletter, The Download for Marni on the Move updates, exclusive offers, invites to events, and exciting news! Check out past editions: January 2020, November 2019. August 2019  December 2018 November 2018

SHARE
Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to.

Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests, and use our new Marni on the Move Giphy!

 

127. Maryl Hosking, Founder, Joy Blended Healing, On The Healing Powers of Crystals, Crystal Grids, & Sacred Geometry

Connecting with her healing powers all began in high school for Maryl Hosking, Founder of Joy Blended Healing and Grid Vibrations.  A few decades later, she is a Reike Master, Cerified Crystal Healer, Spiritual Coach, and Creatrix of Crystal Grids.  During our conversation, Maryl shares the story of her journey into healing, how to add high vibe crystals into your life and where you can discover and buy them. We also cover:

  • The 5 Master Healer Crystals that help with depression, fear, love, relaxation, and protective energy
  • Crystal Grids & Sacred Geometry
  • Remote Healing
  • The Tao Geomancy
  • Manifesting and Intention

CONNECT
Joy Blended Healing on Instagram
Marni On The Move Instagram, Facebook, or LinkedIn
Marni Salup on Instagram

OFFERS

Mad Ritual CBD Balm has changed our sports and fitness recovery game in a big way!  Get ready to recover like a rebel with these awesome high quality CBD infused products!  Shop with our code marnionthemove for 15% off your purchase.

TrainingPeaks is offering Marni on the Move listeners 30 days of free Premium. Use our code: Marnionthemove on their website, www.trainingpeaks.com.HOP

Head over to our SHOP page for additional offers from Marni on the Move partners, sponsors, and guests including Navitas Organics, Sun Potion, Amrita Health Foods and more.

SUBSCRIBE
Sign up for our weekly newsletter, The Download for Marni on the Move updates, exclusive offers, invites to events, and exciting news! Check out past editions: January 2020, November 2019. August 2019  December 2018 November 2018

SHARE
Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to.

Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests, and use our new Marni on the Move Giphy!

126. Tim Lambertson, Partner & Co-CEO, LMS Agency, On Influencer Marketing, The Importance of Video Content, & Marathoning

Tim Lambertson is the Co-Founder, Partner, and Co-CEO of The LMS Agency, one of the most prominent and well-respected influencer and social media marketing agencies in the business. In addition, he is the Co-Host of The Postworthy Podcast, a show about marketing and entrepreneurship with a range of topics  digital marketing, public relations, social media, influencers and more.  Tim is one of the top creators and producers in the world of social media, content creation, and influencer marketing.  Together, with his incredibly talented partners at LMS Agency, Denise Lambertson and Kelly Frasier, they have built influencer and celebrity partnerships and endorsements for many of the biggest names in the business like Beyonce +WTRMLN Water, Ellie Goulding + Core, Jillian Michaels + Thrive Market, and many influencer programs for popular snack and beverage brands around the globe including Runa, RX Bar, The New Primal, and more.  When it comes to video and content creation, look no further than the amazing Anna Kaiser and Anna Kaiser Studios, from her first DVD to her online video workouts., LMS was behind the scenes.

Rooted in the word of entertainment, talent management, and production, Tim has worked with some of the biggest musicians and DJ’s in the business including Madonna and DJ’s Markus Shulz and Tracey Young. Tim has also worked with many globally renowned corporations and led the team that turned the Tracy Anderson Method into one of the most globally recognized names in fitness.

During our conversation, Tim shares why video content is the most important type of content you need to be producing today.  We sync up about the evolution of influencer marketing and how brands are creating more authentic content through strategic individual partnerships and long term relationships. Of course, we talk about his love of running and the parallels between marathon training and entrepreneurship.

MENTIONS
The Tao of Wu

CONNECT
LMS Agency  on Instagram
The Postworthy Podcast on Instagram
Tim Lamberston on Instagram and LinkedIn
Marni On The Move Instagram, Facebook, or LinkedIn
Marni Salup on Instagram

OFFERS
TrainingPeaks is offering Marni on the Move listeners 30 days of free Premium. Use our code: Marnionthemove on their website, www.trainingpeaks.com.

Mad Ritual CBD Balm has changed our sports and fitness recovery game in a big way!  Get ready to recover like a rebel with these awesome high quality CBD infused products!  Shop with our code marnionthemove for 15% off your purchase.

SHOP
Head over to our SHOP page for additional offers from Marni on the Move partners, sponsors, and guests including Navitas Organics,Sun Potion, Amrita Health Foods and more.

SUBSCRIBE
Sign up for our monthly newsletter, The Download for Marni on the Move updates, exclusive offers, invites to events, and exciting news! Check out past editions: January 2020, November 2019. August 2019  December 2018 November 2018

SHARE
Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to.

Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests, and use our new Marni on the Move GIF in your Instagram stories.

#DOWHATMOVESYOU #GETMOVING #MARNIONTHEMOVE