198. Professional Triathlete, Skye Moench On The Importance of Having A Strong Mental Game, Not Just Physical When It Comes To Racing
Skye Moench is a Professional Triathlete and multiple IRONMAN & 70.3 Champion. She finished second this weekend in Ironman Florida, and won IRONMAN Chattanooga in September 2021. During our convo, Skye shares how she got into triathlon, when she went pro, and what she was doing in her career prior to racing. We caught up back in mid-September, following her championship at IRONMAN Chattanooga, Skye shares insight on this incredible course and why she loves the Ironman distance. We also talk about how important it is to have a strong mental game out on the race course, not just physical, and how she keeps her mental fitness strong. We also talk health and fueling and her partnership with Supersapiens, as well as other great gear she loves. Skye also shares her top recovery go-to’s and what she loves to do, when she’s not racing. This convo is fun and fast, so hang on! Get ready to be inspired.
RIDE WITH ME
Meet me on Zwift, Strava, or Peloton
Take control of your health and wellness journey with InsideTracker, the ultra-personalized nutrition platform that analyzes your blood, DNA, and lifestyle to help you optimize your body from the inside out. Transform your body’s data into meaningful insights and a customized action plan of the science-backed nutrition recommendations you need to optimize your health! Get 25% percent off today at InsideTracker with our code CHEERSMARNI
Head over to our SHOP page for additional offers from Marni on the Move partners, sponsors, and guests
SUPPORT THE PODCAST
Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to.
Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests, and use our new Marni on the Move Giphy!
Emma Steiner for help with show notes, guest research, and social media.
Skye Menna for help with guest research and outreach, social media, and public relations