TRI/IRONMAN WEEK 21

198. Professional Triathlete, Skye Moench On The Importance of Having A Strong Mental Game, Not Just Physical When It Comes To Racing

Skye Moench is a Professional Triathlete and multiple IRONMAN  & 70.3 Champion. She finished second this weekend in Ironman Florida, and won IRONMAN Chattanooga in September 2021. During our convo, Skye shares how she got into triathlon, when she went pro, and what she was doing in her career prior to racing. We caught up back in mid-September, following her championship at IRONMAN Chattanooga, Skye shares insight on this incredible course and why she loves the Ironman distance.  We also talk about how important it is to have a strong mental game out on the race course, not just physical, and how she keeps her mental fitness strong.  We also talk health and fueling and her partnership with Supersapiens, as well as other great gear she loves. Skye also shares her top recovery go-to’s and what she loves to do, when she’s not racing. This convo is fun and fast, so hang on! Get ready to be inspired.

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Skye Moench on Instagram
Marni On The Move Instagram, Facebook, TikTok, LinkedIn, or YouTube
Marni Salup on Instagram and Spotify

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RIDE WITH ME 
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OFFERS
Take control of your health and wellness journey with InsideTracker, the ultra-personalized nutrition platform that analyzes your blood, DNA, and lifestyle to help you optimize your body from the inside out. Transform your body’s data into meaningful insights and a customized action plan of the science-backed nutrition recommendations you need to optimize your health!  Get 25% percent off today at InsideTracker with our code CHEERSMARNI

Head over to our SHOP page for additional offers from Marni on the Move partners, sponsors, and guests

SUPPORT THE PODCAST
Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to.

Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests, and use our new Marni on the Move Giphy!

SPECIAL THANKS
Emma Steiner for help with show notes, guest research, and social media.
Skye Menna for help with guest research and outreach, social media, and public relations

197. Professional Triathlete, Heather Jackson Talks Racing, Training, and Motivation|Triathlon Week

Professional triathlete, Heather Jackson, 4x top 5 finisher, IRONMAN  World Championships and 12X 70.3 World Champion, 4x Wildflower Champion  and Escape From Alcatraz Champ. We recorded this conversation just after we both finished the popular IRONMAN Timberman 70.3 in Laconia New Hampshire. Heather and I do a race debrief followed by  a deep dive into all things tri-training, racing, motivation, gear, and fashion. Heather and I also talk about where her journey into triathlon began, how she keeps things fresh and exciting with her training and racing, how she builds strength on the bike, her love of Gravel cycling and how she spends her off season. Heather also shares how she met her husband and business partner, Sean Watkins a.k.a. “Wattie,” and how much fun she had this summer racing with family.

CONNECT
Heather Jackson on Instagram & YouTube
Marni On The Move Instagram, Facebook, TikTok, LinkedIn, or YouTube
Marni Salup on Instagram and Spotify

SUBSCRIBE
Sign up for our weekly newsletter, The Download for Marni on the Move updates, exclusive offers, invites to events, and exciting news!

RIDE WITH ME 
Meet me on Zwift, Strava, or Peloton

OFFERS
Take control of your health and wellness journey with InsideTracker, the ultra-personalized nutrition platform that analyzes your blood, DNA, and lifestyle to help you optimize your body from the inside out. Transform your body’s data into meaningful insights and a customized action plan of the science-backed nutrition recommendations you need to optimize your health!  Get 25% percent off today at InsideTracker with our code CHEERSMARNI

Head over to our SHOP page for additional offers from Marni on the Move partners, sponsors, and guests

SUPPORT THE PODCAST
Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to.

Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests, and use our new Marni on the Move Giphy!

SPECIAL THANKS
Emma Steiner for help with show notes, guest research, and social media.
Skye Menna for help with guest research and outreach, social media, and public relations

196. Mike Reilly, World Renowned Race Announcer & The Voice of IRONMAN |Triathlon Week

Today on the Marni on The Move  podcast I am joined by world-renowned IRONMAN race announcer, Mike Reilly, also known as the Voice of IRONMAN. Mike is the author of Finding My Voice, and host of the Find Your Finish Line Podcast. If you are just tuning in, this is episode three of our six episode triathlon series here on the pod. Mike has announced over 200 IRONMAN Races, so the odds are, if you finished one of these incredible events, Mike has announced your name as your crossed the finish line. If you are like me on the 70.3 circuit, be prepared to start looking for your first IRONMAN

On this episode of Marni on the Move, I sync up with Mike to about his legendary announcing career and where it all began, We talk about his foray into triathlon aand what the scene was like when he startedvs wgere it is now. Mike shares favorite memories from his decades-long career being the voice that motivates and excites racers as they conquer the course. (Including the famous Iron War race with triathlon icons Mark Allen and Dave Scott)

Mike also  talks about his own exercise and wellness routines, how his family is passionate about sports and how he loves what he does. Mike was every bit as energetic and enthusiastic in person as he is over the microphone. I think he might even have motivated me to take on the full IRONMAN sooner than I planned!

CONNECT
IRONMAN on Instagram, Facebook Watch, YouTube

Mike Reilly on Instagram
Marni On The Move Instagram, Facebook, TikTok, LinkedIn, or YouTube
Marni Salup on Instagram and Spotify

SUBSCRIBE
Sign up for our weekly newsletter, The Download for Marni on the Move updates, exclusive offers, invites to events, and exciting news!

RIDE WITH ME 
Meet me on Zwift, Strava, or Peloton

OFFERS
Take control of your health and wellness journey with InsideTracker, the ultra-personalized nutrition platform that analyzes your blood, DNA, and lifestyle to help you optimize your body from the inside out. Transform your body’s data into meaningful insights and a customized action plan of the science-backed nutrition recommendations you need to optimize your health!  Get 25% percent off today at InsideTracker with our code CHEERSMARNI

Head over to our SHOP page for additional offers from Marni on the Move partners, sponsors, and guests

SUPPORT THE PODCAST
Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to.

Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests, and use our new Marni on the Move Giphy!

SPECIAL THANKS
Emma Steiner for help with show notes, guest research, and social media.
Skye Menna for help with guest research and outreach, social media, and public relations

 

 

195. The IRONMAN Group’s Diana Bertsch, SVP of World Championship Events Talks Triathlon & Kona| Triathlon Week

Diana Bertsch is the Senior Vice President of World Championship Events for The IROMAN Group and long-time race director of the globally renowned iconic Kailua-Kona Race.

On this episode, we sync up about the current health climate in Hawaii and how things are starting to open up for tourism and how she navigated through the Covid-19 pandemic. We discuss the latest news on the Supersapiens World Championship 2021 presented by Utah World Sports Commission and 2022 World Championship. Curious about the course? Diana sheds light on a few details and shares that more info is coming soon.

Diana also details the story of how she came to work at IRONMAN, as well as her road to earning the title of race director, and how her role has evolved over the past two decades.  I ask all about Kona World Championships from course design and planning to small and large scale events that take place in and around his epic race.  Diana shares her favorite spots on the gorgeous Kailua-Kona race course, in addition to the sources of inspiration for the race’s annual themes.

I also get the scoop on where to stay, dine and train on the island. And of course, Diana  shares how she stays fit while busy building, managing, and overseeing this legendary triathlon for athletes from around the globe.

Even if triathlon is not your jam, I know you’ll still gain a lot of meaningful insight, career advice and inspiration from listening to Diana.

CONNECT
IRONMAN on Instagram, Facebook Watch, YouTube
Marni On The Move Instagram, Facebook, TikTok, LinkedIn, or YouTube
Marni Salup on Instagram and Spotify

SUBSCRIBE
Sign up for our weekly newsletter, The Download for Marni on the Move updates, exclusive offers, invites to events, and exciting news!

RIDE WITH ME 
Meet me on Zwift, Strava, or Peloton

OFFERS
Take control of your health and wellness journey with InsideTracker, the ultra-personalized nutrition platform that analyzes your blood, DNA, and lifestyle to help you optimize your body from the inside out. Transform your body’s data into meaningful insights and a customized action plan of the science-backed nutrition recommendations you need to optimize your health!  Get 25% percent off today at InsideTracker with our code CHEERSMARNI

Head over to our SHOP page for additional offers from Marni on the Move partners, sponsors, and guests

SUPPORT THE PODCAST
Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to.

Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests, and use our new Marni on the Move Giphy!

SPECIAL THANKS
Emma Steiner for help with show notes, guest research, and social media.
Skye Menna for help with guest research and outreach, social media, and public relations

 

194. Lucy Charles-Barclay, 70.3 Ironman World Champion Triathlete and Collins Cup Winner, Talks Racing and Training|Triathlon Week

Lucy Charles-Barclay  is one of the fastest triathletes in the world!  The British sensation is the 2021 Ironman 70.3 World Champion, Ironman 70.3 European Champion, Collins Cup Winner on Team Europe, and 3X top Ironman World Championship Finisher.

On this episode, I sync up with Lucy to talk about what it takes to be such a legend in the sport of triathlon. She shares what it was like transitioning from elite swimming into the world of triathlon. Lucy dials me in to her typical training routines, and we do a deep dive into the extreme importance of strength conditioning for all aspects of sport. She also gives me the rundown on her nutrition and which foods are her go-to for fueling such a demanding event as the Ironman.

Lucy and I talk about her recent races in Slovakia, Utah and Malibu and how she is having fun mixing up her distances.  I get the scoop on Lucy’s fave cycling and swimming gear and her very cool partnership with RedBull. Of course, she can’t spend all of her time training, so I also asked Lucy about her most cherished downtime activities.

CONNECT
Lucy Charles-Barclay on Instagram, Facebook, YouTube
Marni On The Move Instagram, Facebook, TikTok, LinkedIn, or YouTube
Marni Salup on Instagram and Spotify

SUBSCRIBE
Sign up for our weekly newsletter, The Download for Marni on the Move updates, exclusive offers, invites to events, and exciting news!

RIDE WITH ME 
Meet me on Zwift, Strava, or Peloton

OFFERS
Take control of your health and wellness journey with InsideTracker, the ultra-personalized nutrition platform that analyzes your blood, DNA, and lifestyle to help you optimize your body from the inside out. Transform your body’s data into meaningful insights and a customized action plan of the science-backed nutrition recommendations you need to optimize your health!  Get 25% percent off today at InsideTracker with our code CHEERSMARNI

Head over to our SHOP page for additional offers from Marni on the Move partners, sponsors, and guests

SUPPORT THE PODCAST
Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to.

Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests, and use our new Marni on the Move Giphy!

SPECIAL THANKS
Emma Steiner for help with show notes, guest research, and social media.
Skye Menna for help with guest research and outreach, social media, and public relations