2025

417: How Rucking Became A Global Fitness Movement With GoRuck Cofounder and Former CIA Officer, Emily McCarthy

December 4, 2025 marnisalup 1:15:10

Today on Marni On The Move, I’m joined by someone who has redefined what it means to be strong, resilient, and connected to community: Emily McCarthy, co-founder of GORUCK. Emily’s story is a masterclass in courage and reinvention. We dive into her rare journey from college athlete to the CIA, the lessons she learned operating…

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416: Run the World: Inside Major Marathon Travel with Leyla Porteous, GM Sports Tours International, Runner, & Coach

November 25, 2025 marnisalup 1:17:20

In this episode, Marni syncs up with Leyla Porteous, General Manager of Sports Tours International, a company that takes runners across the globe for major marathons and creates full-service Race-cation experiences with curated hotels, support, logistics, restaurant recommendations, and pro-level treatment. Sports Tours International connects U.S. runners to international races and international runners to U.S….

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415: The Atlantic’s Nicholas Thompson Talks AI, Running, and His New Book, The Running Ground

November 6, 2025 marnisalup 1:00:37

Nicholas Thompson, CEO of The Atlantic, journalist, lifelong runner, and author of the brand-new book The Running Ground, joins Marni on the Marni On The Move podcast this week. Nicholas shares the inspiration behind his book and the many chapters of running in his life — from his training, evolution, and achievements to running as…

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Podcast: Play in new window | Download (Duration: 1:00:37 — 43.2MB)

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414: No Limits: Ashley Paulson On Mental Strength, Grit, Conquering The Bigfoot 200 & Beyond

October 27, 2025 marnisalup 0:58:02

Ultramarathoner and iFIT Trainer Ashley Paulson is unstoppable. Fresh off her incredible win at the Bigfoot 200, where she finished first among women and seventh overall, Ashley joins me to talk about what it takes — mentally, physically, and emotionally — to conquer one of the most challenging races on the planet. A mother of…

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413. The Next Frontier Of Functional Supplements: Kent Yoshimura, Muralist, Ultrarunner, & Co-Founder Neuro Gum & Mints

October 13, 2025 marnisalup 50:09

In this episode of Marni On The Move, I’m joined by Kent Yoshimura, muralist, ultramarathon runner, and co-founder of Neuro, the functional gum and mint brand redefining how we think about energy, focus, calm, and sleep. Kent shares how his neuroscience background inspired Neuro’s science-backed formulas and why gum and mints are the next frontier…

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412: Top Running Trends, Community Building & Specialty Retail: Inside The Running Event with Christina Henderson

September 29, 2025 marnisalup 0:45:51

In this episode of Marni On The Move, I’m joined by Christina Henderson, Event Director of The Running Event—North America’s premier run and outdoor specialty retail conference and trade show. We talk about Christina’s own running journey, the evolution of TRE, the exciting 2025 move to San Antonio, and the biggest trends shaping the running…

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Podcast: Play in new window | Download (Duration: 45:51 — 29.8MB)

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411: Kelly Brush On 20 Years of Impact: Adaptive Sport, Skiing, Cycling, and The Brush Foundation

September 5, 2025 marnisalup 0:45:03

In 2006, a ski racing accident left Kelly Brush paralyzed. What began as 20 Middlebury College ski teammates riding 100 miles to help her purchase her first adaptive monoski has grown into a movement that has changed thousands of lives. Today, the Kelly Brush Foundation has raised more than $6.8 million, connected over 25,000 people…

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409: From Spirituality To Streetwear: Conscious Fashion With Galactic Federation Of Light, Founders Dotan, Shani & Tevelle Shoham

August 4, 2025 marnisalup 0:40:26

On this week’s episode of Marni on the Move, I’m joined by Dotan Shoham and his daughters, Shani and Tevelle Shoham — the visionary family behind Galactic Federation of Light, a spiritually infused, conscious fashion brand. We dive into their creative journey, the mystical downloads behind their designs, and how they’re building an emerging streetwear…

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FlashbackFriday: Kineon Founder & CEO, Forrest Smith, Talks Red Light Therapy For Injury Recovery & Arthritis

July 25, 2025 marnisalup 0:53:32

Forrest Smith is the Co-Founder and CEO of Kineon. We sync up on the Marni On The Move podcast to talk about the company’s game changing Move+ Red Light Therapy healing device.  Forrest sheds light on where the innovative idea began, how red light therapy works to heal inflammation in our tissues, ligaments, and fascia…

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Podcast: Play in new window | Download (Duration: 53:32 — 39.3MB)

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408: Insole Talk With Matt Gooch MS,C.Ped, Vice President of Product and Innovation at Superfeet Worldwide

July 14, 2025 marnisalup 0:37:45

Today on the Marni on the Move podcast, I’m joined by Matt Gooch,MS,C.Ped, Vice President of Product and Innovation at Superfeet Worldwide, where he’s been a driving force for over 15 years.We go behind the scenes of Superfeet’s latest evolution and dive deep into the brand’s vision, innovation, and performance technology. Matt and I explore…

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Podcast: Play in new window | Download (Duration: 37:45 — 32.6MB)

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407: The World’s Smartest Running Shoe! Royi Metser Sheds Light On His New Venture, Avelo Running

June 30, 2025 marnisalup 0:37:31

Today on the Marni on the Move podcast, I’m joined by Royi Metser, Founder of Avelo Running—the groundbreaking new company behind what may be the world’s smartest running shoe. Engineered for performance and precision, Avelo is revolutionizing the way we think about fit, tech, and how shoes interact with our bodies in motion. Royi is…

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Podcast: Play in new window | Download (Duration: 37:31 — 26.1MB)

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406: Reimagining Movement: Superfeet CEO Trip Randall On The Brands New Refresh!

June 23, 2025 marnisalup 36:59

This week on Marni On The Move, I’m joined by Trip Randall, CEO of Superfeet — the performance insole and footwear brand helping people move better, feel better, and go further. In this episode, we dive into Superfeet’s exciting brand refresh, bold new direction, and some of the game-changing innovations and partnerships on the horizon….

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405: Octagon Elite Team Athlete: Liis Berendsen Rametta Talks Boston Marathon, Kona, and Balancing It All!

June 13, 2025 marnisalup 0:43:31

Team Octagon Elite athlete, Liis Berendsen Rametta, joins me on Marni On The Move to talk all things endurance—Boston Marathon, the Ironman World Championship in Kona, and how she balances it all as a mom of three and full-time teacher. Liis shares her journey into triathlon, how she fits training into her busy schedule, and…

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Podcast: Play in new window | Download (Duration: 43:31 — 24.8MB)

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404: Charlie Sweeney, Pro Runner & Community Manager at Coros

June 1, 2025 marnisalup 49:51

This week on Marni on the Move, I’m joined by professional runner and COROS team member, Charlie Sweeney. Fresh off a 19th-place finish at the 2025 Boston Marathon—with a personal best time of 2:12:00—Charlie gives us a behind-the-scenes look at what it really takes to compete at the elite level while holding down a full-time…

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Podcast: Play in new window | Download (Duration: 49:51 — 35.7MB)

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403: Dirk Friel Co-Founder, TrainingPeaks On The Coaching Platforms New Features, Indoor Cycling & The Future Of Endurance Sports Tech!

May 21, 2025 marnisalup 0:45:53

Dirk Friel, Co-Founder/Chief Evangelist: TrainingPeaks, MakeMusic, TrainHeroic, Alfred Music and Host of The CoachCast podcast, is back on Marni On The Move. You may remember him from Episode 117, where we explored his journey from pro cycling to coaching and co-founding one of the most transformative platforms in endurance sports: TrainingPeaks. In this episode, we…

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Podcast: Play in new window | Download (Duration: 45:53 — 33.8MB)

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402: Unlocking The Science Of Brain Training: Muse Founder, Ariel Garten On The Future of Cognitive Fitness

May 9, 2025 marnisalup

In this episode of Marni On The Move, I’m joined by Ariel Garten, neuroscientist, entrepreneur, and founder of Muse—the pioneering brain-sensing headband that transformed meditation for millions. Ariel shares the groundbreaking technology behind Muse S Athena, the first consumer wearable to combine EEG and fNIRS, offering real-time insights into brain activity and oxygen levels in…

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401:Essential Blood Biomarkers Every Marathoner Needs To Know With InsideTracker’s SVP of Science & AI, Renee Deehan

May 2, 2025 marnisalup 34:34

Recorded live during Boston Marathon weekend, this episode of Marni on the Move features Renee Deehan, Senior Vice President of Science & AI  at InsideTracker. We dive into the key blood biomarkers every runner, triathlete, and endurance athlete should track for optimal performance and recovery. Renee breaks down what the data reveals about overtraining, under-recovery,…

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Boston Marathon Weekend 2025: Race Highlights, Brand Activations, Interviews & Media Debrief

April 30, 2025 marnisalup 27:02

On this episode of Marni On The Move, I’m recapping the 2025 Boston Marathon Weekend through the lens of a media creator and video journalist. This solo show is your all-access pass to the race, the brands, the people, and the pulse of the weekend. 🎥 What’s Inside: Race highlights, stats + standout moments Wellness…

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400. PRP, Stem Cell Therapy & Peptides:The New Frontier of Sports Medicine with Physiatrist, Dr. Sonali Lal

April 16, 2025 marnisalup 0:45:44

This week on Marni On The Move, I’m joined by Dr. Sonali Lal, board-certified Physiatrist, Sports Medicine Doctor, and Founder of Integrative Spine and Sports. In this insightful and empowering conversation, we explore the world of physiatry—what it is, why it matters, and how it fits into modern sports medicine and holistic healthcare. Dr. Lal…

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Podcast: Play in new window | Download (Duration: 45:44 — 33.4MB)

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399: Inside Iconic Italian Heritage Brand, Diadora: Innovation, Running, and the Future of Footwear with CEO Bryan Poerner

April 5, 2025 marnisalup 0:45:18

Today, I’m joined by Bryan Poerner, CEO of Diadora North America. Founded in Italy in 1948, Diadora has a rich heritage of craftsmanship and innovation, blending performance and style across running, sport, and lifestyle footwear. In our conversation, Bryan shares the brand’s origin story and offers an inside look at the 2025 Diadora shoe lineup….

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Podcast: Play in new window | Download (Duration: 45:18 — 33.8MB)

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398. GFNY: From NYC’s Iconic Racing Roots to a 30+ Global Cycling Event Series & NY Men’s Pro Field with Co-Founder, Lidia Fluhme

March 28, 2025 marnisalup

In this episode of Marni On The Move, I’m joined by Lidia Fluhme, Co-Founder of GFNY, the global endurance cycling series that started in New York City and has grown into a 30+ race series worldwide. What began with Lidia and her husband Uli’s shared passion for cycling has evolved into one of the most…

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397: Revolutionizing At-Home Strength Training: Troy Taylor, Senior Director of Performance Innovation at Tonal, on AI, Design, and the Future of Fitness

March 23, 2025 marnisalup

Today, I’m joined by Troy Taylor, Senior Director of Performance Innovation at Tonal, a company that’s revolutionizing at-home strength training through cutting-edge design, AI-driven technology, and smart functionality. Troy’s career has spanned elite sports performance, from his role as High-Performance Director at U.S. Ski & Snowboard to his current mission at Tonal, where he’s helping…

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396: Mapping the Future of Outdoor Fitness & Media with Robin Thurston, CEO & Founder of Outside Interactive Inc

March 19, 2025 marnisalup 0:51:00

Today, I’m joined by an industry visionary who has transformed the way we experience outdoor fitness and media—Robin Thurston, Founder and CEO of Outside Interactive Inc. Robin’s journey is nothing short of inspiring. From his early days as a pro cyclist to becoming a trailblazing entrepreneur, he’s built game-changing platforms that have redefined the way…

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Podcast: Play in new window | Download (Duration: 51:00 — 37.1MB)

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MondayMoves: Patience, Progress, and Boston 5K: A Journey of Resilience

March 4, 2025 marnisalup 0:05:09

Dropping  in here today to chat about my upcoming Boston Marathon medis coverage, racing the 5K with Adidas, overcoming injury, and patience! CONNECT Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Playlist on Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our monthly newsletter, Do What Moves You, for…

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395: Inside the Boston Marathon & Boston Athletic Association: History, Community & The Future with B.A.A. With President & CEO Jack Fleming

February 28, 2025 marnisalup 1:22:37

Today, I’m joined by Jack Fleming, President and CEO of the Boston Athletic Association, an organization at the heart of one of the most prestigious and historic races in the world—the Boston Marathon. Jack has been with the B.A.A. for over three decades, giving him a front-row seat to the evolution of the marathon, the…

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394. Fueling Endurance Sports Performance: The Story Behind Addra Labs Protein Bars with Eric Zaltas & Matt Schuster

February 21, 2025 marnisalup 1:10:30

Today, I’m syncing up with Eric Zaltas and Matt Schuster, the founders of Addra Labs Protein Bars. Eric is a former U.S. National Road Cycling Team member and National Team Time Trial Champion with a deep background in sports nutrition. Matt, a former advertising executive turned elite amateur triathlete, has competed at the Ironman World…

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393. Dr. Dawn Mussallem: Integrative Oncologist, Stage 4 Cancer Survivor & Heart Transplant Recipient Talks Marathons, Her Work At Mayo Clinic, and IM8

February 14, 2025 marnisalup 1:16:28

Today, I’m joined by an extraordinary guest, Dr. Dawn Mussallem, D.O., DipABLM, a globally recognized Integrative Oncologist and Lifestyle Medicine Specialist at Mayo Clinic. Internationally respected for her work in cancer prevention and integrative oncology, Dr. Mussallem is a prolific speaker, author, and dedicated physician, bridging the gap between traditional medicine and cutting-edge wellness strategies….

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Monday Moves: Next-Level Regenerative Medicine-PRP| Road To Ankle Recovery Series

February 10, 2025 marnisalup

After months of my ankle going from bad to worse, I decided it was time for PRP! I went to Dr. Sonali Lal, Founder of Integrative Spine & Sports to seek treatment and top level expertise. In this episode, I’m diving into regenerative medicine and my experience with PRP (Platelet-Rich Plasma) therapy for ankle recovery….

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392. Inside the Mind of a 4x Olympian: Triathlete Hunter Kemper’s Legacy, Fueling for Success & Longevity

February 7, 2025 marnisalup 0:58:29

I’m thrilled to be joined by an absolute legend in the world of triathlon—Hunter Kemper. A four-time Olympian, Hunter has been a driving force in the sport for decades, representing the U.S. on the world’s biggest stage. You might even remember seeing him on the Wheaties box, a testament to his incredible career and impact…

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Podcast: Play in new window | Download (Duration: 58:29 — 49.4MB)

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MondayMoves: Overcoming Injury, Running Shoe Reviews & A New Pro Cycling Race Coming to NYC Area

February 3, 2025 marnisalup

In this episode of MondayMoves, I’m sharing an update on my ankle injury, how I’m staying active, and the mental challenges of being sidelined from running. I also dive into my new YouTube running shoe review tester program, where I’m enlisting a team of ambassadors to help log miles. Plus, I break down an exciting…

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