Month: December 2021

206: MAAP, VP of Product, Darren Tabone On Sustainable Cycling Fashion

Darren Tabone is the VP of Product for globally renowned cycling apparel brand MAAP. During our conversation, Darren dials us in to how and where MAAP began in 2014, the brands sustainability strategy and how MAAP is paving the way to really show that apparel products can be developed sustainably without affecting performance or durability.  We also sync up about Darrens career trajectory at Li and Fung, Levi’s and his now role at MAAP. Darren shares his perspective of the climate of fast-fashion and cycling fashion, and the exercise and wellness that fuel him for success.

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OFFERS
Take control of your health and wellness journey with InsideTracker, the ultra-personalized nutrition platform that analyzes your blood, DNA, and lifestyle to help you optimize your body from the inside out. Transform your body’s data into meaningful insights and a customized action plan of the science-backed nutrition recommendations you need to optimize your health!  Get 25% percent off today at InsideTracker

SUPPORT THE PODCAST
Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to.

Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests, and use our new Marni on the Move Giphy!

 

205. Dagmara Lometti: On Pre & Postnatal Fitness, Running and Training During Pregancy

Today on the podcast I sync up with celebrity personal trainer and Pre & Postnatal Certified Fitness Specialist, and AFAA Certified Personal Trainer Dagmara Lometti.  Dagmara and I met at her group fitness class at the Rumble studio opening in NYC. Within weeks, she quickly became known for her high octane sold out classes, but when the pandemic forced studios to shut down, Dagmara was quick to shift gears, and with athleticism in her DNA, pivoting was seamless.

For the last few years, Dagmara has become a go-to pre and postnatal trainer for women looking to prepare for what she calls the sport of childbirth and beyond. Dagmara is a mother of two adorable daughters, Blake and Cameron, and when we recorded this episode, she was weeks away from giving birth to Cameron.  During our conversation, Dagmara offers insight into her overall pre and postnatal training philosophy and shares her own personal training  routines while pregnant, how she continued to integrate running throughout her pregnancy,  and how she plans to rebuild slowly back to her usual strength training.

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Dagmara Lometti on Instagram
Marni On The Move Instagram, Facebook, TikTok, LinkedIn, or YouTube
Marni Salup on Instagram and Spotify

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TRAIN WITH ME 
Meet me on Zwift, Strava, or Peloton

OFFERS
Take control of your health and wellness journey with InsideTracker, the ultra-personalized nutrition platform that analyzes your blood, DNA, and lifestyle to help you optimize your body from the inside out. Transform your body’s data into meaningful insights and a customized action plan of the science-backed nutrition recommendations you need to optimize your health!  Get 25% percent off today at InsideTracker

SUPPORT THE PODCAST
Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to.

Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests, and use our new Marni on the Move Giphy!

 

 

204. Dr. Stacy T. Sims On The Importance Of Syncing Up Your Female Physiology With Your Nutrition and Exercise For Optimal Race Performance & Health

Dr. Stacy T. Sims is one of the brightest minds in science and nutrition in the endurance sports world and beyond. Stacy T. Sims, Ph.D. is an applied researcher, innovator, and entrepreneur in human performance, specifically sex differences in training, nutrition, and environmental conditions.

She is the author of word renowned book, ROAR, written to explain sex differences in training and nutrition, which challenges the existing dogma for women in exercise, nutrition, and health. She also has a super popular Ted Talk: Women Are Not Small Men.

Her contributions to the international research environment and the sports nutrition industry has established a new niche in sports nutrition; and established her reputation as the expert in sex differences in training, nutrition, and health.

During our conversation, I get the inside scoop on where Stacy’s passion for exercise physiology and nutrition began. We talk about nutrition for endurance sports training from fueling day to day and racing. Stacy puts the kibosh on sweat tests, intermittent fasting for women, and gels. Plus we talk about the  power of hormones; nutrition that can disrupt your gut, and how to find the right macronutrient balance for your body. This eye-opening conversation is full of great insight and advice so get ready. And of course, Stacy shares her favorite workouts and training sessions currently fueling her for success.

CONNECT
Stacy T. Sims, Ph.D. on Instagram  or Facebook
Marni On The Move Instagram, Facebook, TikTok, LinkedIn, or YouTube
Marni Salup on Instagram and Spotify

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TRAIN WITH ME 
Meet me on Zwift, Strava, or Peloton

OFFERS
Take control of your health and wellness journey with InsideTracker, the ultra-personalized nutrition platform that analyzes your blood, DNA, and lifestyle to help you optimize your body from the inside out. Transform your body’s data into meaningful insights and a customized action plan of the science-backed nutrition recommendations you need to optimize your health!  Get 25% percent off today at InsideTracker

Head over to our SHOP page for additional offers from Marni on the Move partners, sponsors, and guests

SUPPORT THE PODCAST
Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to.

Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests, and use our new Marni on the Move Giphy!

203. OOFOS President, Steve Gallo Talks Game Changing Footwear & Active Recovery

Today on the podcast, I sync up with OOFOS President, Steve Gallo. OOFOS is the global leader in recovery footwear, founded by a team of industry veterans looking to help runners and fitness enthusiasts recover better from their workouts. Steve and I are talking about where his career began in footwear and what led him to his current job and at OOFOS has grown in the past four years. We also sync up about his college athlete days and the current exercise and wellness fueling him for success. Steve shares inspiring career and life advice and some big lessons he has taken from sports to the office!

CONNECT
OOFOS on Instagram, YouTube, Facebook
Marni On The Move Instagram, Facebook, TikTok, LinkedIn, or YouTube
Marni Salup on Instagram and Spotify

SUBSCRIBE
Sign up for our weekly newsletter, The Download for Marni on the Move updates, exclusive offers, invites to events, and exciting news!

TRAIN WITH ME 
Meet me on Zwift, Strava, or Peloton

OFFERS
Take control of your health and wellness journey with InsideTracker, the ultra-personalized nutrition platform that analyzes your blood, DNA, and lifestyle to help you optimize your body from the inside out. Transform your body’s data into meaningful insights and a customized action plan of the science-backed nutrition recommendations you need to optimize your health!  Get 25% percent off today at InsideTracker

Head over to our SHOP page for additional offers from Marni on the Move partners, sponsors, and guests

SUPPORT THE PODCAST
Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to.

Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests, and use our new Marni on the Move Giphy!

202. The Pros Closet Founder, Nick Martin, On Where To Get Everything You Need For Your Next Cycling Adventure

Today on the Marni On The Move podcast, I sync up with Nick Martin, former pro cyclist and Founder of The Pros Closet, the ecommerce and shopping destination for all things cycling. The Pro’s Closet Inc. (TPC) is the world’s largest and most trusted brand for pre-owned bikes. TPC purchases new and pre-owned bikes and accessories from manufacturers, retailers, and individuals.  Whatever your jam- Road, Mountain, Gravel, Ebike they have it all!

In 2006, Nick Martin was living out of his van, he was a Pro MTB-er, earning $17 a week. He started a shop on eBay, that he used to sell old gear, kits, and really anything for friends, teammates, other cyclists, today it’s a multi-million dollar business.  The company continues to grow, as they raised 40 Million in Series B Funding and Nick recently brought on a new CEO, John Levisay, to take the reins, but I’ll let him tell you the story….

During our convo, Nick also shares where his passion for MTB and cycling began, how he went pro, and how is riding has evolved and shifted over the tears.  We chat about some of the lessons and ideas he has gleamed while out on the bike that he has brought back to the business, some key turning points in growing The Pros Closet, and how he contues to follow his passion and do what he loves.

CONNECT
The Pros Closet on Instagram, YouTube, Facebook
Marni On The Move Instagram, Facebook, TikTok, LinkedIn, or YouTube
Marni Salup on Instagram and Spotify

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Sign up for our weekly newsletter, The Download for Marni on the Move updates, exclusive offers, invites to events, and exciting news!

RIDE WITH ME 
Meet me on Zwift, Strava, or Peloton

OFFERS
Take control of your health and wellness journey with InsideTracker, the ultra-personalized nutrition platform that analyzes your blood, DNA, and lifestyle to help you optimize your body from the inside out. Transform your body’s data into meaningful insights and a customized action plan of the science-backed nutrition recommendations you need to optimize your health!  Get 25% percent off today at InsideTracker

Head over to our SHOP page for additional offers from Marni on the Move partners, sponsors, and guests

SUPPORT THE PODCAST
Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to.

Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests, and use our new Marni on the Move Giphy!

 

 

 

201: Libby DeLana On The Meditative Power Of Walking, Movement, & Exploration

Today on the podcast, I sync up with the talented and visionary, Libby DeLana.  10 Years ago, Libby started a daily walking meditation, today she has walked the circumference of the earth.

Libby is an award-winning executive creative director, designer /art director by trade, who has spent has spent her career in the ad world. She was the Director of Design at MullenLowe for 15 years, then went on to co-found the agency Mechanica. She is an advocate for female leadership, an aspiring pilot, a rookie fly fisher, and author of Do/Walk, her first published book that came out this year.

During our conversation today, we sync up about the inspiration behind her walking mediation practice, the idea behind her book, and how walking has transformed her life.  Libby shares how walking is a creative practice, a way to experience the environment and wake up your senses, and also a way to find momentum. Libby does a deep dive into all of this in her new book, Do/Walk. Walking is only one of her many explorative, adventurous hobbies. Libby talks about her passion for fly fishing and flying. Of course we chat about her long career in the advertising world and some great career lessons she has learned along the way.

Libby’s work has been featured in The One Show awards (USA) CannesLions, and in publications including D&AD, Fast Company, Graphis, and Communication Arts. She has been profiled by the BBC Radio 4 series The Chain and several podcasts.

For many years, Libby has been a big advocate of developing more female leadership and talent in and outside of the ad industry. She has also served as a mentor to the 3% conference,  is on the board of directors for Newburyport’s Jeanne Geiger Crisis Center, is a wild advocate and avid volunteer at The Do Lectures, and is on the board of directors of BlinkNow, Maggie Doyne’s foundation which provides an education and loving, caring home to orphaned, impoverished and at risk children in Surkhet, Nepal.

CONNECT
Libby DeLana on Instagram and LinkTree
Marni On The Move Instagram, Facebook, TikTok, LinkedIn, or YouTube
Marni Salup on Instagram and Spotify

SUBSCRIBE
Sign up for our weekly newsletter, The Download for Marni on the Move updates, exclusive offers, invites to events, and exciting news!

RIDE WITH ME 
Meet me on Zwift, Strava, or Peloton

OFFERS
Take control of your health and wellness journey with InsideTracker, the ultra-personalized nutrition platform that analyzes your blood, DNA, and lifestyle to help you optimize your body from the inside out. Transform your body’s data into meaningful insights and a customized action plan of the science-backed nutrition recommendations you need to optimize your health!  Get 25% percent off today at InsideTracker with our code CHEERSMARNI

Head over to our SHOP page for additional offers from Marni on the Move partners, sponsors, and guests

SUPPORT THE PODCAST
Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to.

Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests, and use our new Marni on the Move Giphy!

 

 

200. Chelsea Piers Fitness’, Regional General Manager, Keeth Smart On Maintaining Fitness Community, Safely Reopening and Expansion Pre & Post Pandemic

Keeth Smart is the Regional General Manager of Chelsea Piers Fitness, an Olympic Silver Medalist Fencer, and Co-Founder of Fitness Technology Company, Phsyiclo.  These days his focus is building and operating Chelsea Piers Fitness, New York City’s most inspiring gyms with locations in Chelsea, Downtown Brooklyn, and Stamford, CT.  Beyond its physical locations, Chelsea Piers Fitness is a community with a passion for inspired fitness, sports and wellness.

Keeth and I caught up back in September to talk about how the gym pivoted during the pandemic, its safe reopening, and its creative outdoor group fitness classes. We do a deep dive into the all new digital fitness platform, next level gym renovations, and exciting expansion and new locations.

Of course I get the scoop on how Keeth stays healthy and fit.  If you haven’t already downloaded my conversation with Keeth on Episode 44, I highly recommend. It’s all about his journey to the Olympics, Fencing, entrepreneurship and his beginnings at Chelsea piers Fitness. We also did a live podcast focused on the parallels of athletics and entrepreneurship on Episode 63.

CONNECT
Chelsea Piers Fitness on Instagram, Facebook, or LinkedIn
Marni On The Move Instagram, Facebook, TikTok, LinkedIn, or YouTube
Marni Salup on Instagram and Spotify

SUBSCRIBE
Sign up for our weekly newsletter, The Download for Marni on the Move updates, exclusive offers, invites to events, and exciting news!

RIDE WITH ME 
Meet me on Zwift, Strava, or Peloton

OFFERS
Take control of your health and wellness journey with InsideTracker, the ultra-personalized nutrition platform that analyzes your blood, DNA, and lifestyle to help you optimize your body from the inside out. Transform your body’s data into meaningful insights and a customized action plan of the science-backed nutrition recommendations you need to optimize your health!  Get 25% percent off today at InsideTracker with our code CHEERSMARNI

Head over to our SHOP page for additional offers from Marni on the Move partners, sponsors, and guests

SUPPORT THE PODCAST
Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to.

Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests, and use our new Marni on the Move Giphy!

SPECIAL THANKS
Emma Steiner for help with show notes, guest research, and social media.
Skye Menna for help with guest research and outreach, social media, and public relations