229: TRIATHLON WEEK: Swiss Professional Triathlete, Joanna Ryter |LIVE from the OOFOS Recovery Lounge Pop Up in St. George, Utah

When someone told world famous Swiss Professional Triathlete, Joanna Ryter, she couldn’t compete in two separate sports-Mountain Biking and Running, she picked one sport that combined them both and threw in a third just for fun!   Just a few years later, with four Top 5 IRONMAN™ finishes last year and hot off the heels of 3rd place at IRONMAN™ Texas, Joanna just competed in the IRONMAN™ World Championship for her very first time. We caught up a few days before the race, LIVE from the OOFOS Recovery Lounge Pop Up in ST. George, Utah, to talk about how she got her start in triathlon, what she was doing in her career before turning pro, the race that helped her decide, and what she loves about the sport. Plus. Joanna shares some top-secret tips on how she trains for hot and humid weather conditions, and I get the scoop on Joanna’s nutrition strategy for race day, her pre-race taper activities, and what she was looking forward to on the St. George, Utah world championship racecourse.

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