180. Cycling Week: Wheels Up with Top Cycling Coach, Bike Fit Specialist, 5X UCI World & 15X US National Masters Road Champ, Ann Marie Miller, MA

Founder of Epic Training and Fitness, Ann Marie Miller, MA, is a 5 x UCI World Masters Road Cycling Champ, 15 X United States National Masters’ Road Cycling Champion. She is also a USA Cycling Level 2 licensed coach, a Bike Fit specialist, and Specialized BG Fit Technician and Exercise Physiologist from Columbia University.

On todays Marni on t he Move podcast, Ann Marie shares where her passion for exercise, fitness, and cycling began, how she got into racing and coaching, and what she loves about cycling. We do a deep dive into cycling technique, riding, and training for cyclists of all levels, whether you are just getting started or if you are looking to take it to the next level.  Ann Marie offers insight into bike selection and fit, gear shifting and pedaling technique, bike handling and racing, and electronic shifters and drivetrains.  We also sync up about endurance sport testing including FTP, Power Profiles, Lactate Thershold and VO2 Max, and how everyone can benefit from this great data and feedback.

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Ann Marie Miller via email [email protected].
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