MondayMoves: 2023 Racing & Training Strategy & Goal Setting Tips & Ideas And The Secrets For Success!

This week on MondayMoves,  I’m sharing ideas on how to map out your endurance sports training and racing for the year and set yourself up for success. Whether it’s triathlon, running, cycling, or fitness classes are your jam, here’s how I do it and perhaps my strategy can be of assistance to you as you look to set goals for 2023. I’ve been racing and training for over 14 years and I’m also a Certified IRONMAN Coach and a 500 Hour Yoga Teacher Trainer. MondayMoves drops every Monday and is a short tips, advice, ideas series where I talk about everything from endurance sports, health and wellness to brand building and entrepreneurship, all things I’ve been doing for over two decades.

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