238. Felicity “Flick” Joyce, Octagon Elite Team Athlete & Triathlon Coach, Talks Motivation, Racing, & Training| LIVE in St. George At The OOFOS Recovery Lounge

Felicity “Flick” Joyce joind Marni On The Move podcast Host, Marni Salup to talk all things triathlon LIVE from the OOFOS Recovery Lounge the week of IRONMAN World Championships in St.George, Utah. They sync up about training, motivation, racing, nutrition, and active recovery. Flick grew up in Australia before coming to the US in 2009. She got her start in team sports during her childhood, then became a rising star in the ultramarathon space before transitioning to triathlon shortly after her move to the US. She works as a full-time coach to athletes mostly in her home state of California. Some of her most recent athletic accomplishments include winning the Aquabike World Championships last year and setting the 6 hour time trial world record in 2019.  PLUS, Flick came in 8th in her Age Group at IRONMAN World Championships and is now KONA bound!

Flick on Instagram
Octagon Team Elite on Instagram
Marni On The Move Instagram, Facebook, TikTok, LinkedIn, or YouTube
Marni Salup on Instagram and Spotify

InsideTracker: Get 20% percent off today at InsideTracker.com/marnionthemove

Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests, and use our new Marni on the Move Giphy!

Sign up for our weekly newsletter, The Download for Marni on the Move updates, exclusive offers, invites to events, and exciting news!