Today on the Marni On The Move podcast, Host Marni Salup syncs up with Dr. Dan Plews, PhD., world famous Elite Coach, Sport Scientist / Physiologist, Founder of Endure IQ, and Co-Founder of SFuels, Dan is also the IRONMAN Kona Age Group World Record Holder with a time of 8 hours 24 min, winning the overall amateur division by more than 10 minutes and placing 22nd overall.
Dan has worked closely with top athletes who have won more than 30 world and Olympic titles in rowing, kayak and triathlon including pro triathletes Chelsea Reilly Sodaro, Pablo Depena Gonzalez, Jan Van Berkle. He was the Head of Physical Performance at Emirates Team New Zealand during the 2021 America’s Cup winning campaign, leads Performance Physiology for Women’s Canoe Racing New Zealand, and develops the triathlon academy coaching programs on ZWIFT.
Dan and Marni do a deep dive into training and many important topics he knows well from heart rate variability, lactate field and blood tests, heat, humidity, altidude training and Dan’s low carb race fuelling philosophy,
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