John Henwood is a globally renowned Olympic Runner, fitness entrepreneur and top running coach and strength trainer in New York City. You may know him from his racing team, the Henwood Hounds and his outdoor Half Marathon and Marathon training programs at Mile High Run Club in NYC. We caught up back in July about where running began or him as a child and when he went pro, shifting gears in training for his athletes as races around the world were being cancelled, he talks about his super star athlete and runner, previous World Junior Champion Mary Cain. John shares a few of his “go-to” run sessions and inspiring advice on training and mindset during COVID Times!
Mad Ritual CBD Balm has changed our sports and fitness recovery game in a big way! Get ready to recover like a rebel with these awesome high quality CBD infused products! Shop with our code marnionthemove for 15% off your purchase.
Head over to our SHOP page for additional offers from Marni on the Move partners, sponsors, and guests including Navitas Organics,Sun Potion, Amrita Health Foods and more.
Sign up for our monthly newsletter, The Download for Marni on the Move updates, exclusive offers, invites to events, and exciting news! Check out past editions: January 2020, November 2019. August 2019 December 2018 November 2018
Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to.
Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests, and use our new Marni on the Move GIF in your Instagram stories.
#DOWHATMOVESYOU #GETMOVING #MARNIONTHEMOVE