Mile High Run Club

John Henwood, Olympian + Running Entrepreneur: From New Zealand to New York City, All Roads Lead To Running

John Henwood is a globally renowned Olympic Runner, fitness entrepreneur and top running coach and strength trainer in New York City. You may know him from his racing team, the Henwood Hounds and his outdoor Half Marathon and Marathon training programs at Mile High Run Club in NYC. We caught up back in July about where running began or him as a child and when he went pro, shifting gears in training for his athletes as races around the world were being cancelled, he talks about his super star athlete and runner, previous World Junior Champion Mary Cain. John shares a few of his “go-to” run sessions and inspiring advice on training and mindset during COVID Times!

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Debora Warner: Founder, Mile High Run Club On Running, Art, and Entrepreneurship

Debora Warner is the Founder of Mile High Run Club, the first studio of its kind dedicated to running with both indoor classes and outdoor training, which launched in 2014.  Debora’s pioneering innovation has bridged the sport of running with boutique fitness creating a concept that appeals to both runners and the broader fitness community including everyone from beginner’s, elite and Olympic athletes, transforming the traditional solo treadmill training experience into a fun, energetic and empowering group session while making running accessible to the new-runner.

Debora and Marni sync up about running, of course! They talk about where it all began for Debora and Mile High Run Club, training tips and advice, going from the treadmill to the trails, insight on Mile High Run Clubs exciting new class “The Build,” a 45 minute full body strength class incorporating functional training with power and stability (a must for all runners), and the new studio coming soon!  Read More