Episodes – Page 3 – Marni on the Move

MondayMoves: New In 2024 & Do What Moves You!

January 1, 2024 marnisalup 0:19:17

Let’s go 2024! Hopping on here today to shed light on what’s new and exciting at Marni On The Move this year. Host Marni Salups shares the inspiration behind the show, how it started and how its grown and evolved over the past six years with 400+ epiosdes, listened to globabally in 154 Countries, and…

Podcast: Play in new window | Download (Duration: 19:17 — 14.3MB)

329: 2023 Wrap: Big Wins & Fails, 7 Top Episodes and Lessons From Marni On The Move This Year

2024 is around the corner and we are wrapping up 2023! Today on the Marni On The Move podcast, we share our 2023 Wins & Fails Analysis Exercise, and seven of our wins and fails, our rule of three times, your yop seven loved and listened to epiosdes and key takewayays and lessons from guests…

Podcast: Play in new window | Download (Duration: 24:58 — 17.9MB)

328. FasCat Coaching Founder, Frank Overton, Talks Cycling: Power & Sweet Spot Training, The Optimize App & The 2024 Optimize Collective

December 20, 2023 marnisalup 0:59:11

Frank Overton, Founder of FasCat Coaching, is world renowned cycling coach. He has guided a wide variety of athletes, from teams like the U.S. National Team, the Priority Health Pro Team, and the University of Colorado Cycling Team to scores of individuals from professionals to amateurs. Overton also contributed to the creation of the Performance…

Podcast: Play in new window | Download (Duration: 59:11 — 71.8MB)

327. Kelsey Lensman, Founder Of EmpowHER, Talks Empowering Women and Girls Through Sport, Mission48 & ROX

December 13, 2023 marnisalup 0:30:18

Athlete, speaker and entrepreneur, Kelsey Lensman, Founder of EmpowHER, joins us on the Marni On The Move podcast. Kelsey is on a mission to inspire people to step out of their comfort zone and show themselves that they are stronger and more capable than they could ever imagine. And as you know, this is 100%…

Podcast: Play in new window | Download (Duration: 30:18 — 22.0MB)

326. Brendan Fox, MD, Destination Sport Experiences-Marathon Tours & Travel, Talks Extraordinary, Once In A Lifetime Racecations From The Abbott World Majors and Challenge Roth To The Tour De France

December 6, 2023 marnisalup 0:53:25

Brendan Fox is the Managing Director of Destination Sport Experiences-Marathon Tours & Travel, Sportive Breaks and Tri Travel. Destination Sport Experiences caters for those who want to participate in the very best cycling, running and triathlon events across the globe. They offer tours, travel packages, VIP access and spectating, and guaranteed entry to marathons like…

Podcast: Play in new window | Download (Duration: 53:25 — 36.8MB)

325. U.S. Professional Tennis Player, Coach, Author & Avid Runner, Danielle Lao

November 30, 2023 marnisalup 0:49:14

Today on the podcast I sync up with U.S Professional Tennis Player and Coach, Danielle Lao aka Little Giant on Instagram, avid runner and Hoka Ambassador. Danielle and I sync up about where her career in tennis began and how she has not put her professional tennis career on hold while coaching and pursuing her…

Podcast: Play in new window | Download (Duration: 49:14 — 48.7MB)

324: Gilad Jacobs, Founder of Normatec & Chief Innovation Officer Of Hyperice Talks Athletic Recovery, Innovation & Entrepreneurship

November 22, 2023 marnisalup 0:48:35

Today on the podcast I am syncing up with thought leader and pioneer in the world of performance recovery, Gilad Jacobs, Founder of Normatec, the innovator of cutting-edge pneumatic compression systems, and Chief Innovation Officer of Hyperice. We talk about where it all began with his mother’s game changing innovation, how Gilad came to work…

Podcast: Play in new window | Download (Duration: 48:35 — 34.1MB)

323: Plunge Co-Founder & CEO, Ryan Duey, Talks Health Benefits Of Cold Water Immersion, Cold Plunge Tubs & Building A Business

November 15, 2023 marnisalup 0:40:20

Today on the podcast I sync up with Ryan Duey the Co-Founder and CEO of Plunge. One of the COOLest new wellness companies to hit the scene over the past few years. Plunge is a cold plunge tub and high heat sauna company, born out of a garage in 2020 when the world shut down….

Podcast: Play in new window | Download (Duration: 40:20 — 31.4MB)

322: Bryan Reedy, Founder & CEO of Gamer Advantage, Talks Gaming, Wellness & Entrepreneurship

November 8, 2023 marnisalup 0:50:33

Bryan Reedy is the CEO & Founder of Gamer Advantage. He is a lifelong gamer and Michigan native. Bryan was part of one of the first ever video game radio shows that aired in the Detroit from 2007-2012. In 2017, after spending several years in finance, he joined a family eyecare business. As a gamer…

Podcast: Play in new window | Download (Duration: 50:33 — 39.2MB)

321: REI Co-op’s Wild Ideas Worth Living Podcast Host & Author of Will To Wild, Shelby Stanger, Talks Adventure, Career & Life

November 1, 2023 marnisalup 0:48:35

Shelby Stanger is the Author of Will To Wild: Adventures Great and Small to Change Your Life, the host of one of my fave podcasts, REI Co-op’s, Wild Ideas Worth Living, where she interviews all kinds of incredible adventurers from around the world, she is an entrepreneur and has a very cool story. Get ready…

Podcast: Play in new window | Download (Duration: 48:35 — 35.9MB)

320: Angela Naeth, Pro Triathlete & Gravel Cyclist, Coach and Co-Host IRaceLikeAGirl Podcast

October 25, 2023 marnisalup 0:36:23

Today on the podcast I’m syncing up with Angela Naeth, Pro Triathlete, Gravel Cyclist and Coach, IRaceLikeAGirl Tri Team and GirlsGetGritty Gravel Team Founder and Podcast Host . We talk about where pro racing began for her, upcoming races, her coaching, teams, and podcast. Plus, we chat about OOFOS and the many benefits of our…

Podcast: Play in new window | Download (Duration: 36:23 — 26.1MB)

319: Omer Shapira, Israeli 5x National Champion Cyclist & Tokyo 2020 Olympian & Husband, Guy Sagiv, Pro Cyclist on Israel Premier Tech Team

October 18, 2023 marnisalup 0:38:22

Today on the podcast, I sync up with Israeli 5x National Champion Cyclist and Tokyo 2020 Olympian, Omer Shapira & her husband Israeli Pro Cyclist on Israeli Premier Tech team. We are not talking about cycling but about Israel and the Hamas attack and how they found their way to safety. Omer was on the…

Podcast: Play in new window | Download (Duration: 38:22 — 22.4MB)

318: Ezra Medical Director, Dr. Carol DerSarkissian On Early Detection Of Cancer & Full Body MRI Leveraging The Power Of AI

October 12, 2023 marnisalup 0:25:40

Dr. Carol DerSarkissian is the Medical Director of Ezra, a full body MRI Scan leveraging the power of AI and MRI technology to detect potential cancer early, making it easier to beat. Dr. DerSarkissian is also a breast cancer survivor and is a board certified Emergency Physician with over 20 years of experience providing medical…

Podcast: Play in new window | Download (Duration: 25:40 — 23.6MB)

317: Timothy O’Donnell, World Champion Triathlete, Talks NYC Triathlon, Surviving A Heart Attack and Returning To Racing, & Salty Bears Coaching

October 5, 2023 marnisalup 0:58:54

World Champion Triathlete, Timothy O’Donnell is one of the world’s most successful and experienced American long-course triathletes. As a professional, he has earned 50+ podium finishes including over 22 wins at major events throughout the world. Along with the ITU Long Distance World Champion (2009) title, his other wins include nine Ironman 70.3 victories, two…

Podcast: Play in new window | Download (Duration: 58:54 — 39.7MB)

316: Pro Triathlete & NYC Triathlon 3x Consecutive Winner, Rebeccah Wassner Offers An Inside Look at The Life Time NYC Triathlon

September 28, 2023 marnisalup 0:23:34

Today on the podcast I’m syncing up with Rebeccah Wassner Pro Triathlete and Team Wilpers Triathlon Coach to get the inside scoop on the NYC Triathlon, taking place this weekend! Rebeccah has done this race every year since its inaugural debut in 2002, minus a few years when she was pregnant and of course the…

Podcast: Play in new window | Download (Duration: 23:34 — 21.4MB)

MondayMoves: IRONMAN 70.3 NY Race Debrief, Mental Toughness, Mantras, Lessons & Big Takeaways

September 25, 2023 marnisalup 24:40

Today, I am talking about Ironman 70.3 NY which took place in Jones Beach, Long Island, the insane weather, my mantra’s and mindset, some big lessons I learned and key takeaways, and of course my race debrief. This was the inaugural Ironman 70.3 NY organized and brought to fruition by Race Director Corey Roberts and…

Podcast: Play in new window | Download (Duration: 24:40 — 18.2MB)

315: Hunt Wheels & The Rider Firm Co-Founder Peter Marchmont & Paddy Brown On Wheels, Cycling & Entrepreneurship

September 20, 2023 marnisalup 0:53:35

Today on the podcast, I am syncing up with Hunt Wheels & The Rider Firm Co-Founder Peter Marchmont and Lead Product and Commercial Manager, Paddy Brown. Hunt Bike Wheels are cutting-edge performance wheels, hand built, for all types of cycling road, gravel, mtb, and beyond. While they are super dialed and very aero simlar to…

Podcast: Play in new window | Download (Duration: 53:35 — 38.6MB)

314: Katia Pryce, DanceBody Founder & CEO Talks Fitness & Entrepreneurship

September 14, 2023 marnisalup 0:43:07

Today on the podcast I am syncing up Katia Pryce, Founder & CEO of DanceBody. We caught up last month just before she had her beautiful baby girl and first child, Stella Marie. During our convo I get the inside scoop on the inspiration behind her incredible fitness brand and studio, where it all started…

Podcast: Play in new window | Download (Duration: 43:07 — 30.4MB)

313: French Professional Triathlete Sam Laidlow: Talks IRONMAN Nice World Championships 2023| Canyon Series

September 6, 2023 marnisalup 0:47:26

French Professional Triathlete, Sam Laidlow, joins us on the podcast to talk about the upcoming IRONMAN World Championships in Nice. This is Sams second time as a guest as we met him at our LIVE event broadcast and pop-up studio at IRONMAN World Championships in Utah, in 2022, when he made his debut on the…

Podcast: Play in new window | Download (Duration: 47:26 — 55.6MB)

312: Ken Avery, SVP Product Development, Vittoria, On All Things Bicycle Tires: Material, PSI, Tubes, Air Liners, Road Conditions & Weather

August 30, 2023 marnisalup 1:00:38

Ken Avery is the SVP of Product Development at Vittoria, the world’s leading producer of bicycle tires. Ken has a long history in the world of cyclng, tires and product development. He is a wealth of knowledge and shares his expertise today on the pod. We sync up about Vittoria and the brand history, Kens passion…

Podcast: Play in new window | Download (Duration: 1:00:38 — 44.8MB)

311: Historian, Natalia Mehlman Petrzela, On The History & Culture of Fitness in America & Her New Book, Fit Nation

August 23, 2023 marnisalup 0:59:31

Today on the podcast I am super psyched to be syncing up with my friend, author, historian, fitness instructor and thought leader, Natalia Mehlman Petrzela. Natalia is a historian of contemporary American politics and culture, and an associate professor of history at The New School in New York City. She is the author of two…

Podcast: Play in new window | Download (Duration: 59:31 — 42.9MB)

MondayMoves: Saying “Yes” to New Opportunities & Sh#t That Scares You, New YouTube Series, Gear Up, & My Race Announcing Debut

August 21, 2023 marnisalup 0:10:36

MondayMoves is back! Today Im talking about sating “yes” to new opportunities, doing things that light you up, and taking risks that excite you, and why this is so important for mental health, exercising your brain, and personal growth. I share insight on the Marni On The Move podcasts new YouTube Series, Gear Up, on…

Podcast: Play in new window | Download (Duration: 10:36 — 7.7MB)

310: WTA President, Micky Lawler, On The Growth of Women’s Tennis, Empowering Athletes Via Dynamic Partnerships and The 50th Anniversary Of The WTA & The US Open

August 16, 2023 marnisalup 0:52:19

Today on the podcast I am syncing up with WTA President, Micky Lawler. As head of the Women’s Tennis Association, the organization founded by Billie Jean King in 1973, Micky oversees the organization representing more than 1,600 athletes across 85 countries and hosting more than 50 annual events and four Grand Slams. It is the…

Podcast: Play in new window | Download (Duration: 52:19 — 38.6MB)

309: Adam Melonas, CEO & Founder of FastFood & Chew, Talks Smart Fueling & Nutrition, Triathlon & Innovation

August 2, 2023 marnisalup 0:53:34

Chef, food innovator, and IRONMAN triathlete, Adam Melonas is the Founder of FastFood and Chew, a World-Renowned Food Innovation Lab. Adam joins us on the Marni On The Move podcast to talk about his newest innovation, FastFood, the high performance fuel and nutrition products that deliver consistent energy from real food. Adam talks about the…

Podcast: Play in new window | Download (Duration: 53:34 — 39.6MB)

308. Tracksmith Community Leader and 2:52 Marathoner, Erica Stanley-Dottin Talks Running, Training, & Racing

July 26, 2023 marnisalup 0:30:48

Erica Stanley-Dottin is an avid runner, a sprinter turned marathoner with a 2:52 Marathon PR. She is also the Community Manager at Tracksmith, one of my favorite running companies with super stylish apparel, great fabric and design, and they just introduced a shoe, the Elliot, which Erica and I mention in the convo. Erica is…

Podcast: Play in new window | Download (Duration: 30:48 — 22.6MB)

307. Running Influencer, Michael “Kofuzi” Ko, Talks YouTube, Running, & Content Creation

July 19, 2023 marnisalup 1:07:11

Michael “Kofuzi” Ko is a world renowned running influencer famous for his popular running shoe reviews , race coverage videos and athlete interviews on social. Kofuzi has 150K subscribers on YouTube and 2.7K Videos and 53.6K on Insta. He is an avid runner who simply loves running. Today we go behind the scenes and I…

Podcast: Play in new window | Download (Duration: 1:07:11 — 49.4MB)

MondayMoves: Musselman 70.3 Race Debrief, Key Takeaways, Triathlon Tips & Advice

July 10, 2023 marnisalup 0:14:21

IRONMAN Musselman 70.3 race debrief, tips and advice. If you follow me on social you got the highlights on my race this past weekend but here’s the deep dive…and I just want to start with wow, that was the hardest race I have done. PERIOD. If anyone has done Quassy 70.3 or IM CT 70.3…

Podcast: Play in new window | Download (Duration: 14:21 — 10.8MB)

306: Eziah Syed, Co-Founder & CEO of mend™, Talks Nutrapharma, Healing & Recovery Solutions For Injury and Entrepreneurship

July 5, 2023 marnisalup 0:45:32

Eziah Syed is the Co-Founder & CEO of mend™, a life sciences company that is passionate about bringing the power of healing to people everywhere. Operating at the intersection of nutrapharma and digital wellness, mend helps and enables people who want to repair, recover, and return to life faster and better. The mend™, nutrapharma products…

Podcast: Play in new window | Download (Duration: 45:32 — 40.7MB)

MondayMoves: Tips On Getting In & Out Of Your Wetsuit

July 3, 2023 marnisalup 0:09:13

Today MondayMoves, I’m offering tips and advice on getting in and out of your wetsuit. As an avid windsurfer and triathlete, Ive been getting in and out of all kinds of wetsuits for decades. CONNECT Marni On The Move Instagram, TikTok, LinkedIn, or YouTube Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign…

Podcast: Play in new window | Download (Duration: 9:13 — 8.1MB)

305. Zwift’s Director of Women’s Strategy, Kate Veronneau, Brings Us Up To Speed On Le Tour De France Femme Avec Zwift 2023

June 28, 2023 marnisalup 0:47:38

Kate Veronneau, the Director of Women’s Strategy at Zwift, joins us on the podcast to bring everyone up to speed on Le Tour de France Femmes avec Zwift 2023. Kate sheds light on what’s new and exciting from fun stages on the course, the teams, cyclists to watch, the jersey point system, race travel logistics,…

Podcast: Play in new window | Download (Duration: 47:38 — 41.8MB)