marnisalup

84. Tyler McCandless On Marathoning, Meteorology, and the TCS NYC Marathon|Long Slow Distance

November 5, 2019 marnisalup 1:08:03

Tyler McCandless is a top American distance runner, scientist with a Ph.D. in Meteorology, and is one of the founders of The Kauai Marathon Youth Program, a Marathon he has participated in for nine years. He has competed in two Olympic Marathon Trials and qualified for a third with his 2:12:28 marathon to finish 2nd…

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83. Susannah Scaroni, Two-Time U.S. Paralympian On Wheelchair Racing, the TCS NYC Marathon, + Training and Race Day Nutrition | Long Slow Distance

October 28, 2019 marnisalup 1:04:31

Susannah Scaroni is a Two-Time U.S. Paralympian, on her way to her third Paralympics with Team USA for Tokyo 2020. She is the Marathon World Record Holder at 1:30:41 which she earned at the Grandma’s Marathon in Deluth, and holds the 10 K World Best at 22:2, which she set at New York Road Runners…

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82. Andrew Kalley: Running and Triathlon Training + Race Day Advice | Long Slow Distance

Andrew Kalley is one of NYC’s top triathlon, running, strength and conditioning coaches and an award winning runner and triathlete. In 2019 he came in 4th in his age group at Nationals, 2nd in his age group Ironman Augusta 70. 3 and beat his all-time run off the bike at Ironman World Championships in Nice…

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81. Matthew Futterman On Marathoning, Writing, and Unlocking the Secrets Of Speed | Long Slow Distance

October 21, 2019 marnisalup 59:10

Matthew Futterman is the Deputy Sports Editor of The New York Times, a 24x Marathoner and author of the incredible, page turning book, Running to The Edge: A Band of Misfits and The Guru Who Unlocked The Secrets of Speed. It is the inspiring story of the visionary running coach Bob Larsen, one of America’s…

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Welcome to Season 1 of Long Slow Distance, A Marni on the Move Podcast Series

October 20, 2019 marnisalup

Long Slow Distance is a new seasonal Marni on the Move podcast series purely focused on endurance sports. On each episode, I will speak with athletes, coaches, and industry experts offering a deep dive into training and racing, with insight and advice, compelling stories, event preps and debriefs and of course the mind altering concept…

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80. Dr. David Sinclair On The Science of Aging, Turning Back Our Biological Clocks, & Living Long Healthy Lives

October 14, 2019 marnisalup 52:06

David Sinclair, Ph.D., A.O., is a globally renowned biologist and leading world authority on genetics and longevity. If you haven’t already read his incredible eye opening New York Times Best Selling book Lifespan, you are going to be ordering it for sure after this conversation. His revolutionary theory and idea’s on aging and why we…

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79. Nutrafol Co-Founders Giorgos Tsetis C.E and Sophia Kogan M.D on Getting to the Root of Hair Health From The Inside Out

October 8, 2019 marnisalup 1:07:01

Giorgos Tsetis, C.E and Sophia Kogan, M.D.are two of the three Co-founders of the game changing hair health and wellness company, Nutrafol.Their revolutionary line of nutraceuticals, 100% drug-free, physician tested hair care products focus on hair growth from the inside out for Women and Men. You are going to love this inspiring and eye opening…

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78. Barbara Kramer, Founder + Vision Holder, The Plant Lore Agency, On CBD, Plant Alchemy, and Navigating Life Through The Lens Of Curiosity

September 25, 2019 marnisalup 44:02

Barbara Kramer has been disrupting the fashion world for over four decades with her trailblazing and pioneering sales agencies, trade shows, and concepts, now she is turning her talent and expertise to the world of CBD and plant wellness with the launch of her new sales and representation company, The Plant Lore Agency, where she…

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77. Castel Valere-Couturier: Turning Up The Volume On Entrepreneurship, Silent Disco’s + Yoga

September 16, 2019 marnisalup 54:44

Castel Valere Couturier is the CEO + Founder of Sound Off, the globally renowned wireless headphone company fueling slient audio experiences and events around the world. From silent disco’s, Yoga, meditation, and hiking to art gallery tours, cinematic and musical performance and more. If you attended our January 2019 Marni on the Move Well Intentioned…

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76. Anne Mahlum On Running With Purpose: From Building The Fastest Growing Boutique Fitness Company To Training For Her Next Marathon

September 10, 2019 marnisalup 49:55

Since the age of 16, Anne Mahlum has logged thousands of miles running with purpose! Running for athleticism, confidence, empowerment, and of course for fun with 12 Marathons in the books. She is also running and has built two incredibly successful companies. Anne Mahlum is the Founder, Owner and CEO of [solidcore], one of the…

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75. Noam Tamir, Fitness Coach and Founder TS Fitness: Growing A Business On Strength + Perseverence

September 3, 2019 marnisalup 57:12

Noam Tamir is the Founder of TS Fitness and one of NYC’s top personal fitness trainers. With early beginnings rooted in hospitality and working at a nationally renowned gym, Noam has over twelve certifications, decades of experience, and has worked with thousands of clients in person and virtually in his lifetime! On today’s episode, Marni…

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74. Vicki Ventura, Race Director, EventPower, Offers An Inside Look at Long Island’s Top Triathlons In Montauk, Sag Harbor, The Northfork and Beyond

August 26, 2019 marnisalup 32:19

Nearly four decades ago, a Long Island swimmer, triathlete and coach, passionate about racing, took over a local triathlon in Sag Harbor, today, he is no longer with us but the legacy of Steve Tarpinian lives on. That race is known as Mighty Hamptons and continues to thrive as part of the company, EventPower. With…

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73. Diane Shader Smith On Her Daughter Mallory’s Incredible Memoir About Living With Cystic Fibrosis, Salt in My Soul, and The Athleticism & Mindset That Powered Her Along The Way

August 21, 2019 marnisalup 51:47

Mallory Smith lived with Cystic Fibrosis until the age of 25. She had a passion and talent for writing and the smart sense to keep a journal and document her life from the young age of nine. Salt in My Soul: An Unfinished Memoir is her story. Diagnosed with cystic fibrosis at the age of…

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72. Colin McCabe, Co-Founder, Chopt: From Building a Business To Running, Triathlon and Kiteboarding-There Is More In You Than You Know

August 19, 2019 marnisalup 52:06

When two college friends realized they could not survive on burgers and french fries alone! They set out on a quest for the perfect healthy meal. Thus Chopt was born. In 2001 Colin McCabe and Tony Shure changed the salad restaurant landscape forever. Thanks to their unique spin with flavor forward ingredients and globally inspired…

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71. Matt Wilpers, Senior Instructor, Peloton On Shifting Career Gears and His Global Mission To Empower People Through Fitness

August 12, 2019 marnisalup 1:06:28

Matt Wilpers is a globally renowned group fitness instructor and running coach thanks to his wildly popular fitness programs and classes on Peloton and his HBO’ run coaching gig with Lena Dunham for her popular TV show Girls, while coaching at Mile High Run Club. For Matt, Peloton and his private coaching are not just…

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70, Lauren Ramsey of KNOW Foods: 4x Ironman Triathlete, Hell on the Hill and 29029 Everest Finisher On Setting and Achieving Goals, Overcoming Challenges, and Fueling with Healthy Foods

August 5, 2019 marnisalup 46:30

Lauren Ramsey is a lifelong athlete from her early days majoring in dance in college to flash forward, four Ironman races, 29029|Everesting and Hell on the Hill and so much more. It should come as no surprise that Lauren excels in her career as well. She taught herself to code in college, when coding wasn’t…

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69. Shirin von Wulffen, Co-Founder Bastide, On Living Beautifully

July 23, 2019 marnisalup 42:14

Get ready to be transported to the French Countryside of Aix-en-Provence on today’s episode with Shirin von Wulffen, the co-founder of beauty and lifestyle company, Bastide, where she is partners with her husband renowned hairstylist, Frédéric Fekkai. With a shared passion for living beautifully, simply, and authentically, this is also the philosophy behind the brand….

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68. Sarah True, 2X Olympian and Ironman Triathlete

July 15, 2019 marnisalup 50:17

Sarah True is a 2x Olympian and Ironman Triathlete. On todays episode, Sara and I are talking all things triathlon including her journey into athleticism, the Olympics and Ironman, the successes and challenges along the way, triathlon strategy, race nutrition, the benefits of indoor bike training on her Wahoo and more. While we are talking…

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67. Dr. Frank Lipman On The Future of Health & Wellness

July 9, 2019 marnisalup 49:53

Dr. Frank Lipman is a globally renowned, trailblazer and pioneer in functional and integrative medicine. He is the Founder of Eleven Eleven Wellness in NYC, is a New York Times Bestselling Author with five books, is The Chief Medical Officer of The Well and Host of the Tune Into Wellness Podcast. With over four decades…

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66. Michael Capiraso, President + CEO, New York Road Runners, On Building Community, Inspiring + Empowering People Through Running

June 24, 2019 marnisalup 42:20

When today’s guest signed up for his first New York City marathon in 1991, Michael Capiraso had no idea that he would run another 26 New York City marathons, nor did he know he would be President and CEO of New York Road Runners, the company that organizes this world famous marathon, The TCS New…

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65. Lauren Roxburgh aka “The Body Whisperer” is a Healer, Bodyworker & Wellness Expert that Wants to Pop Your Cherry, Fascia Virgins, and help you Discover The Power Of Your Pelvic Floor

June 17, 2019 marnisalup 35:43

Today’s guest, bodyworker, healer, and wellness expert, Lauren Roxburgh, is known as the “Body Whisperer” in the wellness world. Lauren has published two books Taller, Thinner, Younger and her new book The Power Source: The Hidden Key to Ignite Your Core, Empower Your Body, Release Stress and Realign Your life. Lauren is also The Founder…

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64. Corinne Fitzgerald, Head Coach, Mile High Run Club, On Competitive Running, Moving Forward Through Injury, + Getting Back On Track

June 11, 2019 marnisalup 58:48

Corinne Fitzgerald is a diehard runner and a true athlete at heart! She is also a podium placing Elite Runner and Triathlete as well as a very talented Irish Step Dancer. Corinne is also the Head Run Coach at Mile High Run Club, NYC’s premiere indoor treadmill running studio, where she has been teaching classes…

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63. LIVE from Chelsea Piers Fitness in NYC: Olympic Silver Medalist, Keeth Smart + Financial Planner, Emily Barbe On Goal Setting & Getting in Shape From Fitness & Training to Career & Finance

June 3, 2019 marnisalup 49:54

On todays epiode Marni Syncs up with financial planner Emily Barbe and Olympic Silver Medalist Fencer and Chelsea Piers Fitness Regional General Manager, Keeth Smart to talk training, goal setting, planning and getting in shape-physically, mentally, and finacially. Listen to our one-on one conversation and in-studio recording with Keeth Smart This episode was recorded LIVE…

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62. Elizabeth “Corky” Corkum, Running Coach, Entrepreneur, and Competitive Athlete On Running For Fun, Career, and Life

May 27, 2019 marnisalup 1:05:09

When musical theatre major, Elizabeth ” Corky” Corkum, turned to running as a way to stay in shape in the competitive world of performing, she had no idea it would power her through a “quarter life crisis,” fuel her for career success in an entirely new industry and transform her life forever. Now, 21 Marathons…

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FueledByMOTM: My Morning Survival Guide + 6 Ways You Can Power Through The Morning Hours

May 23, 2019 marnisalup 7:41

On todays FueledByMOTM, I share my morning survival guide. I don’t know about you but I’m not a morning person. I’m a night owl! Instead of trying to be a morning person, I’ve created a survival guide on how I make mornings work for me and offer tips and advice on how you too, can…

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61. Chris Clearfield On Why Systems Fail: From Oil Spills To Overcooked Holiday Meals + The Simple Solutions You Can Employ, Whether You Are Managing A Team Or Your Family’s Morning Routine

May 21, 2019 marnisalup 1:18:07

It all began when derivatives trader and commercially licensed airline pilot, Chris Clearfield, started seeing parallels between the financial crisis and aviation accidents all throughout his career. In 2010, when the Deepwater Horizon Rig exploded in the Gulf of Mexico, the idea for his book, Meltdown, was sparked. Since then Chris has been researching and…

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60. Karen H. Salup, Nationally Renowned Fine Artist and Abstract Expressionist On Building A Career As An Artist, Abstract Expressionism, and How A New York Times Review Set Her Career In Motion

May 13, 2019 marnisalup 36:30

Karen H. Salup is a New York Times reviewed, award winning fine artist, and abstract expressionist.Her career spans over four decades where she has explored a spectrum of styles from realism to abstract expressionism. Her paintings have graced the walls of top galleries in NYC, Long Island, Palm Beach, Miami, and many cities in between. …

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59. Cayli Cavaco Reck, Founder + Owner of Knockout Beauty, On Conscious Beauty For The Modern Mind, Building Community, and Entrepreneurship

May 5, 2019 marnisalup 1:05:40

When game-changing beauty entrepreneur, Cayli Cavaco Reck, posted this quote on Instagram, “There is a great irony in the fact that the moment you start to feel comfortable in your skin, it begins to sag,” her beauty career was set in motion. Cayli Cavaco Reck is the Founder and Creator of Knockout Beauty ®. She…

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58. Paige Novick, World Renowned Jewelry Designer, Fragrance and Wellness Entrepreneur, and Crystal Healer On Living In Alignment, Turning Routines to Rituals and Intentional Beauty.

April 30, 2019 marnisalup 53:47

Rooted in spirituality, born and raised in NYC, into a family of entrepreneurs, Paige Novick was a young college student, living in Paris, studying French Literature and Language at Sorbonne University when a life changing opportunity to intern with Karl Lagerfeld at Chanel presented itself and the course of her life and career shifted in…

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FueledByMOTM: How I Train For Triathlon + 3 Easy Strategies To Get Your Workouts Done

April 25, 2019 marnisalup 00:07:39

Getting to the gym, a spin class or outdoors for your long run can be a challenge with a busy work, family and social schedule. As a triathlete, I know this well. FueledByMOTM is a new Marni on The Move weekly segment offering tips, advice, and answers to listener questions. On this premiere episode, I…

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