marnisalup

MondayMoves: Sh*t I Learned From My First Colonoscopy

March 27, 2023 marnisalup 8:38

Last Monday I was down for the count, drinking bone broth, Gatorade, eating Jello, on a liquid diet as well as managing high levels of anxiety around essentially fasting, starving, and prepping for my first Colonoscopy screening. And this was only the beginning…If you are 45+ this is usually a screening that is covered by…

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289: Quantum Fitness Founder, Bryan Mirabella, Talks Human Performance, Restorative Breathing and Fascial Fitness

Bryan Mirabella is a the Founder of Quantum Fitness and a Human Performance Specialist with over three decades of industry experience helping others improve their health and well-being through breath-work, nutrition, and progressive loaded movement. He is a life-long athlete and as a collegiate wrestler and professional powerlifter he has faced multiple soft tissue injuries…

Podcast: Play in new window | Download (Duration: 48:32 — 34.8MB)

288. Erik Blomberg, CEO Eleiko On Raising The Bar For Strength Training & Growing The Heritage Brand

March 17, 2023 marnisalup 00:28:20

Erik Blomberg, CEO of Eleiko, one of the longest-running companies in strength training equipment delivering precision crafted strength equipment for all kinds of lifters from competition stage to training halls, health clubs to home gyms. It all began in 1957 as a family business. Now six decades of innovation and more than 1,000 world records…

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MondayMoves: Running Shoes: Tips On Everything From Buying Your First Pair To Adding Some New Carbon Super-Shoes To Your Quiver

March 13, 2023 marnisalup 00:17:16

Today on MondayMoves, I’m talking all things running shoes from what you need to know when buying your first pair to what you should consider when adding te high tech supershoes to your stacked quiver. I am sharing from my decades+ experience running, racing, and researching tech and shoes. I’m offering insight on gait…

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287: Glenn Guadi, Founder of Salis, Talks Electrolytes, Entrepreneurship & Running

March 8, 2023 marnisalup 00:44:31

Glenn Guadi is the Founder and CEO of Salis, a game changing new electrolyte tab with a proprietary release formula that works for up to eight hours of training. As athletes, there is no doubt that we lose electrolytes in training and racing. In the past I was taking a salt tablet every hour or…

Podcast: Play in new window | Download (Duration: 44:31 — 36.8MB)

286. Ian Boswell, Retired Pro Cyclist, Unbound Gravel 2021 Winner & Wahoo Fitness Athlete Liaison, Talks Gravel & GPS

March 1, 2023 marnisalup 00:42:39

Ian Boswell is the 2021 Unbound Gravel Champion, a retired World Tour Pro Cyclist, Host of Breakfast with Bos podcast, and Wahoo Fitness Athlete Liason. We caught up to talk all gravel, how he switched gears from road to off-road competion and the cycling events on his bucket list! CONNECT Ian Boswell on Instagram Wahoo…

Podcast: Play in new window | Download (Duration: 42:39 — 31.4MB)

Monday Moves: Wellness Game Changers For 2023

February 27, 2023 marnisalup 31:50

Happy Monday! Time for MondayMoves, Marni On The Move Podcasts weekly Monday solo drop under 15 minutes but today may be longer I’m talking about my a few of my fave wellness tools, products and supplements thus far in 2023. The health andwellness game chagers your need to level up your routine. The Marni On…

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285. Ronnie Madra, Founder of Earos Talks Hearing Health & Entrepreneurship

February 25, 2023 marnisalup 00:54:29

Ronnie Madra is the Founder of Earos, an all new kind of hearing protecton, noise filter, paired with effortless design and engineering expertise. Over the past two decades, Ronnie Madra has made a name for himself by creating memorable nightlife experiences, first as a DJ and event producer and later as a sound system consultant…

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284: Cannondale Product Manager, Nina Baum, Talks Gravel Tech, Her Career In MTB & Haunted Bike Routes

February 22, 2023 marnisalup 00:57:50

Today on the podcast I sync up with Nina Baum, Product Manager at Cannondale. Nina has one of the coolest jobs, if you are into cycling! We are talking about how she got into cycling and mountain biking, when she started competing and winning at a national level, how she pivoted from Pro MTB to…

Podcast: Play in new window | Download (Duration: 57:50 — 38.6MB)

283: Katrina Moldova, Artist & Gallery Owner, Katrina Moldova Boutique Gallery On Art & Entreprenurship

February 18, 2023 marnisalup 31:32

Today on the podcast I sync up with Katrina Moldova, Gallerist, Entrepreneur and Owner of Katrina Moldova Boutique Gallery in Boca Raton, where she showcases many talented artists across fine art and painting, photography, mixed media and more. Thanks to one of her abstract expressionist fine artists, my mother, Karen Salup, whose work is in…

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282. Noosheen Hashemi, Founder & CEO Of January AI, Talks Multiomics, Metabolic Health, & AI

February 15, 2023 marnisalup 01:03:46

Veteran business executive and entrepreneur, Noosheen Hashemi is the Founder and CEO of January AI. January AI is the world’s first AI-enabled metabolic health company that combines continuous glucose monitoring, heart rate, sleep, activity, and food tracking with powerful and predictive AI, and a robust food database that unpacks the full metabolic scope of your…

Podcast: Play in new window | Download (Duration: 1:03:46 — 83.6MB)

MondayMoves: Chief Ski Trip & The Value Of Being Open To Adventure, Meeting New People, and Pivoting

February 13, 2023 marnisalup 00:08:28

Welcome to MondayMoves, our weekly episode where I drop in to the Marni on the Move podcast channel, solo, to talk about all kinds of things related to my fave topics: exercise, endurance sports, fitness, entrepreneurship, career, health and wellness. I offer tips and advice, ideas and insight, inspiration, and motivation. Today, I want to…

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281. Dr. Lloyd Glauberman, Clinical Psychologist & Inventor, Talks Lifestyle Intelligence, Healthy Living and The LQ App

February 11, 2023 marnisalup 00:47:40

Today on the podcast I sync up with accomplished Clinical Psychologist and Inventor, Dr. Lloyd Glauberman to talk about his new app the LQ App. Which stands for Lifestyle Intelligence, LQ is a learned pathway toward balanced, healthy living and measures how successful are you in managing the three fundamental elements of living – eating,…

Podcast: Play in new window | Download (Duration: 47:40 — 33.5MB)

280. Anne Hed, CEO & Co-Founder, HED Cycling Products, Talks Innovation, Wheel Design, and Her Family Business That Attracts Athletes From Around The Globe

February 8, 2023 marnisalup 00:52:16

Today on the podcast I sync up with HED Cycling Products CEO and Co-Founder, Anne Hed. Designed and handmade in the USA since 1984, Hed Cycling Products and HED wheels are at the forefront of performance. Combining innovation, superior manufacturing and top materials, HED wheels are aerodynamically optimised, efficient and reliable to empower riders in…

Podcast: Play in new window | Download (Duration: 52:16 — 40.4MB)

279. Paul Baek, Matter of Fact, Founder, Formulator, & CEO, Talks Clinical Skincare, K-Pop, and Entrepreneurship

February 1, 2023 marnisalup 00:34:43

Today on the podcast, I sync up with Paul Baek, Founder, Formulator, and CEO of my new favorite skincare company, Matter of Fact. A few months ago, I started using Matter Of Fact’s Ascorbic Acid 20, brightening Vitamin C Serum and Hydrating Moisturizor and both products have been game-changing for my skin. Matter of Facts…

Podcast: Play in new window | Download (Duration: 34:43 — 27.0MB)

MondayMoves: Life Time Miami Half Marathon Race Debrief & Key Takeaways

January 30, 2023 marnisalup 00:15:30

This week on MondayMoves, I do a race debrief and offer key takeaways from the Life Time Miam Half Marathon. CONNECT Marni On The Move Instagram, Facebook, TikTok, LinkedIn, or YouTube Marni Salup on Instagram and Spotify OFFERS Eden’s: Get 30% Off Eden’s Boost your metabolic health and use our code Marni30 Vela: Get $350…

Podcast: Play in new window | Download (Duration: 15:30 — 11.5MB)

278. Maneesh K. Goyal, Founder & CEO Pineapple Co, Founder & Partner of Sona Restaurant & Sona Home, Talks Entrepreneurship, Building The Restaurant Of His Dreams & Being A New Dad

January 25, 2023 marnisalup 00:50:32

Today on the podcast I am syncing up with serial entrepreneur, Maneesh K. Goyal, Founder and CEO of hospitality company, Pineapple Co, Founder and Partner of Sona Restaurant and Sona Home with Priyanka Chopra Jonas, and part of the dynamic team to resurect the iconic Temple Bar in NYC alongside David Rabin, who is also…

Podcast: Play in new window | Download (Duration: 50:32 — 38.6MB)

MondayMoves: Are You A Fair-Weather Athlete or All In, All Conditions?

January 23, 2023 marnisalup 00:10:37

Today on MondayMoves, I’m exploring both and talking about setting yourself up for success in training and racing, owning who you are as an athlete, turning challenging weather into opportunities, the importance of training in all conditions, and the value of being menatlly invested and accountable. In my 14 years of racing and training, I…

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277. Eight Sleep CEO & Co-Founder, Matteo Franceschetti, Talks Sleep Fitness & Optimization

January 20, 2023 marnisalup 00:28:23

Matteo Franceschetti is Co-Founder and CEO of Eight Sleep, the game changing health and wellness company focused on sleep fitness. Matteo and I sync up about the inspiration behind Eight Sleep, we do a deep dive into the biometrics Eight Sleep offers users from HRV, Heart Rate, Respiratory Rate, Sleep Stages, and more and we…

Podcast: Play in new window | Download (Duration: 28:23 — 20.8MB)

276: Cannondale Ambassadors, Cyclists Laura & Ted King, Talk Gravel, Entrepreneurship & Parenting

January 18, 2023 marnisalup 00:58:12

Cannondale Ambassadors, cyclists, and entrepreneurs Ted & Laura King, join us on the Marni on the Move podcast this week. Ted began his cycling career as a Professional World Tour bike racer now he is crushing it in the world of gravel and as a professional bike rider. Laura began as a competitive swimmer and…

Podcast: Play in new window | Download (Duration: 58:12 — 71.0MB)

275: Olympic Gold Medalist, Gwen Jorgensen On Returning To Triathlon & The 2024 Olympics

January 11, 2023 marnisalup 0:36:54

Today on the podcast I sync up with world famous Olympian, 2016 Triathlon Gold Medalist, Gwen Jorgensen. We are talking about her return to Triathlon and what she is looking forward to, the evolution of the sport and how the landscape has changed from athletes to the variety of qualifying race distances since her Olympic…

Podcast: Play in new window | Download (Duration: 36:54 — 27.7MB)

MondayMoves: Celebrating Five Years! Talking Entrepreneurship: Highlights, Lessons, Challenges & Wins

January 9, 2023 marnisalup 11:14

As we enter 2023 it is the five year anniversary of the Marni On The Move podcast. I am beyond grateful to all of my listeners, advertisers, partners, and guests for being on this journey with me and to all the incredible PR people and managers that have brought me so many great guests. Five…

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274: Matt Wilpers, Peloton Coach & Founder of Team Wilpers, Talks Fitness Motivation, Training, and Racing for 2023

January 4, 2023 marnisalup 00:44:36

World famous Peloton Coach and Team Wilpers Founder, Matt Wilpers joins us on the Marni On The Move podcast this week. I get the scoop on Matts race plans for 2023, his philosophy around fitness and sticking to your plan, his strategy for training this year and what’s new and exciting for Matt in 2023. …

Podcast: Play in new window | Download (Duration: 44:36 — 27.0MB)

MondayMoves: 2023 Racing & Training Strategy & Goal Setting Tips & Ideas And The Secrets For Success!

January 2, 2023 marnisalup 13:40

This week on MondayMoves, I’m sharing ideas on how to map out your endurance sports training and racing for the year and set yourself up for success. Whether it’s triathlon, running, cycling, or fitness classes are your jam, here’s how I do it and perhaps my strategy can be of assistance to you as you…

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273. Runner, 3X Author, Art Historian, Charles Moore Talks Marathoning, Art & Where They Intersect

December 28, 2022 marnisalup 00:55:31

Charles Moore is an art historian & collector, a 3x author, and doctoral student with his PhD focused on Abstract Painter, Ed Clarke. Fueled for success by running, in the past three years he has completed twenty Marathons which began with NYC and just wrapped with NYC 2022! We sync up about where his passion…

Podcast: Play in new window | Download (Duration: 55:31 — 40.9MB)

272: Colin McCabe, Co-Founder Chopt & Founder of Free Rain Is Helping People Live Healthier & Happier Through Food & Beverage

December 21, 2022 marnisalup 00:45:55

Colin McCabe is the Co-Founder of Founders Table Restaurant Group, Co-Founder at Chopt Creative Salad Company, Founder Free Rain. a really delicious line of wellness beverages. Colin was on the podcast over three years ago on episode 72. We catch up and he brings me up to speed on Chopt, then Colin shares the scoop…

Podcast: Play in new window | Download (Duration: 45:55 — 31.4MB)

MondayMoves: Overtraining & Immune System Boosting

December 19, 2022 marnisalup 00:08:04

Today on MondayMoves, Host Marni Salup is talking about signs of overtraining, coming down with a winter cold, and how to keep your immune system boosted at all times. CONNECT Marni On The Move Instagram, Facebook, TikTok, LinkedIn, or YouTube Marni Salup on Instagram and Spotify OFFERS Vela: Get $350 off your bike purchase. Use…

Podcast: Play in new window | Download (Duration: 8:04 — 6.1MB)

271. Dr. Gerry Curatola On Maintaining A Healthy Oral Microbiome, The Four Cornerstones Of Oral Health, & The Toxic Ingredients In Modern Day Toothpaste | Rejuvenation Dentistry Series

December 16, 2022 marnisalup 01:01:26

Today is the first of a three episode series on oral health with Dr. Gerry Curatola, world renowned, paradigm shifting biologic dentist and a global healthcare thought leader and pioneer. He is the bestselling author of The Mouth-Body Connection, Co-Founder of oral care company and prebiotic toothpaste, Revitin®, Founder of Rejuvenation Dentistry®, a multi-specialty integrative…

Podcast: Play in new window | Download (Duration: 1:01:26 — 46.7MB)

270. Erika Halweil On The Importance Of Being In Alignment With The Universe, The Life Glow Project, & New Workshop, Radiance: Return To The Essence of You in 2023

December 14, 2022 marnisalup 01:37:51

Erika Halweil is a highly respected yoga teacher and student in the global Yoga-verse. Erika joins me on the Marni On The Move podcast to shed light on her newest venture, The Life Glow Project, a multifaceted destination for all things uplifting including group yoga classes, private instruction & guidance, yoga retreats, meditation, breathwork and…

Podcast: Play in new window | Download (Duration: 1:37:51 — 69.2MB)

MondayMoves: Karma, Personal Examples & Intentions For 2023

December 12, 2022 marnisalup 00:06:36

Happy Monday and welcome to episode #4 of MondayMoves where I will be dropping in to the Marni on The Move podcast channel to offer tips, advice, ideas, stories on all things business, exercise and endurance sports and wellness…today I’m talking about Karma and the wonderful ways of the energy in the universe. I’m a…

Podcast: Play in new window | Download (Duration: 6:36 — 4.7MB)

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