marnisalup

72. Colin McCabe, Co-Founder, Chopt: From Building a Business To Running, Triathlon and Kiteboarding-There Is More In You Than You Know

When two college friends realized they could not survive on burgers and french fries alone! They set out on a quest for the perfect healthy meal. Thus Chopt was born. In 2001 Colin McCabe and Tony Shure changed the salad restaurant landscape forever. Thanks to their unique spin with flavor forward ingredients and globally inspired…

Podcast: Play in new window | Download (Duration: 52:06 — 44.4MB)

71. Matt Wilpers, Senior Instructor, Peloton On Shifting Career Gears and His Global Mission To Empower People Through Fitness

August 12, 2019 marnisalup 1:06:28

Matt Wilpers is a globally renowned group fitness instructor and running coach thanks to his wildly popular fitness programs and classes on Peloton and his HBO’ run coaching gig with Lena Dunham for her popular TV show Girls, while coaching at Mile High Run Club. For Matt, Peloton and his private coaching are not just…

Podcast: Play in new window | Download (Duration: 1:06:28 — 52.3MB)

70, Lauren Ramsey of KNOW Foods: 4x Ironman Triathlete, Hell on the Hill and 29029 Everest Finisher On Setting and Achieving Goals, Overcoming Challenges, and Fueling with Healthy Foods

August 5, 2019 marnisalup 46:30

Lauren Ramsey is a lifelong athlete from her early days majoring in dance in college to flash forward, four Ironman races, 29029|Everesting and Hell on the Hill and so much more. It should come as no surprise that Lauren excels in her career as well. She taught herself to code in college, when coding wasn’t…

Podcast: Play in new window | Download (Duration: 46:30 — 38.0MB)

69. Shirin von Wulffen, Co-Founder Bastide, On Living Beautifully

July 23, 2019 marnisalup 42:14

Get ready to be transported to the French Countryside of Aix-en-Provence on today’s episode with Shirin von Wulffen, the co-founder of beauty and lifestyle company, Bastide, where she is partners with her husband renowned hairstylist, Frédéric Fekkai. With a shared passion for living beautifully, simply, and authentically, this is also the philosophy behind the brand….

Podcast: Play in new window | Download (Duration: 42:14 — 33.6MB)

68. Sarah True, 2X Olympian and Ironman Triathlete

July 15, 2019 marnisalup 50:17

Sarah True is a 2x Olympian and Ironman Triathlete. On todays episode, Sara and I are talking all things triathlon including her journey into athleticism, the Olympics and Ironman, the successes and challenges along the way, triathlon strategy, race nutrition, the benefits of indoor bike training on her Wahoo and more. While we are talking…

Podcast: Play in new window | Download (Duration: 50:17 — 35.9MB)

67. Dr. Frank Lipman On The Future of Health & Wellness

July 9, 2019 marnisalup 49:53

Dr. Frank Lipman is a globally renowned, trailblazer and pioneer in functional and integrative medicine. He is the Founder of Eleven Eleven Wellness in NYC, is a New York Times Bestselling Author with five books, is The Chief Medical Officer of The Well and Host of the Tune Into Wellness Podcast. With over four decades…

Podcast: Play in new window | Download (Duration: 49:53 — 41.4MB)

66. Michael Capiraso, President + CEO, New York Road Runners, On Building Community, Inspiring + Empowering People Through Running

June 24, 2019 marnisalup 42:20

When today’s guest signed up for his first New York City marathon in 1991, Michael Capiraso had no idea that he would run another 26 New York City marathons, nor did he know he would be President and CEO of New York Road Runners, the company that organizes this world famous marathon, The TCS New…

Podcast: Play in new window | Download (Duration: 42:20 — 36.5MB)

65. Lauren Roxburgh aka “The Body Whisperer” is a Healer, Bodyworker & Wellness Expert that Wants to Pop Your Cherry, Fascia Virgins, and help you Discover The Power Of Your Pelvic Floor

June 17, 2019 marnisalup 35:43

Today’s guest, bodyworker, healer, and wellness expert, Lauren Roxburgh, is known as the “Body Whisperer” in the wellness world. Lauren has published two books Taller, Thinner, Younger and her new book The Power Source: The Hidden Key to Ignite Your Core, Empower Your Body, Release Stress and Realign Your life. Lauren is also The Founder…

Podcast: Play in new window | Download (Duration: 35:43 — 28.9MB)

64. Corinne Fitzgerald, Head Coach, Mile High Run Club, On Competitive Running, Moving Forward Through Injury, + Getting Back On Track

June 11, 2019 marnisalup 58:48

Corinne Fitzgerald is a diehard runner and a true athlete at heart! She is also a podium placing Elite Runner and Triathlete as well as a very talented Irish Step Dancer. Corinne is also the Head Run Coach at Mile High Run Club, NYC’s premiere indoor treadmill running studio, where she has been teaching classes…

Podcast: Play in new window | Download (Duration: 58:48 — 45.0MB)

63. LIVE from Chelsea Piers Fitness in NYC: Olympic Silver Medalist, Keeth Smart + Financial Planner, Emily Barbe On Goal Setting & Getting in Shape From Fitness & Training to Career & Finance

June 3, 2019 marnisalup 49:54

On todays epiode Marni Syncs up with financial planner Emily Barbe and Olympic Silver Medalist Fencer and Chelsea Piers Fitness Regional General Manager, Keeth Smart to talk training, goal setting, planning and getting in shape-physically, mentally, and finacially. Listen to our one-on one conversation and in-studio recording with Keeth Smart This episode was recorded LIVE…

Podcast: Play in new window | Download (Duration: 49:54 — 40.4MB)

62. Elizabeth “Corky” Corkum, Running Coach, Entrepreneur, and Competitive Athlete On Running For Fun, Career, and Life

May 27, 2019 marnisalup 1:05:09

When musical theatre major, Elizabeth ” Corky” Corkum, turned to running as a way to stay in shape in the competitive world of performing, she had no idea it would power her through a “quarter life crisis,” fuel her for career success in an entirely new industry and transform her life forever. Now, 21 Marathons…

Podcast: Play in new window | Download (Duration: 1:05:09 — 52.5MB)

FueledByMOTM: My Morning Survival Guide + 6 Ways You Can Power Through The Morning Hours

May 23, 2019 marnisalup 7:41

On todays FueledByMOTM, I share my morning survival guide. I don’t know about you but I’m not a morning person. I’m a night owl! Instead of trying to be a morning person, I’ve created a survival guide on how I make mornings work for me and offer tips and advice on how you too, can…

Podcast: Play in new window | Download (Duration: 7:41 — 8.0MB)

61. Chris Clearfield On Why Systems Fail: From Oil Spills To Overcooked Holiday Meals + The Simple Solutions You Can Employ, Whether You Are Managing A Team Or Your Family’s Morning Routine

May 21, 2019 marnisalup 1:18:07

It all began when derivatives trader and commercially licensed airline pilot, Chris Clearfield, started seeing parallels between the financial crisis and aviation accidents all throughout his career. In 2010, when the Deepwater Horizon Rig exploded in the Gulf of Mexico, the idea for his book, Meltdown, was sparked. Since then Chris has been researching and…

Podcast: Play in new window | Download (Duration: 1:18:07 — 78.9MB)

60. Karen H. Salup, Nationally Renowned Fine Artist and Abstract Expressionist On Building A Career As An Artist, Abstract Expressionism, and How A New York Times Review Set Her Career In Motion

May 13, 2019 marnisalup 36:30

Karen H. Salup is a New York Times reviewed, award winning fine artist, and abstract expressionist.Her career spans over four decades where she has explored a spectrum of styles from realism to abstract expressionism. Her paintings have graced the walls of top galleries in NYC, Long Island, Palm Beach, Miami, and many cities in between. …

Podcast: Play in new window | Download (Duration: 36:30 — 38.0MB)

59. Cayli Cavaco Reck, Founder + Owner of Knockout Beauty, On Conscious Beauty For The Modern Mind, Building Community, and Entrepreneurship

May 5, 2019 marnisalup 1:05:40

When game-changing beauty entrepreneur, Cayli Cavaco Reck, posted this quote on Instagram, “There is a great irony in the fact that the moment you start to feel comfortable in your skin, it begins to sag,” her beauty career was set in motion. Cayli Cavaco Reck is the Founder and Creator of Knockout Beauty ®. She…

Podcast: Play in new window | Download (Duration: 1:05:40 — 70.7MB)

58. Paige Novick, World Renowned Jewelry Designer, Fragrance and Wellness Entrepreneur, and Crystal Healer On Living In Alignment, Turning Routines to Rituals and Intentional Beauty.

April 30, 2019 marnisalup 53:47

Rooted in spirituality, born and raised in NYC, into a family of entrepreneurs, Paige Novick was a young college student, living in Paris, studying French Literature and Language at Sorbonne University when a life changing opportunity to intern with Karl Lagerfeld at Chanel presented itself and the course of her life and career shifted in…

Podcast: Play in new window | Download (Duration: 53:47 — 68.5MB)

FueledByMOTM: How I Train For Triathlon + 3 Easy Strategies To Get Your Workouts Done

April 25, 2019 marnisalup 00:07:39

Getting to the gym, a spin class or outdoors for your long run can be a challenge with a busy work, family and social schedule. As a triathlete, I know this well. FueledByMOTM is a new Marni on The Move weekly segment offering tips, advice, and answers to listener questions. On this premiere episode, I…

Podcast: Play in new window | Download (Duration: 7:39 — 7.7MB)

57. Claudia Saez Fromm, Style Savvy, Wellness Minded Real Estate Entrepreneur & Top Agent On Living The New York Life

April 22, 2019 marnisalup 1:07:56

Fitness and wellness minded entrepreneur, Claudia Saez Fromm is a true real estate dynamo and one of NYC’s top real estate agents. She is also the creator of popular lifestyle blog and newsletter, The New York Life, a veteran real estate entrepreneur, a devoted Tracey Anderson workout lover, a super stylish fashionista, and one of…

Podcast: Play in new window | Download (Duration: 1:07:56 — 53.3MB)

56. Alexandra Sharpe-Keene, Spa Director at The Peaks Resort + Spa On Skiing,Telluride and Doing What She Loves

April 14, 2019 marnisalup 46:57

Alexandra Sharpe-Keene has an eye for discovering and curating great beauty and wellness products, treatments and therapists. She is also an avid skier, snowboarder and runner, which is why she is at her dream job as Spa Director of The Peaks Resort + Spa in Telluride, Colorado! Alexandra has been doing what she loves since the…

Podcast: Play in new window | Download (Duration: 46:57 — 36.2MB)

55. Daphnie Yang, Creator of HIIT IT! On Having A Positive Mindset, Running, and Fitness

April 7, 2019 marnisalup 1:28:48

Are you ready to feel empowered, inspired, motivated? Today’s guest is all about making you feel good, bringing you joy, and powering you with the strength and confidence you need to live your best life! From her popular fitness class, HIIT IT!, and her Power Hour networking events to her inspiring Instagram feed @Definedbydaphnie, and…

Podcast: Play in new window | Download (Duration: 1:28:48 — 83.3MB)

54. Denise Lee, CEO + Founder, Alala, On Fashion, Fitness and Female Empowerment

March 31, 2019 marnisalup 42:32

Denise Lee always knew she wanted to be an entrepreneur. Growing up in Hong Kong, she moved to NYC to go to NYU Stern and pursue her dreams. But it wasn’t until she started training for her first triathlon in 2012 that she had her “aha” moment. As an avid athlete, she couldn’t find any…

Podcast: Play in new window | Download (Duration: 42:32 — 40.9MB)

53. George Tenedios, CEO + Co-Founder, Fresh&Co, On Pioneering A Fresh, Local, and Seasonal Approach To Fast Casual, The Restaurant Business, and Long Island’s North Fork

March 24, 2019 marnisalup 37:39

The restaurant business is in his DNA! Born and raised in New Jersey, spending summers on Long Island’s North Fork and visiting relatives in Greece, today’s guest, George Tenedios, CEO + Co-Founder of Fresh&Co, was born into a family of restauranteurs. From the young age of 8, George Tenedios was accompanying his father to work…

Podcast: Play in new window | Download (Duration: 37:39 — 36.4MB)

52. Kurt Spenser, CMO + Co-Founder, ROKA, On The World’s Fastest Wetsuit, Triathlon + The Future of Athletic Performance Eyewear

March 17, 2019 marnisalup 46:43

In 2010, former Stanford University swim team co-captains, All-American swimmers Rob Canales and Kurt Spenser decided it would be a great idea to do an Ironman 70.3 in Austin as a fun way to reconnect and get back in shape after nearly a decade had gone by from their days of competitive swimming. This race…

Podcast: Play in new window | Download (Duration: 46:43 — 47.2MB)

51. Zach Adelman, CEO+ Founder, Navitas Organics, On CBD, Maca and the Superfoods In Between!

March 4, 2019 marnisalup 00:38:53

Pursuing his passion and doing what he loves is how Zach Adelman has been living most of his life from following the Grateful Dead to uprooting his life and work to Whistler so he could Ski every day. It’s only natural that when a friend introduced him to the powerful Incan superfood, Maca, and he…

Podcast: Play in new window | Download (Duration: 38:53 — 37.6MB)

50. John Demsey, Executive Group President, The Estée Lauder Companies, On All Things Beauty: From Brand Story Telling to His Pet Squad and Top Secret YouTube Insider

February 25, 2019 marnisalup 47:59

In 1998 a life changing career opportunity set him on the path for success. Today, John Demsey is the Executive Group President of The Estée Lauder Companies Inc. He is one of the most talented, creative and visionary brand builders and thought leaders in the beauty industry and pop culture. Since he joined the company…

Podcast: Play in new window | Download (Duration: 47:59 — 51.1MB)

49. Dr. Samantha Boardman on Positive Psychiatry, Everyday Resilience, and Physical Activity for Mental Health

February 16, 2019 marnisalup 1:06:10

On today’s episode I sync up with psychiatrist, Dr. Samantha Boardman to talk about her unique and positive approach to psychiatry that emphasizes incorporating physical activity, nutrition, and wellness into your life for mental health. We talk about her philosophy around everyday resilience, the inspiration behind her website Positive Prescription, where it all began, why…

Podcast: Play in new window | Download (Duration: 1:06:10 — 62.5MB)

48. Mother Dirt, President, Jasmina Aganovic, On Restoring + Balancing Your Skin Microbiome + Why Dirty Is The New Clean

February 4, 2019 marnisalup 33:36

On today’s episode Marni sync’s up with beauty industry pioneer and entrepreneur, Jasmina Aganovic, President, of Mother Dirt, to talk about why dirty is the new clean, how we all need to restore our skin microbiome, the game changing personal care products that are helping restore the good bacteria and recalibrate our skin’s ecosystem, and…

Podcast: Play in new window | Download (Duration: 33:36 — 32.7MB)

47. LIVE from NYC! Lara Eurdolian of Pretty Connected + Lucy Danziger of Hinted|Creative Conversations

January 27, 2019 marnisalup 1:03:45

LIVE from NYC! Todays Marni on the Move LIVE episode is part of a Creative Conversation series, presented by Talenthouse at WeWork. Get ready to be inspired and empowered by amazing entrepreneurial advice, insight and wisdom from Hinted Founder and CEO Lucy Danziger (also a former podcast guest), and Pretty Connected Founder + CEO, Lara Eurdolian. Host…

Podcast: Play in new window | Download (Duration: 1:03:45 — 60.3MB)

46. Arshad Bahl, CEO + Founder Amrita: On Turning Tragedy Into Triumph

January 21, 2019 marnisalup 51:32

Arshad Bahl is the Founder + CEO of Amrita Foods, the protein and energy bars that fuel my training and everyday life! His path to entrepreneurship was organic, literally and figuratively, and incredibly inspiring. He spent the first part of his career working in corporate consulting and marketing, but when his son was diagnosed with…

Podcast: Play in new window | Download (Duration: 51:32 — 49.1MB)

45. May Kwok: Sampling Waves, Mixing Tracks, and Influencing Trends Around The World

January 13, 2019 marnisalup 38:09

May Kwok is a visionary entrepreneur with a talent for bringing brands to life through music and experiences-digitally and IRL! She is a globally renowned DJ, designer, model, and influencer fueled by surfing, fashion, fitness and running. You may have seen her on Instagram under the handle @Iamamayzing and she pretty much is! If you…

Podcast: Play in new window | Download (Duration: 38:09 — 40.5MB)

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