Fitness

311: Historian, Natalia Mehlman Petrzela, On The History & Culture of Fitness in America & Her New Book, Fit Nation

Today on the podcast I am super psyched to be syncing up with my friend, author, historian, fitness instructor and thought leader, Natalia Mehlman Petrzela. Natalia is a historian of contemporary American politics and culture, and an associate professor of history at The New School in New York City. She is the author of two…

Podcast: Play in new window | Download (Duration: 59:31 — 42.9MB)

138. Top 16 Marni On The Move Exercise + Wellness Trends to Add to Your 2021 Rituals + Routines

January 1, 2021 marnisalup 00:36:03

Happy New Year! Welcome to Volume One of the Marni on the Move Annual Fitness + Wellness Trends for a healthy new year. I go through my top sixteen ideas, rituals and routines you should have on your radar and be implementing for 2021! EPISODES I MENTION 03 Scott Linde, Founder, SunPotion 67 Dr. Frank…

Podcast: Play in new window | Download (Duration: 36:03 — 28.6MB)

125. Pamela Schein Murphy, Founder and Creative Director, The Select 7 On Following Your Passion, Doing What You Love, & Building A Digital Media Brand

September 23, 2020 marnisalup 00:35:37

Pamela Schein Murphy is the Founder and Creative Director of The Select 7, a beautifully photographed and curated exploration into the worlds of motivation, food, beauty + wellness, travel, fashion, home design and social media by some of the most interesting people out there, from a variety of industries. The Select 7 unlocks the worlds…

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117. Dirk Friel, U.S. Ski Mountaineering 2020 Masters Champ, Former Pro Cyclist + Coach, and Co-Founder TrainingPeaks On Shifting Gears & Goals and Thinking Like An Olympian

July 22, 2020 marnisalup 01:03:56

Dirk Friel is the U.S. Ski Mountaineering 2020 Masters Champ. He is a former pro cyclist and has raced the classics such as Het Volk and stage races such as the Tour Du Pont and the Tour of Malaysia. Dirk has top-ten placings in both the U.S. pro road and criterium championships. He is also…

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116. Hollis M. Tuttle On Fitness, Nutrition and Following Your Passion

July 8, 2020 marnisalup 00:52:29

Fitness + Nutrition Coach, Hollis M. Tuttle is one of NYC’s most popular fitness coaches and is a rising star when it comes to nutrition. She teaches at CityRow, on the CityRow GO app, and at Orangetheory, now offering digital classes. Born and raised in Northern California, fitness and athletics are in her DNA. Hollis…

Podcast: Play in new window | Download (Duration: 52:29 — 38.6MB)

96. Chavie Rosen On The Healing Power of Yoga , Finding Purpose, and Inspiring Others

February 10, 2020 marnisalup 46:52

Chavie Rosen is on a mission to inspire and heal people through Yoga. In 2010 Chavie suffered a debilitating back injury and her life came to a crashing halt! She went through two surgeries and was in need of a third that could have left her paralyzed but then she discovered Yoga! Yoga saved her…

Podcast: Play in new window | Download (Duration: 46:52 — 38.5MB)

89. Brooks Running’s Matt Weiss & Jena Winger On Run Happy

December 21, 2019 marnisalup 1:10:06

It’s no secret if you are a regular Marni on the Move listener that I am a huge fan of Brooks Running and a devout Ghost wearer for all endurance running events. I’m super excited to connect you with today’s guests, Brooks Running Director of Marketing, Retail, Events and Sports Marketing, Matt Weiss and Senior…

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63. LIVE from Chelsea Piers Fitness in NYC: Olympic Silver Medalist, Keeth Smart + Financial Planner, Emily Barbe On Goal Setting & Getting in Shape From Fitness & Training to Career & Finance

June 3, 2019 marnisalup 49:54

On todays epiode Marni Syncs up with financial planner Emily Barbe and Olympic Silver Medalist Fencer and Chelsea Piers Fitness Regional General Manager, Keeth Smart to talk training, goal setting, planning and getting in shape-physically, mentally, and finacially. Listen to our one-on one conversation and in-studio recording with Keeth Smart This episode was recorded LIVE…

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62. Elizabeth “Corky” Corkum, Running Coach, Entrepreneur, and Competitive Athlete On Running For Fun, Career, and Life

May 27, 2019 marnisalup 1:05:09

When musical theatre major, Elizabeth ” Corky” Corkum, turned to running as a way to stay in shape in the competitive world of performing, she had no idea it would power her through a “quarter life crisis,” fuel her for career success in an entirely new industry and transform her life forever. Now, 21 Marathons…

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FueledByMOTM: My Morning Survival Guide + 6 Ways You Can Power Through The Morning Hours

May 23, 2019 marnisalup 7:41

On todays FueledByMOTM, I share my morning survival guide. I don’t know about you but I’m not a morning person. I’m a night owl! Instead of trying to be a morning person, I’ve created a survival guide on how I make mornings work for me and offer tips and advice on how you too, can…

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FueledByMOTM: How I Train For Triathlon + 3 Easy Strategies To Get Your Workouts Done

April 25, 2019 marnisalup 00:07:39

Getting to the gym, a spin class or outdoors for your long run can be a challenge with a busy work, family and social schedule. As a triathlete, I know this well. FueledByMOTM is a new Marni on The Move weekly segment offering tips, advice, and answers to listener questions. On this premiere episode, I…

Podcast: Play in new window | Download (Duration: 7:39 — 7.7MB)

57. Claudia Saez Fromm, Style Savvy, Wellness Minded Real Estate Entrepreneur & Top Agent On Living The New York Life

April 22, 2019 marnisalup 1:07:56

Fitness and wellness minded entrepreneur, Claudia Saez Fromm is a true real estate dynamo and one of NYC’s top real estate agents. She is also the creator of popular lifestyle blog and newsletter, The New York Life, a veteran real estate entrepreneur, a devoted Tracey Anderson workout lover, a super stylish fashionista, and one of…

Podcast: Play in new window | Download (Duration: 1:07:56 — 53.3MB)

55. Daphnie Yang, Creator of HIIT IT! On Having A Positive Mindset, Running, and Fitness

April 7, 2019 marnisalup 1:28:48

Are you ready to feel empowered, inspired, motivated? Today’s guest is all about making you feel good, bringing you joy, and powering you with the strength and confidence you need to live your best life! From her popular fitness class, HIIT IT!, and her Power Hour networking events to her inspiring Instagram feed @Definedbydaphnie, and…

Podcast: Play in new window | Download (Duration: 1:28:48 — 83.3MB)

54. Denise Lee, CEO + Founder, Alala, On Fashion, Fitness and Female Empowerment

March 31, 2019 marnisalup 42:32

Denise Lee always knew she wanted to be an entrepreneur. Growing up in Hong Kong, she moved to NYC to go to NYU Stern and pursue her dreams. But it wasn’t until she started training for her first triathlon in 2012 that she had her “aha” moment. As an avid athlete, she couldn’t find any…

Podcast: Play in new window | Download (Duration: 42:32 — 40.9MB)

45. May Kwok: Sampling Waves, Mixing Tracks, and Influencing Trends Around The World

January 13, 2019 marnisalup 38:09

May Kwok is a visionary entrepreneur with a talent for bringing brands to life through music and experiences-digitally and IRL! She is a globally renowned DJ, designer, model, and influencer fueled by surfing, fashion, fitness and running. You may have seen her on Instagram under the handle @Iamamayzing and she pretty much is! If you…

Podcast: Play in new window | Download (Duration: 38:09 — 40.5MB)

40. LIVE from NYC: How To Adopt An Athletic Mindset For Life, Career, + Training with Andia Winslow, Andrew Kalley, Louis Sagar, and Murray Hidary

December 8, 2018 marnisalup 43:58

Today’s episode is all about mindset and intentions across athleticism, career, fitness, and wellness. You will hear from former podcast guests (on new topics) including top professional and elite athletes, Andia Winslow and Andrew Kalley, and entreprenurs and founders Murray Hidary and Louis Sagar and learn how they leveraged thier athletic mindset to empower them…

Podcast: Play in new window | Download (Duration: 43:58 — 42.2MB)

38. Lucy Danziger, Hinted CEO + Founder: On Reaching Your Goals, The Role Shopping Plays in Your Life, and Why Everyone Needs a Wish List!

November 21, 2018 marnisalup 00:39:48

Hinted Founder + CEO, Lucy Danziger, wants to take the guess work out of gift-giving and empower you with the tools to get everything you’ve ever wanted! Thanks to her game-changing social shopping platform and app, Hinted, you can make a wish list of anything you want from a pair of shoes to a new watch,…

Podcast: Play in new window | Download (Duration: 39:48 — 38.4MB)

34. Raising The Barre with Global Boutique Fitness Brand Physique 57’s Tanya Becker + Alicia Weihl

October 26, 2018 marnisalup 39:58

On today’s episode, Marni sync’s up with two of the creative minds and talented thought leaders behind the world famous barre inspired exercise classes and global boutique fitness brand Physique 57, Tanya Becker, Co-Founder and Chief Creative Officer and Alicia Weihl, Executive Director of Global Talent + Training. They share their inspiring stories on how…

Podcast: Play in new window | Download (Duration: 39:58 — 34.4MB)

30. Cosmopolitan’s Editor-In-Chief, Michele Promaulayko On The Media Industry, Her Love of Magazines, Madonna and the October Issue!

September 26, 2018 marnisalup 42:27

Fueled by strength training, coffee, Madonna, and her love of magazines, today’s guest, Michele Promaulayko, helms the iconic and largest women’s media brand, Cosmopolitan, as Editor-in-Chief. She is also the Editorial Director of Hearst’s Young Women’s Group, which also includes Seventeen and Women’s Health. Michele is a highly respected and renowned print and digital editor,…

Podcast: Play in new window | Download (Duration: 42:27 — 40.8MB)

27. What’s All The Buzz About Manuka Honey? From Hive to Home with Wedderspoon Organic’s CEO Rebecca Remley

September 3, 2018 marnisalup 41:45

Have you ever wondered what all the buzz is about honey – raw, unfiltered, local, Manuka – or maybe why honey should be a staple in your diet, beauty, or wellness routine? Marni sync’s up with Rebecca Remley, the CEO of Wedderspoon Organic – the #1 selling Manuka Honey brand in the U.S. Get ready…

Podcast: Play in new window | Download (Duration: 41:45 — 40.2MB)

24. Tatiana Boncompagni On The Power of Weight Lifting, Living Your Passion, and Being Strong Inside and Out

July 29, 2018 marnisalup 44:51

Tatiana Boncompagni is the creator of the paradigm-shifting weight-lifting class for women, Sculptologie, and is an NASM certified personal trainer, holistic health coach, wellness and food writer, recipe developer and Athleta brand ambassador. She is also the mother of three, the author of three novels and co-author of two diet and fitness guides, The Model Trainer Method and…

Podcast: Play in new window | Download (Duration: 44:51 — 32.8MB)

23. Andrew Kalley: Elite Triathlete and USAT Triathlon Coach on Mindset + Training

July 17, 2018 marnisalup 48:13

Train hard to race easy! That is Elite Athlete and USAT Level 2 Coach, Andrew Kalley’s philosophy when it comes to triathlon. And that’s exactly what he does. Andrew Kalley has qualified 8x for the ITU World Championship to represent Team USA. He has 12 Overall Wins, including the NYC Triathlon, Stamford Triathlon, South Beach…

Podcast: Play in new window | Download (Duration: 48:13 — 35.1MB)

21. Bethany Lyons On Being Courageous, Yoga, and Living Her Dharma

June 28, 2018 marnisalup 00:40:24

In 2013, Bethany Lyons and partner, John Murray, pioneered the opening of the first dedicated Baptiste Power Yoga style studio in NYC. It was organic for Bethany. After over a decade in the fitness industry from Crunch to Soul Cycle, Bethany decided to go out on her own and do what she loved, practice yoga,…

Podcast: Play in new window | Download (Duration: 40:24 — 57.4MB)

19. Dylan Lauren, Founder and CEO of Dylan’s Candy Bar On Imagination, Innovation, and Inspiration

June 10, 2018 marnisalup 00:33:04

Nearly two decades ago my next guest pioneered creating the world’s largest candy store, confectionery emporium and lifestyle brand, Dylan’s Candy Bar. Dylan Lauren merged her love of art, fashion and pop culture with candy and has innovated the way we see and experience candy today. Her story is empowering and inspiring as she pursued…

Podcast: Play in new window | Download (Duration: 33:04 — 24.7MB)

14. Debora Warner: Founder, Mile High Run Club On Running, Art, and Entrepreneurship

April 14, 2018 marnisalup 43:59

Debora Warner is the Founder of Mile High Run Club, the first studio of its kind dedicated to running with both indoor classes and outdoor training, which launched in 2014. Debora’s pioneering innovation has bridged the sport of running with boutique fitness creating a concept that appeals to both runners and the broader fitness community including…

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11. Steve Uria: From Training Military Special Forces to Building a Fitness Studio Brand on the Mainstage of NYC: On Being Inspired and Empowered Through Entrepreneurship, Training, and Family

March 24, 2018 marnisalup 1:04:55

Marni sync’s up with fitness industry visionary and pioneer, former Military Special Forces PTI and Founder of Switch Playground, Steve Uria. Switch Playground is a popular fitness studio that recently opened its second NYC location, originally from Cape Town, South Africa. Switch is a total body, sweat drenching group workout with a philosophy that extends…

Podcast: Play in new window | Download (Duration: 1:04:55 — 39.1MB)

8. Amanda Kloots: On Jumping Rope, Broadway and Building her Namesake Fitness Brand

March 2, 2018 marnisalup 00:32:55

Amanda Kloots is a fitness innovator and entrepreneur, founder of AK! and classes The Rope, The Dance and The Body. She is also a well known Broadway performer and dessert connoisseur! 17 years ago she moved to NYC from Ohio to perform on stage and kicked off her career as a Radio City Rockette. On…

Podcast: Play in new window | Download (Duration: 32:55 — 20.8MB)

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