2023

MondayMoves: Shape + Health Half Marathon Race Debrief, Strategy, and Takeaway Tips

May 1, 2023 marnisalup 00:22:30

This week on MondayMoves, Host Marni Salup shares her Shape + Health Half Marathon race debrief, strategy for PRing by 13 minutes, and key takeaways and training insight. Hint: Hoka Rocketx2’s! CONNECT Marni On The Move Instagram, Facebook, TikTok, LinkedIn, or YouTube Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our…

Podcast: Play in new window | Download (Duration: 22:30 — 16.4MB)

295. MAG Partners Founder & CEO, MaryAnne Gilmartin, Talks Real Estate Development, Innovation & Entrepreneurship

MaryAnne Gilmartin is the Founder & CEO, MAG Partners, the urban real estate company with decades of experience developing impactful, iconic, large-scale projects including most recently the Ruby in Chelsea at 243 West 28th Street, a beautiful 480 unit apartment building with an outdoor pool. Another exciting venture Mag Partners is developing is the Baltimore…

Podcast: Play in new window | Download (Duration: 1:06:09 — 47.7MB)

294. Pro Athlete, Heather Jackson, Talks Shifting Gears, Off-Road Racing & Her Pup, Stevie | Canyon Series

April 19, 2023 marnisalup 00:40:35

Heather Jackson is the 2023 Belgium Waffle Ride Champion, 2023 Midsouth Gravel, 3rd place winner, and world renowned Pro Triathlete, 4X Top 5 at Ironman World Champs in Kona. Over the past few months Heather has shifted her focus from triathlon to off-road racing with her debut in Unbound Gravel and Big Sugar last year…

Podcast: Play in new window | Download (Duration: 40:35 — 29.9MB)

MondayMoves: Boston Marathon Spectator Debrief

April 17, 2023 marnisalup 00:11:01

On this weeks episode of MondayMoves, I am doing a debrief of my experience this weekend at the Boston Marathon, spectating and dropping in to a few media events and brand activations. Usually I would do a race debrief but since I didnt run, this was a vision boarding and work weekend. We pulled in…

Podcast: Play in new window | Download (Duration: 11:01 — 8.1MB)

293: Trials of Miles, Co-Founder, Cooper Knowlton, Talks Running & Racing From Virtual Challenges to World Class Professional Races

April 12, 2023 marnisalup 00:44:49

Cooper Knowlton is the Co-Founder of Trials of Miles, the super cool running and race company that produces amateur, elite and professional level events from track meets to trail running. During our convo, Cooper shares where the race company began, early challenges and opportunities, how the company has grown, his personal passion for running and…

Podcast: Play in new window | Download (Duration: 44:49 — 34.1MB)

292. Nix Biosensors Founder and CEO, Meridith Cass, Talks Innovation, Hydration & Running

April 5, 2023 marnisalup 00:42:43

Meridith Cass is CEO and Founder of Nix Biosensors, the game changing consumer hydration biosensor company responsible for pioneering a revolutionary biosensor and app that measures hydration levels in real-time from sweat amount to electrolyte loss. This innovation is sweeping the sports and endurance sports landscape as well as helping soldiers and laborers monitor their…

Podcast: Play in new window | Download (Duration: 42:43 — 31.7MB)

291. US Professional Triathlete, Danielle Lewis, Talks Training, Racing & Bringing Dreams To Life

April 3, 2023 marnisalup 00:38:26

This week on MondayMoves, we are joined by US Professional Triathlete, Danielle Lewis, who just placed 6th in IRONMAN 70.3 Oceanside 2023 this weekend, the North American season opener that kicks off the Triathlon 2023. Danielle has has earned multiple first place and podium finishes at the 70.3 distance and continues to progress through the…

Podcast: Play in new window | Download (Duration: 38:26 — 28.7MB)

290. DeltaG Ketones Founder & CEO Professor Kieran Clarke and Chief Strategy Officer, Brian McMahon: On Exogenous Ketones & the Benefits of this Fourth Macronutrient

March 28, 2023 marnisalup 00:48:03

This week on the podcast I sync up with DeltaG Founder & CEO Professor Kieren Clarke, biochemist and physiologist and DeltaG Chief Strategy Officer, Brian McMahon to talk all things DeltaG and the companies revolutionary Oxford Ketone Ester, available to everyone through their △G® Ketone Performance and △H® Ketone Health drinks. We do a deep…

Podcast: Play in new window | Download (Duration: 48:03 — 35.8MB)

MondayMoves: Sh*t I Learned From My First Colonoscopy

March 27, 2023 marnisalup 8:38

Last Monday I was down for the count, drinking bone broth, Gatorade, eating Jello, on a liquid diet as well as managing high levels of anxiety around essentially fasting, starving, and prepping for my first Colonoscopy screening. And this was only the beginning…If you are 45+ this is usually a screening that is covered by…

Podcast: Play in new window | Download (Duration: 8:38 — 6.3MB)

289: Quantum Fitness Founder, Bryan Mirabella, Talks Human Performance, Restorative Breathing and Fascial Fitness

March 22, 2023 marnisalup 00:48:32

Bryan Mirabella is a the Founder of Quantum Fitness and a Human Performance Specialist with over three decades of industry experience helping others improve their health and well-being through breath-work, nutrition, and progressive loaded movement. He is a life-long athlete and as a collegiate wrestler and professional powerlifter he has faced multiple soft tissue injuries…

Podcast: Play in new window | Download (Duration: 48:32 — 34.8MB)

288. Erik Blomberg, CEO Eleiko On Raising The Bar For Strength Training & Growing The Heritage Brand

March 17, 2023 marnisalup 00:28:20

Erik Blomberg, CEO of Eleiko, one of the longest-running companies in strength training equipment delivering precision crafted strength equipment for all kinds of lifters from competition stage to training halls, health clubs to home gyms. It all began in 1957 as a family business. Now six decades of innovation and more than 1,000 world records…

Podcast: Play in new window | Download (Duration: 28:20 — 20.7MB)

MondayMoves: Running Shoes: Tips On Everything From Buying Your First Pair To Adding Some New Carbon Super-Shoes To Your Quiver

March 13, 2023 marnisalup 00:17:16

Today on MondayMoves, I’m talking all things running shoes from what you need to know when buying your first pair to what you should consider when adding te high tech supershoes to your stacked quiver. I am sharing from my decades+ experience running, racing, and researching tech and shoes. I’m offering insight on gait…

Podcast: Play in new window | Download (Duration: 17:16 — 13.5MB)

287: Glenn Guadi, Founder of Salis, Talks Electrolytes, Entrepreneurship & Running

March 8, 2023 marnisalup 00:44:31

Glenn Guadi is the Founder and CEO of Salis, a game changing new electrolyte tab with a proprietary release formula that works for up to eight hours of training. As athletes, there is no doubt that we lose electrolytes in training and racing. In the past I was taking a salt tablet every hour or…

Podcast: Play in new window | Download (Duration: 44:31 — 36.8MB)

286. Ian Boswell, Retired Pro Cyclist, Unbound Gravel 2021 Winner & Wahoo Fitness Athlete Liaison, Talks Gravel & GPS

March 1, 2023 marnisalup 00:42:39

Ian Boswell is the 2021 Unbound Gravel Champion, a retired World Tour Pro Cyclist, Host of Breakfast with Bos podcast, and Wahoo Fitness Athlete Liason. We caught up to talk all gravel, how he switched gears from road to off-road competion and the cycling events on his bucket list! CONNECT Ian Boswell on Instagram Wahoo…

Podcast: Play in new window | Download (Duration: 42:39 — 31.4MB)

Monday Moves: Wellness Game Changers For 2023

February 27, 2023 marnisalup 31:50

Happy Monday! Time for MondayMoves, Marni On The Move Podcasts weekly Monday solo drop under 15 minutes but today may be longer I’m talking about my a few of my fave wellness tools, products and supplements thus far in 2023. The health andwellness game chagers your need to level up your routine. The Marni On…

Podcast: Play in new window | Download (Duration: 31:50 — 24.4MB)

285. Ronnie Madra, Founder of Earos Talks Hearing Health & Entrepreneurship

February 25, 2023 marnisalup 00:54:29

Ronnie Madra is the Founder of Earos, an all new kind of hearing protecton, noise filter, paired with effortless design and engineering expertise. Over the past two decades, Ronnie Madra has made a name for himself by creating memorable nightlife experiences, first as a DJ and event producer and later as a sound system consultant…

Podcast: Play in new window | Download (Duration: 54:29 — 51.2MB)

284: Cannondale Product Manager, Nina Baum, Talks Gravel Tech, Her Career In MTB & Haunted Bike Routes

February 22, 2023 marnisalup 00:57:50

Today on the podcast I sync up with Nina Baum, Product Manager at Cannondale. Nina has one of the coolest jobs, if you are into cycling! We are talking about how she got into cycling and mountain biking, when she started competing and winning at a national level, how she pivoted from Pro MTB to…

Podcast: Play in new window | Download (Duration: 57:50 — 38.6MB)

283: Katrina Moldova, Artist & Gallery Owner, Katrina Moldova Boutique Gallery On Art & Entreprenurship

February 18, 2023 marnisalup 31:32

Today on the podcast I sync up with Katrina Moldova, Gallerist, Entrepreneur and Owner of Katrina Moldova Boutique Gallery in Boca Raton, where she showcases many talented artists across fine art and painting, photography, mixed media and more. Thanks to one of her abstract expressionist fine artists, my mother, Karen Salup, whose work is in…

Podcast: Play in new window | Download (Duration: 31:32 — 32.3MB)

282. Noosheen Hashemi, Founder & CEO Of January AI, Talks Multiomics, Metabolic Health, & AI

February 15, 2023 marnisalup 01:03:46

Veteran business executive and entrepreneur, Noosheen Hashemi is the Founder and CEO of January AI. January AI is the world’s first AI-enabled metabolic health company that combines continuous glucose monitoring, heart rate, sleep, activity, and food tracking with powerful and predictive AI, and a robust food database that unpacks the full metabolic scope of your…

Podcast: Play in new window | Download (Duration: 1:03:46 — 83.6MB)

MondayMoves: Chief Ski Trip & The Value Of Being Open To Adventure, Meeting New People, and Pivoting

February 13, 2023 marnisalup 00:08:28

Welcome to MondayMoves, our weekly episode where I drop in to the Marni on the Move podcast channel, solo, to talk about all kinds of things related to my fave topics: exercise, endurance sports, fitness, entrepreneurship, career, health and wellness. I offer tips and advice, ideas and insight, inspiration, and motivation. Today, I want to…

Podcast: Play in new window | Download (Duration: 8:28 — 7.2MB)

281. Dr. Lloyd Glauberman, Clinical Psychologist & Inventor, Talks Lifestyle Intelligence, Healthy Living and The LQ App

February 11, 2023 marnisalup 00:47:40

Today on the podcast I sync up with accomplished Clinical Psychologist and Inventor, Dr. Lloyd Glauberman to talk about his new app the LQ App. Which stands for Lifestyle Intelligence, LQ is a learned pathway toward balanced, healthy living and measures how successful are you in managing the three fundamental elements of living – eating,…

Podcast: Play in new window | Download (Duration: 47:40 — 33.5MB)

280. Anne Hed, CEO & Co-Founder, HED Cycling Products, Talks Innovation, Wheel Design, and Her Family Business That Attracts Athletes From Around The Globe

February 8, 2023 marnisalup 00:52:16

Today on the podcast I sync up with HED Cycling Products CEO and Co-Founder, Anne Hed. Designed and handmade in the USA since 1984, Hed Cycling Products and HED wheels are at the forefront of performance. Combining innovation, superior manufacturing and top materials, HED wheels are aerodynamically optimised, efficient and reliable to empower riders in…

Podcast: Play in new window | Download (Duration: 52:16 — 40.4MB)

279. Paul Baek, Matter of Fact, Founder, Formulator, & CEO, Talks Clinical Skincare, K-Pop, and Entrepreneurship

February 1, 2023 marnisalup 00:34:43

Today on the podcast, I sync up with Paul Baek, Founder, Formulator, and CEO of my new favorite skincare company, Matter of Fact. A few months ago, I started using Matter Of Fact’s Ascorbic Acid 20, brightening Vitamin C Serum and Hydrating Moisturizor and both products have been game-changing for my skin. Matter of Facts…

Podcast: Play in new window | Download (Duration: 34:43 — 27.0MB)

MondayMoves: Life Time Miami Half Marathon Race Debrief & Key Takeaways

January 30, 2023 marnisalup 00:15:30

This week on MondayMoves, I do a race debrief and offer key takeaways from the Life Time Miam Half Marathon. CONNECT Marni On The Move Instagram, Facebook, TikTok, LinkedIn, or YouTube Marni Salup on Instagram and Spotify OFFERS Eden’s: Get 30% Off Eden’s Boost your metabolic health and use our code Marni30 Vela: Get $350…

Podcast: Play in new window | Download (Duration: 15:30 — 11.5MB)

278. Maneesh K. Goyal, Founder & CEO Pineapple Co, Founder & Partner of Sona Restaurant & Sona Home, Talks Entrepreneurship, Building The Restaurant Of His Dreams & Being A New Dad

January 25, 2023 marnisalup 00:50:32

Today on the podcast I am syncing up with serial entrepreneur, Maneesh K. Goyal, Founder and CEO of hospitality company, Pineapple Co, Founder and Partner of Sona Restaurant and Sona Home with Priyanka Chopra Jonas, and part of the dynamic team to resurect the iconic Temple Bar in NYC alongside David Rabin, who is also…

Podcast: Play in new window | Download (Duration: 50:32 — 38.6MB)

MondayMoves: Are You A Fair-Weather Athlete or All In, All Conditions?

January 23, 2023 marnisalup 00:10:37

Today on MondayMoves, I’m exploring both and talking about setting yourself up for success in training and racing, owning who you are as an athlete, turning challenging weather into opportunities, the importance of training in all conditions, and the value of being menatlly invested and accountable. In my 14 years of racing and training, I…

Podcast: Play in new window | Download (Duration: 10:37 — 7.7MB)

277. Eight Sleep CEO & Co-Founder, Matteo Franceschetti, Talks Sleep Fitness & Optimization

January 20, 2023 marnisalup 00:28:23

Matteo Franceschetti is Co-Founder and CEO of Eight Sleep, the game changing health and wellness company focused on sleep fitness. Matteo and I sync up about the inspiration behind Eight Sleep, we do a deep dive into the biometrics Eight Sleep offers users from HRV, Heart Rate, Respiratory Rate, Sleep Stages, and more and we…

Podcast: Play in new window | Download (Duration: 28:23 — 20.8MB)

276: Cannondale Ambassadors, Cyclists Laura & Ted King, Talk Gravel, Entrepreneurship & Parenting

January 18, 2023 marnisalup 00:58:12

Cannondale Ambassadors, cyclists, and entrepreneurs Ted & Laura King, join us on the Marni on the Move podcast this week. Ted began his cycling career as a Professional World Tour bike racer now he is crushing it in the world of gravel and as a professional bike rider. Laura began as a competitive swimmer and…

Podcast: Play in new window | Download (Duration: 58:12 — 71.0MB)

275: Olympic Gold Medalist, Gwen Jorgensen On Returning To Triathlon & The 2024 Olympics

January 11, 2023 marnisalup 0:36:54

Today on the podcast I sync up with world famous Olympian, 2016 Triathlon Gold Medalist, Gwen Jorgensen. We are talking about her return to Triathlon and what she is looking forward to, the evolution of the sport and how the landscape has changed from athletes to the variety of qualifying race distances since her Olympic…

Podcast: Play in new window | Download (Duration: 36:54 — 27.7MB)

274: Matt Wilpers, Peloton Coach & Founder of Team Wilpers, Talks Fitness Motivation, Training, and Racing for 2023

January 4, 2023 marnisalup 00:44:36

World famous Peloton Coach and Team Wilpers Founder, Matt Wilpers joins us on the Marni On The Move podcast this week. I get the scoop on Matts race plans for 2023, his philosophy around fitness and sticking to your plan, his strategy for training this year and what’s new and exciting for Matt in 2023. …

Podcast: Play in new window | Download (Duration: 44:36 — 27.0MB)

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