2023

329: 2023 Wrap: Big Wins & Fails, 7 Top Episodes and Lessons From Marni On The Move This Year

2024 is around the corner and we are wrapping up 2023! Today on the Marni On The Move podcast, we share our 2023 Wins & Fails Analysis Exercise, and seven of our wins and fails, our rule of three times, your yop seven loved and listened to epiosdes and key takewayays and lessons from guests…

Podcast: Play in new window | Download (Duration: 24:58 — 17.9MB)

328. FasCat Coaching Founder, Frank Overton, Talks Cycling: Power & Sweet Spot Training, The Optimize App & The 2024 Optimize Collective

December 20, 2023 marnisalup 0:59:11

Frank Overton, Founder of FasCat Coaching, is world renowned cycling coach. He has guided a wide variety of athletes, from teams like the U.S. National Team, the Priority Health Pro Team, and the University of Colorado Cycling Team to scores of individuals from professionals to amateurs. Overton also contributed to the creation of the Performance…

Podcast: Play in new window | Download (Duration: 59:11 — 71.8MB)

327. Kelsey Lensman, Founder Of EmpowHER, Talks Empowering Women and Girls Through Sport, Mission48 & ROX

December 13, 2023 marnisalup 0:30:18

Athlete, speaker and entrepreneur, Kelsey Lensman, Founder of EmpowHER, joins us on the Marni On The Move podcast. Kelsey is on a mission to inspire people to step out of their comfort zone and show themselves that they are stronger and more capable than they could ever imagine. And as you know, this is 100%…

Podcast: Play in new window | Download (Duration: 30:18 — 22.0MB)

326. Brendan Fox, MD, Destination Sport Experiences-Marathon Tours & Travel, Talks Extraordinary, Once In A Lifetime Racecations From The Abbott World Majors and Challenge Roth To The Tour De France

December 6, 2023 marnisalup 0:53:25

Brendan Fox is the Managing Director of Destination Sport Experiences-Marathon Tours & Travel, Sportive Breaks and Tri Travel. Destination Sport Experiences caters for those who want to participate in the very best cycling, running and triathlon events across the globe. They offer tours, travel packages, VIP access and spectating, and guaranteed entry to marathons like…

Podcast: Play in new window | Download (Duration: 53:25 — 36.8MB)

324: Gilad Jacobs, Founder of Normatec & Chief Innovation Officer Of Hyperice Talks Athletic Recovery, Innovation & Entrepreneurship

November 22, 2023 marnisalup 0:48:35

Today on the podcast I am syncing up with thought leader and pioneer in the world of performance recovery, Gilad Jacobs, Founder of Normatec, the innovator of cutting-edge pneumatic compression systems, and Chief Innovation Officer of Hyperice. We talk about where it all began with his mother’s game changing innovation, how Gilad came to work…

Podcast: Play in new window | Download (Duration: 48:35 — 34.1MB)

323: Plunge Co-Founder & CEO, Ryan Duey, Talks Health Benefits Of Cold Water Immersion, Cold Plunge Tubs & Building A Business

November 15, 2023 marnisalup 0:40:20

Today on the podcast I sync up with Ryan Duey the Co-Founder and CEO of Plunge. One of the COOLest new wellness companies to hit the scene over the past few years. Plunge is a cold plunge tub and high heat sauna company, born out of a garage in 2020 when the world shut down….

Podcast: Play in new window | Download (Duration: 40:20 — 31.4MB)

322: Bryan Reedy, Founder & CEO of Gamer Advantage, Talks Gaming, Wellness & Entrepreneurship

November 8, 2023 marnisalup 0:50:33

Bryan Reedy is the CEO & Founder of Gamer Advantage. He is a lifelong gamer and Michigan native. Bryan was part of one of the first ever video game radio shows that aired in the Detroit from 2007-2012. In 2017, after spending several years in finance, he joined a family eyecare business. As a gamer…

Podcast: Play in new window | Download (Duration: 50:33 — 39.2MB)

321: REI Co-op’s Wild Ideas Worth Living Podcast Host & Author of Will To Wild, Shelby Stanger, Talks Adventure, Career & Life

November 1, 2023 marnisalup 0:48:35

Shelby Stanger is the Author of Will To Wild: Adventures Great and Small to Change Your Life, the host of one of my fave podcasts, REI Co-op’s, Wild Ideas Worth Living, where she interviews all kinds of incredible adventurers from around the world, she is an entrepreneur and has a very cool story. Get ready…

Podcast: Play in new window | Download (Duration: 48:35 — 35.9MB)

320: Angela Naeth, Pro Triathlete & Gravel Cyclist, Coach and Co-Host IRaceLikeAGirl Podcast

October 25, 2023 marnisalup 0:36:23

Today on the podcast I’m syncing up with Angela Naeth, Pro Triathlete, Gravel Cyclist and Coach, IRaceLikeAGirl Tri Team and GirlsGetGritty Gravel Team Founder and Podcast Host . We talk about where pro racing began for her, upcoming races, her coaching, teams, and podcast. Plus, we chat about OOFOS and the many benefits of our…

Podcast: Play in new window | Download (Duration: 36:23 — 26.1MB)

319: Omer Shapira, Israeli 5x National Champion Cyclist & Tokyo 2020 Olympian & Husband, Guy Sagiv, Pro Cyclist on Israel Premier Tech Team

October 18, 2023 marnisalup 0:38:22

Today on the podcast, I sync up with Israeli 5x National Champion Cyclist and Tokyo 2020 Olympian, Omer Shapira & her husband Israeli Pro Cyclist on Israeli Premier Tech team. We are not talking about cycling but about Israel and the Hamas attack and how they found their way to safety. Omer was on the…

Podcast: Play in new window | Download (Duration: 38:22 — 22.4MB)

318: Ezra Medical Director, Dr. Carol DerSarkissian On Early Detection Of Cancer & Full Body MRI Leveraging The Power Of AI

October 12, 2023 marnisalup 0:25:40

Dr. Carol DerSarkissian is the Medical Director of Ezra, a full body MRI Scan leveraging the power of AI and MRI technology to detect potential cancer early, making it easier to beat. Dr. DerSarkissian is also a breast cancer survivor and is a board certified Emergency Physician with over 20 years of experience providing medical…

Podcast: Play in new window | Download (Duration: 25:40 — 23.6MB)

317: Timothy O’Donnell, World Champion Triathlete, Talks NYC Triathlon, Surviving A Heart Attack and Returning To Racing, & Salty Bears Coaching

October 5, 2023 marnisalup 0:58:54

World Champion Triathlete, Timothy O’Donnell is one of the world’s most successful and experienced American long-course triathletes. As a professional, he has earned 50+ podium finishes including over 22 wins at major events throughout the world. Along with the ITU Long Distance World Champion (2009) title, his other wins include nine Ironman 70.3 victories, two…

Podcast: Play in new window | Download (Duration: 58:54 — 39.7MB)

316: Pro Triathlete & NYC Triathlon 3x Consecutive Winner, Rebeccah Wassner Offers An Inside Look at The Life Time NYC Triathlon

September 28, 2023 marnisalup 0:23:34

Today on the podcast I’m syncing up with Rebeccah Wassner Pro Triathlete and Team Wilpers Triathlon Coach to get the inside scoop on the NYC Triathlon, taking place this weekend! Rebeccah has done this race every year since its inaugural debut in 2002, minus a few years when she was pregnant and of course the…

Podcast: Play in new window | Download (Duration: 23:34 — 21.4MB)

315: Hunt Wheels & The Rider Firm Co-Founder Peter Marchmont & Paddy Brown On Wheels, Cycling & Entrepreneurship

September 20, 2023 marnisalup 0:53:35

Today on the podcast, I am syncing up with Hunt Wheels & The Rider Firm Co-Founder Peter Marchmont and Lead Product and Commercial Manager, Paddy Brown. Hunt Bike Wheels are cutting-edge performance wheels, hand built, for all types of cycling road, gravel, mtb, and beyond. While they are super dialed and very aero simlar to…

Podcast: Play in new window | Download (Duration: 53:35 — 38.6MB)

314: Katia Pryce, DanceBody Founder & CEO Talks Fitness & Entrepreneurship

September 14, 2023 marnisalup 0:43:07

Today on the podcast I am syncing up Katia Pryce, Founder & CEO of DanceBody. We caught up last month just before she had her beautiful baby girl and first child, Stella Marie. During our convo I get the inside scoop on the inspiration behind her incredible fitness brand and studio, where it all started…

Podcast: Play in new window | Download (Duration: 43:07 — 30.4MB)

313: French Professional Triathlete Sam Laidlow: Talks IRONMAN Nice World Championships 2023| Canyon Series

September 6, 2023 marnisalup 0:47:26

French Professional Triathlete, Sam Laidlow, joins us on the podcast to talk about the upcoming IRONMAN World Championships in Nice. This is Sams second time as a guest as we met him at our LIVE event broadcast and pop-up studio at IRONMAN World Championships in Utah, in 2022, when he made his debut on the…

Podcast: Play in new window | Download (Duration: 47:26 — 55.6MB)

311: Historian, Natalia Mehlman Petrzela, On The History & Culture of Fitness in America & Her New Book, Fit Nation

August 23, 2023 marnisalup 0:59:31

Today on the podcast I am super psyched to be syncing up with my friend, author, historian, fitness instructor and thought leader, Natalia Mehlman Petrzela. Natalia is a historian of contemporary American politics and culture, and an associate professor of history at The New School in New York City. She is the author of two…

Podcast: Play in new window | Download (Duration: 59:31 — 42.9MB)

310: WTA President, Micky Lawler, On The Growth of Women’s Tennis, Empowering Athletes Via Dynamic Partnerships and The 50th Anniversary Of The WTA & The US Open

August 16, 2023 marnisalup 0:52:19

Today on the podcast I am syncing up with WTA President, Micky Lawler. As head of the Women’s Tennis Association, the organization founded by Billie Jean King in 1973, Micky oversees the organization representing more than 1,600 athletes across 85 countries and hosting more than 50 annual events and four Grand Slams. It is the…

Podcast: Play in new window | Download (Duration: 52:19 — 38.6MB)

309: Adam Melonas, CEO & Founder of FastFood & Chew, Talks Smart Fueling & Nutrition, Triathlon & Innovation

August 2, 2023 marnisalup 0:53:34

Chef, food innovator, and IRONMAN triathlete, Adam Melonas is the Founder of FastFood and Chew, a World-Renowned Food Innovation Lab. Adam joins us on the Marni On The Move podcast to talk about his newest innovation, FastFood, the high performance fuel and nutrition products that deliver consistent energy from real food. Adam talks about the…

Podcast: Play in new window | Download (Duration: 53:34 — 39.6MB)

308. Tracksmith Community Leader and 2:52 Marathoner, Erica Stanley-Dottin Talks Running, Training, & Racing

July 26, 2023 marnisalup 0:30:48

Erica Stanley-Dottin is an avid runner, a sprinter turned marathoner with a 2:52 Marathon PR. She is also the Community Manager at Tracksmith, one of my favorite running companies with super stylish apparel, great fabric and design, and they just introduced a shoe, the Elliot, which Erica and I mention in the convo. Erica is…

Podcast: Play in new window | Download (Duration: 30:48 — 22.6MB)

307. Running Influencer, Michael “Kofuzi” Ko, Talks YouTube, Running, & Content Creation

July 19, 2023 marnisalup 1:07:11

Michael “Kofuzi” Ko is a world renowned running influencer famous for his popular running shoe reviews , race coverage videos and athlete interviews on social. Kofuzi has 150K subscribers on YouTube and 2.7K Videos and 53.6K on Insta. He is an avid runner who simply loves running. Today we go behind the scenes and I…

Podcast: Play in new window | Download (Duration: 1:07:11 — 49.4MB)

306: Eziah Syed, Co-Founder & CEO of mend™, Talks Nutrapharma, Healing & Recovery Solutions For Injury and Entrepreneurship

July 5, 2023 marnisalup 0:45:32

Eziah Syed is the Co-Founder & CEO of mend™, a life sciences company that is passionate about bringing the power of healing to people everywhere. Operating at the intersection of nutrapharma and digital wellness, mend helps and enables people who want to repair, recover, and return to life faster and better. The mend™, nutrapharma products…

Podcast: Play in new window | Download (Duration: 45:32 — 40.7MB)

305. Zwift’s Director of Women’s Strategy, Kate Veronneau, Brings Us Up To Speed On Le Tour De France Femme Avec Zwift 2023

June 28, 2023 marnisalup 0:47:38

Kate Veronneau, the Director of Women’s Strategy at Zwift, joins us on the podcast to bring everyone up to speed on Le Tour de France Femmes avec Zwift 2023. Kate sheds light on what’s new and exciting from fun stages on the course, the teams, cyclists to watch, the jersey point system, race travel logistics,…

Podcast: Play in new window | Download (Duration: 47:38 — 41.8MB)

304: From NFL to CEO, Momentous Co-Founder & CEO, Jeff Byers On Democratizing High Performance & Optimizing Your Active Lifestyle

June 21, 2023 marnisalup 0:49:42

Jeff Byers is the Co-Founder and CEO of Momentous, a wellness company offering world-class performance and health solutions for high-performance seekers and life optimizers at all levels to push boundaries and strive for better. Working with the world’s best athletes and teams, including Super Bowl and Stanley Cup Champions, and Tour de France winners, Momentous…

Podcast: Play in new window | Download (Duration: 49:42 — 43.1MB)

303. Dave Mendelsohn, Top Triathlon & Running Coach & Elite Athlete, Offers Tips On How To Unlock Speed & Optimize Performance

June 14, 2023 marnisalup 01:02:01

Today on the podcast I sync up with my friend, elite athlete and top triathlon & running coach, Dave Mendelsohn. Dave has been a nationally sponsored runner for several years, currently sponsored by Gatorade Endurance and one of the original Coaches of the Empire Tri Club, which is how we met. He is a USATF…

Podcast: Play in new window | Download (Duration: 1:02:01 — 54.3MB)

MondayMoves: I’m Talking Mastercard 10K Race Debrief & Taking Risks, Consistency, & Recovery

June 12, 2023 marnisalup 00:09:57

Today I’m focusing on consistency and success, acknowledging that you can’t always get it all done, why recovery and listening to your body are key, being flexible and able to pivot, and taking risks with high benefits! I also do a race debrief of my recent Mastercard Mini 10K and Brooklyn Half Marathon. CONNECT Marni…

Podcast: Play in new window | Download (Duration: 9:57 — 7.2MB)

302. Serial Entrepreneur, Explorer & Philanthropist, Devon M. Lévesque Founder of The DML Group & Co-Founder of All Day Running Co. Talks Community Building, Following Your Passion & Co-Creating The World’s Funnest Running Festival, Runningman™

June 7, 2023 marnisalup 00:52:09

Serial entrepreneur, explorer, and philanthropist Devon M. Lévesque joins us on the Marni On The Move podcast. He is the founder of two companies: The DML Group, which invests in growth stage health and wellness companies and Creator & Company, a digital marketing agency helping brands partner with the right influencers in the space. Devon…

Podcast: Play in new window | Download (Duration: 52:09 — 40.9MB)

301. Dr. Emmi Aguillard, PT, DPT, FAFS & Co-Author of Run Healthy, Talks Running & Racing, Common Injuries & The Inspo Behind Her New Book

May 31, 2023 marnisalup 1:00:24

Today on the podcast I’m syncing up with Dr. Emmi Aguillard, PT, DPT, FAFS. She is a full-time physical therapist managing her own private practice that specializes in treating and training runners. She also has advanced training in pelvic health and works with women to maintain their optimal fitness during pregnancy and safely return to…

Podcast: Play in new window | Download (Duration: 1:00:24 — 43.6MB)

300. Tommie Runz, Host of The Run Eat Sleep Podcast & Founder of ChipTimeRunning Talks Instagram Success, Marathoning & Sobriety

May 29, 2023 marnisalup 01:06:24

Today on the podcast we are syncing up with Tommie Bailey, aka Tommie Runz on Instagram, Founder of ChipTimeRunning and Host of the podcast, The Run Eat Sleep Show. We do a recap of his recent experience running the Boston Marathon, where he PRed and this was his second time running, the highs and lows…

Podcast: Play in new window | Download (Duration: 1:06:24 — 51.5MB)

299: Swiss Professional Triathlete Imogen Simmonds | Canyon Series

May 23, 2023 marnisalup 00:34:49

Today on the podcast I am syncing up with world famous Swiss pro triathlete, Imogen Simmonds. We sync up about when she got into the sport, what some of her fave spots to race are, and what she loves about the sport. This convo is part of a series we are doing with Canyon athletes,…

Podcast: Play in new window | Download (Duration: 34:49 — 25.4MB)

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