Running

404: Charlie Sweeney, Pro Runner & Community Manager at Coros

This week on Marni on the Move, I’m joined by professional runner and COROS team member, Charlie Sweeney. Fresh off a 19th-place finish at the 2025 Boston Marathon—with a personal best time of 2:12:00—Charlie gives us a behind-the-scenes look at what it really takes to compete at the elite level while holding down a full-time…

Podcast: Play in new window | Download (Duration: 49:51 — 35.7MB)

403: Dirk Friel Co-Founder, TrainingPeaks On The Coaching Platforms New Features, Indoor Cycling & The Future Of Endurance Sports Tech!

May 21, 2025 marnisalup 0:45:53

Dirk Friel, Co-Founder/Chief Evangelist: TrainingPeaks, MakeMusic, TrainHeroic, Alfred Music and Host of The CoachCast podcast, is back on Marni On The Move. You may remember him from Episode 117, where we explored his journey from pro cycling to coaching and co-founding one of the most transformative platforms in endurance sports: TrainingPeaks. In this episode, we…

Podcast: Play in new window | Download (Duration: 45:53 — 33.8MB)

395: Inside the Boston Marathon & Boston Athletic Association: History, Community & The Future with B.A.A. With President & CEO Jack Fleming

February 28, 2025 marnisalup 1:22:37

Today, I’m joined by Jack Fleming, President and CEO of the Boston Athletic Association, an organization at the heart of one of the most prestigious and historic races in the world—the Boston Marathon. Jack has been with the B.A.A. for over three decades, giving him a front-row seat to the evolution of the marathon, the…

Podcast: Play in new window | Download (Duration: 1:22:37 — 63.3MB)

394. Fueling Endurance Sports Performance: The Story Behind Addra Labs Protein Bars with Eric Zaltas & Matt Schuster

February 21, 2025 marnisalup 1:10:30

Today, I’m syncing up with Eric Zaltas and Matt Schuster, the founders of Addra Labs Protein Bars. Eric is a former U.S. National Road Cycling Team member and National Team Time Trial Champion with a deep background in sports nutrition. Matt, a former advertising executive turned elite amateur triathlete, has competed at the Ironman World…

Podcast: Play in new window | Download (Duration: 1:10:30 — 49.8MB)

2024 Marni On The Move Wrapped: Moving the World: A Journey Through Endurance, Entrepreneurship, and Wellness

December 30, 2024 marnisalup 0:13:56

Marni On The Move 2024 Wrapped: Key Themes, Highlights, Topics and guests! In 2024, Marni On The Move delivered dynamic and inspiring conversations at the intersection of wellness, entrepreneurship, and athletic performance. Through engaging interviews, the podcast showcased diverse guests, from Olympians to innovative entrepreneurs, pioneering experts each sharing their journey, training routines, and strategies…

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Top Running Shoes & Trends For 2025: Highlights From The Running Event

November 27, 2024 marnisalup 0:23:15

Just back from The Running Event in Austin where I was immersed in the world of running from shoes and gear to community and friends. The Running Event is a trade show catering to specialty retailers, running media and influencers with over 8,872 Verified attendees, where 336 brands from around the globe converged in one place…

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374. Trailblazing with Oiselle: CEO Arielle Knutson Talks Running, Brand Vision, Athlos, and Empowering Women

September 25, 2024 marnisalup 0:43:36

Today, I’m thrilled to be syncing up with Arielle Knutson, CEO of Oiselle, the pioneering women’s running apparel brand. Arielle takes us behind the scenes of Oiselle’s rich history, its evolution as a brand for women by women, and how she’s leading the company into the future. We dive into her decade at Nuun Hydration,…

Podcast: Play in new window | Download (Duration: 43:36 — 31.2MB)

364: NYC Marathon Series: Running & Triathlon Coach,16x NYC & 100+ Marathoner, Dave Mendelson|The Road To The Race

July 24, 2024 marnisalup 0:45:53

Kicking off a new series on the Marni On The Move podcast around running and the NYC Marathon 2024, The Road to The Race. Joining me today, and for the next few episodes, is Running & Triathlon Coach from Empire Tri Club, Dave Mendelson. Dave is a 16x NYC Marathoner, World Marathon Pacer, and 100+…

Podcast: Play in new window | Download (Duration: 45:53 — 32.5MB)

MondayMoves: Affordable At-Home Blood Testing, How I Use Ketones, New YouTube Shoe Reviews, & IRONMAN Race Announcing Debut

July 22, 2024 marnisalup

Rebooting MondayMoves with lots of fun topics: The latest in affordable at-home blood testing with SiPhox Health and our convo with Co-Founder and CPO, Michael Dubrovsky, Episode 363 How I use Ketones from athletic performance to everyday health My journey into race announcing from local EventPower LI events to IRONMAN 70.3 Happy Valley Goal settting…

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345: Betsy Hughes, Co-Founder, Track Shack, Talks Running, Retail, The U.S. Olympic Marathon Trials Planning and Walt Disney World Marathon

April 5, 2024 marnisalup 1:04:32

Today on the podcast I sync up with Betsy Hughes, Co-Owner of Track Shack, the Orlando based running retailer and running event company responsible for spearheading the bid and bringing the U.S. Olympic Marathon Trials to Orlando! Betsy has been in the running retail and event business and an avid runner for over four decades….

Podcast: Play in new window | Download (Duration: 1:04:32 — 45.8MB)

342: TYR’s Director of Functional Fitness, Corey Berger, Dials Us Into The Heritage Brands Evolution From Swim to CrossFit & Running

March 20, 2024 marnisalup 0:37:16

Today on The Podcast I am syncing up with Corey Berger, Director of Functional Fitness at TYR , the family owned heritage brand that got its roots in swim 40 years ago, in Huntington Beach California. Founded by by Joseph DiLorenzo, and Olympic Bronze Medalist Swimmer, Steve Furniss in 1985, TYR, the name a reference…

Podcast: Play in new window | Download (Duration: 37:16 — 27.4MB)

335: Tracksmith: Founder & CEO, Matt Taylor; Global Community Director & Olympic Trials Runner, Louis Serafini; Community Manager-5X Olympian-2x Medalist,Nick Willis | From The US Olympic Marathon Trials

February 7, 2024 marnisalup

Recorded at the US Olympic Marathon Trials, Marni On The Move podcast Host, Marni Salup cuaight up with Tracksmith in their athlete suite and learn all about their Amateur Support Program- they had 75+ athletes competing in the trials, what’s new in 2024 and it’s their 10 year Anniversary. During this conversation, filmed for our…

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MondayMoves: 2024 Race Planning Tips & Advice: Triathlon, Running, & Cycling

January 9, 2024 marnisalup 0:10:16

Marni On The Move podcast Host Marni Salup, IRONMAN Certified Triathlon & Running Coach and Age Group Triathlete, Runner & Cyclist offer tips and advice on race planning for 2024! Marni mentions IRONMAN, NYRR, Schneider Electric Paris Marathon CONNECT Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE…

Podcast: Play in new window | Download (Duration: 10:16 — 7.7MB)

MondayMoves: Boston Marathon Spectator Debrief

April 17, 2023 marnisalup 00:11:01

On this weeks episode of MondayMoves, I am doing a debrief of my experience this weekend at the Boston Marathon, spectating and dropping in to a few media events and brand activations. Usually I would do a race debrief but since I didnt run, this was a vision boarding and work weekend. We pulled in…

Podcast: Play in new window | Download (Duration: 11:01 — 8.1MB)

293: Trials of Miles, Co-Founder, Cooper Knowlton, Talks Running & Racing From Virtual Challenges to World Class Professional Races

April 12, 2023 marnisalup 00:44:49

Cooper Knowlton is the Co-Founder of Trials of Miles, the super cool running and race company that produces amateur, elite and professional level events from track meets to trail running. During our convo, Cooper shares where the race company began, early challenges and opportunities, how the company has grown, his personal passion for running and…

Podcast: Play in new window | Download (Duration: 44:49 — 34.1MB)

287: Glenn Guadi, Founder of Salis, Talks Electrolytes, Entrepreneurship & Running

March 8, 2023 marnisalup 00:44:31

Glenn Guadi is the Founder and CEO of Salis, a game changing new electrolyte tab with a proprietary release formula that works for up to eight hours of training. As athletes, there is no doubt that we lose electrolytes in training and racing. In the past I was taking a salt tablet every hour or…

Podcast: Play in new window | Download (Duration: 44:31 — 36.8MB)

274: Matt Wilpers, Peloton Coach & Founder of Team Wilpers, Talks Fitness Motivation, Training, and Racing for 2023

January 4, 2023 marnisalup 00:44:36

World famous Peloton Coach and Team Wilpers Founder, Matt Wilpers joins us on the Marni On The Move podcast this week. I get the scoop on Matts race plans for 2023, his philosophy around fitness and sticking to your plan, his strategy for training this year and what’s new and exciting for Matt in 2023. …

Podcast: Play in new window | Download (Duration: 44:36 — 27.0MB)

273. Runner, 3X Author, Art Historian, Charles Moore Talks Marathoning, Art & Where They Intersect

December 28, 2022 marnisalup 00:55:31

Charles Moore is an art historian & collector, a 3x author, and doctoral student with his PhD focused on Abstract Painter, Ed Clarke. Fueled for success by running, in the past three years he has completed twenty Marathons which began with NYC and just wrapped with NYC 2022! We sync up about where his passion…

Podcast: Play in new window | Download (Duration: 55:31 — 40.9MB)

263. Alison Mariella Désir, Founder Harlem Run & Run 4 All Women, Marathoner, and Activist, Talks About Her New Book, Running While Black: Finding Freedom in a Sport That Wasnt Built For Us

October 30, 2022 marnisalup 00:40:58

Alison Mariella Désir is the Author of the eye-opening new book, RUNNING WHILE BLACK: Finding Freedom in a Sport That Wasn’t Built for Us. Alison is also a runner, marathoner, activist, mental health advocate, founder, and Mother. She is the co-chair of the Running Industry Diversity Coalition and the Director of Sports Advocacy and an…

Podcast: Play in new window | Download (Duration: 40:58 — 29.6MB)

236: Shalane Flanagan, Olympic Silver Medalist, Bowerman Track Club Coach, 3X New York Times Best Selling Cookbook Author, Talks Running, Training, & Nutrition| InsideTracker Series

June 13, 2022 marnisalup 01:07:25

Shalane Flanagan is a 4x Olympian and Olympic Silver Medalist, NYC Marathon Champion and American Record Holder, Bowerman Track Club Coach and 3x NYTimes bestselling author, with Rise & Run as her newset book with Co-Author Elyse Kopecky Shalane and I syn up about her love of trail running, the Bowerman Track Club Summer Camp…

Podcast: Play in new window | Download (Duration: 1:07:25 — 51.2MB)

216. Kate Arsenault, Co-Founder, RNNR On Entreprenurship Fueled By A Passion For Running

February 26, 2022 marnisalup 00:24:31

Kate Arsenault is the Co-Founder of RNNR, a performance running gear company with super cool, ultra-comfortable hats, beanies and socks. Founded by passionate runners, husband and wife team Kate and Justin Arsenault, who met at the start of a trail run—rnnr began with the simple mission of creating innovative products that solve real problems for…

Podcast: Play in new window | Download (Duration: 24:31 — 18.0MB)

208: Frankie Ruiz Talks Running, The Life Time Miami Marathon, & Baptist Health Brickell Run Club

January 10, 2022 marnisalup 00:51:33

Frankie Ruiz is the Chief Running Officer at Life Time, Co-Creator of The Life Time Miami Marathon, and Co-Founder of Baptist Health Brickell Run Club, the world’s largest weekly free run club, powered by Nike! In addition, Frankie is also the City of Miami’s Chief Wellness Officer and also coaches Cross Country at Belen High…

Podcast: Play in new window | Download (Duration: 51:33 — 39.4MB)

169. Troy Busot, Founder of Athlinks & Host of Athlinks Podcast On Launching An Industry Changing Business & The Power of Endurance Sports

June 6, 2021 marnisalup 01:03:18

Troy Busot is the founder and visionary pioneer behind one of the top companies in the world of endurance sports, Athlinks, which is the largest results database for endurance sports in the world. If you’re like me, and keep track of all your race times, which I have been doing for the past decade, Athlinks…

Podcast: Play in new window | Download (Duration: 1:03:18 — 49.5MB)

152. Matt Fitzgerald On Building Mental Fitness, The Flowchart of Facing Reality and 80/20 Endurance Training

March 22, 2021 marnisalup 00:56:32

Matt Fitzgerald is a world-renowned sports journalist, nutritionist, and endurance sport coach. He’s a true expert on all things fitness, having written more than 20 books on sports performance, training, fueling, and the importance of mental toughness. On today’s episode, Matt and I sync up about his latest book, The Comeback Quotient. Matt shares his…

Podcast: Play in new window | Download (Duration: 56:32 — 40.9MB)

Flashback Friday: Pallavi Shah, MSPT, On Healing, Movement, and Listening to Your Mother

March 20, 2021 marnisalup 45:59

#FlashbackFriday to MOTM Episode 98, #MarniOnTheMove When Pallavi Shah’s mother suggested she pursue a career in medicine, she listened! It was one of the best decisions she has made in her life. On today’s episode of Marni on the Move, Host Marni Salup syncs up with top physical therapist and entrepreneur, Pallavi Shah, MSPT. They…

Podcast: Play in new window | Download (Duration: 45:59 — 35.7MB)

150. Jerry Lee, Co-Founder Newton Running, On Running, Innovation & Entrepreneurship

March 14, 2021 marnisalup 00:49:01

Jerry Lee became a pioneer of the running shoe world in 2007, when he co-founded Newton Running. Known for their colorful designs and revolutionary technology, Newton paved the way for boutique running shoe companies to compete with big name brands on both the professional and recreational running scenes. Jerry kicks off our conversation by telling…

Podcast: Play in new window | Download (Duration: 49:01 — 47.4MB)

ICYMI: Peloton Senior Coach, Matt Wilpers On Shifting Career Gears and His Global Mission To Empower People Through Fitness

January 9, 2021 marnisalup 1:06:28

Matt Wilpers is a globally renowned group fitness instructor and running coach thanks to his wildly popular fitness programs and classes on Peloton and his HBO’ run coaching gig with Lena Dunham for her popular TV show Girls, while coaching at Mile High Run Club. On this episode of Marni on The Move (MOTM #71),…

Podcast: Play in new window | Download (Duration: 1:06:28 — 52.3MB)

132. Spencer Brown, Professional Runner, YouTube Star, and Instagram Influencer

November 12, 2020 marnisalup 00:35:30

Spencer Brown is a Professional Runner with Brooks Running, a YouTube sensation, social media influencer, and one of the newest members of the Brooks Beasts Track Club. He is a 2020 Georgetown University Graduate, where he was a Division One Athlete and very popular social media star, thanks to his YouTube channel and show The…

Podcast: Play in new window | Download (Duration: 35:30 — 27.2MB)

114. Colleen M. Brough, PT, DPT, MS, Founder + Director Columbia RunLab On Running Mechanics, Injury Prevention, & Performance Enhancement

June 24, 2020 marnisalup 01:04:58

Colleen Brough, PT, DPT, MS is the Director and Founder of Columbia RunLab, a premier running performance lab offering a highly-specialized running analysis experience for Olympic, elite, competitive, and recreational teams and runners. Columbia RunLab offers state-of-the-art, in-depth evaluation and education for runners who want to optimize their performance, help prevent and manage injuries. Originally…

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104. Earl Walton On Tapping Into Your Athletic Mindset, Re-Calibrating Training Goals, + Setting Sights On Future Races In The Midst of COVID-Times

April 10, 2020 marnisalup 00:32:34

Today I’m talking mindset, motivation and training in the face of the current world health pandemic, with my friend Earl Walton. You may have heard our conversation back on January 27, 2020. Earl Walton is the Global Director of Training and Coaching for The IRONMAN Group. Here he oversees The IRONMAN Groups digital suite of…

Podcast: Play in new window | Download (Duration: 32:34 — 46.7MB)

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