Triathlete

226. TRIATHLON WEEK: American Professional Triathlete, Skye Moench, Fourth Fastest Female Pro Triathlete at IRONMAN World Championships |LIVE from the OOFOS Recovery Lounge Pop Up in St. George, Utah

Skye Moench is oficially the fastest American female pro triathlete from around the world and 4th place female winner of IRONMAN World Championships in St. George, Utah. Skye joined us on the podcast earlier in the week in the OOFOS Recovery Lounge pop up to sync up about her passion for the sport, excitement for the Saint George IRONMAN World Championship course, what she packed for the race (including her dog Winston) and some advice she would offer herself when she was on her first start line, that she has learned as a pro.  Also during our convo we talk about nutrition and how Skye has integrated Supersapiens and thier CGM and performance data into her training and racing as well.

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68. Sarah True, 2X Olympian and Ironman Triathlete

Sarah True is a 2x Olympian and Ironman Triathlete. On todays episode, Sara and I are talking all things triathlon including her journey into athleticism, the Olympics and Ironman, the successes and challenges along the way, triathlon strategy, race nutrition, the benefits of indoor bike training on her Wahoo and more. While we are talking mostly about triathlon, this conversation is about so much more. It’s about determination, focus, and mindset. Whether you are a triathlete, runner, yogi or listening for career motivation, you  are going to feel inspired and empowered to get moving!

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31. OOFOS CEO + Co-Founder, Lou Panaccione: The Athletic Footwear Industry Pioneer On Impact Absorbing Technology, Finding a Cure For Breast Cancer, and the ElliptiGO

Lifelong athlete, Lou Panaccione is the CEO and co-founder of OOFOS, the revolutionary athletic recovery footwear brand with a simple mission: to help people feel better. From recovering aching feet to finding a cure for Breast Cancer, his goals and commitment to this mission are incredibly inspiring. Read More

23. Andrew Kalley: Elite Triathlete and USAT Triathlon Coach on Mindset + Training

Train hard to race easy! That is Elite Athlete and USAT Level 2 Coach, Andrew Kalley’s philosophy when it comes to triathlon. And that’s exactly what he does.  Andrew Kalley has qualified 8x for the ITU World Championship to represent Team USA.  He has 12 Overall Wins, including the NYC Triathlon, Stamford Triathlon, South Beach Triathlon, and the Montauk Triathlon.  Even when faced with a life changing diagnosis that most people would have given up and put training on hold, Andrew’s athletic, winning mindset and inspiring clients kept him going through it all. In 2014 he was diagnosed with Colon Cancer, but his training went on! Even while undergoing chemo, he still qualified for Worlds in 2015 (and was nominated to raise the USA flag at the Opening Ceremony.

For the past 11 years, Andrew Kalley has been an elite athlete and triathlon coach for the most impressive tri team in the Northeast. Full Throttle Endurance based in New York City with over 100 members who have won the New York City Triathlon for 10 years since 2007, won the South Beach Triathlon every year since racing it beginning in 2007, and won the USAT National Team Championship 5x including in 2017. Andrew’s name is synonymous with the team.  He is also a personal trainer at my favorite gym and athletic playground, Chelsea Piers Fitness and recently launched his own national triathlon coaching and training company, Kalley Fitness.

Today’s episode is a “must download” for all our triathlete listeners but it’s also a very inspiring story about mindset and dedication, even if you aren’t an athlete! Andrew talks about what it means to “train hard” not just literally training but attitude, motivation and dedication. Marni and Andrew sync up about race planning, Zone 2 training (of course) what’s a conversation about triathlon without the famous ZONE 2 convo, right?  Marni and Andrew also sync up about setting race goals, key races, and what fuels him for success!

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