Healing

Laya Barak: On Broadway Bares, BrothMasters & Saying Yes!

Laya Barak has been dancing since the age of two. Today, she is a well-known choreographer, dancer, Pilates instructor, and entrepreneur. Her passion for choreography and dance brought her to NYC from her hometown in Detroit, Michigan where she learned from some of the most talented people in the business.  She made a quick pit stop in between at Indiana University, where she ended up developing the modern dance major and curriculum, because there wasn’t one at the time!  Today, Laya is the Director of Broadway Bares (Broadway Cares/Equity Fights Aids Annual Fundraiser), where she was a choreographer, prior to directing the show. She is a Hip Hop Dance Teacher at Steps on Broadway, where she has been teaching for over a decade.

Laya is also the Co-Founder of BrothMasters, a bone broth company she launched with her mother, Dorothy in 2015. After an injury and ankle surgery triggered her Crohn’s Disease in 2012. Laya and her Mother turned to homemade bone broth to help her reduce inflammation and get the nutrients she needed into her body to help her heal.  It was a true game changer for her health and career.

On today’s episode I sync up with Laya about her passion for choreography and dance, her journey from Detroit to NYC, pursuing her dream career, building a business with her mom, how her battle with Crohn’s Disease inspired innovation, the healing power of bone broth and the delicious nutrient dense ingredients in BrothMasters, and her philosophy around saying YES!

CONNECT

Laya Barak on Instagram
BrothMasters on Instagram
MarniOnTheMove Instagram, Facebook, or LinkedIn
Marni Salup on Instagram @MarniSalup

Sign up for our newsletter, The Download for Marni on the Move updates, exclusive offers, invites to events, and exciting news! Tell us what you love about the show via email marnionthemove1@gmail.com.

SHOP MOTM OFFER

Mad Ritual CBD Balm has changed our sports and fitness recovery game in a big way!  Get ready to recover like a rebel with these awesome high quality CBD infused products!  Shop with our code marnionthemove for 15% off your purchase

 

Chavie Rosen On The Healing Power of Yoga , Finding Purpose, and Inspiring Others

Chavie Rosen is on a mission to inspire and heal people through Yoga.  In 2010 Chavie suffered a debilitating back injury and her life came to a crashing halt! She went through two surgeries and was in need of a third that could have left her paralyzed but then she discovered Yoga! Yoga saved her life and is what helped her find her true purpose and passion, to help others see that through time, patience, hard work and dedication, that “Yes, you can do it too!” On this episode of Marni on the Move, Chavie and I talk about how yoga transformed her life, healed her back pain, and set her on a path to inspire others.  She shares how her yoga practice led to her teaching career, her entrepreneurial roots in graphic design, and her passion for Krav Maga (pre-injury). Chavie also shares the heartwarming story of how she reconnected with her now husband, her super cool teenage children and her foray onto Tik Tok.

Chavie’s dedicated yoga practice led her to get certified as a 200 hour trained Hatha Yoga Instructor under the extremely talented Mandy Grant from Juluka in Hillsdale, New Jersey and she has been guiding yoga students of all ages ever since. Chavie teaches at Fireshaper and The JCC on the Palisades in Tenafly, NJ, Impact Zone in Norwood, NJ, Real Hot Yoga and The Gym in Englewood, NJ.  She also teaches Tween and teen yoga in after school programs as well as in a brand new studio called Root to Rise.

CONNECT

Chavie Rosen on Instagram @Purcjr_yoga
MarniOnTheMove Instagram, Facebook, or LinkedIn
Marni Salup on Instagram @MarniSalup

Sign up for our newsletter, The Download for Marni on the Move updates, exclusive offers, invites to events, and exciting news!

Shop our Sponsor Offer

Mad Ritual CBD Balm has changed our sports and fitness recovery game in a big way!  Get ready to recover like a rebel with these awesome high quality CBD infused products!  Shop with our code marnionthemove for 15% off your purchase.

 

Lauren Roxburgh aka “The Body Whisperer” is a Healer, Bodyworker & Wellness Expert that Wants to Pop Your Cherry, Fascia Virgins, and help you Discover The Power Of Your Pelvic Floor

Today’s guest, bodyworker, healer, and wellness expert, Lauren Roxburgh, is known as the “Body Whisperer” in the wellness world. Lauren has published two books Taller, Thinner, Younger and her new book The Power Source: The Hidden Key to Ignite Your Core, Empower Your Body, Release Stress and Realign Your life.   Lauren is also The Founder of the Aligned Tribe Community, Online Studio and Healing Tools.

As you can imagine, meeting up with Lauren and experiencing her movement medicine method, aligned life tools, along with tips and advice was serendipitous and they have been game changers in my racing, training and recovery ever since, and it’s only been a few weeks! You are going to discover why on today’s episode! I am certain everyone listening will be hooked on her method, buying the book, and her healing tools on her website LaurenRoxburgh.com.

Lauren and I sync up about all things fascia, alignment, movement, and foam rolling.  She shares her story on where it all began, her athletic roots, and of course we dive into her new book, The Power Source, and her philosophy behind unlocking the power of your pelvic floor, which you will discover is the root and foundation of mental and physical health. Lauren dials you into her methods, Movement Medicine and the five power centers you should be accessing to to restore fascia, andergy, and alignmemt.

If you like what you hear leave us a review on Apple Podcasts. It easy, scroll past the first few epiodes click on write  a review and tell us what you love want to hear more of. DM us or email Marnionthemove1@gmail.com

Hit Us Up On Social

@LOROX on Instagram or Facebook

@MarniOnTheMove Instagram, Facebook, or LinkedIn

Shop our Offers, Deals, and Favorite Products + Brands

Sign up for our Newsletter, The Download for Marni on the Move updates, exclusive offers, invites to events, and exciting news!

 

Glendy Yeung: From Neuroscience to Vibrational Wellness

Fueled by yoga and meditation, Glendy Yeung is a well-known energy healer, who has pioneered a career in Vibrational Wellness. Her expertise and practice encompass the esoteric healing modalities of Sound Meditation, Flower Essences, Pranic Healing, Yantra, Crystals and more.

Having spent nearly the entire first decade of her career as a Neuroscientist, the next decade in Cyber Security and Corporate America, Glendy is no stranger to stress, high pressure environments, or corporate politics. Her exploration, research and experience with energy healing and yoga began as a personal practice, 20 years ago, to help her find balance, grounding and rejuvenation in her own life. She has been learning, researching, and discovering ever since.

Like all great entrepreneurs and founders, once you find what you truly love, and embrace your natural talents, you want to share it with the world and that how a great business begins…

In 2017, Glendy embarked upon her first entrepreneurial endeavor with the launch of her vibrational wellness and healing namesake company, Glendy Yeung.

Empowered by her years of experience, portfolio of healing tools, and studies of energy over the human biological and emotional systems, Glendy has been orchestrating group and individual healing sessions around the globe.

On today’s episode, Glendy and I talk about the many modalities of energetic healing across vibrational wellness, from Sound meditation and soul to soul healing to Pranic Facelifts, Facial and Energy Botox, how you could begin an Energetic hygiene routine, Pranic Weight Loss + Body Scultping, and so much more.

Connect with us

Leave us a five star review on your favorite listening platform if you enjoy what you hear!