training

104. Earl Walton On Tapping Into Your Athletic Mindset, Re-Calibrating Training Goals, + Setting Sights On Future Races In The Midst of COVID-Times

Today I’m talking mindset, motivation and training in the face of the current world health pandemic, with my friend Earl Walton. You may have heard our conversation back on January 27, 2020. Earl Walton is the Global Director of Training and Coaching for The IRONMAN Group. Here he oversees The IRONMAN Groups digital suite of…

Podcast: Play in new window | Download (Duration: 32:34 — 46.7MB)

94. Earl Walton On Creating Opportunities For Athletes, Triathlon Coaches, and Endurance Sports Industry Experts Worldwide

January 27, 2020 marnisalup 42:31

Whether you are a triathlon coach, an endurance sports industry nutritionist, doctor, physical therapist, or an athlete, The IRONMAN Group has a portfolio of digital training and coaching tools that will empower you for success. Meet Earl Walton, the coach and entrepreneur leading the growth and development of these programs. Earl Walton is the Global…

Podcast: Play in new window | Download (Duration: 42:31 — 42.1MB)

62. Elizabeth “Corky” Corkum, Running Coach, Entrepreneur, and Competitive Athlete On Running For Fun, Career, and Life

May 27, 2019 marnisalup 1:05:09

When musical theatre major, Elizabeth ” Corky” Corkum, turned to running as a way to stay in shape in the competitive world of performing, she had no idea it would power her through a “quarter life crisis,” fuel her for career success in an entirely new industry and transform her life forever. Now, 21 Marathons…

Podcast: Play in new window | Download (Duration: 1:05:09 — 52.5MB)

FueledByMOTM: How I Train For Triathlon + 3 Easy Strategies To Get Your Workouts Done

April 25, 2019 marnisalup 00:07:39

Getting to the gym, a spin class or outdoors for your long run can be a challenge with a busy work, family and social schedule. As a triathlete, I know this well. FueledByMOTM is a new Marni on The Move weekly segment offering tips, advice, and answers to listener questions. On this premiere episode, I…

Podcast: Play in new window | Download (Duration: 7:39 — 7.7MB)

55. Daphnie Yang, Creator of HIIT IT! On Having A Positive Mindset, Running, and Fitness

April 7, 2019 marnisalup 1:28:48

Are you ready to feel empowered, inspired, motivated? Today’s guest is all about making you feel good, bringing you joy, and powering you with the strength and confidence you need to live your best life! From her popular fitness class, HIIT IT!, and her Power Hour networking events to her inspiring Instagram feed @Definedbydaphnie, and…

Podcast: Play in new window | Download (Duration: 1:28:48 — 83.3MB)

40. LIVE from NYC: How To Adopt An Athletic Mindset For Life, Career, + Training with Andia Winslow, Andrew Kalley, Louis Sagar, and Murray Hidary

December 8, 2018 marnisalup 43:58

Today’s episode is all about mindset and intentions across athleticism, career, fitness, and wellness. You will hear from former podcast guests (on new topics) including top professional and elite athletes, Andia Winslow and Andrew Kalley, and entreprenurs and founders Murray Hidary and Louis Sagar and learn how they leveraged thier athletic mindset to empower them…

Podcast: Play in new window | Download (Duration: 43:58 — 42.2MB)

35. Shaun Rose:New York City Night Life Impresario Turned Boxer For A Cause

October 31, 2018 marnisalup 53:32

On todays episode I sync up with NYC nightlife impresario + entrepreneur, Goldbar + Sweetwater Social Owner, Shaun Rose. On November 15, 2018, Shaun is embarking upon his first amateur boxing match and getting in shape for a cause that is close to his heart. He has raised over $45,000 in the past few months…

Podcast: Play in new window | Download (Duration: 53:32 — 51.0MB)

19. Dylan Lauren, Founder and CEO of Dylan’s Candy Bar On Imagination, Innovation, and Inspiration

June 10, 2018 marnisalup 00:33:04

Nearly two decades ago my next guest pioneered creating the world’s largest candy store, confectionery emporium and lifestyle brand, Dylan’s Candy Bar. Dylan Lauren merged her love of art, fashion and pop culture with candy and has innovated the way we see and experience candy today. Her story is empowering and inspiring as she pursued…

Podcast: Play in new window | Download (Duration: 33:04 — 24.7MB)

11. Steve Uria: From Training Military Special Forces to Building a Fitness Studio Brand on the Mainstage of NYC: On Being Inspired and Empowered Through Entrepreneurship, Training, and Family

March 24, 2018 marnisalup 1:04:55

Marni sync’s up with fitness industry visionary and pioneer, former Military Special Forces PTI and Founder of Switch Playground, Steve Uria. Switch Playground is a popular fitness studio that recently opened its second NYC location, originally from Cape Town, South Africa. Switch is a total body, sweat drenching group workout with a philosophy that extends…

Podcast: Play in new window | Download (Duration: 1:04:55 — 39.1MB)

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