Ironman Tri

OOFOS MINI-SERIES: Professional Triathlete Matt Russell On The Importance Of Having A Positive Attitude, Race/Life Balance, & Implementing Actve Recovery

Enjoy this special mini-series in partnership with active recovery shoe brand, OOFOS.  In three inspiring and unique conversations, we will be highlighting OOFOS brand ambassadors from the worlds of dance, triathlon and wellness. Today I sync up with globally renowned, American Professional Triathlete, the incredible Matt Russell.  Matt got his start in professional triathlon back…

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108. Ashley Reaver, MS, RD, CSSD, On Endurance Sports Fueling and Immune Boosting, Stress Reducing Nutrients

Ashley Reaver is a Registered Dietitian, Certified Sports Dietitian, and the Lead Nutrition Scientist at InsideTracker.   She is also a Nutrition Lecturer at University of California,Berkeley, has her own private practice, My Weekly Eats, and is a triathlete! Get ready for a comprehensive convo on all things, nutrition. Ashley and Marni kick off the conversation…

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