Hormones

420: Seed Cycling, PMS, Hormone Rhythm & Cycle Syncing with Two Moons Health Founders, Dr. Ulrike Kauzner & Terry Chang

In this episode of the Marni On The Move podcast, Marni Salup syncs up with Terry Chang and Dr. Ulrike Kaunzner, co-founders of Two Moons Health, for an in-depth conversation on seed cycling, cycle syncing, and hormone awareness through a practical, science-informed lens. The discussion begins with a clear overview of seed cycling, what it…

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262. Stacy T. Sims, PhD, Author of Next Level, Talks Hormones, Menopause, Exercise & Nutrition

Today on the podcast I sync up with the leading global expert on female physiology and training, Dr. Stacy T. Sims.  Stacy T. Sims, PhD is one of the brightest minds in science and nutrition in the endurance sports world and beyond. She is an applied researcher, innovator, and entrepreneur in human performance, specifically sex…

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