Bethany Lyons

129. Bethany Lyons On Building A Digital Yoga Platform, Positive Vibes, and her Canine Helper, Josie

Bethany Lyons is the Owner and CEO of globally renowned, NYC headquartered, yoga studio and brand, Lyons Den Power Yoga, the first dedicated Baptiste Power style studio in New York City, founded in 2013.  Now, in 2020, Bethany has expanded her classes and studio to launch an all new digital platform, Lyons Den Digital , where she has transformed the in-studio experience seamlessly to a wide array of virtual LIVE and recorded offerings including her signature style yoga classes as well as new shorter class options  of 25 and 30 minute Power Beats and Core Burner classes, asana tutorials and more!

On todays episode Bethany and I talk about what’s new and exciting at Lyons Den Digital, her studio’s transition and shift to digital over the past few months, her philosophy, approach, and mindset during these challenging times, using yoga IRL, her incredible team, her amazing Power Beats playlists,  and her fabulous fur baby and Yoga Assistant, Josie!   This is Bethany’s second time on the podcast and she truly is one of the most inspiring people I know. Get ready to hit the mat.  Namaste!

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21. Bethany Lyons On Being Courageous, Yoga, and Living Her Dharma

In 2013, Bethany Lyons and partner, John Murray, pioneered the opening of the first dedicated Baptiste Power Yoga style studio in NYC.  It was organic for Bethany. After over a decade in the fitness industry from Crunch to Soul Cycle, Bethany decided to go out on her own and do what she loved, practice yoga, of course!  Today, her  studio, Lyons Den Power Yoga, has become one of the most popular and loved yoga studios in Manhattan by everyone from first time practitioners to world renowned teachers and yogis. Since the TriBeCa studios inception, Bethany has a opened a second studio in Chelsea. She is also an Athleta Ambassador and has led arena style outdoor classes for thousands of practitioners at Bryant Park and Time Square in New York City.

On this episode, Marni syncs up with yoga entrepreneur, studio owner, and teacher Bethany Lyons, Co-Founder of Lyons Den Power Yoga. Bethany and Marni met up in her studio in Tribeca to sync up about everything from where her yoga journey began and opening Lyons Den Power Yoga, the essence and core of Baptiste Power Yoga and her tagline and life philosophy, being courageous on and off the mat!

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