Sleep Optimization

435: Unlock Better Sleep: How Temperature Impacts Health, Athletics Performance, and Longevity with Dr. Nicole Moyen, Eight Sleep’s Chief Science Officer

June 1, 2026 marnisalup 0:42:07

Sleep impacts every aspect of our health—from athletic performance and recovery to hormone balance, cognitive function, and longevity. But one of the most overlooked factors affecting sleep quality may be something surprisingly simple: temperature. In this episode of Marni On The Move, I speak with Dr. Nicole Moyen, Chief Science Officer at Eight Sleep, about…

Read More

Podcast: Play in new window | Download (Duration: 42:07 — 27.6MB)

Subscribe: Apple Podcasts | Spotify | Amazon Music | Android | iHeartRadio | RSS | More

418: The Next Frontier Of Sleep Tech & Wearables With Tim Rosa, CEO of Somnee, The AI Powered Smart Sleep Headband

December 17, 2025 marnisalup 59:52

Sleep is one of the most critical functions of the brain, yet one in three adults gets an unhealthy amount of sleep, affecting performance, recovery, mental health, and long-term neurological well-being. In this episode of Marni On The Move, Marni is joined by Tim Rosa, CEO of SOMNEE, a company transforming sleep and unlocking peak…

Read More

Podcast: Play in new window | Download (Duration: 59:52 — 42.8MB)

Subscribe: Apple Podcasts | Spotify | Amazon Music | Android | iHeartRadio | RSS | More

277. Eight Sleep CEO & Co-Founder, Matteo Franceschetti, Talks Sleep Fitness & Optimization

January 20, 2023 marnisalup 00:28:23

Matteo Franceschetti is Co-Founder and CEO of Eight Sleep, the game changing health and wellness company focused on sleep fitness. Matteo and I sync up about the inspiration behind Eight Sleep,  we do a deep dive into the biometrics Eight Sleep offers users from HRV, Heart Rate, Respiratory Rate, Sleep Stages, and more and we…

Read More

Podcast: Play in new window | Download (Duration: 28:23 — 20.8MB)

Subscribe: Apple Podcasts | Spotify | Amazon Music | Android | iHeartRadio | RSS | More