Today on the podcast I’m syncing up with Bethany Lyons, Owner and CEO of globally renowned Lyons Den Power Yoga and Lyons Den Digital. Founded in 2013, Lyons Den Power Yoga was the first of its kind, inspired by Baptiste Style Yoga, with Bethany’s personal flare. Bethany is a an entrepreneur and a yogi through and through, proud dog mom, and soon to be new mom in coming days. This is her third time on the pod and was on episodes 21 when we first launched episode 129 in 2020 and here we are catching up in 2024. We sync up about what’s new at Lyons Den Power and how has grown the business and pivoted over the years, she dials listeners into the practice and classes, and we chat about her personal practice during her pregnancy and more.

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