Trainingpeaks

210: Physical Equilibrium Co-Owner, Sara Dimmick, On Building A Strong Exercise Foundation & Setting Realistic, Achievable Fitness Goals

January 18, 2022 marnisalup 00:45:54

Sara Dimmick is the Founder and co-partner of Physical Equilibrium. New York City’s premier boutique gym, fitness center offering personal training, nutrition, triathlon and run coaching, post-rehabilitation and therapeutic services. Sara shares where her journey into personal training and entrepreneurship began. We talk about her early roots in dance, how this career path brought her…

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Podcast: Play in new window | Download (Duration: 45:54 — 33.9MB)

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FLASHBACK FRIDAY: Dirk Friel, U.S. Ski Mountaineering 2020 Masters Champ, Former Pro Cyclist + Coach, and Co-Founder TrainingPeaks On Shifting Gears & Goals and Thinking Like An Olympian

March 12, 2021 marnisalup 1:04:10

#FlashbackFriday to MOTM Episode 117, #MarniOnTheMove Dirk Friel is the U.S. Ski Mountaineering 2020 Masters Champ. He is a former pro cyclist and has raced the classics such as Het Volk and stage races such as the Tour Du Pont and the Tour of Malaysia. Dirk has top-ten placings in both the U.S. pro road…

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Podcast: Play in new window | Download (Duration: 1:04:10 — 46.8MB)

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118. Colleen Quigley On Empowerment, Opportunity, & Community Through The Lens of Running

July 29, 2020 marnisalup 00:43:41

Colleen Quigley is a 2016 Olympian, an NCAA Champion, and world renowned runner. She is a member of the Bowerman Track Club and is a Nike -sponsored athlete. Born into a family of runners, Colleen wasn’t always on the Olympic track. She grew up loving dance and modeled professionally throughout her high school years. But…

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Podcast: Play in new window | Download (Duration: 43:41 — 41.9MB)

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117. Dirk Friel, U.S. Ski Mountaineering 2020 Masters Champ, Former Pro Cyclist + Coach, and Co-Founder TrainingPeaks On Shifting Gears & Goals and Thinking Like An Olympian

July 22, 2020 marnisalup 01:03:56

Dirk Friel is the U.S. Ski Mountaineering 2020 Masters Champ. He is a former pro cyclist and has raced the classics such as Het Volk and stage races such as the Tour Du Pont and the Tour of Malaysia. Dirk has top-ten placings in both the U.S. pro road and criterium championships. He is also…

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Podcast: Play in new window | Download (Duration: 1:03:56 — 48.5MB)

Subscribe: Apple Podcasts | Spotify | Amazon Music | Android | iHeartRadio | RSS | More