172. Taylor Dayne, American Pop Icon, On The Spiritual, Health, & Wellness Routines That Empower Her For Stardom

Taylor Dayne is an American pop icon with a career spanning over three decades. Her groundbreaking debut single “Tell It To My Heart” turned her into an overnight international star in 1987. She followed the smash hit with seventeen Top 20 singles over the course of her career, including Number Ones “Love Will Lead You Back” “Prove Your Love” and “I’ll Always Love You.” Taylor has sold over 75 million albums and singles worldwide, earned three Grammy nominations, an American Music Award, multiple New York Music Awards, received New York Music Hall of Fame honors and ranked as the Number 18 Female Dance artist of all time by Rolling Stone magazine.   Equally recognized for her songwriting talent, Taylor wrote many of her own hits as well as Tina Turner’s “Whatever You Want.” She has also appeared on Broadway in Elton John’s award-winning production of “Aida,” and so much more.

On this episode of Marni on the Move, I sync up with Taylor to get the latest and greatest on what she has been up to in 2020 and 2021.We do a deep dive into the many health, fitness and wellness routines that have kept her performance ready for the last thirty-five years. Taylor shares how she fell in love with music, and what artists she admires and would love to collaborate with, But, the majority of our conversation is focused on Taylor’s passion for nutrition and exercise. She tells me all about her meditation practice and details her diet and supplement regimen. We also sync up about Taylor’s favorite workouts, and how she’s using HRT to make sure her body is at its best to tackle her busy life.

MENTIONS

2016 Ted Talk
Memoir, Amazon Best Seller, “Tell It To My Heart.”
2019 Single  “Live Without”
2020 Single “Please”
Scarlet de la Torre
Eva Cwynar M.D Hormone Specialist

CONNECT
Taylor Dayne on Instagram
Dayne’s Den on YouTube
Marni On The Move Instagram, Facebook, or YouTube
Marni Salup on Instagram and Spotify

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TRAIN
Meet me on Zwift, Strava, or Peloton

OFFERS

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Alkamind Supplements and Dr. Daryl Gioffre. The Alkamind Plant-Based Organic Protein Powder has been a terrific addition to my nutrition and training. It has three core alkaline proteins  Satcha Inchi, Pea, and Hemp. Plus, Coconut Oil ( which turns your body into a fat burning machine), and of course it’s sugar free.  I am also using their Acid Kicking Mineral Mix when I am out on the bike for hydration, as well as the Acid Kicking Greens, and the Omega 3 and Black Seed Oil supplements for general health. Check out their website and use our code MOTM20 for 20 % off.  Also listen to my convo with Dr. Daryl Gioffre on the podcast, its Acid Kicking!

Belcampo is offering MOTM listeners 20% Off from May 11th, 2021 through June 25th, 2021 with code MARNI on their website, Belcampo.com

Lifepro is offering MOTM listeners 10% off products with the code MOVE10.

Art of Tea is 0ffering MOTM listeners 15% off (excluding gift cards, Tea of the month, subscriptions, and any wholesale orders) through July 2021. Use this code at checkout MARNIONTHEMOVE15

Head over to our SHOP page for additional offers from Marni on the Move partners, sponsors, and guests

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SPECIAL THANKS
Emma Steiner for help with show notes, guest research, and social media.
Skye Menna for help with guest research and outreach, social media, and public relations