January 2023 – Marni on the Move

MondayMoves: Life Time Miami Half Marathon Race Debrief & Key Takeaways

This week on MondayMoves, I do a race debrief and offer key takeaways from the Life Time Miam Half Marathon. CONNECT Marni On The Move Instagram, Facebook, TikTok, LinkedIn, or YouTube Marni Salup on Instagram and Spotify OFFERS Eden’s: Get 30% Off Eden’s Boost your metabolic health and use our code Marni30 Vela: Get $350…

Podcast: Play in new window | Download (Duration: 15:30 — 11.5MB)

278. Maneesh K. Goyal, Founder & CEO Pineapple Co, Founder & Partner of Sona Restaurant & Sona Home, Talks Entrepreneurship, Building The Restaurant Of His Dreams & Being A New Dad

January 25, 2023 marnisalup 00:50:32

Today on the podcast I am syncing up with serial entrepreneur, Maneesh K. Goyal, Founder and CEO of hospitality company, Pineapple Co, Founder and Partner of Sona Restaurant and Sona Home with Priyanka Chopra Jonas, and part of the dynamic team to resurect the iconic Temple Bar in NYC alongside David Rabin, who is also…

Podcast: Play in new window | Download (Duration: 50:32 — 38.6MB)

MondayMoves: Are You A Fair-Weather Athlete or All In, All Conditions?

January 23, 2023 marnisalup 00:10:37

Today on MondayMoves, I’m exploring both and talking about setting yourself up for success in training and racing, owning who you are as an athlete, turning challenging weather into opportunities, the importance of training in all conditions, and the value of being menatlly invested and accountable. In my 14 years of racing and training, I…

Podcast: Play in new window | Download (Duration: 10:37 — 7.7MB)

277. Eight Sleep CEO & Co-Founder, Matteo Franceschetti, Talks Sleep Fitness & Optimization

January 20, 2023 marnisalup 00:28:23

Matteo Franceschetti is Co-Founder and CEO of Eight Sleep, the game changing health and wellness company focused on sleep fitness. Matteo and I sync up about the inspiration behind Eight Sleep, we do a deep dive into the biometrics Eight Sleep offers users from HRV, Heart Rate, Respiratory Rate, Sleep Stages, and more and we…

Podcast: Play in new window | Download (Duration: 28:23 — 20.8MB)

276: Cannondale Ambassadors, Cyclists Laura & Ted King, Talk Gravel, Entrepreneurship & Parenting

January 18, 2023 marnisalup 00:58:12

Cannondale Ambassadors, cyclists, and entrepreneurs Ted & Laura King, join us on the Marni on the Move podcast this week. Ted began his cycling career as a Professional World Tour bike racer now he is crushing it in the world of gravel and as a professional bike rider. Laura began as a competitive swimmer and…

Podcast: Play in new window | Download (Duration: 58:12 — 71.0MB)

275: Olympic Gold Medalist, Gwen Jorgensen On Returning To Triathlon & The 2024 Olympics

January 11, 2023 marnisalup 0:36:54

Today on the podcast I sync up with world famous Olympian, 2016 Triathlon Gold Medalist, Gwen Jorgensen. We are talking about her return to Triathlon and what she is looking forward to, the evolution of the sport and how the landscape has changed from athletes to the variety of qualifying race distances since her Olympic…

Podcast: Play in new window | Download (Duration: 36:54 — 27.7MB)

MondayMoves: Celebrating Five Years! Talking Entrepreneurship: Highlights, Lessons, Challenges & Wins

January 9, 2023 marnisalup 11:14

As we enter 2023 it is the five year anniversary of the Marni On The Move podcast. I am beyond grateful to all of my listeners, advertisers, partners, and guests for being on this journey with me and to all the incredible PR people and managers that have brought me so many great guests. Five…

Podcast: Play in new window | Download (Duration: 11:14 — 8.4MB)

274: Matt Wilpers, Peloton Coach & Founder of Team Wilpers, Talks Fitness Motivation, Training, and Racing for 2023

January 4, 2023 marnisalup 00:44:36

World famous Peloton Coach and Team Wilpers Founder, Matt Wilpers joins us on the Marni On The Move podcast this week. I get the scoop on Matts race plans for 2023, his philosophy around fitness and sticking to your plan, his strategy for training this year and what’s new and exciting for Matt in 2023. …

Podcast: Play in new window | Download (Duration: 44:36 — 27.0MB)

MondayMoves: 2023 Racing & Training Strategy & Goal Setting Tips & Ideas And The Secrets For Success!

January 2, 2023 marnisalup 13:40

This week on MondayMoves, I’m sharing ideas on how to map out your endurance sports training and racing for the year and set yourself up for success. Whether it’s triathlon, running, cycling, or fitness classes are your jam, here’s how I do it and perhaps my strategy can be of assistance to you as you…

Podcast: Play in new window | Download (Duration: 13:40 — 10.8MB)

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Month: January 2023