Month: September 2021

190. Nina Sadauskas, 3X Olympic Swimmer, Entrenpreneur, and Mom Talks Passsion, Mental Health, and Drive

September 29, 2021 marnisalup

Nina Sadauskas is a 3-time Olympic swimmer from Bulgaria, NCAA All-American, and alumna of Southern Methodist University, where she was captain of her team. She is also an entrepreneur and founder of Delfina Athletics, and a proud mom.  Before we dive in, shout out to InsideTracker.. On this episode, I sync up with Nina to…

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GEAR UP For Fall: Ignite, Reboot & Refresh Your Running Routine With Cool Gear, Shoes, and Wearables

September 27, 2021 marnisalup 0:12:47

Reboot and refresh your running with some fun gear and wearables for Fall 2021!  Or maybe you’re just getting started, now is a great time. Races are back. It’s Fall Marathon season. The sport of running is having a new moment and influx of newcomers, thanks to the pandemic, when gyms were closed and people…

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GEAR UP For Fall: The Cycling Boom: Tips, Advice, Gear For Newcomers To Seasoned Cyclists

September 24, 2021 marnisalup 00:19:52

Are you ready to GEAR UP this Fall?  Today on the podcast, I’ll be talking about cycling and offering ideas on everything from how you can get started to leveling up. This includes tips and advice on where to shop, what to buy, and the latest and greatest gear.  Earlier this summer, we enlisted a…

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189. Dr. Patrick Porter Talks Brain Fitness, Health, & Optimizing Your Brains Peak Potential

September 16, 2021 marnisalup 01:06:22

Dr. Patrick Porter is a global pioneer in brainwave entrainment technology and the Founder of BrainTap Technologies. We are talking brain fitness, health and how you can optimize your brains peak potential and why it so important. Duriing our conversation, Dr. Porter dials listners in to the science behind his revolutionary concept of braintapping, a…

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188. Peloton Instructor Becs Gentry Talks Running, Training, Getting Faster & Her New Docuseries: The Rodmap

September 7, 2021 marnisalup 01:05:18

Becs Gentry is a globally renowned, super popular, Peloton Tread Specialist, Tread & Strength Instructor and Elite Distance Runner, inspiring and coaching runners of all levels from beginners to elites. Her tread and strength classes have been game changing for my running and triathlon training. And her playlists are off the hook!  During our conversation,…

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