Month: July 2023

308. Tracksmith Community Leader and 2:52 Marathoner, Erica Stanley-Dottin Talks Running, Training, & Racing

July 26, 2023 marnisalup 0:30:48

Erica Stanley-Dottin is an avid runner, a sprinter turned marathoner with a 2:52 Marathon PR. She is also the Community Manager at Tracksmith, one of my favorite running companies with super stylish apparel, great fabric and design, and they just introduced a shoe, the Elliot, which Erica and I mention in the convo. Erica is…

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Podcast: Play in new window | Download (Duration: 30:48 — 22.6MB)

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307. Running Influencer, Michael “Kofuzi” Ko, Talks YouTube, Running, & Content Creation

July 19, 2023 marnisalup 1:07:11

Michael “Kofuzi” Ko is a world renowned running influencer famous for his popular running shoe reviews ,  race coverage videos and athlete interviews on social.  Kofuzi has 150K subscribers on YouTube and 2.7K Videos and 53.6K on Insta. He is an avid runner who simply loves running. Today we go behind the scenes and I…

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Podcast: Play in new window | Download (Duration: 1:07:11 — 49.4MB)

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MondayMoves: Musselman 70.3 Race Debrief, Key Takeaways, Triathlon Tips & Advice

July 10, 2023 marnisalup 0:14:21

IRONMAN Musselman 70.3 race debrief, tips and advice. If you follow me on social you got the highlights on my race this past weekend but here’s the deep dive…and I just want to start with wow, that was the hardest race I have done. PERIOD.  If anyone has done Quassy 70.3 or IM CT 70.3…

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Podcast: Play in new window | Download (Duration: 14:21 — 10.8MB)

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306: Eziah Syed, Co-Founder & CEO of mend™, Talks Nutrapharma, Healing & Recovery Solutions For Injury and Entrepreneurship

July 5, 2023 marnisalup 0:45:32

Eziah Syed is the Co-Founder & CEO of mend™, a life sciences company that is passionate about bringing the power of healing to people everywhere. Operating at the intersection of nutrapharma and digital wellness, mend helps and enables people who want to repair, recover, and return to life faster and better. The mend™, nutrapharma products…

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Podcast: Play in new window | Download (Duration: 45:32 — 40.7MB)

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MondayMoves: Tips On Getting In & Out Of Your Wetsuit

July 3, 2023 marnisalup 0:09:13

Today MondayMoves, I’m offering tips and advice on getting in and out of your wetsuit. As an avid windsurfer and triathlete, Ive been getting in and out of all kinds of wetsuits for decades. CONNECT Marni On The Move Instagram, TikTok, LinkedIn, or YouTube Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign…

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Podcast: Play in new window | Download (Duration: 9:13 — 8.1MB)

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