Recovery

331: Ken Rideout Talks Mindset, Motivation, Winning The Gobi March Ultra & What It Takes To Be The World’s Fastest Marathoner Over 50!

January 10, 2024 marnisalup 1:35:59

Ken Rideout is the worlds fastest marathoner over 50 and Winner of the 2023 Gobi March Ultramarathon, he is the Age Group World Champion 2023 Chicago Marathon , and is a 6 Star World Major Marathoner. Before endurance sports, Ken got his athletic start in boxing and is and Co-Host of The Fight With Teddy…

Read More

Podcast: Play in new window | Download (Duration: 1:35:59 — 71.9MB)

Subscribe: Apple Podcasts | Spotify | Amazon Music | Android | iHeartRadio | RSS | More

65. Lauren Roxburgh aka “The Body Whisperer” is a Healer, Bodyworker & Wellness Expert that Wants to Pop Your Cherry, Fascia Virgins, and help you Discover The Power Of Your Pelvic Floor

June 17, 2019 marnisalup 35:43

Today’s guest, bodyworker, healer, and wellness expert, Lauren Roxburgh, is known as the “Body Whisperer” in the wellness world. Lauren has published two books Taller, Thinner, Younger and her new book The Power Source: The Hidden Key to Ignite Your Core, Empower Your Body, Release Stress and Realign Your life.   Lauren is also The Founder…

Read More

Podcast: Play in new window | Download (Duration: 35:43 — 28.9MB)

Subscribe: Apple Podcasts | Spotify | Amazon Music | Android | iHeartRadio | RSS | More