NYC Triathlon

244: Life Time’s Nicole Bostick, Associate Marketing Director & Alex DeGracia, Senior Events Manager Talk Verizon New York City Triathlon, Unbound Gravel, Miami Marathon and Life Time’s 30 Year Anniversary

Today on the Marni On The Move podcast, Host Marni Salup syncs up with premiere healthy lifestyle brand, Life Time’s  Nicole Bostick, Associate Marketing Director and Alex DeGracia, Senior Events Manager.  They talk about The Verizon New York City Triathlon, Miami Marathon & Half, Unbound Gravel, just a few of thier 30 endurance sports events across the country including triathlon, road and trail running, and gravel and MTB cycling. Life Time, founded by Bahram Akradi, is celebrating 30 years in business this July 2022 and also has a portfolio of nearly 160 athletic country clubs across the United States and Canada, and a magazine, Experience Life and a podcast, Life Time Talks.

Marni caught up with Nicole and Alex just before the Verizon New York City  Triathlon to get the inside scoop on this exciting race and dial into the world of Life Time. They do a deep dive into the NYC Tri history, the course, swimming in the hudson, and how this event drives busines to the city, attracting everyone from  beginner triathletes to pros from the  tri-state area and around the globe.  Marni, Nicole and Alex talk about Life Time’s mission to increase excitement and momentum around off road cycling, their gravel Grand Prix , which is underway with a big prize purse for pro cyclists; Unbound Gravel dubbed the World Champs of gravel; and the growing popularity of race-cations.

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86. Laurel + Rebeccah Wassner, Professional Triathletes On Twinning and Winning| Long Slow Distance

Professional Triathletes, influencers, and entrepreneurs, Laurel and Rebeccah Wassner, also known as The Wassner Twins in the world of Professional Triathlon and AtheteStyle and AthleteFood on Instagram. On this episode we are going long as part of the series, Long Slow Distance!

Sisters that train together, win together! On the race course and in life, they are an incredible team and competitive, in a fun sisterly way.  Rebeccah is a 3x winner of the Nautica New York City Triathlon. She is also a 3x Mom . Laurel has raced Ironman World Championship Kona two times in 2015 and 2016 turned Pro in 2008, 10 years after being diagnosed with ‘ Hodgkin’s Lymphoma and surviving cancer. She went on to become the first cancer survivor to win an Iron distance race and is a 3x Ironman Champion.

On this episode, Marni syncs up with Laurel and Rebeccah about where it all began, their path to professional triathlon, and the obstacles and challenges they have overcome in life and out on the race course.  They do a deep dive into training, racing, good days and bad days, the race selection process and more.  Get ready to be inspired.

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@AthleteFood on Instagram
@AthleteStyle on Instagram
@MarniOnTheMove Instagram, Facebook, or LinkedIn

Special thanks to Long Slow Distance series partners Mad Ritual CBD, On, Roka, SaltStick, Nuun Hydration, and Navitas Organics.

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Long Slow Distance is a Marni on the Move series and a FIT + LOVE MEDIA Production

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Mad Ritual

Mad Ritual has changed my recovery game in a big way!  Get ready to recover like a rebel with these awesome high quality CBD infused products!  Their CBD Balm is off the charts amazing! And I’m not the only one that thinks so, Mad Ritual has 100+ five star reviews. They also offer a terrific CBD infused total recovery supplements. Not just for athletes, the products are formulated to ease all of the aches and pains that come along with being an active human.  So, if you’re sore from life, Mad Ritual gets it. Founded by women, athletes, and active entrepreneurs, they are committed to helping active folks bring more balance to their lives. Shop with our code marnionthemove for 15% off your purchase.

On

On running shoes offer runners the perfect mix of design and function, Running in On is a game changing experience thanks to their proprietary Cloudtec ® Technology, you really do feel like you are running on clouds, whatever your shoe preference is.  Discover and learn more from Co-Founder David Allemann was a guest on the Marni on the Move podcast, tune in and find out more.  Shop On!

Roka

I’ve been wearing Roka wetsuits for triathlon for the past five years and they have been a terrific for my swimming speed and comfortability.  When I learned they were expanding beyond wetsuits and goggles and introducing eyewear, I immediately got a pair of their sunglasses, which I have been wearing for the past four months. No matter how hard I try, I can’t shake them off my head, which is great since I am always on the move.  All Roka products are high tech, performance focused, with functional design. Behind the brand, are founders and athletes designing product for athletes, like themselves. Learn more on the podcast with Co-Founder Kurt Spenser. Shop with our code MARNI for 20% off at https://www.roka.com. This is not applicable for optical use.

SaltStick Caps, Buffered Electrolyte Salts

SaltStick Caps are my go-to for training and racing.  They reduce heat stress, muscle cramping, and maintain electrolyte levels. SaltStick offers the ONLY electrolyte capsules, liquid add-ins and chewable tablets that were formulated to closely resemble the electrolyte profile lost during activity: sodium, potassium, calcium and magnesium. Use the code marni20 for a 20% discount at checkout when you visit shopsaltstick.com. Please note this is only available to people with a U.S. mailing address and will expire on 12/31/2019.

Nuun Hydration

My other go-to fueling and hydration resource is Nuun Hydration. I simply add their hydration tablets to my handheld water bottle. It tastes great, there are lots of amazing flavors. I’m currently obsessed with their Watermelon Sport Hydration and The Blackberry Vanilla REST.  Nuun began as the first company to separate electrolyte replacement from carbohydrates. It is a healthy, hydrating beverage without all of the extra sugar and additives.  Nuun Hydration uses clean ingredients that are non-GMO, gluten free and vegan.

Navitas Organics

For nearly a decade, I have been using these plant based superfood ingredients, adding them to smoothies, including their all in one organic essential superfood blends with proteins, greens, probiotics and enzymes for post workout recovery or simply for breakfast or an afternoon snack. I also add their Maca for Adaptogens, Camu Camu for extra Vitamin C, and Cacao.  Navitas Organics offers an incredible line of CBD infused ready –to-drink wellness shots-restore, calm, focus and bliss and a delicious line of Superfood Lattes. Head over to their website and stock up. Tune in and download the Marni on the Move podcast episode with Navitas Organics Founder and CEO, Zack Adelman to hear more.  Shop https://navitasorganics.com  and get 25% off your first purchase with the code MOVE25 upon checkout.