Menopause

360. BEDGEAR Founder & CEO, Eugene Alletto, Talks Sleep Optimization & Performance And The Tools You Need For Success!

Eugene Alletto is Founder and CEO of BEDGEAR, a renowned company at the forefront of innovation in the bedding industry and pioneer of performance sleep gear catering to athletes and individuals living an athletic lifestyle. BEDGEAR creates cutting-edge products designed to enhance sleep quality by offering personalized, instant-cooling, and moisture-wicking solutions. By maximizing airflow and…

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262. Stacy T. Sims, PhD, Author of Next Level, Talks Hormones, Menopause, Exercise & Nutrition

Today on the podcast I sync up with the leading global expert on female physiology and training, Dr. Stacy T. Sims.  Stacy T. Sims, PhD is one of the brightest minds in science and nutrition in the endurance sports world and beyond. She is an applied researcher, innovator, and entrepreneur in human performance, specifically sex…

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