Excercise

24. Tatiana Boncompagni On The Power of Weight Lifting, Living Your Passion, and Being Strong Inside and Out

Tatiana Boncompagni is the creator of the paradigm-shifting weight-lifting class for women, Sculptologie, and is an NASM certified personal trainer, holistic health coach, wellness and food writer, recipe developer and Athleta brand ambassador. She is also the mother of three, the author of three novels and co-author of two diet and fitness guides, The Model Trainer Method and…

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